Garrett Mcsheffrey

NW Christian High School • 2020 • WA

863

800m

854

1:56.34

1600m

781

4:24.27

5K XC

659

15:53.01

400m

636

54.03

Peak: 853 • 1.01x • 1 groups

Trophy Case

'19 800m

State Champion

'19 800m

State Runner-Up

WA 2x

'18 800m

State Third Place

'19 1600m

State Third Place

'19 3200m

State Third Place

Class Rankings

Graduation Year 2020

#783

Nation

#16

State
Mid-D

800m • 1:56.34

#239

Nation

#6

State
Mile

1600m • 4:24.27

#534

Nation

#20

State
Cross Country

5000m • 15:53.01

#803

Nation

#41

State

Wins Against

Max: 1250

1500m

708

Points

4:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Oregon Relays	4:13.00	25	708

1600m

781

Points

4:24.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2019 HS	55th Shaner Invitational	4:24.27	2	781
April 13, 2019 HS	King's Invitational	4:26.81	2	754
May 4, 2018 HS	54th Shaner Invitational	4:27.02	6	752
May 26, 2018 HS	WIAA 1B, 2B, 1A State Championship Meet	4:27.94	4	743
May 25, 2019 HS	WIAA 1B, 2B, 1A State Championship Meet	4:27.94	3	743
April 27, 2018 HS	Hoka Liberty Distance Twilight	4:28.83	4	734
May 8, 2019 HS	Pacific League Sub-District Prelims	4:30.48	1	717
May 10, 2019 HS	Pacific League Sub-District Finals	4:30.48	1	717
March 24, 2018 HS	Kent-Meridian Invite	4:33.86	3	683
March 30, 2019 HS	Kent-Meridian Invite	4:35.06	8	671
June 16, 2020 HS	Iowa Distance Carnival	4:35.14	5	671
May 27, 2017 HS	1B, 2B, 1A Washington State Meet	4:35.41	5	668
May 5, 2017 HS	53rd Shaner Invitational	4:35.76	5	664
May 17, 2019 HS	2B District 4 Championships	4:36.68	3	656
March 14, 2019 HS	Pacific League Meet @ Ocosta	4:37.45	1	648
April 28, 2017 HS	Liberty Distance Twilight	4:37.70	2	646
March 29, 2018 HS	Naselle Meet	4:38.34	1	640
May 18, 2018 HS	2B District 4	4:39.86	2	625
May 11, 2018 HS	Pacific League Sub-District Finals	4:40.86	2	616
May 9, 2018 HS	Pacific League Sub-District Prelims	4:40.86	2	616
March 14, 2018 HS	South Sound Jamboree	4:42.16	5	604
April 22, 2017 HS	King's Invitational	4:44.79	2	580
March 25, 2017 HS	Kent-Meridian Invite	4:44.95	1	578
May 19, 2017 HS	District IV 2B Championship	4:45.38	5	574
March 15, 2017 HS	South Sound Jamboree	4:53.60	5	502
May 12, 2017 HS	Pacific League Sub-District	4:55.49	3	487
March 16, 2017 HS	Pacific League @ Chief Leschi	5:11.65	4	362
March 30, 2017 HS	Pacific League Meet @ Ocosta	5:21.81	6	292

3000m

570

Points

9:35.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Oregon Relays	9:35.50	10	570

3200m

622

Points

10:03.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	WIAA 1B, 2B, 1A State Championship Meet	10:03.57	3	622
April 21, 2018 HS	King's Invitational	10:08.83	3	600
May 4, 2018 HS	54th Shaner Invitational	10:10.43	5	593
May 26, 2018 HS	WIAA 1B, 2B, 1A State Championship Meet	10:10.87	5	592
May 17, 2019 HS	2B District 4 Championships	10:17.55	5	564
May 27, 2017 HS	1B, 2B, 1A Washington State Meet	10:18.50	9	561
March 30, 2017 HS	Pacific League Meet @ Ocosta	10:24.50	2	537
May 18, 2018 HS	2B District 4	10:25.00	3	535
May 19, 2017 HS	District IV 2B Championship	10:33.44	5	503
May 12, 2017 HS	Pacific League Sub-District	10:35.12	4	496
May 10, 2019 HS	Pacific League Sub-District Finals	10:36.26	2	492
March 15, 2018 HS	Meet @ Chief Leschi	10:42.25	1	470
May 11, 2018 HS	Pacific League Sub-District Finals	10:42.42	2	469
March 29, 2018 HS	Naselle Meet	10:42.82	2	468

400m

636

Points

54.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2019 HS	League Meet at Chief Leschi	54.03	1	636
March 21, 2019 HS	Pacific League Meet at North Beach	54.14	2	631

5000m_cc

659

Points

15:53.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2017 HS	District IV 2B Championships	15:53.01	3	659
Nov. 2, 2019 HS	District 4 1B/2B Championships	15:58.23	5	645
Oct. 5, 2019 HS	Nike Twilight Invitational	16:15.60	7	599
Sept. 28, 2019 HS	Bellevue Invitational	16:18.80	3	591
Sept. 21, 2019 HS	Brooks Fort Steilacoom Invitational	16:19.40	35	589
Oct. 7, 2017 HS	Bill Kehoe Invitational	16:21.63	7	584
Nov. 9, 2019 HS	WIAA State Championship	16:22.60	7	581
Oct. 29, 2016 HS	District IV 1B/2B Championships	16:25.49	6	574
Oct. 12, 2019 HS	Bill Kehoe South Sound Invite	16:29.63	19	563
Oct. 6, 2018 HS	Bill Kehoe Invitational	16:31.60	11	559
Oct. 27, 2018 HS	District IV 1B/2B Championships	16:33.04	7	555
Sept. 16, 2017 HS	Fort Steilacoom Invitational	16:38.50	39	541
Nov. 3, 2018 HS	WIAA State Championship	16:43.90	5	528
Nov. 4, 2017 HS	WIAA State Championship	16:45.20	9	525
Nov. 16, 2019 HS	Nike Cross Nationals Northwest Regional	17:01.40	31	487
Oct. 7, 2016 HS	Bill Kehoe Invitational	17:09.20	7	469
Nov. 5, 2016 HS	WIAA State Championship	17:20.70	18	443

800m

853

Points

1:56.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	WIAA 1B, 2B, 1A State Championship Meet	1:56.34	2	853
April 20, 2019 HS	NIKE Eason Invitational	1:56.82	4	841
May 3, 2019 HS	55th Shaner Invitational	1:59.18	3	781
May 25, 2019 HS	WIAA 1B, 2B, 1A State Championship Meet	1:59.41	1	776
June 16, 2020 HS	Iowa Distance Carnival	1:59.43	4	775
March 30, 2019 HS	Kent-Meridian Invite	1:59.52	3	773
May 17, 2019 HS	2B District 4 Championships	1:59.86	2	764
April 27, 2019 HS	Shelton Invitational	1:59.89	5	764
April 13, 2019 HS	King's Invitational	2:00.35	1	752
May 26, 2018 HS	WIAA 1B, 2B, 1A State Championship Meet	2:00.73	3	743
May 4, 2018 HS	54th Shaner Invitational	2:00.83	4	741
March 13, 2019 HS	South Sound Jamboree	2:00.90	1	739
May 26, 2018 HS	WIAA 1B, 2B, 1A State Championship Meet	2:01.70	3	720
April 28, 2018 HS	Shelton Invitational	2:01.91	4	715
May 10, 2019 HS	Pacific League Sub-District Finals	2:02.17	1	709
May 11, 2018 HS	Pacific League Sub-District Finals	2:02.25	1	707
April 21, 2018 HS	King's Invitational	2:02.31	1	705
May 18, 2018 HS	2B District 4	2:02.87	2	692
March 24, 2018 HS	Kent-Meridian Invite	2:03.53	4	677
April 14, 2018 HS	Oregon Relays	2:03.56	30	676
May 27, 2017 HS	1B, 2B, 1A Washington State Meet	2:04.76	9	649
March 22, 2018 HS	Meet @ Raymond	2:04.76	1	649
May 12, 2017 HS	Pacific League Sub-District	2:06.03	4	620
March 29, 2018 HS	Naselle Meet	2:06.30	1	614
March 15, 2018 HS	Meet @ Chief Leschi	2:06.36	1	613
May 12, 2017 HS	Pacific League Sub-District	2:07.00	3	599
April 22, 2017 HS	King's Invitational	2:07.87	6	580
March 23, 2017 HS	Pacific League @ Raymond	2:08.28	5	571
May 8, 2019 HS	Pacific League Sub-District Prelims	2:08.49	1	567
May 10, 2019 HS	Pacific League Sub-District Finals	2:08.49	1	567
April 15, 2017 HS	Oregon Relays	2:09.19	7	552
March 25, 2017 HS	Kent-Meridian Invite	2:09.37	14	548
May 19, 2017 HS	District IV 2B Championship	2:09.45	5	547
May 11, 2018 HS	Pacific League Sub-District Finals	2:11.53	1	504
May 9, 2018 HS	Pacific League Sub-District Prelims	2:11.53	1	504
March 16, 2017 HS	Pacific League @ Chief Leschi	2:11.67	5	501

mile

780

Points

4:25.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2019 HS	Brooks PR Invitational	4:25.95	7	780
June 10, 2018 HS	Portland Track Festival	4:28.61	16	752
March 23, 2019 HS	Curtis Viking Relay Championships	4:30.20	3	736
April 27, 2019 HS	Shelton Invitational	4:31.63	1	721
Feb. 16, 2019 HS	UW High School Invitational	4:35.96	9	679
Feb. 3, 2018 HS	UW High School Invitational	4:41.33	49	627
April 29, 2017 HS	Shelton Invitational	4:45.94	1	585

3mile_cc

473

Points

16:29.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Sunfair Invitational	16:29.81	4	473
Sept. 23, 2017 HS	King's Crossing Invitational	16:30.70	4	471
Sept. 17, 2016 HS	Sundodger Invitational	16:55.90	35	413
Sept. 22, 2018 HS	King's Crossing Invitational	17:01.00	3	401
Oct. 1, 2016 HS	Sunfair Invitational	17:24.09	18	352
Sept. 24, 2016 HS	King's Crossing Invitational	17:30.78	20	339

Mile

Event Group

781

Points

4:24.27

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2019 HS	1600m	55th Shaner Invitational	4:24.27	2	781
June 15, 2019 HS	Mile	Brooks PR Invitational	4:25.95	7	780
April 13, 2019 HS	1600m	King's Invitational	4:26.81	2	754
June 10, 2018 HS	Mile	Portland Track Festival	4:28.61	16	752
May 4, 2018 HS	1600m	54th Shaner Invitational	4:27.02	6	752
May 26, 2018 HS	1600m	WIAA 1B, 2B, 1A State Championship Meet	4:27.94	4	743
May 25, 2019 HS	1600m	WIAA 1B, 2B, 1A State Championship Meet	4:27.94	3	743
March 23, 2019 HS	Mile	Curtis Viking Relay Championships	4:30.20	3	736
April 27, 2018 HS	1600m	Hoka Liberty Distance Twilight	4:28.83	4	734
April 27, 2019 HS	Mile	Shelton Invitational	4:31.63	1	721
May 8, 2019 HS	1600m	Pacific League Sub-District Prelims	4:30.48	1	717
May 10, 2019 HS	1600m	Pacific League Sub-District Finals	4:30.48	1	717
April 14, 2018 HS	1500m	Oregon Relays	4:13.00	25	708
March 24, 2018 HS	1600m	Kent-Meridian Invite	4:33.86	3	683
Feb. 16, 2019 HS	Mile	UW High School Invitational	4:35.96	9	679
March 30, 2019 HS	1600m	Kent-Meridian Invite	4:35.06	8	671
June 16, 2020 HS	1600m	Iowa Distance Carnival	4:35.14	5	671
May 27, 2017 HS	1600m	1B, 2B, 1A Washington State Meet	4:35.41	5	668
May 5, 2017 HS	1600m	53rd Shaner Invitational	4:35.76	5	664
May 17, 2019 HS	1600m	2B District 4 Championships	4:36.68	3	656
March 14, 2019 HS	1600m	Pacific League Meet @ Ocosta	4:37.45	1	648
April 28, 2017 HS	1600m	Liberty Distance Twilight	4:37.70	2	646
March 29, 2018 HS	1600m	Naselle Meet	4:38.34	1	640
Feb. 3, 2018 HS	Mile	UW High School Invitational	4:41.33	49	627
May 18, 2018 HS	1600m	2B District 4	4:39.86	2	625
May 11, 2018 HS	1600m	Pacific League Sub-District Finals	4:40.86	2	616
May 9, 2018 HS	1600m	Pacific League Sub-District Prelims	4:40.86	2	616
March 14, 2018 HS	1600m	South Sound Jamboree	4:42.16	5	604
April 29, 2017 HS	Mile	Shelton Invitational	4:45.94	1	585
April 22, 2017 HS	1600m	King's Invitational	4:44.79	2	580
March 25, 2017 HS	1600m	Kent-Meridian Invite	4:44.95	1	578
May 19, 2017 HS	1600m	District IV 2B Championship	4:45.38	5	574
March 15, 2017 HS	1600m	South Sound Jamboree	4:53.60	5	502
May 12, 2017 HS	1600m	Pacific League Sub-District	4:55.49	3	487
March 16, 2017 HS	1600m	Pacific League @ Chief Leschi	5:11.65	4	362
March 30, 2017 HS	1600m	Pacific League Meet @ Ocosta	5:21.81	6	292

Distance

Event Group

622

Points

10:03.57

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	3200m	WIAA 1B, 2B, 1A State Championship Meet	10:03.57	3	622
April 21, 2018 HS	3200m	King's Invitational	10:08.83	3	600
May 4, 2018 HS	3200m	54th Shaner Invitational	10:10.43	5	593
May 26, 2018 HS	3200m	WIAA 1B, 2B, 1A State Championship Meet	10:10.87	5	592
April 15, 2017 HS	3000m	Oregon Relays	9:35.50	10	570
May 17, 2019 HS	3200m	2B District 4 Championships	10:17.55	5	564
May 27, 2017 HS	3200m	1B, 2B, 1A Washington State Meet	10:18.50	9	561
March 30, 2017 HS	3200m	Pacific League Meet @ Ocosta	10:24.50	2	537
May 18, 2018 HS	3200m	2B District 4	10:25.00	3	535
May 19, 2017 HS	3200m	District IV 2B Championship	10:33.44	5	503
May 12, 2017 HS	3200m	Pacific League Sub-District	10:35.12	4	496
May 10, 2019 HS	3200m	Pacific League Sub-District Finals	10:36.26	2	492
March 15, 2018 HS	3200m	Meet @ Chief Leschi	10:42.25	1	470
May 11, 2018 HS	3200m	Pacific League Sub-District Finals	10:42.42	2	469
March 29, 2018 HS	3200m	Naselle Meet	10:42.82	2	468

Long Sprints

Event Group

636

Points

54.03

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2019 HS	400m	League Meet at Chief Leschi	54.03	1	636
March 21, 2019 HS	400m	Pacific League Meet at North Beach	54.14	2	631

Cross Country

Event Group

659

Points

15:53.01

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2017 HS	5K XC	District IV 2B Championships	15:53.01	3	659
Nov. 2, 2019 HS	5K XC	District 4 1B/2B Championships	15:58.23	5	645
Oct. 5, 2019 HS	5K XC	Nike Twilight Invitational	16:15.60	7	599
Sept. 28, 2019 HS	5K XC	Bellevue Invitational	16:18.80	3	591
Sept. 21, 2019 HS	5K XC	Brooks Fort Steilacoom Invitational	16:19.40	35	589
Oct. 7, 2017 HS	5K XC	Bill Kehoe Invitational	16:21.63	7	584
Nov. 9, 2019 HS	5K XC	WIAA State Championship	16:22.60	7	581
Oct. 29, 2016 HS	5K XC	District IV 1B/2B Championships	16:25.49	6	574
Oct. 12, 2019 HS	5K XC	Bill Kehoe South Sound Invite	16:29.63	19	563
Oct. 6, 2018 HS	5K XC	Bill Kehoe Invitational	16:31.60	11	559
Oct. 27, 2018 HS	5K XC	District IV 1B/2B Championships	16:33.04	7	555
Sept. 16, 2017 HS	5K XC	Fort Steilacoom Invitational	16:38.50	39	541
Nov. 3, 2018 HS	5K XC	WIAA State Championship	16:43.90	5	528
Nov. 4, 2017 HS	5K XC	WIAA State Championship	16:45.20	9	525
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Northwest Regional	17:01.40	31	487
Sept. 30, 2017 HS	3 Mile XC	Sunfair Invitational	16:29.81	4	473
Sept. 23, 2017 HS	3 Mile XC	King's Crossing Invitational	16:30.70	4	471
Oct. 7, 2016 HS	5K XC	Bill Kehoe Invitational	17:09.20	7	469
Nov. 5, 2016 HS	5K XC	WIAA State Championship	17:20.70	18	443
Sept. 17, 2016 HS	3 Mile XC	Sundodger Invitational	16:55.90	35	413
Sept. 22, 2018 HS	3 Mile XC	King's Crossing Invitational	17:01.00	3	401
Oct. 1, 2016 HS	3 Mile XC	Sunfair Invitational	17:24.09	18	352
Sept. 24, 2016 HS	3 Mile XC	King's Crossing Invitational	17:30.78	20	339

Mid-D

Event Group

853

Points

1:56.34

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	800m	WIAA 1B, 2B, 1A State Championship Meet	1:56.34	2	853
April 20, 2019 HS	800m	NIKE Eason Invitational	1:56.82	4	841
May 3, 2019 HS	800m	55th Shaner Invitational	1:59.18	3	781
May 25, 2019 HS	800m	WIAA 1B, 2B, 1A State Championship Meet	1:59.41	1	776
June 16, 2020 HS	800m	Iowa Distance Carnival	1:59.43	4	775
March 30, 2019 HS	800m	Kent-Meridian Invite	1:59.52	3	773
May 17, 2019 HS	800m	2B District 4 Championships	1:59.86	2	764
April 27, 2019 HS	800m	Shelton Invitational	1:59.89	5	764
April 13, 2019 HS	800m	King's Invitational	2:00.35	1	752
May 26, 2018 HS	800m	WIAA 1B, 2B, 1A State Championship Meet	2:00.73	3	743
May 4, 2018 HS	800m	54th Shaner Invitational	2:00.83	4	741
March 13, 2019 HS	800m	South Sound Jamboree	2:00.90	1	739
May 26, 2018 HS	800m	WIAA 1B, 2B, 1A State Championship Meet	2:01.70	3	720
April 28, 2018 HS	800m	Shelton Invitational	2:01.91	4	715
May 10, 2019 HS	800m	Pacific League Sub-District Finals	2:02.17	1	709
May 11, 2018 HS	800m	Pacific League Sub-District Finals	2:02.25	1	707
April 21, 2018 HS	800m	King's Invitational	2:02.31	1	705
May 18, 2018 HS	800m	2B District 4	2:02.87	2	692
March 24, 2018 HS	800m	Kent-Meridian Invite	2:03.53	4	677
April 14, 2018 HS	800m	Oregon Relays	2:03.56	30	676
May 27, 2017 HS	800m	1B, 2B, 1A Washington State Meet	2:04.76	9	649
March 22, 2018 HS	800m	Meet @ Raymond	2:04.76	1	649
May 12, 2017 HS	800m	Pacific League Sub-District	2:06.03	4	620
March 29, 2018 HS	800m	Naselle Meet	2:06.30	1	614
March 15, 2018 HS	800m	Meet @ Chief Leschi	2:06.36	1	613
May 12, 2017 HS	800m	Pacific League Sub-District	2:07.00	3	599
April 22, 2017 HS	800m	King's Invitational	2:07.87	6	580
March 23, 2017 HS	800m	Pacific League @ Raymond	2:08.28	5	571
May 8, 2019 HS	800m	Pacific League Sub-District Prelims	2:08.49	1	567
May 10, 2019 HS	800m	Pacific League Sub-District Finals	2:08.49	1	567
April 15, 2017 HS	800m	Oregon Relays	2:09.19	7	552
March 25, 2017 HS	800m	Kent-Meridian Invite	2:09.37	14	548
May 19, 2017 HS	800m	District IV 2B Championship	2:09.45	5	547
May 11, 2018 HS	800m	Pacific League Sub-District Finals	2:11.53	1	504
May 9, 2018 HS	800m	Pacific League Sub-District Prelims	2:11.53	1	504
March 16, 2017 HS	800m	Pacific League @ Chief Leschi	2:11.67	5	501

Season Bests

Mid-D event group

800m 2017 · 1B, 2B, 1A …

2:04.76 649 pts

800m 2018 · WIAA 1B, 2B…

2:00.73 743 pts

800m 2019 · WIAA 1B, 2B…

1:56.34 853 pts

800m 2020 · Iowa Distan…

1:59.43 775 pts

Mile event group

1600m 2017 · 1B, 2B, 1A …

4:35.41 668 pts

Mile 2018 · Portland Tr…

4:28.61 752 pts

1600m 2019 · 55th Shaner…

4:24.27 781 pts

1600m 2020 · Iowa Distan…

4:35.14 671 pts

Cross Country event group

5000m 2016 · District IV…

16:25.49 574 pts

5000m 2017 · District IV…

15:53.01 659 pts

5000m 2018 · Bill Kehoe …

16:31.60 559 pts

5000m 2019 · District 4 …

15:58.23 645 pts

Long Sprints event group

400m 2019 · League Meet…

54.03 636 pts

Distance event group

3000m 2017 · Oregon Rela…

9:35.50 570 pts

3200m 2018 · King's Invi…

10:08.83 600 pts

3200m 2019 · WIAA 1B, 2B…

10:03.57 622 pts