Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
847
Points
31:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 31:18.40 | 72 | 847 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 31:29.90 | 153 | 832 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 31:33.00 | 114 | 828 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 32:28.90 | 153 | 756 |
1500m
1104
Points
3:40.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | ACC Outdoor Track & Field Championships | 3:40.21 | 9 | 1104 |
| May 15, 2022 | Pac-12 Track & Field Championships | 3:41.00 | 5 | 1094 |
| May 15, 2022 | Pac-12 Track & Field Championships | 3:41.00 | 8 | 1094 |
| May 18, 2024 | USATF LA Grand Prix | 3:41.44 | 1 | 1088 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 3:41.87 | 17 | 1082 |
| May 1, 2021 | Cal vs. Stanford Big Meet | 3:43.64 | 2 | 1059 |
| May 16, 2021 | Pac-12 Track & Field Championships | 3:43.90 | 12 | 1055 |
| April 1, 2023 | Stanford Invitational | 3:44.18 | 7 | 1052 |
| April 16, 2022 | 62nd Mt. SAC Relays | 3:44.36 | 1 | 1049 |
| April 16, 2022 | Mt. SAC Relays | 3:44.36 | 1 | 1049 |
| May 3, 2025 | Cal vs Stanford Big Meet | 3:44.42 | 1 | 1048 |
| May 3, 2025 | The 130th Big Meet | 3:44.42 | 1 | 1048 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 3:44.77 | 11 | 1044 |
| May 16, 2021 | Pac-12 Track & Field Championships | 3:44.97 | 9 | 1041 |
| April 29, 2023 | Cal vs Stanford Big Meet | 3:45.83 | 2 | 1030 |
| March 27, 2021 | Aztec Invitational | 3:47.68 | 1 | 1006 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 3:50.08 | 10 | 976 |
| May 29, 2021 | NCAA Division I West Preliminary | 3:51.34 | 41 | 960 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 3:53.49 | 22 | 933 |
1600m
877
Points
4:15.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF Central Coast Section Trials | 4:15.36 | 1 | 877 |
| March 30, 2019 | Stanford Invitational | 4:16.10 | 4 | 869 |
| May 25, 2018 | CIF Central Coast Section Finals | 4:16.54 | 3 | 864 |
| April 13, 2019 | CCS Top 8 Meet | 4:16.61 | 1 | 864 |
| May 19, 2018 | CIF Central Coast Section Trials | 4:17.09 | 7 | 858 |
| May 2, 2019 | BVAL League Finals | 4:22.05 | 1 | 804 |
| May 10, 2018 | BVAL League Finals | 4:22.56 | 3 | 799 |
| June 2, 2018 | CIF State Track and Field Championships | 4:22.59 | 20 | 799 |
| March 9, 2019 | K-Bell Invitational | 4:23.78 | 6 | 786 |
| June 9, 2018 | Golden West Invitational | 4:26.93 | 3 | 753 |
| March 25, 2017 | Avis Kelley Invitational | 4:29.50 | 1 | 727 |
| March 31, 2018 | Don Bell Quicksilver Classic | 4:31.09 | 1 | 711 |
| March 2, 2019 | Willow Glen Invitational | 4:34.28 | 1 | 679 |
| March 10, 2018 | K-Bell Invitational | 4:39.08 | 31 | 633 |
| March 3, 2018 | Willow Glen Invitational | 4:41.69 | 7 | 608 |
| March 28, 2019 | Leland vs Westmont | 4:46.32 | 1 | 566 |
| March 15, 2017 | Silver Creek vs. Westmont | 4:47.09 | 2 | 559 |
3000m
1091
Points
7:54.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 7:54.18 | 6 | 1091 |
3200m
799
Points
9:24.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:24.09 | 28 | 799 |
| March 9, 2019 | K-Bell Invitational | 9:32.79 | 2 | 758 |
| March 30, 2019 | Stanford Invitational | 9:40.03 | 14 | 725 |
| May 10, 2018 | BVAL League Finals | 9:44.84 | 3 | 703 |
| April 22, 2017 | Top 8 Track Classic | 9:50.33 | 5 | 679 |
| April 22, 2017 | CCS Top 8 Meet | 9:50.33 | 5 | 679 |
| March 11, 2017 | K-Bell Invitational | 9:53.71 | 1 | 664 |
| May 11, 2017 | BVAL League Finals | 9:55.74 | 5 | 655 |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 10:43.42 | 25 | 465 |
| March 23, 2017 | Branham @ Westmont | 11:09.64 | 2 | 375 |
5000m_cc
763
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 15:16.00 | 2 | 763 |
| Oct. 18, 2019 | Rough Rider Invitational | 15:16.80 | 2 | 760 |
| Dec. 7, 2019 | Foot Locker West Regional | 15:20.90 | 25 | 749 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:27.60 | 15 | 729 |
| Oct. 29, 2018 | BVAL Championships (CCS) | 15:40.90 | 1 | 692 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 15:45.10 | 2 | 680 |
| Oct. 1, 2016 | Stanford Invitational | 16:06.10 | 9 | 624 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:08.00 | 56 | 619 |
| Sept. 29, 2018 | Stanford Invitational | 16:21.90 | 58 | 583 |
| Dec. 1, 2018 | Foot Locker West Regional | 16:25.50 | 48 | 574 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:43.50 | 127 | 529 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:59.90 | 9 | 490 |
| Oct. 13, 2017 | Chico Autumn Invitational | 18:01.34 | 22 | 357 |
800m
1027
Points
1:49.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | West Coast Classic - Oregon | 1:49.97 | 1 | 1027 |
| April 5, 2025 | Brutus Hamilton Multi | 1:50.11 | 1 | 1023 |
| April 3, 2021 | Stanford Invitational | 1:50.42 | 1 | 1014 |
| May 25, 2019 | CIF State Track and Field Championships | 1:52.25 | 4 | 963 |
| May 29, 2021 | NCAA Division I West Preliminary | 1:53.91 | 44 | 918 |
| April 6, 2019 | Arcadia Invitational | 1:54.05 | 9 | 914 |
| May 25, 2019 | CIF State Track and Field Championships | 1:54.23 | 11 | 909 |
| May 18, 2019 | CIF Central Coast Section Finals | 1:54.83 | 1 | 893 |
| March 16, 2019 | Dublin Distance Fiesta | 1:55.07 | 1 | 887 |
| June 9, 2018 | Golden West Invitational | 1:55.65 | 4 | 872 |
| May 1, 2021 | Cal vs. Stanford Big Meet | 1:55.66 | 5 | 871 |
| April 29, 2023 | Cal vs Stanford Big Meet | 1:55.70 | 4 | 870 |
| May 11, 2019 | CIF Central Coast Section Trials | 1:56.03 | 2 | 862 |
| April 22, 2018 | CCS Top 8 Meet | 1:56.60 | 2 | 847 |
| May 26, 2017 | CIF Central Coast Section Finals | 1:57.21 | 7 | 831 |
| March 10, 2018 | K-Bell Invitational | 1:57.99 | 4 | 811 |
| May 2, 2019 | BVAL League Finals | 1:58.00 | 1 | 811 |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 1:58.83 | 6 | 790 |
| May 19, 2018 | CIF Central Coast Section Trials | 1:58.83 | 6 | 790 |
| May 10, 2018 | BVAL League Finals | 1:58.91 | 4 | 788 |
| April 22, 2017 | Top 8 Track Classic | 1:59.55 | 1 | 772 |
| April 22, 2017 | CCS Top 8 Meet | 1:59.55 | 1 | 772 |
| May 11, 2017 | BVAL League Finals | 1:59.92 | 3 | 763 |
| March 2, 2019 | Willow Glen Invitational | 2:01.10 | 1 | 734 |
| March 11, 2017 | K-Bell Invitational | 2:01.35 | 1 | 728 |
| March 31, 2018 | Don Bell Quicksilver Classic | 2:03.08 | 1 | 687 |
| May 25, 2018 | CIF Central Coast Section Finals | 2:05.21 | 12 | 638 |
| March 3, 2018 | Willow Glen Invitational | 2:05.56 | 6 | 631 |
| April 13, 2019 | CCS Top 8 Meet | 2:08.71 | 26 | 562 |
| March 15, 2017 | Silver Creek vs. Westmont | 2:08.99 | 2 | 556 |
| March 23, 2017 | Branham @ Westmont | 2:18.67 | 4 | 372 |
8000m_cc
996
Points
23:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:18.20 | 13 | 996 |
| Nov. 1, 2024 | ACC Cross Country Championships | 23:30.00 | 48 | 975 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 23:40.10 | 7 | 956 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 23:48.10 | 31 | 942 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 24:22.60 | 31 | 882 |
| Sept. 1, 2023 | USF Invitational | 24:27.00 | 8 | 874 |
| Sept. 1, 2023 | University of San Francisco Invite | 24:27.00 | 8 | 874 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 24:32.60 | 39 | 864 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 24:34.10 | 55 | 862 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:41.60 | 16 | 849 |
| Sept. 3, 2022 | University of San Francisco Invitational | 25:12.00 | 6 | 799 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 25:25.80 | 66 | 776 |
mile
1104
Points
3:57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 3:57.65 | 6 | 1104 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 3:58.67 | 3 | 1091 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 3:58.75 | 31 | 1090 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 3:58.82 | 3 | 1089 |
| Feb. 11, 2023 | 2023 Husky Classic | 3:59.96 | 6 | 1075 |
| Feb. 1, 2025 | UW Invitational | 4:00.91 | 10 | 1064 |
| Feb. 12, 2022 | Husky Classic | 4:01.02 | 9 | 1062 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:04.41 | 9 | 1021 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:04.41 | 9 | 1021 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:05.86 | 7 | 1004 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:05.86 | 7 | 1004 |
| April 7, 2018 | Arcadia Invitational | 4:25.57 | 10 | 784 |
| March 17, 2018 | St. Francis Invitational | 4:28.87 | 5 | 749 |
3mile_cc
646
Points
15:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Crystal Springs Invitational | 15:22.60 | 7 | 646 |
| Oct. 26, 2019 | Mt SAC Invitational | 15:25.00 | 9 | 640 |
| Oct. 20, 2018 | Meadow Park Invitational | 15:35.30 | 1 | 611 |
| Oct. 6, 2018 | Crystal Springs Invitational | 15:35.70 | 4 | 610 |
| Oct. 30, 2017 | BVAL Championships (CCS) | 15:39.60 | 4 | 600 |
| Nov. 16, 2019 | CIF Central Coast Section Finals | 15:41.99 | 4 | 593 |
| Oct. 7, 2017 | Crystal Springs Invitational | 15:43.00 | 4 | 591 |
| Sept. 7, 2019 | Lagoon Valley Classic | 15:44.10 | 3 | 588 |
| Nov. 12, 2016 | CIF Central Coast Section | 15:56.80 | 7 | 555 |
| Sept. 16, 2017 | Earlybird Invitational | 16:00.00 | 8 | 546 |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 16:01.10 | 4 | 544 |
| Oct. 31, 2016 | Blossom Valley Athletic League Championships | 16:22.00 | 8 | 492 |
| Oct. 8, 2016 | Crystal Springs Invitational | 16:41.50 | 38 | 445 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:51.00 | 1 | 424 |
| Nov. 11, 2017 | CIF Central Coast Section | 17:09.70 | 24 | 383 |
Cross Country
Event Group
996
Points
23:18.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:18.20 | 13 | 996 |
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:30.00 | 48 | 975 |
| Oct. 14, 2023 | 8000mCC | Santa Clara Bronco Invitational | 23:40.10 | 7 | 956 |
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 23:48.10 | 31 | 942 |
| Sept. 17, 2022 | 8000mCC | UCR 41st Annual Cross Country Invitational | 24:22.60 | 31 | 882 |
Mile
Event Group
1104
Points
3:40.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | ACC Outdoor Track & Field Championships | 3:40.21 | 9 | 1104 |
| Feb. 15, 2025 | Mile | Husky Classic | 3:57.65 | 6 | 1104 |
| May 15, 2022 | 1500m | Pac-12 Track & Field Championships | 3:41.00 | 5 | 1094 |
| May 15, 2022 | 1500m | Pac-12 Track & Field Championships | 3:41.00 | 8 | 1094 |
| Feb. 25, 2023 | Mile | Ken Shannon Last Chance Invite | 3:58.67 | 3 | 1091 |
Distance
Event Group
1091
Points
7:54.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | UW Invitational | 7:54.18 | 6 | 1091 |
| April 6, 2019 | 3200m | Arcadia Invitational | 9:24.09 | 28 | 799 |
| March 9, 2019 | 3200m | K-Bell Invitational | 9:32.79 | 2 | 758 |
| March 30, 2019 | 3200m | Stanford Invitational | 9:40.03 | 14 | 725 |
| May 10, 2018 | 3200m | BVAL League Finals | 9:44.84 | 3 | 703 |
Mid-D
Event Group
1027
Points
1:49.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 800m | West Coast Classic - Oregon | 1:49.97 | 1 | 1027 |
| April 5, 2025 | 800m | Brutus Hamilton Multi | 1:50.11 | 1 | 1023 |
| April 3, 2021 | 800m | Stanford Invitational | 1:50.42 | 1 | 1014 |
| May 25, 2019 | 800m | CIF State Track and Field Championships | 1:52.25 | 4 | 963 |
| May 29, 2021 | 800m | NCAA Division I West Preliminary | 1:53.91 | 44 | 918 |
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