Performance Dashboard
Athlete analytics & progression tracking
10000m
882
Points
30:52.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 30:52.29 | 5 | 882 |
10000m_cc
838
Points
31:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:25.40 | 103 | 838 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:46.90 | 87 | 810 |
1600m
794
Points
4:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Mustang Roundup | 4:23.00 | 5 | 794 |
| April 9, 2022 | Irvine/Asics Distance Carnival | 4:38.47 | 21 | 638 |
| March 16, 2022 | Mission Viejo vs. El Toro | 4:41.48 | 2 | 610 |
| March 16, 2022 | El Toro @ Mission Viejo | 4:41.48 | 2 | 610 |
| May 28, 2021 | South Coast League Finals | 4:41.87 | 5 | 606 |
| May 5, 2021 | Dana Hills vs El Toro | 4:42.27 | 3 | 603 |
| March 23, 2022 | Trabuco Hills vs El Toro | 4:42.33 | 5 | 602 |
| March 8, 2022 | San Clemente, Aliso Niguel, El Toro Tri Meet | 4:44.71 | 12 | 580 |
| April 29, 2022 | South Coast League Finals | 4:45.01 | 18 | 578 |
| March 11, 2020 | El Toro vs Mission Viejo | 4:45.81 | 3 | 570 |
| May 28, 2021 | South Coast League Finals | 4:46.12 | 4 | 568 |
| Feb. 29, 2020 | Mustang Roundup | 4:49.31 | 7 | 539 |
| Feb. 26, 2020 | San Juan Hills vs El Toro | 4:49.46 | 3 | 538 |
| April 14, 2021 | Trabuco Hills vs El Toro | 4:49.93 | 9 | 534 |
| April 14, 2021 | Trabuco Hills at El Toro HS | 4:49.93 | 9 | 534 |
2mile_cc
767
Points
9:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Saddleback Cup Challenge | 9:34.50 | 3 | 767 |
| Sept. 4, 2021 | Saddleback Cup | 9:51.80 | 3 | 689 |
| Aug. 29, 2019 | Saddleback Cup Challenge | 11:49.10 | 43 | 269 |
3000m
872
Points
8:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 8:32.81 | 7 | 872 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:35.99 | 65 | 856 |
| Jan. 27, 2024 | Riverhawk Invitational | 8:38.76 | 17 | 841 |
3200m
907
Points
9:02.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | CIF-Southern Section Masters | 9:02.13 | 6 | 907 |
| April 8, 2023 | Arcadia Invitational | 9:09.63 | 10 | 870 |
| May 13, 2023 | CIF-Southern Section Division Prelims and Finals | 9:10.46 | 3 | 865 |
| May 13, 2023 | CIF-Southern Section Division Prelims and Finals | 9:14.57 | 4 | 845 |
| May 6, 2023 | CIF Southern Section Division 2 Prelims | 9:14.57 | 4 | 845 |
| March 25, 2023 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 9:16.08 | 22 | 838 |
| March 11, 2023 | Redondo Nike Track Festival | 9:18.04 | 9 | 828 |
| May 27, 2023 | CIF-State Track & Field Championships | 9:19.05 | 21 | 823 |
| April 28, 2023 | Sea View League Finals | 9:27.40 | 1 | 783 |
| April 25, 2023 | Sea View League Prelims | 9:27.40 | 1 | 783 |
| April 29, 2022 | South Coast League Finals | 9:33.57 | 3 | 755 |
| April 16, 2022 | 62nd Mt. SAC Relays | 9:47.50 | 18 | 691 |
| May 7, 2022 | CIF-Southern Section Division 2 Prelims | 9:49.63 | 19 | 682 |
| March 12, 2022 | Redondo Track Festival | 9:50.16 | 46 | 680 |
| Feb. 26, 2022 | Mustang Roundup | 10:01.60 | 7 | 630 |
| May 8, 2021 | Irvine/Asics Distance Carnival | 10:06.80 | 2 | 608 |
| May 28, 2021 | South Coast League Finals | 10:12.00 | 1 | 587 |
| May 12, 2021 | Mission Viejo at El Toro | 10:16.43 | 4 | 569 |
| June 11, 2021 | Erin Joyce All Comers & Rick Hagin Distance PR Mania | 10:17.36 | 4 | 565 |
| April 28, 2021 | Aliso Niguel vs El Toro | 10:23.94 | 2 | 539 |
| April 28, 2021 | El Toro at Aliso Niguel | 10:23.94 | 2 | 539 |
| March 16, 2022 | El Toro @ Mission Viejo | 11:13.45 | 5 | 363 |
| March 16, 2022 | Mission Viejo vs. El Toro | 11:13.45 | 5 | 363 |
5000m
926
Points
14:22.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 14:22.59 | 155 | 926 |
| April 11, 2025 | Friar Invitational | 14:37.61 | 16 | 879 |
| April 12, 2024 | Friar Invitational | 14:41.01 | 14 | 868 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 14:43.94 | 14 | 859 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 14:44.70 | 10 | 857 |
| May 11, 2024 | NEICAAA Outdoor Championship | 15:09.36 | 10 | 782 |
5000m_cc
751
Points
15:19.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | CIF-State Cross Country Championships | 15:19.97 | 8 | 751 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 15:58.20 | 28 | 645 |
| Dec. 3, 2022 | CHAMPS Sports Cross Country West Regional Championships | 16:13.00 | 23 | 606 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 16:14.14 | 56 | 603 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 16:20.80 | 8 | 586 |
| Dec. 4, 2021 | Eastbay West Regional | 16:36.40 | 70 | 547 |
6000m_cc
761
Points
18:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 18:51.90 | 14 | 761 |
| Sept. 6, 2024 | Providence Friar X-C Invitational | 19:23.30 | 22 | 694 |
| Sept. 8, 2023 | Friar Cross Country Invitational | 20:02.70 | 36 | 615 |
800m
781
Points
1:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | El Toro vs Capo Valley | 1:59.18 | 1 | 781 |
| April 15, 2023 | Orange County Championships | 2:02.21 | 21 | 708 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:04.38 | 27 | 657 |
| May 28, 2021 | South Coast League Finals | 2:14.65 | 15 | 444 |
8000m_cc
928
Points
23:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:56.20 | 36 | 928 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 24:07.70 | 5 | 907 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:18.70 | 10 | 888 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 24:31.10 | 16 | 867 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 24:32.70 | 5 | 864 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 24:48.60 | 26 | 837 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 25:16.80 | 3 | 791 |
| Sept. 29, 2023 | Battle in Beantown | 25:25.40 | 67 | 777 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:28.62 | 21 | 772 |
mile
768
Points
4:27.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | The URI Invitational | 4:27.08 | 12 | 768 |
| Jan. 18, 2025 | The URI Invitational | 4:27.57 | 18 | 763 |
3mile_cc
797
Points
14:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Orange County Championships | 14:31.10 | 5 | 797 |
| Nov. 1, 2022 | South Coast League Finals | 14:38.70 | 4 | 774 |
| Sept. 24, 2022 | Dana Hills Invitational | 14:45.90 | 3 | 752 |
| March 6, 2021 | San Clemente Boys @ El Toro Boys | 15:07.13 | 3 | 690 |
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 15:07.90 | 39 | 688 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 15:13.00 | 24 | 673 |
| Nov. 4, 2021 | South Coast Finals | 15:13.30 | 6 | 672 |
| Nov. 19, 2022 | CIF-SS Division Finals | 15:14.80 | 9 | 668 |
| Feb. 27, 2021 | Mission Viejo @ El Toro | 15:15.56 | 3 | 666 |
| March 20, 2021 | South Coast League Finals | 15:15.60 | 7 | 666 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 15:20.00 | 1 | 653 |
| Nov. 12, 2022 | CIF-SS Division Prelims | 15:23.70 | 6 | 643 |
| Nov. 20, 2021 | CIF Southern Section Championships | 15:26.80 | 10 | 635 |
| Feb. 20, 2021 | Aliso Niguel Boys @ El Toro Boys | 15:27.29 | 5 | 633 |
| Feb. 12, 2021 | Dana Hills vs El Toro | 15:29.70 | 7 | 627 |
| Oct. 16, 2021 | Orange County Championships | 15:50.80 | 13 | 570 |
| Nov. 12, 2021 | CIF-SS Division Prelims (Day 1) | 16:02.60 | 3 | 540 |
| Nov. 6, 2019 | South Coast League Finals | 16:16.70 | 3 | 504 |
| Sept. 28, 2019 | Dana Hills Invitational | 16:19.80 | 3 | 497 |
| Oct. 8, 2019 | Coast View Preview | 16:58.90 | 1 | 406 |
| Sept. 14, 2019 | Eagle Invitational | 17:07.40 | 5 | 388 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 17:28.60 | 8 | 343 |
| Oct. 19, 2019 | Orange County Championships | 17:35.20 | 20 | 330 |
Long-Distance
Event Group
926
Points
14:22.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 14:22.59 | 155 | 926 |
| May 4, 2025 | 10000m | Atlantic 10 Outdoor Championships | 30:52.29 | 5 | 882 |
| April 11, 2025 | 5000m | Friar Invitational | 14:37.61 | 16 | 879 |
| April 12, 2024 | 5000m | Friar Invitational | 14:41.01 | 14 | 868 |
| May 4, 2025 | 5000m | Atlantic 10 Outdoor Championships | 14:43.94 | 14 | 859 |
Cross Country
Event Group
928
Points
23:56.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 23:56.20 | 36 | 928 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 24:07.70 | 5 | 907 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 24:18.70 | 10 | 888 |
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 24:31.10 | 16 | 867 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 24:32.70 | 5 | 864 |
Mile
Event Group
794
Points
4:23.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 1600m | Mustang Roundup | 4:23.00 | 5 | 794 |
| Jan. 20, 2024 | Mile | The URI Invitational | 4:27.08 | 12 | 768 |
| Jan. 18, 2025 | Mile | The URI Invitational | 4:27.57 | 18 | 763 |
| April 9, 2022 | 1600m | Irvine/Asics Distance Carnival | 4:38.47 | 21 | 638 |
| March 16, 2022 | 1600m | Mission Viejo vs. El Toro | 4:41.48 | 2 | 610 |
Distance
Event Group
907
Points
9:02.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | CIF-Southern Section Masters | 9:02.13 | 6 | 907 |
| March 2, 2024 | 3000m | NEICAAA Indoor Championships | 8:32.81 | 7 | 872 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:09.63 | 10 | 870 |
| May 13, 2023 | 3200m | CIF-Southern Section Division Prelims and Finals | 9:10.46 | 3 | 865 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:35.99 | 65 | 856 |
Mid-D
Event Group
781
Points
1:59.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 800m | El Toro vs Capo Valley | 1:59.18 | 1 | 781 |
| April 15, 2023 | 800m | Orange County Championships | 2:02.21 | 21 | 708 |
| Jan. 14, 2024 | 800m | UMass Amherst Flagship Indoor Invitational | 2:04.38 | 27 | 657 |
| May 28, 2021 | 800m | South Coast League Finals | 2:14.65 | 15 | 444 |
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