Performance Dashboard
Athlete analytics & progression tracking
10000m
970
Points
29:49.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | West Point Twilight | 29:49.36 | 2 | 970 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 29:57.52 | 2 | 958 |
| May 27, 2023 | NCAA Division I East Preliminary | 30:51.06 | 39 | 884 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 30:52.15 | 6 | 883 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 30:52.15 | 6 | 883 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 30:52.15 | 6 | 883 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 32:02.11 | 26 | 790 |
10000m_cc
942
Points
30:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 30:09.50 | 69 | 942 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 30:49.90 | 53 | 886 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 31:24.40 | 35 | 839 |
1500m
878
Points
3:58.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2022 | West Point Spring Open | 3:58.04 | 4 | 878 |
| April 16, 2021 | Army Twilight vs. Boston University | 4:04.16 | 10 | 806 |
1600m
866
Points
4:16.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 4:16.35 | 5 | 866 |
| April 12, 2019 | West Valley Invitational | 4:18.48 | 1 | 843 |
| April 26, 2019 | Kays Ostrom NU/Bear River Invitational | 4:20.72 | 1 | 819 |
| March 23, 2018 | Bronco Roundup Distance/Pole Vault Carnival | 4:22.84 | 3 | 796 |
| March 20, 2019 | Placer vs Nevada Union Dual | 4:25.72 | 1 | 766 |
| April 18, 2018 | SFL Nevada Union vs Oak Ridge | 4:26.69 | 1 | 756 |
| May 4, 2018 | Kays Ostrom NU/Bear River Invitational | 4:27.04 | 4 | 752 |
| April 13, 2018 | Colfax Invitational | 4:28.94 | 1 | 732 |
| March 22, 2019 | Bronco Roundup Distance/Pole Vault Carnival | 4:29.48 | 8 | 727 |
| April 7, 2018 | Rocklin Thunder Invitational | 4:30.36 | 4 | 718 |
| April 24, 2017 | SFL NU @ Oak Ridge | 4:30.77 | 2 | 714 |
| March 31, 2017 | Colfax Invitational | 4:31.45 | 1 | 707 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 4:31.75 | 2 | 704 |
| April 19, 2017 | SFL#2 Folsom at NU | 4:33.73 | 1 | 684 |
| March 24, 2017 | Bronco Distance Carnival | 4:40.59 | 23 | 618 |
| May 4, 2016 | SFL #4 Del Oro & Nevada Union vs Folsom | 4:42.18 | 2 | 604 |
| April 22, 2016 | West Valley Invitational | 4:42.54 | 14 | 600 |
| May 6, 2016 | Nevada Union Invitational | 4:43.41 | 11 | 592 |
| April 21, 2017 | Del Oro Invitational | 4:45.92 | 22 | 569 |
| April 9, 2016 | Rocklin Thunder Invitational | 4:46.67 | 3 | 563 |
| April 26, 2016 | Granite Bay vs. Nevada Union | 4:50.34 | 1 | 530 |
| May 12, 2016 | Sierra Foothill League Championship | 4:51.20 | 5 | 523 |
| April 10, 2019 | FVL Dual Meet | 4:56.87 | 1 | 475 |
| March 18, 2016 | Bronco Distance Carnival | 4:57.60 | 60 | 469 |
| March 9, 2016 | 49er Friendship Meet | 5:00.93 | 5 | 442 |
2mile_cc
278
Points
11:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2015 | Sierra Foothill League Meet #2 | 11:46.00 | 6 | 278 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 11:52.00 | 6 | 261 |
| Sept. 17, 2015 | Sierra Foothill League Meet #1 | 12:19.00 | 8 | 193 |
3000m
1016
Points
8:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Army Navy Star Series Meet | 8:06.85 | 3 | 1016 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 8:12.72 | 1 | 983 |
| Jan. 14, 2023 | Virginia Tech Invitational | 8:13.39 | 3 | 979 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 8:16.96 | 2 | 959 |
| Jan. 15, 2022 | Virginia Tech Invitational | 8:20.55 | 6 | 939 |
| Feb. 1, 2020 | Penn State National Open | 8:25.62 | 3 | 911 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:29.04 | 54 | 893 |
| Jan. 11, 2020 | Nittany Lion Challenge | 8:30.91 | 6 | 883 |
| Feb. 6, 2021 | Army v Villanova | 8:35.36 | 3 | 859 |
| Jan. 30, 2021 | Army v Northeastern | 8:40.19 | 2 | 834 |
3200m
869
Points
9:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Sacramento Meet of Champions | 9:09.80 | 1 | 869 |
| May 18, 2019 | CIF Sac-Joaquin Section Masters Meet | 9:14.55 | 2 | 845 |
| April 5, 2019 | Colfax Invitational | 9:15.85 | 1 | 839 |
| March 16, 2019 | Dublin Distance Fiesta | 9:17.27 | 4 | 832 |
| May 10, 2019 | CIF Sac-Joaquin Section Division III Prelims and Finals | 9:20.10 | 1 | 818 |
| May 26, 2017 | CIF Sac Joaquin Masters | 9:25.35 | 9 | 793 |
| May 25, 2019 | CIF State Track and Field Championships | 9:26.00 | 23 | 790 |
| March 16, 2018 | Le Febvre Relays | 9:26.34 | 1 | 788 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 9:28.57 | 4 | 778 |
| April 20, 2018 | West Valley Invitational | 9:29.79 | 1 | 772 |
| April 28, 2018 | Sacramento Meet of Champions | 9:33.60 | 14 | 754 |
| March 31, 2018 | Stanford Invitational | 9:34.97 | 9 | 748 |
| March 23, 2018 | Bronco Roundup Distance/Pole Vault Carnival | 9:38.16 | 1 | 733 |
| April 29, 2017 | Sacramento Meet of Champions | 9:38.20 | 3 | 733 |
| May 9, 2017 | SFL League Championship Trials | 9:39.55 | 2 | 727 |
| May 1, 2019 | FVL Championship | 9:42.06 | 1 | 716 |
| April 7, 2018 | Rocklin Thunder Invitational | 9:43.08 | 3 | 711 |
| April 21, 2017 | Del Oro Invitational | 9:43.33 | 1 | 710 |
| April 13, 2018 | Colfax Invitational | 9:45.26 | 1 | 701 |
| March 24, 2017 | Bronco Distance Carnival | 9:47.91 | 3 | 690 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 10:04.25 | 3 | 619 |
| April 10, 2019 | FVL Dual Meet | 10:17.44 | 1 | 565 |
| March 17, 2017 | LeFebvre Relays | 10:17.86 | 1 | 563 |
| April 22, 2016 | West Valley Invitational | 10:18.00 | 11 | 563 |
| April 12, 2016 | SFL #1 Nevada Union vs Oak Ridge | 10:27.79 | 1 | 524 |
| May 12, 2016 | Sierra Foothill League Championship | 10:27.80 | 1 | 524 |
| May 4, 2016 | SFL #4 Del Oro & Nevada Union vs Folsom | 10:30.28 | 1 | 515 |
| April 5, 2018 | SFL#2 Folsom at NU | 10:31.59 | 2 | 510 |
| March 18, 2016 | Bronco Distance Carnival | 10:34.00 | 28 | 500 |
| April 26, 2016 | Granite Bay vs. Nevada Union | 10:43.77 | 1 | 464 |
| April 19, 2016 | Nevada Union Tri | 11:00.28 | 1 | 406 |
| March 9, 2016 | 49er Friendship Meet | 11:04.29 | 2 | 393 |
400m
546
Points
55.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | SFL Tri Meet Del Oro,Granite Bay,@Nevada Union | 55.88 | 3 | 546 |
| April 5, 2018 | SFL#2 Folsom at NU | 56.04 | 2 | 538 |
4000m_cc
709
Points
12:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Oakmont Invitational | 12:18.00 | 1 | 709 |
| Aug. 27, 2016 | Oakmont Invitational | 13:12.00 | 2 | 530 |
| Sept. 2, 2015 | Del Oro Opening Night Meet | 15:55.00 | 50 | 147 |
5000m
1014
Points
13:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 13:55.70 | 54 | 1014 |
| March 12, 2022 | Ben Brown Invite/AstroAI Distance Classic | 14:05.86 | 2 | 981 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 14:10.28 | 2 | 966 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 14:21.55 | 9 | 930 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 14:23.85 | 2 | 922 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 14:28.46 | 4 | 907 |
| April 23, 2021 | Albany, St. John's at Army | 14:36.07 | 3 | 883 |
| April 11, 2021 | Bucknell Quad | 14:39.23 | 2 | 874 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 14:47.20 | 13 | 849 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 14:47.20 | 13 | 849 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 14:47.20 | 13 | 849 |
| April 1, 2023 | Army-Navy Star Series Meet | 14:51.30 | 2 | 836 |
| March 1, 2020 | Patriot League Indoor Championship | 15:23.73 | 17 | 740 |
5000m_cc
769
Points
15:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Stanford Invitational | 15:13.90 | 1 | 769 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 15:23.00 | 1 | 743 |
| Sept. 30, 2017 | Capital Cross Challenge | 15:24.20 | 2 | 739 |
| Oct. 12, 2018 | Rough Rider Invitational | 15:25.80 | 2 | 734 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:31.30 | 4 | 719 |
| Oct. 21, 2017 | FLAT SAC Invitational | 15:35.37 | 1 | 707 |
| Oct. 13, 2017 | Roughrider Invitational | 15:38.90 | 4 | 698 |
| Oct. 1, 2016 | Capital Cross Challenge | 15:52.60 | 2 | 660 |
| Oct. 27, 2017 | SFL Championships | 16:01.80 | 1 | 635 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 16:05.60 | 1 | 625 |
| Sept. 13, 2017 | SFL Meet #1 | 16:09.60 | 1 | 615 |
| Oct. 28, 2016 | SFL Championships | 16:12.90 | 7 | 606 |
| Oct. 14, 2016 | Roughrider Invitational | 16:21.80 | 17 | 583 |
| Dec. 1, 2018 | Foot Locker West Regional | 16:23.70 | 42 | 578 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 16:31.00 | 7 | 560 |
| Sept. 14, 2016 | Sierra Foothill League Meet #1 | 17:18.00 | 8 | 449 |
800m
750
Points
2:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | FVL Championship | 2:00.44 | 1 | 750 |
| March 22, 2019 | Bronco Roundup Distance/Pole Vault Carnival | 2:05.34 | 14 | 636 |
| May 3, 2017 | SFL#4 Woodcreek, Rocklin at NU | 2:06.73 | 3 | 605 |
| April 12, 2019 | West Valley Invitational | 2:06.77 | 8 | 604 |
| March 20, 2019 | Placer vs Nevada Union Dual | 2:07.03 | 2 | 598 |
| April 19, 2017 | SFL#2 Folsom at NU | 2:08.00 | 1 | 577 |
| April 5, 2018 | SFL#2 Folsom at NU | 2:08.19 | 2 | 573 |
| March 31, 2017 | Colfax Invitational | 2:11.93 | 9 | 496 |
8000m_cc
965
Points
23:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 23:35.30 | 42 | 965 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 24:27.10 | 1 | 874 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:35.20 | 102 | 860 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:58.40 | 125 | 821 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 25:12.30 | 43 | 798 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:13.60 | 44 | 796 |
| Sept. 3, 2021 | UMaine vs Army | 25:27.40 | 3 | 774 |
| Nov. 2, 2019 | Patriot League Championships | 25:39.10 | 9 | 755 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 26:10.10 | 37 | 706 |
5mile_cc
860
Points
24:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 24:44.30 | 1 | 860 |
mile
568
Points
4:47.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Del Oro Invitational | 4:47.74 | 2 | 568 |
3mile_cc
756
Points
14:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2018 | FVL League Finals | 14:44.81 | 1 | 756 |
| Oct. 20, 2018 | Mt SAC Invitational | 14:53.00 | 1 | 731 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 15:17.40 | 1 | 661 |
| Sept. 15, 2018 | Nevada Union/Asics CC Invitational | 15:30.00 | 1 | 626 |
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 15:31.60 | 1 | 621 |
| Sept. 9, 2017 | Nevada Union/Asics CC Invitational | 15:51.00 | 1 | 570 |
| Oct. 6, 2017 | West Valley Coed Invitational | 15:58.00 | 2 | 552 |
| Sept. 13, 2017 | Sierra Foothill League Meet #1 | 16:09.60 | 1 | 522 |
| Oct. 8, 2016 | Crystal Springs Invitational | 16:30.50 | 32 | 471 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 16:35.50 | 8 | 459 |
| Sept. 10, 2016 | Nevada Union/Asics CC Invitational | 17:08.00 | 11 | 386 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:30.00 | 58 | 340 |
| Sept. 28, 2016 | SFL Meet #2 @ Nevada Union | 17:38.00 | 13 | 324 |
| Oct. 10, 2015 | Crystal Springs Invitational | 17:42.40 | 7 | 316 |
| Sept. 12, 2015 | Nevada Union/Asics CC Invitational | 18:47.00 | 5 | 203 |
Long-Distance
Event Group
1014
Points
13:55.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 13:55.70 | 54 | 1014 |
| March 12, 2022 | 5000m | Ben Brown Invite/AstroAI Distance Classic | 14:05.86 | 2 | 981 |
| May 6, 2021 | 10000m | West Point Twilight | 29:49.36 | 2 | 970 |
| Feb. 26, 2023 | 5000m | Patriot League Indoor Track & Field Championships | 14:10.28 | 2 | 966 |
| May 6, 2023 | 10000m | Patriot League Outdoor Track & Field Championships | 29:57.52 | 2 | 958 |
Cross Country
Event Group
965
Points
23:35.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 23:35.30 | 42 | 965 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 30:09.50 | 69 | 942 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:49.90 | 53 | 886 |
| Oct. 29, 2022 | 8000mCC | Patriot League Cross Country Championships | 24:27.10 | 1 | 874 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:35.20 | 102 | 860 |
Mile
Event Group
878
Points
3:58.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2022 | 1500m | West Point Spring Open | 3:58.04 | 4 | 878 |
| March 30, 2019 | 1600m | Stanford Invitational | 4:16.35 | 5 | 866 |
| April 12, 2019 | 1600m | West Valley Invitational | 4:18.48 | 1 | 843 |
| April 26, 2019 | 1600m | Kays Ostrom NU/Bear River Invitational | 4:20.72 | 1 | 819 |
| April 16, 2021 | 1500m | Army Twilight vs. Boston University | 4:04.16 | 10 | 806 |
Distance
Event Group
1016
Points
8:06.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Army Navy Star Series Meet | 8:06.85 | 3 | 1016 |
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 8:12.72 | 1 | 983 |
| Jan. 14, 2023 | 3000m | Virginia Tech Invitational | 8:13.39 | 3 | 979 |
| Feb. 27, 2022 | 3000m | Patriot League Indoor Track & Field Championships | 8:16.96 | 2 | 959 |
| Jan. 15, 2022 | 3000m | Virginia Tech Invitational | 8:20.55 | 6 | 939 |
Long Sprints
Event Group
546
Points
55.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 400m | SFL Tri Meet Del Oro,Granite Bay,@Nevada Union | 55.88 | 3 | 546 |
| April 5, 2018 | 400m | SFL#2 Folsom at NU | 56.04 | 2 | 538 |
Mid-D
Event Group
750
Points
2:00.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 800m | FVL Championship | 2:00.44 | 1 | 750 |
| March 22, 2019 | 800m | Bronco Roundup Distance/Pole Vault Carnival | 2:05.34 | 14 | 636 |
| May 3, 2017 | 800m | SFL#4 Woodcreek, Rocklin at NU | 2:06.73 | 3 | 605 |
| April 12, 2019 | 800m | West Valley Invitational | 2:06.77 | 8 | 604 |
| March 20, 2019 | 800m | Placer vs Nevada Union Dual | 2:07.03 | 2 | 598 |
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