Performance Dashboard
Athlete analytics & progression tracking
1600m
437
Points
6:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SFL Trials and Finals | 6:24.02 | 15 | 437 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 6:29.41 | 14 | 413 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 6:29.41 | 14 | 413 |
| March 25, 2023 | Thunder Invitational | 6:32.38 | 41 | 400 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 6:42.41 | 16 | 358 |
| March 18, 2023 | Dublin Distance Fiesta | 6:44.29 | 511 | 350 |
| April 26, 2022 | Folsom vs. Rocklin | 6:53.73 | 6 | 313 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 6:53.73 | 6 | 313 |
| April 25, 2025 | Glenn Rogers Distance Carnival | 6:53.99 | 40 | 312 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 6:55.56 | 24 | 306 |
| April 10, 2024 | SFL Center Meet # 3 | 6:55.56 | 24 | 306 |
| March 29, 2025 | Thunder Invitational | 6:55.73 | 27 | 305 |
| March 29, 2025 | Thunder Invitational | 6:55.73 | 27 | 305 |
| March 29, 2025 | Thunder Invitational | 6:55.73 | 27 | 305 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 6:56.60 | 28 | 302 |
| March 19, 2025 | SFL Quad Meet | 6:58.12 | 26 | 296 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 6:58.22 | 19 | 296 |
| April 27, 2024 | Sierra Foothill League Championships | 7:03.08 | 26 | 278 |
| May 6, 2022 | SFL Finals | 7:03.39 | 28 | 277 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 7:07.24 | 16 | 263 |
| March 20, 2024 | SFL #2 | 7:07.24 | 16 | 263 |
| March 16, 2024 | Dublin Distance Fiesta | 7:07.31 | 606 | 263 |
| March 8, 2025 | Sturgeon Invitational | 7:07.82 | 14 | 261 |
| Feb. 24, 2023 | SacTown Races | 7:09.94 | 17 | 253 |
| May 3, 2025 | Sierra Foothill League Championships | 7:12.99 | 54 | 243 |
| Feb. 28, 2024 | Rocklin & 12 Bridges Pre-season Meet | 7:16.97 | 2 | 230 |
| Feb. 28, 2024 | Rocklin vs 12 Bridges | 7:16.97 | 2 | 230 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 7:18.50 | 9 | 225 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 7:22.59 | 12 | 212 |
| March 29, 2022 | Granite Bay Double Duel | 7:22.59 | 12 | 212 |
| March 9, 2024 | Sturgeon Invitational | 7:32.32 | 31 | 182 |
| March 19, 2022 | Dublin Distance Fiesta | 7:37.02 | 494 | 168 |
| Feb. 25, 2022 | Sactown Races | 7:40.29 | 25 | 159 |
| March 23, 2022 | Whitney vs Rocklin | 7:40.48 | 10 | 159 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 7:40.48 | 10 | 159 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 7:51.80 | 3 | 129 |
| April 9, 2025 | SFL Quad Meet #3 | 7:54.15 | 0 | 124 |
| April 9, 2025 | SFL Quad Meet #3 | 7:54.15 | 24 | 124 |
| April 9, 2025 | SFL Quad Meet #3 | 7:54.15 | 24 | 124 |
2mile_cc
262
Points
15:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Sierra Invite | 15:47.70 | 49 | 262 |
| Oct. 29, 2021 | SFL Championships | 16:57.70 | 27 | 167 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 17:33.90 | 17 | 127 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 17:50.60 | 91 | 110 |
| Sept. 22, 2021 | Sierra Foothill League XC #1 | 19:27.40 | 29 | 36 |
2mile
36
Points
19:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | SFL #1 | 19:27.40 | 29 | 36 |
3200m
398
Points
14:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SFL Trials and Finals | 14:21.35 | 5 | 398 |
| March 15, 2023 | Davis, Rocklin | 14:58.38 | 3 | 332 |
| Oct. 19, 2024 | Grizzly 3200 | 15:06.88 | 137 | 318 |
| April 10, 2024 | SFL Center Meet # 3 | 15:10.60 | 8 | 311 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 15:10.60 | 8 | 311 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 15:23.75 | 6 | 290 |
| March 5, 2025 | SFL Center Meet | 15:31.89 | 6 | 277 |
| April 27, 2024 | Sierra Foothill League Championships | 16:00.77 | 19 | 234 |
| Feb. 28, 2024 | Rocklin vs 12 Bridges | 16:04.80 | 2 | 228 |
| Feb. 28, 2024 | Rocklin & 12 Bridges Pre-season Meet | 16:04.80 | 2 | 228 |
| March 19, 2025 | SFL Quad Meet | 16:16.49 | 9 | 212 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 17:58.86 | 2 | 96 |
| March 23, 2022 | Whitney vs Rocklin | 17:58.86 | 2 | 96 |
3200m_cc
228
Points
16:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Sierra Invite | 16:05.44 | 39 | 228 |
| Aug. 24, 2024 | Sierra Invite | 16:12.00 | 38 | 218 |
4000m_cc
385
Points
18:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Oakmont Invite | 18:32.80 | 141 | 385 |
| Aug. 31, 2024 | Oakmont Invite | 18:51.60 | 163 | 359 |
| Aug. 27, 2022 | Oakmont Invitational | 19:15.20 | 74 | 327 |
5000m_cc
317
Points
24:33.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | Flat Sac Invitational | 24:33.49 | 119 | 317 |
| Oct. 29, 2022 | SFL Championships | 25:15.70 | 49 | 276 |
| Oct. 22, 2022 | FLAT SAC Invitational | 25:27.28 | 116 | 265 |
| Sept. 18, 2024 | SFL League Meet #1 | 25:38.60 | 78 | 255 |
| Sept. 9, 2023 | Josh Ruff Memorial Invite | 25:43.40 | 99 | 250 |
| Sept. 20, 2023 | SFL League Meet #1 | 26:06.80 | 39 | 230 |
| Oct. 13, 2023 | Roughrider Invitational | 27:03.31 | 212 | 184 |
| Oct. 26, 2024 | Flat SAC | 27:17.14 | 96 | 173 |
| Sept. 24, 2022 | Jessup Invite | 29:02.30 | 95 | 103 |
| Oct. 23, 2021 | FLAT SAC Invitational | 29:05.37 | 38 | 102 |
| Oct. 16, 2021 | Wildfire Invitational | 30:28.00 | 35 | 60 |
| Sept. 25, 2021 | Truckee Invitational | 30:31.00 | 79 | 58 |
800m
377
Points
2:55.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SFL Trials and Finals | 2:55.98 | 19 | 377 |
| Feb. 28, 2024 | Rocklin & 12 Bridges Pre-season Meet | 2:59.46 | 4 | 342 |
| Feb. 28, 2024 | Rocklin vs 12 Bridges | 2:59.46 | 4 | 342 |
| March 18, 2023 | Dublin Distance Fiesta | 3:01.59 | 378 | 322 |
| May 6, 2022 | SFL Finals | 3:05.18 | 18 | 289 |
| May 4, 2022 | SFL Trials | 3:05.18 | 18 | 289 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 3:06.07 | 12 | 281 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 3:06.07 | 12 | 281 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 3:06.98 | 7 | 273 |
| April 26, 2022 | Folsom vs. Rocklin | 3:06.98 | 7 | 273 |
| March 16, 2024 | Dublin Distance Fiesta | 3:12.76 | 513 | 225 |
| April 25, 2025 | Glenn Rogers Distance Carnival | 3:12.87 | 34 | 225 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 3:13.04 | 5 | 223 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 3:13.44 | 5 | 220 |
| March 29, 2022 | Granite Bay Double Duel | 3:13.44 | 5 | 220 |
| March 19, 2025 | SFL Quad Meet | 3:13.67 | 27 | 218 |
| March 8, 2025 | Sturgeon Invitational | 3:14.17 | 18 | 214 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 3:15.15 | 18 | 207 |
| May 3, 2025 | Sierra Foothill League Championships | 3:15.47 | 61 | 205 |
| Feb. 24, 2023 | SacTown Races | 3:16.80 | 20 | 195 |
| March 19, 2022 | Dublin Distance Fiesta | 3:17.36 | 379 | 191 |
| March 26, 2022 | Thunder Invitational | 3:17.95 | 37 | 186 |
| March 20, 2024 | SFL #2 | 3:20.27 | 20 | 170 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 3:20.27 | 20 | 170 |
| March 10, 2022 | John O Invite | 3:32.29 | 35 | 98 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 3:32.57 | 2 | 96 |
3mile_cc
370
Points
22:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2022 | SFL League Meet #1 | 22:51.00 | 34 | 370 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 24:00.30 | 80 | 296 |
| Sept. 23, 2023 | Jessup Invitational | 24:03.50 | 69 | 292 |
| Oct. 28, 2023 | SFL XC Championships | 24:10.10 | 50 | 286 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 24:39.60 | 89 | 257 |
| Nov. 2, 2024 | SFL XC Championships | 25:35.90 | 85 | 207 |
| Sept. 28, 2024 | William Jessup Invitational | 27:29.80 | 79 | 121 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 28:02.20 | 126 | 101 |
| Sept. 11, 2021 | Nevada Union XC Invite | 32:58.12 | 68 | 2 |
Mile
Event Group
437
Points
6:24.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1600m | SFL Trials and Finals | 6:24.02 | 15 | 437 |
| April 12, 2023 | 1600m | Sierra Foothill League Center Meet #3 | 6:29.41 | 14 | 413 |
| April 12, 2023 | 1600m | SFL Center meet #3 @ GBHS | 6:29.41 | 14 | 413 |
| March 25, 2023 | 1600m | Thunder Invitational | 6:32.38 | 41 | 400 |
| March 22, 2023 | 1600m | Sierra Foothill League Center Meet #2 | 6:42.41 | 16 | 358 |
Cross Country
Event Group
385
Points
18:32.80
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 26, 2023 | 4000mCC | Oakmont Invite | 18:32.80 | 141 | 385 |
| Sept. 21, 2022 | 3 Mile XC | SFL League Meet #1 | 22:51.00 | 34 | 370 |
| Aug. 31, 2024 | 4000mCC | Oakmont Invite | 18:51.60 | 163 | 359 |
| Aug. 27, 2022 | 4000mCC | Oakmont Invitational | 19:15.20 | 74 | 327 |
| Oct. 21, 2023 | 5K XC | Flat Sac Invitational | 24:33.49 | 119 | 317 |
Distance
Event Group
398
Points
14:21.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 3200m | SFL Trials and Finals | 14:21.35 | 5 | 398 |
| March 15, 2023 | 3200m | Davis, Rocklin | 14:58.38 | 3 | 332 |
| Oct. 19, 2024 | 3200m | Grizzly 3200 | 15:06.88 | 137 | 318 |
| April 10, 2024 | 3200m | SFL Center Meet # 3 | 15:10.60 | 8 | 311 |
| April 10, 2024 | 3200m | Sierra Foothill League Center Meet #3 | 15:10.60 | 8 | 311 |
Mid-D
Event Group
377
Points
2:55.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | SFL Trials and Finals | 2:55.98 | 19 | 377 |
| Feb. 28, 2024 | 800m | Rocklin & 12 Bridges Pre-season Meet | 2:59.46 | 4 | 342 |
| Feb. 28, 2024 | 800m | Rocklin vs 12 Bridges | 2:59.46 | 4 | 342 |
| March 18, 2023 | 800m | Dublin Distance Fiesta | 3:01.59 | 378 | 322 |
| May 6, 2022 | 800m | SFL Finals | 3:05.18 | 18 | 289 |
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