Performance Dashboard
Athlete analytics & progression tracking
10000m
839
Points
31:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | NCC Gregory Last Chance | 31:24.58 | 7 | 839 |
1600m
801
Points
4:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2013 | Metro Championship | 4:22.40 | 6 | 801 |
| May 18, 2012 | 3A Sea-King District | 4:34.52 | 11 | 677 |
| April 20, 2013 | Mount Si Invitational | 4:35.80 | 1 | 664 |
3000m
841
Points
8:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 8:38.80 | 5 | 841 |
| March 1, 2014 | UAA Indoor Track and Field Championships | 8:41.01 | 5 | 829 |
| Jan. 31, 2014 | Leonard Squig Converse Invitational | 8:42.72 | 6 | 820 |
| Jan. 29, 2016 | Leonard Squig Converse Invitational | 8:44.73 | 5 | 810 |
| Feb. 15, 2014 | Chicagoland Championships | 8:50.54 | 18 | 780 |
| Jan. 11, 2014 | Phoenix Invitational | 8:53.38 | 1 | 766 |
| Jan. 10, 2015 | Phoenix Invitational | 8:54.45 | 1 | 761 |
| Jan. 16, 2016 | Phoenix Invitational | 8:59.38 | 1 | 737 |
3200m
830
Points
9:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:17.67 | 4 | 830 |
| May 9, 2013 | Metro Championship | 9:21.02 | 2 | 814 |
| May 17, 2013 | 3A Sea-King District Championships | 9:23.36 | 3 | 803 |
| April 27, 2013 | Shoreline Invitational | 9:23.64 | 12 | 801 |
| April 28, 2012 | Shoreline Invitational (Boys) | 9:46.91 | 29 | 694 |
| May 18, 2012 | 3A Sea-King District | 9:47.88 | 9 | 690 |
5000m
849
Points
14:47.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Chicagoland Championships | 14:47.08 | 1 | 849 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 14:47.89 | 1 | 847 |
| May 9, 2014 | Dr. Keeler Track & Field Meet | 14:57.91 | 6 | 816 |
| Feb. 13, 2016 | Chicagoland Championships | 15:00.69 | 4 | 808 |
| April 27, 2014 | University Athletic Association Championship | 15:01.01 | 3 | 807 |
| April 9, 2016 | Chicagoland Championships | 15:04.27 | 4 | 797 |
| March 1, 2015 | UAA Indoor Track and Field Championships | 15:05.29 | 3 | 794 |
| April 26, 2015 | UAA Outdoor Championship | 15:05.79 | 2 | 793 |
| April 12, 2014 | Chicagoland Championships | 15:06.91 | 6 | 789 |
| Feb. 14, 2015 | Chicagoland Championships | 15:13.28 | 2 | 771 |
| April 5, 2014 | Ted Haydon Invitational | 15:23.45 | 1 | 741 |
| June 1, 2013 | BorderDuel Track Classic | 15:31.20 | 5 | 719 |
5000m_cc
635
Points
16:02.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bellevue Invitational | 16:02.03 | 4 | 635 |
| Nov. 5, 2011 | WIAA State Championship | 16:26.70 | 49 | 571 |
| Sept. 24, 2011 | Bellevue Invitational | 16:41.00 | 21 | 535 |
| Nov. 3, 2012 | WIAA State Championship | 17:29.90 | 103 | 423 |
800m
584
Points
2:07.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | I-55 Triangular | 2:07.69 | 11 | 584 |
8000m_cc
837
Points
24:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | NCAA DIII Midwest Regional | 24:49.00 | 21 | 837 |
| Nov. 15, 2014 | NCAA DIII Midwest Regional | 25:02.20 | 27 | 815 |
| Oct. 31, 2015 | UAA Championships | 25:20.00 | 6 | 786 |
| Nov. 1, 2014 | UAA Championships | 25:24.10 | 5 | 779 |
| Oct. 11, 2014 | UW Parkside Lucian Rosa Invitational | 25:51.00 | 23 | 736 |
| Sept. 19, 2015 | Wheaton College Invitational | 25:57.80 | 7 | 725 |
| Nov. 16, 2013 | NCAA D3 Midwest Regional | 26:02.10 | 62 | 719 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 26:08.60 | 212 | 709 |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 26:34.50 | 200 | 669 |
mile
812
Points
4:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Margaret Bradley Invitational | 4:22.87 | 4 | 812 |
| Jan. 18, 2014 | Private College Invitational | 4:29.33 | 3 | 745 |
| Jan. 17, 2015 | Private College Invitational | 4:31.22 | 1 | 726 |
| Feb. 7, 2015 | Windy City Rumble | 4:35.22 | 8 | 686 |
Long-Distance
Event Group
849
Points
14:47.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 5000m | Chicagoland Championships | 14:47.08 | 1 | 849 |
| Feb. 28, 2016 | 5000m | UAA Indoor Track and Field Championships | 14:47.89 | 1 | 847 |
| May 16, 2014 | 10000m | NCC Gregory Last Chance | 31:24.58 | 7 | 839 |
| May 9, 2014 | 5000m | Dr. Keeler Track & Field Meet | 14:57.91 | 6 | 816 |
| Feb. 13, 2016 | 5000m | Chicagoland Championships | 15:00.69 | 4 | 808 |
Mile
Event Group
812
Points
4:22.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Mile | Margaret Bradley Invitational | 4:22.87 | 4 | 812 |
| May 9, 2013 | 1600m | Metro Championship | 4:22.40 | 6 | 801 |
| Jan. 18, 2014 | Mile | Private College Invitational | 4:29.33 | 3 | 745 |
| Jan. 17, 2015 | Mile | Private College Invitational | 4:31.22 | 1 | 726 |
| Feb. 7, 2015 | Mile | Windy City Rumble | 4:35.22 | 8 | 686 |
Distance
Event Group
841
Points
8:38.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2016 | 3000m | UAA Indoor Track and Field Championships | 8:38.80 | 5 | 841 |
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 9:17.67 | 4 | 830 |
| March 1, 2014 | 3000m | UAA Indoor Track and Field Championships | 8:41.01 | 5 | 829 |
| Jan. 31, 2014 | 3000m | Leonard Squig Converse Invitational | 8:42.72 | 6 | 820 |
| May 9, 2013 | 3200m | Metro Championship | 9:21.02 | 2 | 814 |
Cross Country
Event Group
837
Points
24:49.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2015 | 8000mCC | NCAA DIII Midwest Regional | 24:49.00 | 21 | 837 |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Midwest Regional | 25:02.20 | 27 | 815 |
| Oct. 31, 2015 | 8000mCC | UAA Championships | 25:20.00 | 6 | 786 |
| Nov. 1, 2014 | 8000mCC | UAA Championships | 25:24.10 | 5 | 779 |
| Oct. 11, 2014 | 8000mCC | UW Parkside Lucian Rosa Invitational | 25:51.00 | 23 | 736 |
Mid-D
Event Group
584
Points
2:07.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 800m | I-55 Triangular | 2:07.69 | 11 | 584 |
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