Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
645
Points
34:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mountain Regional | 34:00.20 | 114 | 645 |
1500m
912
Points
3:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Big Sky Conference Championship | 3:55.20 | 18 | 912 |
| May 3, 2019 | Tom Gage Classic | 3:57.88 | 3 | 880 |
| April 13, 2019 | Triton Invitational | 3:57.99 | 7 | 879 |
| March 30, 2019 | Al Manuel Invitational | 4:01.97 | 4 | 832 |
| April 20, 2019 | Montana State Open | 4:02.22 | 2 | 829 |
| March 31, 2018 | Al Manuel Invitational | 4:09.12 | 4 | 751 |
1600m
828
Points
4:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | West Coast Relays | 4:19.90 | 3 | 828 |
| May 21, 2016 | CIF Southern Section Division Finals | 4:20.26 | 8 | 824 |
| March 9, 2016 | San Luis Obispo @ Paso Robles | 4:20.84 | 2 | 817 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 4:22.12 | 7 | 804 |
| March 18, 2016 | Pac 8 Meet | 4:24.64 | 2 | 777 |
| April 23, 2016 | SLO County Meet | 4:25.64 | 4 | 766 |
| April 18, 2015 | West Coast Relays | 4:30.12 | 12 | 720 |
| April 4, 2015 | SLO County Meet | 4:33.57 | 11 | 686 |
| April 6, 2016 | Paso Robles v. Atascadero | 4:36.69 | 1 | 655 |
| April 5, 2014 | SLO County Meet | 4:43.11 | 4 | 595 |
| May 2, 2013 | Pac 7 League Finals | 4:50.04 | 5 | 533 |
| March 30, 2013 | SLO County Meet | 4:53.38 | 6 | 504 |
3000m
773
Points
8:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Montana State Dual Invitational #2 | 8:51.94 | 5 | 773 |
| Jan. 27, 2018 | Montana State-Wyoming Dual | 9:07.23 | 6 | 699 |
| Feb. 8, 2019 | MSU Dual Invite | 9:11.90 | 8 | 676 |
| March 28, 2015 | Santa Barbara Easter Relays | 9:14.42 | 7 | 665 |
| Jan. 20, 2017 | Montana State Quad | 9:18.26 | 7 | 647 |
3000msc
765
Points
9:59.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Triton Invitational | 9:59.12 | 9 | 765 |
| May 4, 2018 | Tom Gage Classic | 10:07.69 | 3 | 734 |
| April 28, 2018 | Montana/Montana State Dual | 10:17.37 | 6 | 700 |
3200m
840
Points
9:15.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | CIF Southern Section Division Finals | 9:15.55 | 3 | 840 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 9:29.49 | 4 | 774 |
| March 26, 2016 | Santa Barbara Easter Relays | 9:31.16 | 3 | 766 |
| April 24, 2015 | Patriot Games | 9:36.13 | 4 | 743 |
| March 12, 2016 | Atascadero Memorial Invitational | 9:40.46 | 4 | 723 |
| May 7, 2015 | Pac 8 League Championships | 9:52.59 | 7 | 669 |
| April 19, 2014 | Bill Kearney Invitational | 9:58.39 | 3 | 644 |
| March 6, 2015 | Pac 8 Meet | 10:08.95 | 6 | 599 |
| April 5, 2014 | SLO County Meet | 10:17.01 | 3 | 567 |
| March 9, 2016 | San Luis Obispo @ Paso Robles | 10:19.17 | 1 | 558 |
| March 15, 2014 | Atascadero Memorial Invitational | 10:19.89 | 8 | 555 |
| April 20, 2013 | Bill Kearney Invitational | 10:24.19 | 4 | 538 |
| March 23, 2013 | Atascadero Memorial Invitational | 10:34.78 | 11 | 497 |
| May 2, 2013 | Pac 7 League Finals | 10:43.69 | 2 | 465 |
| March 30, 2013 | SLO County Meet | 10:48.62 | 3 | 447 |
5000m
831
Points
14:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Triton Invitational | 14:53.08 | 5 | 831 |
| May 11, 2019 | Big Sky Conference Championship | 15:47.25 | 31 | 674 |
| Jan. 13, 2017 | Montana State Invitational | 16:06.60 | 8 | 623 |
| March 31, 2018 | Al Manuel Invitational | 16:16.20 | 7 | 598 |
| Feb. 2, 2018 | Bobcat Indoor Invitational | 16:19.65 | 7 | 589 |
5000m_cc
657
Points
15:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:53.60 | 27 | 657 |
| Sept. 26, 2015 | Stanford Invitational | 15:57.10 | 7 | 648 |
| Nov. 5, 2015 | PAC-8 League Finals | 15:58.00 | 3 | 645 |
| Sept. 12, 2015 | Morro Bay Invitational | 15:59.00 | 3 | 643 |
| Sept. 27, 2014 | Stanford Invitational | 16:20.00 | 27 | 588 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:20.11 | 28 | 588 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:25.70 | 5 | 573 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:26.00 | 74 | 573 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:20.00 | 59 | 444 |
| Oct. 4, 2014 | Richard Brug Invitational/Atascadero Invitational | 17:43.00 | 4 | 395 |
| Oct. 6, 2012 | Asics Clovis Invitational | 18:16.00 | 68 | 329 |
800m
788
Points
1:58.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Montana State Open | 1:58.91 | 7 | 788 |
| March 23, 2016 | PASO/AG Dual Meet | 2:00.44 | 5 | 750 |
| March 30, 2019 | Al Manuel Invitational | 2:00.70 | 13 | 744 |
| March 9, 2016 | San Luis Obispo @ Paso Robles | 2:00.93 | 3 | 738 |
| April 2, 2016 | West Coast Relays | 2:01.46 | 20 | 726 |
| April 23, 2016 | SLO County Meet | 2:02.82 | 4 | 693 |
| March 18, 2016 | Pac 8 Meet | 2:03.17 | 6 | 685 |
| Jan. 28, 2017 | Montana State-Wyoming Dual | 2:03.83 | 6 | 670 |
| April 4, 2015 | SLO County Meet | 2:06.60 | 8 | 608 |
8000m_cc
811
Points
25:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:04.20 | 192 | 811 |
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 25:06.80 | 67 | 807 |
| Sept. 21, 2019 | Montana State Classic | 26:34.60 | 33 | 669 |
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 26:46.10 | 20 | 652 |
| Sept. 30, 2016 | University of Montana Invitational | 27:10.60 | 30 | 616 |
| Sept. 29, 2017 | University of Montana Invitational | 28:06.50 | 14 | 538 |
| Nov. 2, 2019 | Big Sky Conference Championships | 29:47.10 | 66 | 411 |
5mile_cc
669
Points
26:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 26:43.80 | 79 | 669 |
mile
904
Points
4:14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 4:14.51 | 66 | 904 |
| Feb. 21, 2020 | Montana State-Breeden FH | 4:20.65 | 4 | 836 |
| Jan. 18, 2020 | Stacy Dragila Open | 4:22.10 | 4 | 821 |
| Jan. 24, 2020 | MSU Dual Invite | 4:22.48 | 6 | 816 |
| Feb. 7, 2020 | MSU Indoor Open | 4:26.55 | 6 | 773 |
| Feb. 4, 2017 | Montana State Tri | 4:26.91 | 7 | 770 |
| Jan. 19, 2018 | Montana State Dual #1 | 4:27.33 | 9 | 765 |
| Jan. 28, 2017 | Montana State-Wyoming Dual | 4:28.98 | 3 | 748 |
| Feb. 15, 2019 | Big Sky Tuner | 4:31.28 | 7 | 725 |
| Feb. 16, 2018 | Big Sky Tuner | 4:32.03 | 5 | 717 |
| Feb. 16, 2018 | Big Sky Tuner | 4:32.03 | 5 | 717 |
| Feb. 24, 2018 | Big Sky Conference Championship | 4:33.32 | 9 | 705 |
3mile_cc
659
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:18.00 | 5 | 659 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:44.80 | 12 | 586 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:50.00 | 13 | 572 |
| Nov. 22, 2014 | CIF Southern Section Finals | 16:13.00 | 57 | 514 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:23.00 | 26 | 489 |
| Oct. 26, 2013 | Mt SAC Invitational | 16:44.00 | 26 | 440 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:44.60 | 64 | 438 |
| Nov. 6, 2014 | Pac 8 League Finals | 16:58.00 | 13 | 408 |
Cross Country
Event Group
811
Points
25:04.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:04.20 | 192 | 811 |
| Oct. 14, 2017 | 8000mCC | Santa Clara Bronco Invitational | 25:06.80 | 67 | 807 |
| Sept. 17, 2016 | 5MileCC | Bozeman Running Co/MSU XC Open | 26:43.80 | 79 | 669 |
| Sept. 21, 2019 | 8000mCC | Montana State Classic | 26:34.60 | 33 | 669 |
| Nov. 14, 2015 | 3 Mile XC | CIF Southern Section Cross Country Prelims | 15:18.00 | 5 | 659 |
Mile
Event Group
912
Points
3:55.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1500m | Big Sky Conference Championship | 3:55.20 | 18 | 912 |
| Feb. 15, 2020 | Mile | Husky Classic | 4:14.51 | 66 | 904 |
| May 3, 2019 | 1500m | Tom Gage Classic | 3:57.88 | 3 | 880 |
| April 13, 2019 | 1500m | Triton Invitational | 3:57.99 | 7 | 879 |
| Feb. 21, 2020 | Mile | Montana State-Breeden FH | 4:20.65 | 4 | 836 |
Distance
Event Group
840
Points
9:15.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3200m | CIF Southern Section Division Finals | 9:15.55 | 3 | 840 |
| May 14, 2016 | 3200m | CIF-Southern Section Division 3 Prelims | 9:29.49 | 4 | 774 |
| Feb. 9, 2018 | 3000m | Montana State Dual Invitational #2 | 8:51.94 | 5 | 773 |
| March 26, 2016 | 3200m | Santa Barbara Easter Relays | 9:31.16 | 3 | 766 |
| April 24, 2015 | 3200m | Patriot Games | 9:36.13 | 4 | 743 |
Steeple
Event Group
765
Points
9:59.12
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 3000mSC | Triton Invitational | 9:59.12 | 9 | 765 |
| May 4, 2018 | 3000mSC | Tom Gage Classic | 10:07.69 | 3 | 734 |
| April 28, 2018 | 3000mSC | Montana/Montana State Dual | 10:17.37 | 6 | 700 |
Long-Distance
Event Group
831
Points
14:53.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Triton Invitational | 14:53.08 | 5 | 831 |
| May 11, 2019 | 5000m | Big Sky Conference Championship | 15:47.25 | 31 | 674 |
| Jan. 13, 2017 | 5000m | Montana State Invitational | 16:06.60 | 8 | 623 |
| March 31, 2018 | 5000m | Al Manuel Invitational | 16:16.20 | 7 | 598 |
| Feb. 2, 2018 | 5000m | Bobcat Indoor Invitational | 16:19.65 | 7 | 589 |
Mid-D
Event Group
788
Points
1:58.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 800m | Montana State Open | 1:58.91 | 7 | 788 |
| March 23, 2016 | 800m | PASO/AG Dual Meet | 2:00.44 | 5 | 750 |
| March 30, 2019 | 800m | Al Manuel Invitational | 2:00.70 | 13 | 744 |
| March 9, 2016 | 800m | San Luis Obispo @ Paso Robles | 2:00.93 | 3 | 738 |
| April 2, 2016 | 800m | West Coast Relays | 2:01.46 | 20 | 726 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava