Performance Dashboard
Athlete analytics & progression tracking
110h
161
Points
21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2025 | North Harford/ Joppatowne @Rising Sun | 21.24 | 6 | 161 |
1600m
699
Points
4:32.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | MPSSAA Track Championship | 4:32.27 | 10 | 699 |
| May 8, 2025 | UCBAC Outdoor Track and Field Championships | 4:34.67 | 2 | 675 |
| April 9, 2025 | Rising Sun/Fallston@ C. Milton Wright | 4:39.40 | 1 | 630 |
| April 4, 2025 | Cobra Relays | 4:39.90 | 2 | 625 |
| Feb. 3, 2025 | MPSSAA 2A East Region Championships | 4:50.01 | 6 | 533 |
| Dec. 20, 2024 | CCBC-Winter Holiday Classic | 4:57.58 | 1 | 469 |
| Jan. 24, 2025 | UCBAC Indoor Track & Field Championship | 4:59.97 | 4 | 450 |
| April 15, 2025 | Havre de Grace/Joppatowne@ Rising Sun | 5:07.20 | 1 | 394 |
| April 15, 2025 | Havre de Grace/Joppatowne@ Rising Sun | 5:07.20 | 1 | 394 |
2mile
714
Points
9:46.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:46.08 | 17 | 714 |
3000m
677
Points
9:11.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:11.85 | 19 | 677 |
3200m
719
Points
9:41.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | MPSSAA Track Championship | 9:41.39 | 3 | 719 |
| May 8, 2025 | UCBAC Outdoor Track and Field Championships | 9:46.04 | 2 | 698 |
| April 29, 2025 | Conowingo Division Championships UCBAC | 9:53.58 | 1 | 665 |
| April 1, 2025 | Edgewood/ Rising Sun @Fallston | 9:54.10 | 1 | 662 |
| April 24, 2025 | Rising Sun/Bel Air@ Harford Tech | 10:07.70 | 1 | 605 |
| April 17, 2025 | MD Track No Trail Invitational | 10:11.27 | 1 | 590 |
| April 15, 2025 | Havre de Grace/Joppatowne@ Rising Sun | 10:18.60 | 1 | 560 |
| April 15, 2025 | Havre de Grace/Joppatowne@ Rising Sun | 10:18.60 | 1 | 560 |
| April 9, 2025 | Rising Sun/Fallston@ C. Milton Wright | 10:28.10 | 1 | 523 |
| Feb. 3, 2025 | MPSSAA 2A East Region Championships | 10:32.42 | 5 | 506 |
| March 26, 2025 | North Harford/ Joppatowne @Rising Sun | 10:36.90 | 1 | 490 |
| Jan. 24, 2025 | UCBAC Indoor Track & Field Championship | 10:46.03 | 2 | 456 |
| Dec. 20, 2024 | CCBC-Winter Holiday Classic | 10:51.15 | 1 | 438 |
5000m_cc
481
Points
17:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Maryland Track and Trail Invitational | 17:03.80 | 2 | 481 |
| Sept. 9, 2025 | Havre de Grace, Bel Air @ Rising Sun | 17:05.00 | 1 | 478 |
| Sept. 30, 2024 | Rising Sun, Perryville @Bo Manor | 17:11.36 | 4 | 464 |
| Oct. 21, 2025 | UCBAC Championships | 17:15.70 | 6 | 454 |
| Sept. 24, 2024 | Cecil County Invitational | 17:18.93 | 3 | 447 |
| Oct. 14, 2024 | North East, Bel Air @ Rising Sun | 17:53.00 | 1 | 374 |
| Sept. 7, 2024 | Maryland Track & Trail XC Meet | 18:00.20 | 5 | 360 |
| Oct. 31, 2024 | MPSSAA 2A East Region Championships | 18:02.00 | 3 | 356 |
| Sept. 10, 2024 | Elkton, Harford Tech at Rising Sun | 18:26.00 | 3 | 310 |
55h
198
Points
10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | UCBAC Indoor Track & Field Championship | 10.78 | 13 | 198 |
| Dec. 20, 2024 | CCBC-Winter Holiday Classic | 11.32 | 12 | 123 |
800m
586
Points
2:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | UCBAC Outdoor Track and Field Championships | 2:07.58 | 15 | 586 |
| April 24, 2025 | Rising Sun/Bel Air@ Harford Tech | 2:11.90 | 3 | 497 |
| April 1, 2025 | Edgewood/ Rising Sun @Fallston | 2:12.40 | 5 | 487 |
| March 26, 2025 | North Harford/ Joppatowne @Rising Sun | 2:18.20 | 4 | 380 |
| April 29, 2025 | Conowingo Division Championships UCBAC | 2:20.02 | 8 | 349 |
| April 15, 2025 | Havre de Grace/Joppatowne@ Rising Sun | 2:24.00 | 3 | 286 |
| April 15, 2025 | Havre de Grace/Joppatowne@ Rising Sun | 2:24.00 | 3 | 286 |
3mile_cc
498
Points
16:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2025 | MPSSAA 2A East Region Championships | 16:19.54 | 2 | 498 |
| Oct. 8, 2024 | Chesapeake Divisional Championship | 16:27.70 | 2 | 478 |
| Sept. 16, 2024 | Havre de Grace, Rising Sun, C. Milton Wright @ HDG | 17:04.12 | 2 | 395 |
| Sept. 17, 2025 | X Annual Rumble in the Jungle | 17:07.30 | 4 | 388 |
| Nov. 8, 2025 | MPSSAA State Championships | 17:12.18 | 7 | 377 |
| Sept. 21, 2024 | Bull Run Invitational | 17:52.10 | 12 | 297 |
Hurdles
Event Group
198
Points
10.78
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | 55H | UCBAC Indoor Track & Field Championship | 10.78 | 13 | 198 |
| March 26, 2025 | 110H | North Harford/ Joppatowne @Rising Sun | 21.24 | 6 | 161 |
| Dec. 20, 2024 | 55H | CCBC-Winter Holiday Classic | 11.32 | 12 | 123 |
Mile
Event Group
699
Points
4:32.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | MPSSAA Track Championship | 4:32.27 | 10 | 699 |
| May 8, 2025 | 1600m | UCBAC Outdoor Track and Field Championships | 4:34.67 | 2 | 675 |
| April 9, 2025 | 1600m | Rising Sun/Fallston@ C. Milton Wright | 4:39.40 | 1 | 630 |
| April 4, 2025 | 1600m | Cobra Relays | 4:39.90 | 2 | 625 |
| Feb. 3, 2025 | 1600m | MPSSAA 2A East Region Championships | 4:50.01 | 6 | 533 |
Distance
Event Group
719
Points
9:41.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | MPSSAA Track Championship | 9:41.39 | 3 | 719 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:46.08 | 17 | 714 |
| May 8, 2025 | 3200m | UCBAC Outdoor Track and Field Championships | 9:46.04 | 2 | 698 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 9:11.85 | 19 | 677 |
| April 29, 2025 | 3200m | Conowingo Division Championships UCBAC | 9:53.58 | 1 | 665 |
Cross Country
Event Group
498
Points
16:19.54
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2025 | 3 Mile XC | MPSSAA 2A East Region Championships | 16:19.54 | 2 | 498 |
| Sept. 13, 2025 | 5K XC | Maryland Track and Trail Invitational | 17:03.80 | 2 | 481 |
| Sept. 9, 2025 | 5K XC | Havre de Grace, Bel Air @ Rising Sun | 17:05.00 | 1 | 478 |
| Oct. 8, 2024 | 3 Mile XC | Chesapeake Divisional Championship | 16:27.70 | 2 | 478 |
| Sept. 30, 2024 | 5K XC | Rising Sun, Perryville @Bo Manor | 17:11.36 | 4 | 464 |
Mid-D
Event Group
586
Points
2:07.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 800m | UCBAC Outdoor Track and Field Championships | 2:07.58 | 15 | 586 |
| April 24, 2025 | 800m | Rising Sun/Bel Air@ Harford Tech | 2:11.90 | 3 | 497 |
| April 1, 2025 | 800m | Edgewood/ Rising Sun @Fallston | 2:12.40 | 5 | 487 |
| March 26, 2025 | 800m | North Harford/ Joppatowne @Rising Sun | 2:18.20 | 4 | 380 |
| April 29, 2025 | 800m | Conowingo Division Championships UCBAC | 2:20.02 | 8 | 349 |
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