Performance Dashboard
Athlete analytics & progression tracking
1500m
913
Points
3:55.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | Augustana College Midwest Twilight Qualifier | 3:55.12 | 14 | 913 |
| April 7, 2023 | NCC 1st Chance Invitational | 3:58.48 | 6 | 873 |
| April 13, 2024 | Wheaton Invitational | 3:58.49 | 5 | 873 |
| March 29, 2024 | First Chance Invitational | 4:02.64 | 3 | 824 |
| April 2, 2023 | Spartan Opener | 4:03.05 | 1 | 819 |
| April 2, 2023 | Spartan Opener | 4:03.05 | 1 | 819 |
| April 18, 2025 | Meet of Champions | 4:03.86 | 20 | 810 |
| April 22, 2023 | Meet of Champions | 4:05.10 | 8 | 796 |
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 4:06.39 | 31 | 781 |
| April 5, 2025 | Elmhurst Chicagoland Championships | 4:10.81 | 31 | 732 |
1600m
707
Points
4:31.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2021 | Multi-League Championship Meet | 4:31.44 | 2 | 707 |
| May 15, 2021 | Broomfield Shootout | 4:33.84 | 5 | 683 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:33.92 | 53 | 682 |
| June 18, 2021 | St. Vrain Invitational | 4:35.65 | 30 | 666 |
| May 8, 2021 | Eagle Valley Invitational | 4:40.45 | 1 | 620 |
| May 4, 2019 | Multi-League Championship Meet | 4:40.60 | 5 | 618 |
| April 27, 2019 | Montrose Invitational | 4:48.45 | 10 | 547 |
| March 24, 2018 | Broomfield Shootout | 4:52.21 | 26 | 514 |
| April 6, 2019 | Eagle Valley Devil Invitational | 4:52.95 | 6 | 508 |
| April 7, 2018 | Eagle Valley Invitational | 4:54.13 | 11 | 498 |
| April 19, 2018 | Fairview Invitational | 4:55.66 | 16 | 485 |
| March 16, 2018 | Rifle Invitational | 5:03.60 | 10 | 422 |
| March 15, 2019 | Rifle Invitational | 5:04.63 | 14 | 414 |
| Feb. 9, 2019 | Western Colorado University High School Indoor Open | 5:11.37 | 12 | 364 |
| Feb. 10, 2018 | Western State High School Indoor Open | 5:23.39 | 12 | 282 |
3000m
788
Points
8:49.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Wheaton "Don Church" Twilight | 8:49.07 | 1 | 788 |
| Jan. 24, 2025 | ONU Invite | 9:03.03 | 8 | 719 |
| Jan. 20, 2024 | NCC Heenan Invitational | 9:08.49 | 9 | 693 |
3200m
545
Points
10:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2021 | Multi-League Championship Meet | 10:22.47 | 5 | 545 |
| May 21, 2021 | Coal Ridge Invitational | 10:26.21 | 2 | 530 |
| March 31, 2018 | Mickey Dunn Invitational | 10:52.90 | 15 | 432 |
| May 12, 2018 | Rangeview Last Chance Qualifier | 10:57.42 | 10 | 416 |
| March 10, 2018 | Palisade Classic | 11:13.79 | 6 | 361 |
| Feb. 23, 2020 | Western Colorado University High School Indoor Open | 11:14.76 | 2 | 358 |
400m
727
Points
52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Coal Ridge Invitational | 52.31 | 2 | 727 |
5000m
807
Points
15:01.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | UW-Platteville Invitational | 15:01.14 | 127 | 807 |
| March 29, 2025 | NCC First Chance Invitational | 15:33.37 | 7 | 713 |
| July 27, 2019 | Heritage Eagles 5K | 17:34.00 | 26 | 414 |
5000m_cc
697
Points
15:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | John Kurtt Invitational | 15:39.10 | 7 | 697 |
| Nov. 1, 2020 | Colorado Classic XC Meet | 16:05.00 | 27 | 627 |
| Oct. 17, 2019 | Colorado 4A Region 1 Cross Country | 16:14.23 | 14 | 603 |
| Sept. 12, 2020 | GJ Tiger Invitational | 16:22.20 | 2 | 582 |
| Aug. 22, 2020 | Warrior Matchett Park XC | 16:28.20 | 4 | 567 |
| Oct. 5, 2019 | Cherry Creek Steve Lohman Invitational | 16:34.00 | 4 | 553 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:34.30 | 39 | 552 |
| Sept. 27, 2019 | Nike Desert Twilight Festival | 16:38.67 | 10 | 541 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 16:38.90 | 8 | 541 |
| Sept. 14, 2019 | Eagle Valley XC Invitational | 16:47.40 | 4 | 520 |
| Sept. 19, 2020 | Eagle Valley XC Invitational | 16:50.00 | 2 | 514 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 16:50.60 | 18 | 512 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:57.07 | 61 | 497 |
| Oct. 1, 2020 | JV Pantherfest | 16:59.17 | 1 | 492 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 17:12.30 | 48 | 462 |
| Sept. 28, 2018 | Nike Desert Twilight Festival | 17:18.10 | 24 | 449 |
| Oct. 8, 2020 | Colorado 4A Region 1 Cross Country | 17:23.10 | 16 | 438 |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 17:25.60 | 111 | 432 |
| Oct. 5, 2018 | Pantherfest | 17:28.29 | 31 | 426 |
| Sept. 6, 2019 | Cheyenne Mountain Stampede (Pre-State) | 17:31.40 | 22 | 419 |
| Sept. 15, 2018 | Eagle Valley XC Invitational | 17:50.00 | 18 | 380 |
| Sept. 5, 2020 | Battle Mountain Husky Invitational | 17:51.50 | 9 | 377 |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 18:07.20 | 45 | 346 |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 18:13.00 | 101 | 334 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:21.00 | 160 | 319 |
| Oct. 18, 2018 | Colorado 4A Region 1 Cross Country | 18:30.70 | 26 | 301 |
| Oct. 7, 2017 | Palisade Invitational | 18:41.93 | 6 | 281 |
| Sept. 22, 2017 | Dave Sanders Invitational | 18:56.00 | 72 | 257 |
| Sept. 28, 2017 | Glenwood Springs Demon XC Invitational | 19:27.30 | 19 | 207 |
| Sept. 16, 2017 | Eagle Valley XC Invitational | 19:49.10 | 75 | 175 |
| Sept. 8, 2017 | Liberty Bell Cross Country Invitational | 19:56.00 | 22 | 165 |
| Sept. 1, 2017 | Arapahoe Warrior Invitational | 21:36.00 | 105 | 58 |
| Aug. 26, 2017 | D'Evelyn Dash | 22:06.00 | 160 | 36 |
800m
852
Points
1:56.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | NCC Carius/Gregory Invitational(Collegiate) | 1:56.39 | 13 | 852 |
| Feb. 17, 2023 | NCC Slick Track & Field Invitational | 1:56.61 | 3 | 846 |
| April 15, 2023 | Wheaton Invitational | 1:56.70 | 3 | 844 |
| June 26, 2021 | Colorado State Track and Field Championships | 1:56.91 | 11 | 839 |
| June 17, 2021 | Rangeview Raider Last Chance Qualifier | 1:57.85 | 1 | 815 |
| May 9, 2024 | NCC Carius/Gregory Invitational | 1:58.97 | 9 | 786 |
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 2:00.38 | 11 | 752 |
| April 2, 2023 | Spartan Opener | 2:00.40 | 4 | 751 |
| April 2, 2023 | Spartan Opener | 2:00.40 | 4 | 751 |
| Feb. 4, 2023 | Walter Cramer Invitational | 2:00.54 | 8 | 748 |
| April 18, 2025 | Meet of Champions | 2:00.96 | 30 | 738 |
| Jan. 20, 2023 | Snow Day Invitational | 2:01.82 | 6 | 717 |
| June 11, 2021 | Multi-League Championship Meet | 2:03.28 | 2 | 683 |
| May 4, 2019 | Multi-League Championship Meet | 2:03.52 | 2 | 677 |
| May 15, 2021 | Broomfield Shootout | 2:06.46 | 7 | 611 |
| May 5, 2018 | Western Slope Multi Leagues Meet | 2:07.15 | 5 | 596 |
| May 8, 2021 | Eagle Valley Invitational | 2:08.39 | 3 | 569 |
| Jan. 26, 2024 | ONU Invite | 2:08.57 | 21 | 565 |
| June 4, 2021 | 1st Rumble on the Divide | 2:08.78 | 2 | 561 |
| April 27, 2019 | Montrose Invitational | 2:11.21 | 12 | 511 |
| March 23, 2019 | Broomfield Shootout | 2:11.46 | 26 | 506 |
| April 19, 2018 | Fairview Invitational | 2:11.60 | 20 | 503 |
| Feb. 8, 2020 | Great Southwest Classic Indoor Invitational | 2:12.33 | 10 | 488 |
| April 28, 2018 | Vista Ridge Classic | 2:14.19 | 18 | 452 |
| Feb. 2, 2019 | Air Force High School Indoor Open | 2:15.01 | 16 | 437 |
| Feb. 9, 2019 | Western Colorado University High School Indoor Open | 2:20.58 | 8 | 340 |
| Feb. 10, 2018 | Western State High School Indoor Open | 2:24.64 | 19 | 276 |
| Feb. 3, 2018 | Air Force High School Indoor Open | 2:26.66 | 58 | 247 |
8000m_cc
795
Points
25:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Louisville XC Classic | 25:13.90 | 128 | 795 |
| Oct. 15, 2022 | Augustana Interregional | 25:41.50 | 13 | 751 |
| Oct. 14, 2023 | Augustana Interregional Invite | 25:54.00 | 98 | 731 |
| Sept. 15, 2023 | MSU Spartan Invitational | 26:06.70 | 56 | 711 |
| Oct. 29, 2022 | CCIW Open Cross Country Championship | 26:17.70 | 8 | 695 |
| Oct. 1, 2022 | Augustana Brissman-Lundeen Invitational | 26:27.90 | 11 | 679 |
| Sept. 17, 2022 | Gil Dodds Invitational | 26:34.20 | 31 | 670 |
| Sept. 14, 2024 | Spartan Classic | 27:12.30 | 17 | 614 |
| Sept. 10, 2022 | Spartan Classic | 28:26.00 | 71 | 512 |
5mile_cc
151
Points
34:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 34:34.40 | 20 | 151 |
| July 24, 2021 | National High School Trail Championships | 36:24.00 | 11 | 84 |
mile
842
Points
4:20.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 4:20.09 | 4 | 842 |
| Jan. 28, 2023 | Aurora Grand Prix | 4:21.52 | 8 | 827 |
| Feb. 11, 2023 | NCC Heenan Invitational | 4:21.71 | 8 | 825 |
| Jan. 14, 2023 | NCC Cardinal Opener Track & Field Invitational-2023 | 4:21.75 | 2 | 824 |
| Feb. 7, 2025 | Lewis Invitational | 4:23.10 | 18 | 810 |
| March 4, 2023 | Wartburg Qualifier | 4:24.33 | 22 | 797 |
| March 1, 2025 | CCIW Championships | 4:24.75 | 9 | 792 |
| Feb. 21, 2025 | F Lee Slick Invitational | 4:25.06 | 8 | 789 |
| March 1, 2024 | Carthage Firebird Finale | 4:29.40 | 2 | 744 |
| Jan. 26, 2024 | ONU Invite | 4:31.56 | 4 | 722 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:35.52 | 52 | 683 |
| Feb. 8, 2020 | Great Southwest Classic Indoor Invitational | 4:41.80 | 8 | 623 |
| Feb. 16, 2024 | NCC Slick Track & Field Invitational | 4:45.34 | 43 | 590 |
| Feb. 23, 2020 | Western Colorado University High School Indoor Open | 4:51.40 | 2 | 536 |
| Feb. 3, 2018 | Air Force High School Indoor Open | 5:26.31 | 48 | 276 |
Mile
Event Group
913
Points
3:55.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 1500m | Augustana College Midwest Twilight Qualifier | 3:55.12 | 14 | 913 |
| April 7, 2023 | 1500m | NCC 1st Chance Invitational | 3:58.48 | 6 | 873 |
| April 13, 2024 | 1500m | Wheaton Invitational | 3:58.49 | 5 | 873 |
| Feb. 25, 2023 | Mile | CCIW Indoor Track & Field Championships | 4:20.09 | 4 | 842 |
| Jan. 28, 2023 | Mile | Aurora Grand Prix | 4:21.52 | 8 | 827 |
Distance
Event Group
788
Points
8:49.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3000m | Wheaton "Don Church" Twilight | 8:49.07 | 1 | 788 |
| Jan. 24, 2025 | 3000m | ONU Invite | 9:03.03 | 8 | 719 |
| Jan. 20, 2024 | 3000m | NCC Heenan Invitational | 9:08.49 | 9 | 693 |
| June 11, 2021 | 3200m | Multi-League Championship Meet | 10:22.47 | 5 | 545 |
| May 21, 2021 | 3200m | Coal Ridge Invitational | 10:26.21 | 2 | 530 |
Long Sprints
Event Group
727
Points
52.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 400m | Coal Ridge Invitational | 52.31 | 2 | 727 |
Long-Distance
Event Group
807
Points
15:01.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | UW-Platteville Invitational | 15:01.14 | 127 | 807 |
| March 29, 2025 | 5000m | NCC First Chance Invitational | 15:33.37 | 7 | 713 |
| July 27, 2019 | 5000m | Heritage Eagles 5K | 17:34.00 | 26 | 414 |
Cross Country
Event Group
795
Points
25:13.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 8000mCC | Louisville XC Classic | 25:13.90 | 128 | 795 |
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 25:41.50 | 13 | 751 |
| Oct. 14, 2023 | 8000mCC | Augustana Interregional Invite | 25:54.00 | 98 | 731 |
| Sept. 15, 2023 | 8000mCC | MSU Spartan Invitational | 26:06.70 | 56 | 711 |
| Sept. 2, 2023 | 5K XC | John Kurtt Invitational | 15:39.10 | 7 | 697 |
Mid-D
Event Group
852
Points
1:56.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | NCC Carius/Gregory Invitational(Collegiate) | 1:56.39 | 13 | 852 |
| Feb. 17, 2023 | 800m | NCC Slick Track & Field Invitational | 1:56.61 | 3 | 846 |
| April 15, 2023 | 800m | Wheaton Invitational | 1:56.70 | 3 | 844 |
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 1:56.91 | 11 | 839 |
| June 17, 2021 | 800m | Rangeview Raider Last Chance Qualifier | 1:57.85 | 1 | 815 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava