Performance Dashboard
Athlete analytics & progression tracking
1000m
732
Points
3:11.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | Section 1 League Champs #3 | 3:11.55 | 1 | 732 |
| Jan. 7, 2025 | Section 1 Dendy Invitational | 3:20.97 | 1 | 636 |
1500m
877
Points
4:44.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:44.22 | 17 | 877 |
| May 15, 2025 | Rockland County Championship | 4:46.20 | 2 | 863 |
| April 17, 2025 | Mountie Madness | 4:47.18 | 1 | 856 |
| June 6, 2025 | Section 1 State Qualifier | 4:49.49 | 4 | 841 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 4:58.27 | 1 | 783 |
| Feb. 16, 2025 | Section 1 Class Championships | 4:59.49 | 4 | 775 |
| May 31, 2024 | Section 1 State Qualifier | 5:00.77 | 7 | 767 |
| June 2, 2023 | Section 1 State Qualifier | 5:03.82 | 8 | 747 |
| May 25, 2024 | Section 1 Class AA Championship | 5:05.05 | 7 | 740 |
| May 4, 2024 | Crusader Relays | 5:05.38 | 6 | 738 |
| May 26, 2023 | Section 1 Class AA Championship | 5:05.50 | 3 | 737 |
| May 13, 2023 | Middletown Invitational | 5:07.14 | 5 | 727 |
| May 15, 2024 | Rockland County Championship | 5:08.80 | 5 | 716 |
| May 18, 2023 | Rockland County Champs | 5:09.94 | 6 | 709 |
| April 22, 2023 | Red Raider Relays | 5:12.25 | 7 | 695 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 5:12.47 | 1 | 694 |
1600m
785
Points
5:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2024 | Len Pietrewicz Invitational | 5:18.46 | 4 | 785 |
2mile
836
Points
11:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | Eastern States Championships | 11:13.63 | 1 | 836 |
2000msc
972
Points
6:54.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 6:54.87 | 7 | 972 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 7:02.02 | 9 | 946 |
| April 28, 2025 | Cornwall Steeplefest | 7:05.39 | 2 | 933 |
| June 1, 2025 | Section 1 Class AA Championship | 7:10.63 | 1 | 914 |
| June 6, 2025 | Section 1 State Qualifier | 7:18.44 | 1 | 886 |
| May 15, 2025 | Rockland County Championship | 7:19.07 | 3 | 883 |
3000m
856
Points
10:19.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 10:19.36 | 14 | 856 |
| June 1, 2025 | Section 1 Class AA Championship | 10:19.66 | 1 | 855 |
| Feb. 16, 2025 | Section 1 Class Championships | 10:21.67 | 2 | 849 |
| Feb. 23, 2025 | Section 1 State Qualifier | 10:21.85 | 4 | 849 |
| May 15, 2025 | Rockland County Championship | 10:38.04 | 1 | 802 |
| Dec. 23, 2024 | North Shore HS Invitational | 10:41.49 | 4 | 792 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 10:46.48 | 2 | 778 |
| May 15, 2024 | Rockland County Championship | 11:11.49 | 4 | 709 |
| May 25, 2024 | Section 1 Class AA Championship | 11:18.01 | 3 | 692 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 11:35.61 | 1 | 646 |
3200m
881
Points
10:53.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 10:53.21 | 14 | 881 |
5000m_cc
800
Points
18:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:24.90 | 24 | 800 |
| Sept. 27, 2025 | Six Flags Wild Safari Invitational - High School | 18:28.00 | 2 | 795 |
| Oct. 29, 2025 | Rockland County Championship | 18:32.80 | 3 | 787 |
| Sept. 13, 2025 | Jim Smith Invitational | 19:19.40 | 4 | 715 |
| Nov. 23, 2024 | NY Federation Championships | 19:24.60 | 28 | 707 |
| Nov. 9, 2024 | Section 1 XC Championship | 19:30.40 | 3 | 698 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:32.00 | 27 | 696 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 19:34.20 | 3 | 693 |
| Sept. 14, 2024 | Queensbury Invitational | 19:39.10 | 12 | 685 |
| Oct. 5, 2024 | Brewster Bear XC Classic | 19:40.90 | 3 | 683 |
| Nov. 8, 2025 | Section 1 XC Championship | 19:44.40 | 4 | 677 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 19:44.50 | 3 | 677 |
| Nov. 18, 2023 | NY Federation Championships | 19:45.50 | 28 | 676 |
| Sept. 23, 2023 | Queensbury Invitational | 19:47.90 | 20 | 672 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:01.50 | 2 | 652 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:01.50 | 6 | 652 |
| Oct. 8, 2022 | Saratoga Cross Country Invitational | 20:01.89 | 5 | 652 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 20:23.00 | 30 | 621 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 20:31.70 | 4 | 609 |
| Nov. 19, 2022 | NY Federation Championships | 20:36.80 | 87 | 602 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:45.60 | 59 | 590 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 21:29.70 | 8 | 531 |
800m
865
Points
2:17.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | North Rockland-Cornwall Dual | 2:17.84 | 2 | 865 |
| April 19, 2025 | 37th Annual Red Raider Relays | 2:21.66 | 3 | 807 |
| May 11, 2024 | Glenn D. Loucks Games | 2:24.97 | 51 | 759 |
| April 27, 2024 | Gold Rush Invitational | 2:27.47 | 9 | 723 |
| May 18, 2023 | Rockland County Champs | 2:28.06 | 6 | 715 |
| April 14, 2023 | Mountie Madness | 2:32.95 | 7 | 648 |
mile
898
Points
5:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 5:02.37 | 17 | 898 |
| Jan. 12, 2025 | Stanner Games | 5:18.75 | 2 | 795 |
3mile_cc
776
Points
17:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Red Raider Run | 17:58.90 | 2 | 776 |
| Oct. 26, 2023 | Rockland County Championship | 18:03.40 | 2 | 769 |
| Oct. 29, 2024 | Rockland County Championship | 18:23.30 | 1 | 737 |
| Sept. 5, 2025 | Red Raider Run | 18:30.70 | 1 | 725 |
| Sept. 21, 2024 | Suffern Invitational | 18:48.20 | 6 | 697 |
| Oct. 27, 2022 | Rockland County Championship | 19:51.30 | 7 | 602 |
Mid-D
Event Group
865
Points
2:17.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 800m | North Rockland-Cornwall Dual | 2:17.84 | 2 | 865 |
| April 19, 2025 | 800m | 37th Annual Red Raider Relays | 2:21.66 | 3 | 807 |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 2:24.97 | 51 | 759 |
| Jan. 19, 2025 | 1000m | Section 1 League Champs #3 | 3:11.55 | 1 | 732 |
| April 27, 2024 | 800m | Gold Rush Invitational | 2:27.47 | 9 | 723 |
Mile
Event Group
898
Points
5:02.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | Mile | Glenn D. Loucks Games | 5:02.37 | 17 | 898 |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 4:44.22 | 17 | 877 |
| May 15, 2025 | 1500m | Rockland County Championship | 4:46.20 | 2 | 863 |
| April 17, 2025 | 1500m | Mountie Madness | 4:47.18 | 1 | 856 |
| June 6, 2025 | 1500m | Section 1 State Qualifier | 4:49.49 | 4 | 841 |
Distance
Event Group
881
Points
10:53.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 10:53.21 | 14 | 881 |
| May 10, 2025 | 3000m | Glenn D. Loucks Games | 10:19.36 | 14 | 856 |
| June 1, 2025 | 3000m | Section 1 Class AA Championship | 10:19.66 | 1 | 855 |
| Feb. 16, 2025 | 3000m | Section 1 Class Championships | 10:21.67 | 2 | 849 |
| Feb. 23, 2025 | 3000m | Section 1 State Qualifier | 10:21.85 | 4 | 849 |
Steeple
Event Group
972
Points
6:54.87
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 6:54.87 | 7 | 972 |
| June 14, 2025 | 2000mSC | NYSPHSAA - NY State Champs | 7:02.02 | 9 | 946 |
| April 28, 2025 | 2000mSC | Cornwall Steeplefest | 7:05.39 | 2 | 933 |
| June 1, 2025 | 2000mSC | Section 1 Class AA Championship | 7:10.63 | 1 | 914 |
| June 6, 2025 | 2000mSC | Section 1 State Qualifier | 7:18.44 | 1 | 886 |
Cross Country
Event Group
800
Points
18:24.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:24.90 | 24 | 800 |
| Sept. 27, 2025 | 5K XC | Six Flags Wild Safari Invitational - High School | 18:28.00 | 2 | 795 |
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 18:32.80 | 3 | 787 |
| Sept. 6, 2024 | 3 Mile XC | Red Raider Run | 17:58.90 | 2 | 776 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 18:03.40 | 2 | 769 |
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