Performance Dashboard
Athlete analytics & progression tracking
1600m
696
Points
5:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Mid-Penn Conference Champs | 5:33.60 | 11 | 696 |
| April 24, 2010 | Erie McDowell Invitational | 5:36.80 | 4 | 678 |
| May 14, 2011 | Mid-Penn Conference Champs | 5:37.07 | 16 | 676 |
| April 10, 2010 | 22nd Pan-Ram Invitational | 5:41.95 | 9 | 649 |
| April 30, 2011 | Erie McDowell Invitational | 5:49.03 | 7 | 610 |
3000m
631
Points
11:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 11:41.53 | 13 | 631 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 11:53.40 | 17 | 601 |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 12:26.27 | 26 | 523 |
3200m
718
Points
11:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Mid-Penn Conference Champs | 11:54.79 | 10 | 718 |
| May 14, 2011 | Mid-Penn Conference Champs | 12:00.66 | 10 | 704 |
| April 24, 2010 | Erie McDowell Invitational | 12:09.10 | 2 | 683 |
| May 22, 2010 | PIAA District 3 AAA Championships | 12:10.85 | 17 | 678 |
| April 10, 2010 | 22nd Pan-Ram Invitational | 12:33.58 | 7 | 624 |
| April 3, 2010 | 9th Bruce Dallas Invitational | 12:36.46 | 11 | 618 |
5000m_cc
600
Points
20:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | PTXC 2 - Presented by Puma | 20:38.00 | 7 | 600 |
| Oct. 1, 2010 | Paul Short Run | 21:19.00 | 43 | 545 |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 21:23.35 | 31 | 539 |
| Oct. 27, 2010 | PIAA District 3 Championships | 21:31.00 | 90 | 529 |
| Oct. 16, 2010 | Mid-Penn Conference Champs | 21:42.43 | 37 | 514 |
| Sept. 18, 2010 | 15th Annual Bulldog Invitational-Big Spring | 21:44.79 | 16 | 511 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 22:33.13 | 171 | 451 |
| Sept. 12, 2009 | PTXC 1 - Presented by Puma | 23:25.56 | 142 | 390 |
| Oct. 28, 2009 | PIAA District 3 Championships | 24:12.00 | 206 | 339 |
| Sept. 19, 2009 | 14th Annual Bulldog Invitational-Big Spring | 24:40.35 | 82 | 310 |
mile
590
Points
5:54.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2011 | Kent State HS Open #2 | 5:54.93 | 17 | 590 |
Mile
Event Group
696
Points
5:33.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | Mid-Penn Conference Champs | 5:33.60 | 11 | 696 |
| April 24, 2010 | 1600m | Erie McDowell Invitational | 5:36.80 | 4 | 678 |
| May 14, 2011 | 1600m | Mid-Penn Conference Champs | 5:37.07 | 16 | 676 |
| April 10, 2010 | 1600m | 22nd Pan-Ram Invitational | 5:41.95 | 9 | 649 |
| April 30, 2011 | 1600m | Erie McDowell Invitational | 5:49.03 | 7 | 610 |
Distance
Event Group
718
Points
11:54.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3200m | Mid-Penn Conference Champs | 11:54.79 | 10 | 718 |
| May 14, 2011 | 3200m | Mid-Penn Conference Champs | 12:00.66 | 10 | 704 |
| April 24, 2010 | 3200m | Erie McDowell Invitational | 12:09.10 | 2 | 683 |
| May 22, 2010 | 3200m | PIAA District 3 AAA Championships | 12:10.85 | 17 | 678 |
| June 3, 2011 | 3000m | 6th Annual Pennsylvania Distance Festival | 11:41.53 | 13 | 631 |
Cross Country
Event Group
600
Points
20:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2010 | 5K XC | PTXC 2 - Presented by Puma | 20:38.00 | 7 | 600 |
| Oct. 1, 2010 | 5K XC | Paul Short Run | 21:19.00 | 43 | 545 |
| Sept. 25, 2010 | 5K XC | 18th Carlisle High School Invitational | 21:23.35 | 31 | 539 |
| Oct. 27, 2010 | 5K XC | PIAA District 3 Championships | 21:31.00 | 90 | 529 |
| Oct. 16, 2010 | 5K XC | Mid-Penn Conference Champs | 21:42.43 | 37 | 514 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava