Performance Dashboard
Athlete analytics & progression tracking
1000m
904
Points
2:56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Upstate Challenge | 2:56.16 | 4 | 904 |
| Jan. 19, 2019 | Upstate Challenge | 3:00.35 | 3 | 855 |
| Jan. 19, 2019 | Cornell Upstate Challenge | 3:00.35 | 3 | 855 |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 3:01.07 | 5 | 847 |
| Jan. 5, 2019 | Southern Tier Collegiate Open | 3:01.57 | 4 | 842 |
1500m
998
Points
4:27.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 4:27.04 | 4 | 998 |
| April 15, 2018 | Bison Outdoor Classic | 4:29.05 | 7 | 984 |
| March 19, 2022 | Jerry Quiller Classic | 4:32.27 | 1 | 960 |
| April 13, 2019 | Bison Outdoor Classic | 4:33.63 | 34 | 951 |
| March 31, 2018 | Titan Team Challenge | 4:36.22 | 4 | 932 |
| April 23, 2016 | Niagara Fall Wolverine Invite | 4:47.78 | 1 | 852 |
| May 21, 2017 | MMAA Track & Field Championships | 4:49.44 | 2 | 841 |
| May 21, 2016 | Msgr Martin All-Catholic Track & Field Championships | 4:51.59 | 2 | 827 |
2mile
854
Points
11:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 11:07.06 | 8 | 854 |
2000msc
957
Points
6:59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | NYSPHSAA - NY State Champs | 6:59.05 | 8 | 957 |
| May 27, 2017 | CHSAA Varsity Outdoor Intersectional City Championship | 7:08.42 | 1 | 922 |
| May 13, 2017 | Canisius Crusader Track Classic | 7:16.50 | 1 | 893 |
| April 22, 2017 | Niagara Falls Wolverine Invitational | 7:18.19 | 1 | 887 |
| June 18, 2017 | New Balance Nationals Outdoor | 7:20.02 | 16 | 880 |
3000m
1024
Points
9:24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:24.79 | 22 | 1024 |
| April 28, 2018 | The Penn Relays Carnival | 9:25.52 | 5 | 1022 |
| March 1, 2020 | Ivy League Heptagonal Championships | 9:33.02 | 2 | 998 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 9:36.00 | 23 | 989 |
| Feb. 24, 2019 | IVY League Indoor Championship | 9:37.65 | 7 | 983 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:38.32 | 31 | 981 |
| Jan. 13, 2018 | Nittany Lion Challenge | 9:38.88 | 3 | 980 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 9:49.82 | 8 | 945 |
| Jan. 29, 2022 | Colorado Invitational | 9:51.46 | 11 | 940 |
| Jan. 26, 2019 | Penn State National Open | 9:57.37 | 10 | 922 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 10:00.54 | 3 | 912 |
| May 21, 2016 | Msgr Martin All-Catholic Track & Field Championships | 10:07.70 | 2 | 891 |
| May 6, 2017 | ADPRO Sports/Panther Invite | 10:08.58 | 2 | 888 |
| May 21, 2017 | MMAA Track & Field Championships | 10:10.45 | 2 | 882 |
| May 28, 2016 | CHSAA Varsity Outdoor Intersectional City Championship | 10:43.23 | 1 | 787 |
3000msc
1088
Points
10:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 10:03.00 | 6 | 1088 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 10:04.28 | 18 | 1085 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 10:07.30 | 15 | 1078 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:09.84 | 19 | 1072 |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 10:16.67 | 1 | 1056 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 10:18.54 | 10 | 1051 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 10:18.98 | 2 | 1050 |
| May 5, 2019 | Ivy League Outdoor Championships | 10:21.00 | 3 | 1046 |
| March 30, 2019 | Stanford Invitational | 10:24.12 | 11 | 1038 |
| April 21, 2018 | Larry Ellis Invitational | 10:24.60 | 4 | 1037 |
| April 29, 2023 | Desert Heat Classic | 10:26.45 | 1 | 1033 |
| April 19, 2019 | Virginia Challenge | 10:29.66 | 10 | 1025 |
| May 25, 2019 | NCAA Division I East Preliminary | 10:30.79 | 29 | 1023 |
| April 6, 2019 | Pomona-Pitzer Invitational | 10:33.37 | 3 | 1017 |
| April 7, 2018 | Pomona-Pitzer Invitational | 10:45.39 | 3 | 989 |
400m
784
Points
1:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | Msgr Martin All-Catholic Track & Field Championships | 1:01.61 | 2 | 784 |
| May 14, 2014 | MMAA Track & Field Championships | 1:02.77 | 2 | 747 |
| May 14, 2014 | MMAA Track & Field Championships | 1:02.84 | 2 | 745 |
| May 13, 2015 | Msgr Martin All-Catholic Track & Field Championships | 1:03.07 | 2 | 738 |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 1:03.59 | 44 | 721 |
5000m
1031
Points
16:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Pac 12 Invite | 16:10.40 | 4 | 1031 |
| Feb. 12, 2022 | Husky Classic | 16:12.23 | 19 | 1028 |
| May 15, 2022 | Pac-12 Track & Field Championships | 16:31.00 | 13 | 994 |
| May 5, 2019 | Ivy League Outdoor Championships | 16:51.79 | 11 | 957 |
| Feb. 24, 2019 | IVY League Indoor Championship | 17:19.54 | 14 | 909 |
5000m_cc
858
Points
17:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 17:49.40 | 25 | 858 |
| Oct. 15, 2016 | Bulldog Stampede XC Invite | 18:42.71 | 2 | 772 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 18:50.90 | 26 | 759 |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 19:09.00 | 41 | 731 |
| Nov. 6, 2016 | Msgr Martin All Catholics Champs | 19:41.41 | 2 | 682 |
| Nov. 19, 2016 | NY Federation Championships | 20:08.50 | 59 | 642 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 20:53.80 | 96 | 579 |
6000m_cc
1029
Points
19:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 19:52.20 | 14 | 1029 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 20:20.60 | 42 | 988 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 20:29.00 | 78 | 976 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 20:39.00 | 36 | 962 |
| Oct. 13, 2017 | Penn State National Invitational | 20:52.70 | 18 | 943 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:53.30 | 49 | 942 |
| Oct. 14, 2022 | Nuttycombe Invitational | 20:59.50 | 117 | 934 |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 21:05.10 | 43 | 926 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:12.20 | 90 | 916 |
| Oct. 27, 2017 | Ivy League Championship | 21:20.00 | 7 | 906 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 21:26.70 | 60 | 897 |
| Oct. 19, 2019 | Pre-National Invitational | 21:34.70 | 111 | 886 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 22:01.50 | 25 | 851 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:29.30 | 65 | 814 |
| Sept. 8, 2017 | Columbia XC Meet | 22:35.80 | 12 | 806 |
| Oct. 27, 2018 | Ivy League Championships | 22:45.40 | 75 | 794 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:07.60 | 72 | 766 |
| Oct. 12, 2018 | Penn State National Invitational | 23:14.60 | 244 | 757 |
800m
917
Points
2:14.53
Personal Record
mile
966
Points
4:51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Penn 8-Team Select | 4:51.98 | 3 | 966 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 4:54.72 | 5 | 948 |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 4:56.51 | 1 | 936 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 4:56.74 | 5 | 935 |
| Jan. 15, 2022 | Potts Invitational | 4:57.41 | 3 | 930 |
| Jan. 12, 2019 | Beantown Challenge | 5:00.47 | 5 | 910 |
| Jan. 25, 2020 | Cornell Upstate Challenge | 5:02.49 | 1 | 897 |
3mile_cc
781
Points
17:56.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | East Aurora Invitational | 17:56.05 | 2 | 781 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 18:25.10 | 11 | 734 |
Mid-D
Event Group
917
Points
2:14.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2015 | 800m | NYSPHSAA - NY State Champs | 2:14.53 | 8 | 917 |
| May 23, 2015 | 800m | CHSAA Varsity Outdoor Intersectional City Championship | 2:15.36 | 2 | 904 |
| Jan. 20, 2018 | 1000m | Upstate Challenge | 2:56.16 | 4 | 904 |
| May 28, 2016 | 800m | CHSAA Varsity Outdoor Intersectional City Championship | 2:16.67 | 2 | 884 |
| Aug. 2, 2015 | 800m | USATF National JO Outdoor Track and Field Championship | 2:17.05 | 9 | 878 |
Mile
Event Group
998
Points
4:27.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1500m | Stanford Invitational | 4:27.04 | 4 | 998 |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 4:29.05 | 7 | 984 |
| Jan. 18, 2020 | Mile | Penn 8-Team Select | 4:51.98 | 3 | 966 |
| March 19, 2022 | 1500m | Jerry Quiller Classic | 4:32.27 | 1 | 960 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 4:33.63 | 34 | 951 |
Distance
Event Group
1024
Points
9:24.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:24.79 | 22 | 1024 |
| April 28, 2018 | 3000m | The Penn Relays Carnival | 9:25.52 | 5 | 1022 |
| March 1, 2020 | 3000m | Ivy League Heptagonal Championships | 9:33.02 | 2 | 998 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 9:36.00 | 23 | 989 |
| Feb. 24, 2019 | 3000m | IVY League Indoor Championship | 9:37.65 | 7 | 983 |
Steeple
Event Group
1088
Points
10:03.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 3000mSC | Pac-12 Track & Field Championships | 10:03.00 | 6 | 1088 |
| June 11, 2022 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 10:04.28 | 18 | 1085 |
| May 27, 2023 | 3000mSC | 2023 NCAA Division 1 West Preliminary | 10:07.30 | 15 | 1078 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:09.84 | 19 | 1072 |
| March 31, 2018 | 3000mSC | Jim Bush Invitational and Bob Larsen Distance Carnival | 10:16.67 | 1 | 1056 |
Long Sprints
Event Group
784
Points
1:01.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2015 | 400m | Msgr Martin All-Catholic Track & Field Championships | 1:01.61 | 2 | 784 |
| May 14, 2014 | 400m | MMAA Track & Field Championships | 1:02.77 | 2 | 747 |
| May 14, 2014 | 400m | MMAA Track & Field Championships | 1:02.84 | 2 | 745 |
| May 13, 2015 | 400m | Msgr Martin All-Catholic Track & Field Championships | 1:03.07 | 2 | 738 |
| Aug. 2, 2015 | 400m | USATF National JO Outdoor Track and Field Championship | 1:03.59 | 44 | 721 |
Long-Distance
Event Group
1031
Points
16:10.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 5000m | Pac 12 Invite | 16:10.40 | 4 | 1031 |
| Feb. 12, 2022 | 5000m | Husky Classic | 16:12.23 | 19 | 1028 |
| May 15, 2022 | 5000m | Pac-12 Track & Field Championships | 16:31.00 | 13 | 994 |
| May 5, 2019 | 5000m | Ivy League Outdoor Championships | 16:51.79 | 11 | 957 |
| Feb. 24, 2019 | 5000m | IVY League Indoor Championship | 17:19.54 | 14 | 909 |
Cross Country
Event Group
1029
Points
19:52.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 19:52.20 | 14 | 1029 |
| Oct. 28, 2022 | 6000mCC | 2022 Pac-12 Cross Country Championships | 20:20.60 | 42 | 988 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 20:29.00 | 78 | 976 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 20:39.00 | 36 | 962 |
| Oct. 13, 2017 | 6000mCC | Penn State National Invitational | 20:52.70 | 18 | 943 |
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