Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 2:59.36 | 8 | 867 |
| Feb. 20, 2016 | CIAC State Open Indoor | 3:00.35 | 4 | 855 |
| Feb. 12, 2016 | CIAC Class S Championships | 3:02.19 | 3 | 835 |
| Jan. 30, 2016 | Bacon Academy Invitational | 3:04.00 | 1 | 814 |
| Jan. 25, 2016 | Naugatuck Valley League Championships | 3:05.47 | 1 | 798 |
| Jan. 8, 2016 | Alpha Owl Invitational | 3:07.50 | 2 | 776 |
| Dec. 29, 2015 | Jack Long Invitational | 3:09.74 | 4 | 751 |
| Dec. 19, 2015 | Hillhouse Invitational | 3:11.28 | 4 | 735 |
| Jan. 28, 2014 | Naugatuck Valley League Ind T&F Championships | 3:12.51 | 1 | 722 |
| Feb. 8, 2014 | CIAC Class S Championships | 3:13.30 | 4 | 714 |
| Jan. 4, 2014 | Shoreline Invitational | 3:16.90 | 5 | 677 |
| Jan. 29, 2013 | Naugatuck Valley Championships | 3:24.53 | 6 | 601 |
| Jan. 29, 2013 | Naugatuck Valley League Ind T&F Championships | 3:24.53 | 6 | 601 |
| Feb. 13, 2013 | CIAC Class S Championships | 3:24.65 | 11 | 600 |
| Feb. 14, 2013 | CIAC Class S Championships | 3:24.65 | 11 | 600 |
| Feb. 12, 2015 | CIAC Class S Championships | 3:29.83 | 20 | 552 |
1600m
839
Points
5:09.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2016 | CIAC Class S Championships | 5:09.84 | 4 | 839 |
| May 7, 2016 | Middletown Invitational | 5:11.29 | 2 | 830 |
| May 24, 2016 | NVL Championships | 5:17.30 | 1 | 792 |
| May 27, 2015 | Naugatuck Valley League Outdoor Track Championship | 5:27.83 | 1 | 729 |
| May 28, 2014 | Naugatuck Valley League Championships | 5:30.24 | 1 | 715 |
| Jan. 10, 2014 | McGreavy Invitational | 5:30.62 | 2 | 713 |
| June 4, 2014 | CIAC Class S Championships | 5:33.47 | 9 | 697 |
| May 28, 2013 | CIAC Class S Championships | 5:34.51 | 9 | 691 |
| Dec. 20, 2013 | Hillhouse Invitational | 5:41.80 | 16 | 650 |
| Dec. 21, 2013 | New Haven Invitational | 5:41.80 | 16 | 650 |
| May 28, 2013 | Naugatuck Valley League Championships | 5:43.04 | 2 | 643 |
| Dec. 19, 2015 | Hillhouse Invitational | 5:45.62 | 14 | 629 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 5:54.72 | 23 | 580 |
| Dec. 19, 2014 | New Haven Invitational | 5:56.45 | 27 | 571 |
| Dec. 20, 2014 | Hillhouse Invitational | 5:56.45 | 27 | 571 |
3000m
714
Points
11:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2016 | Wintergreen Invitational | 11:09.80 | 12 | 714 |
3200m
665
Points
12:16.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | Shoreline Invitational | 12:16.39 | 5 | 665 |
| Dec. 21, 2013 | New Haven Invitational | 12:34.10 | 16 | 623 |
| Dec. 20, 2013 | Hillhouse Invitational | 12:34.10 | 16 | 623 |
| Jan. 28, 2014 | Naugatuck Valley League Ind T&F Championships | 12:46.84 | 4 | 594 |
5000m_cc
664
Points
19:53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2013 | Naugatuck Valley League Championships | 19:53.22 | 1 | 664 |
| Oct. 21, 2015 | Naugatuck Valley League Champioinships | 20:02.67 | 3 | 651 |
| Oct. 31, 2015 | CIAC Divisional Championships | 20:20.00 | 6 | 626 |
| Oct. 26, 2013 | CIAC Divisional Championships | 20:28.00 | 9 | 614 |
| Sept. 26, 2015 | Ocean State Invitational | 20:37.65 | 22 | 601 |
| Nov. 6, 2015 | CIAC State Open Championships | 21:02.00 | 74 | 567 |
| Oct. 31, 2014 | CIAC State Open Championships | 21:14.00 | 123 | 551 |
| Oct. 25, 2014 | CIAC Divisional Championships | 21:51.00 | 13 | 503 |
| Oct. 15, 2014 | Naugatuck Valley League Championships | 21:53.23 | 12 | 500 |
| Nov. 1, 2013 | CIAC Open Championships | 21:54.00 | 131 | 499 |
| Oct. 30, 2012 | CIAC Divisional Championships | 23:22.00 | 44 | 394 |
600m
574
Points
1:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2012 | New Haven Qualifier # 1 | 1:53.30 | 26 | 574 |
800m
892
Points
2:16.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2016 | CIAC State Open Outdoor Champinships | 2:16.12 | 4 | 892 |
| May 26, 2016 | Danbury Dream Invitational | 2:18.91 | 7 | 849 |
| June 2, 2016 | CIAC Class S Championships | 2:19.21 | 2 | 844 |
| June 11, 2016 | New England Championship | 2:19.24 | 19 | 844 |
| March 13, 2016 | New Balance Nationals Indoor | 2:19.82 | 26 | 835 |
| May 24, 2016 | NVL Championships | 2:20.83 | 1 | 820 |
| March 1, 2016 | 82nd Eastern States Championships | 2:22.04 | 13 | 802 |
| June 3, 2015 | CIAC Class S Championships | 2:22.72 | 5 | 792 |
| May 7, 2016 | Middletown Invitational | 2:22.91 | 3 | 789 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 2:24.32 | 13 | 768 |
| May 27, 2015 | Naugatuck Valley League Outdoor Track Championship | 2:27.48 | 1 | 723 |
| May 28, 2014 | Naugatuck Valley League Championships | 2:28.77 | 1 | 705 |
| May 28, 2013 | CIAC Class S Championships | 2:31.79 | 15 | 664 |
| May 28, 2013 | Naugatuck Valley League Championships | 2:31.88 | 4 | 662 |
| June 4, 2014 | CIAC Class S Championships | 2:34.42 | 17 | 628 |
3mile_cc
523
Points
20:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | 33rd Annual Haddad Windham Invitational | 20:48.00 | 14 | 523 |
| Oct. 16, 2012 | Naugatuck Valley League Championships | 21:25.58 | 21 | 474 |
Mid-D
Event Group
892
Points
2:16.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2016 | 800m | CIAC State Open Outdoor Champinships | 2:16.12 | 4 | 892 |
| Feb. 28, 2016 | 1000m | New England Indoor Track & Field Championships | 2:59.36 | 8 | 867 |
| Feb. 20, 2016 | 1000m | CIAC State Open Indoor | 3:00.35 | 4 | 855 |
| May 26, 2016 | 800m | Danbury Dream Invitational | 2:18.91 | 7 | 849 |
| June 2, 2016 | 800m | CIAC Class S Championships | 2:19.21 | 2 | 844 |
Mile
Event Group
839
Points
5:09.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2016 | 1600m | CIAC Class S Championships | 5:09.84 | 4 | 839 |
| May 7, 2016 | 1600m | Middletown Invitational | 5:11.29 | 2 | 830 |
| May 24, 2016 | 1600m | NVL Championships | 5:17.30 | 1 | 792 |
| May 27, 2015 | 1600m | Naugatuck Valley League Outdoor Track Championship | 5:27.83 | 1 | 729 |
| May 28, 2014 | 1600m | Naugatuck Valley League Championships | 5:30.24 | 1 | 715 |
Distance
Event Group
714
Points
11:09.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2016 | 3000m | Wintergreen Invitational | 11:09.80 | 12 | 714 |
| Jan. 4, 2014 | 3200m | Shoreline Invitational | 12:16.39 | 5 | 665 |
| Dec. 21, 2013 | 3200m | New Haven Invitational | 12:34.10 | 16 | 623 |
| Dec. 20, 2013 | 3200m | Hillhouse Invitational | 12:34.10 | 16 | 623 |
| Jan. 28, 2014 | 3200m | Naugatuck Valley League Ind T&F Championships | 12:46.84 | 4 | 594 |
Cross Country
Event Group
664
Points
19:53.22
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2013 | 5K XC | Naugatuck Valley League Championships | 19:53.22 | 1 | 664 |
| Oct. 21, 2015 | 5K XC | Naugatuck Valley League Champioinships | 20:02.67 | 3 | 651 |
| Oct. 31, 2015 | 5K XC | CIAC Divisional Championships | 20:20.00 | 6 | 626 |
| Oct. 26, 2013 | 5K XC | CIAC Divisional Championships | 20:28.00 | 9 | 614 |
| Sept. 26, 2015 | 5K XC | Ocean State Invitational | 20:37.65 | 22 | 601 |
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