Performance Dashboard
Athlete analytics & progression tracking
1000m
611
Points
3:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2017 | Section 11 Crossover D | 3:23.50 | 10 | 611 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 3:32.46 | 12 | 528 |
| Jan. 4, 2014 | Section 11 Crossover D | 3:44.03 | 16 | 429 |
1500m
691
Points
5:12.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Saint Anthony's Invite | 5:12.87 | 37 | 691 |
| March 17, 2023 | STU Spring Break 2 Meet | 5:13.33 | 4 | 688 |
| May 6, 2017 | Saint Anthony's Invite | 5:14.09 | 27 | 684 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 5:18.19 | 7 | 659 |
| March 10, 2020 | Bobcat/Shark Relays | 5:20.26 | 13 | 647 |
| Dec. 18, 2016 | Section 11 Cross Over B | 5:21.98 | 12 | 637 |
| Jan. 29, 2017 | Section 11 Jim Howard | 5:28.43 | 21 | 600 |
| May 2, 2015 | Saint Anthony's Invite | 5:30.27 | 11 | 589 |
| April 2, 2022 | 2022 Ramapo Track & Field Invitational | 5:33.81 | 24 | 570 |
| Dec. 16, 2017 | Section 11 Cross Over B | 5:34.22 | 19 | 567 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 5:34.83 | 37 | 564 |
| March 18, 2022 | STU 8 Way Meet | 5:38.57 | 8 | 544 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 5:38.60 | 107 | 544 |
| Dec. 15, 2013 | Section 11 Cross Over B | 5:39.48 | 14 | 539 |
| May 10, 2014 | Chrissy Games | 5:40.17 | 7 | 535 |
| April 13, 2019 | Rider Invitational 2019 | 6:27.65 | 52 | 311 |
| April 20, 2019 | 2019 ECC Outdoor Championships | 6:41.92 | 17 | 255 |
| March 13, 2019 | Nova Sharks Invitational | 7:04.22 | 26 | 180 |
1600m
629
Points
5:45.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Molloy Stanner Games | 5:45.64 | 34 | 629 |
| Jan. 17, 2015 | Molloy Stanner Games | 6:15.69 | 87 | 476 |
2000msc
779
Points
7:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2018 | Longwood Frosh/Soph Champs | 7:49.20 | 6 | 779 |
| June 3, 2017 | Section 11 State Qualifier | 7:50.85 | 15 | 773 |
| May 18, 2017 | Section 11 Division Champs | 7:52.45 | 8 | 768 |
| May 5, 2018 | Saint Anthony's Invite | 8:01.70 | 2 | 737 |
| May 6, 2017 | Saint Anthony's Invite | 8:02.31 | 2 | 735 |
| April 12, 2017 | Port Jeff Steeplefest | 8:02.41 | 3 | 735 |
| May 26, 2016 | Section 11 Division Champs | 8:13.70 | 9 | 698 |
| June 2, 2018 | Section 11 State Qualifier | 8:15.61 | 18 | 692 |
| May 24, 2018 | Section 11 Division Champs | 8:22.25 | 11 | 671 |
| May 18, 2016 | Longwood Frosh/Soph Champs | 8:39.12 | 23 | 620 |
| April 26, 2016 | Port Jeff Steeplefest | 8:40.06 | 12 | 617 |
| April 4, 2018 | Port Jeff Steeplefest | 8:59.81 | 12 | 559 |
2400m_cc
494
Points
9:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2013 | Peconic Invitational | 9:59.14 | 3 | 494 |
3000m
753
Points
10:55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | Section 11 State Qualifier | 10:55.48 | 12 | 753 |
| Feb. 7, 2020 | UAlbany Winter Classic | 10:55.57 | 39 | 753 |
| Feb. 14, 2020 | FasTrack National Invite | 11:00.55 | 23 | 739 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 11:04.74 | 8 | 727 |
| Dec. 5, 2015 | Saint Anthony's Development | 11:10.42 | 2 | 712 |
| Feb. 1, 2016 | Section 11 County Champs | 11:11.87 | 15 | 708 |
| Jan. 2, 2016 | Section 11 Crossover D | 11:12.99 | 4 | 705 |
| Feb. 5, 2018 | Section 11 County Champs | 11:15.52 | 8 | 698 |
| Dec. 23, 2015 | Saint Anthony's Development | 11:15.92 | 2 | 697 |
| May 18, 2017 | Section 11 Division Champs | 11:16.57 | 3 | 696 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 11:16.99 | 3 | 695 |
| Jan. 26, 2018 | Section 11 League Champs | 11:18.40 | 6 | 691 |
| Dec. 10, 2014 | Section 11 Cross Over A | 11:18.95 | 2 | 689 |
| May 13, 2017 | Bellport Invitational | 11:19.62 | 1 | 688 |
| April 29, 2017 | Bob Pratt Smithtown Invy | 11:19.64 | 10 | 687 |
| Jan. 21, 2017 | Section 11 League Champs | 11:20.85 | 7 | 684 |
| Feb. 1, 2015 | Section 11 County Champs | 11:22.31 | 12 | 680 |
| Jan. 25, 2015 | Section 11 League Champs | 11:23.05 | 8 | 679 |
| Jan. 18, 2014 | Yale Track Classic | 11:26.10 | 102 | 671 |
| Feb. 2, 2014 | Section 11 County Champs | 11:28.31 | 7 | 665 |
| May 3, 2014 | Saint Anthony's Invite | 11:28.48 | 17 | 664 |
| Feb. 5, 2017 | Section 11 County Champs | 11:28.96 | 12 | 663 |
| Jan. 25, 2014 | Section 11 League Champs | 11:29.41 | 5 | 662 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 11:29.49 | 6 | 662 |
| Dec. 13, 2019 | Seahawk Shootout | 11:30.85 | 4 | 658 |
| April 14, 2021 | Saint Peter's Invitational #2 | 11:31.49 | 3 | 657 |
| Dec. 9, 2022 | Seahawk Shootout | 11:32.26 | 16 | 655 |
| Dec. 21, 2016 | Section 11 Cross Over C | 11:32.79 | 6 | 653 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 11:33.73 | 5 | 651 |
| Feb. 8, 2014 | Section 11 State Qualifier | 11:34.11 | 11 | 650 |
| May 10, 2014 | Chrissy Games | 11:35.60 | 5 | 646 |
| Feb. 22, 2020 | ECC Indoor Championship | 11:37.02 | 11 | 642 |
| April 14, 2018 | Suffolk Girls Coaches Meet | 11:39.28 | 11 | 637 |
| May 20, 2015 | Longwood Frosh/Soph Champs | 11:39.29 | 7 | 637 |
| Jan. 29, 2023 | Monmouth University Winter Collegiate Invitational | 11:40.04 | 3 | 635 |
| Dec. 17, 2013 | Section 11 Cross Over C | 11:42.60 | 6 | 628 |
| April 21, 2023 | East Stroudsburg All-American Invitational | 11:44.31 | 2 | 624 |
| June 1, 2014 | Section 11 State Qualifier | 11:45.19 | 18 | 622 |
| May 12, 2018 | Bellport Invitational | 11:45.32 | 7 | 621 |
| Dec. 20, 2017 | Section 11 Cross Over C | 11:47.34 | 7 | 616 |
| Dec. 30, 2015 | Rhode Island Classic | 11:48.56 | 9 | 613 |
| Dec. 3, 2016 | Saint Anthony's Development | 11:48.80 | 7 | 613 |
| Dec. 10, 2021 | Seahawk Shootout | 11:49.13 | 14 | 612 |
| Jan. 12, 2018 | Suffern Invitational | 11:51.60 | 6 | 606 |
| April 25, 2015 | Bob Pratt Smithtown Invy | 11:55.50 | 11 | 596 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 11:57.04 | 5 | 592 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 11:57.75 | 18 | 590 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 11:58.73 | 12 | 588 |
| May 5, 2018 | Saint Anthony's Invite | 12:25.21 | 27 | 525 |
| Jan. 28, 2018 | Section 11 Jim Howard | 12:25.29 | 9 | 525 |
| Dec. 29, 2014 | Development | 12:29.54 | 11 | 515 |
| Jan. 11, 2019 | St. Thomas Aquinas Spartan Invitational | 13:36.12 | 13 | 374 |
| Dec. 8, 2018 | Elm City Classic | 14:00.99 | 7 | 327 |
3000msc
759
Points
12:32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | ECC Outdoor Track and Field Championships | 12:32.34 | 1 | 759 |
| April 17, 2021 | ESU All-American Meet | 12:57.35 | 4 | 710 |
| April 28, 2022 | West Point Twilight | 13:27.65 | 2 | 653 |
| March 15, 2022 | Ansin College Invitational Track Series #2 (DII) | 13:32.35 | 5 | 644 |
3200m
622
Points
12:34.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Crimson Tide Invitational | 12:34.51 | 11 | 622 |
4000m_cc
566
Points
16:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:37.20 | 69 | 566 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:55.90 | 64 | 534 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:58.30 | 111 | 530 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:58.30 | 53 | 530 |
| Oct. 8, 2016 | Manhattan HS Invitational | 17:29.80 | 56 | 479 |
5000m
758
Points
18:51.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 18:51.27 | 63 | 758 |
| Jan. 17, 2020 | Ramapo College Indoor Opener | 18:59.71 | 1 | 745 |
| Dec. 7, 2019 | TCNJ Indoor Open | 19:38.15 | 3 | 687 |
| Feb. 22, 2020 | ECC Indoor Championship | 19:39.48 | 5 | 685 |
| April 22, 2021 | New Jersey Relays | 20:02.20 | 2 | 651 |
| April 2, 2022 | 2022 Ramapo Track & Field Invitational | 20:17.49 | 10 | 629 |
| May 1, 2021 | ECC Outdoor Track and Field Championships | 20:38.62 | 5 | 600 |
| Sept. 30, 2022 | 3rd Annual Golden Eagle Invitational | 20:55.40 | 13 | 576 |
| Feb. 16, 2019 | ECC Indoor Championship | 25:58.71 | 8 | 237 |
5000m_cc
718
Points
19:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | NJIT Highlander Inviational | 19:17.30 | 28 | 718 |
| Oct. 12, 2019 | Golden Eagle Invitational | 19:27.40 | 4 | 703 |
| Oct. 18, 2014 | Brown Invitational | 19:32.25 | 26 | 695 |
| Oct. 15, 2016 | Brown Northeast Invitational | 19:35.76 | 27 | 690 |
| Oct. 19, 2013 | Brown Invitational | 19:49.70 | 33 | 670 |
| Oct. 7, 2017 | Saugerties Invitational | 20:03.12 | 7 | 650 |
| Oct. 17, 2015 | Brown Invitational | 20:08.29 | 53 | 642 |
| Oct. 8, 2022 | NJIT Highlander XC Challenge | 20:15.00 | 26 | 633 |
| Oct. 23, 2021 | East Coast Conference Cross Country Championships | 20:17.80 | 21 | 629 |
| Oct. 21, 2022 | Adelphi Short-Course Showdown | 20:22.90 | 19 | 622 |
| Oct. 6, 2018 | NJIT Highlander Inviational | 20:35.00 | 70 | 605 |
| Sept. 21, 2013 | Queensbury Invitational | 20:45.19 | 80 | 590 |
| Oct. 26, 2019 | East Coast Conference Championsips | 20:46.40 | 14 | 589 |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 20:50.50 | 89 | 583 |
| Oct. 31, 2014 | Section 11 Championships | 20:52.68 | 21 | 580 |
| Nov. 5, 2022 | East Coast Conference Cross Country Championships | 20:57.00 | 24 | 574 |
| Sept. 11, 2014 | Peconic Invitational | 21:01.65 | 4 | 568 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 21:13.52 | 8 | 552 |
| Oct. 21, 2014 | Section XI Division Championships | 21:14.81 | 41 | 550 |
| Oct. 27, 2015 | Section XI Division Championships | 21:21.59 | 48 | 541 |
| Sept. 28, 2017 | Tom Knipfing Invitational | 21:24.08 | 3 | 538 |
| Oct. 16, 2021 | St. Joseph's College Cross Country Invitational | 21:25.70 | 12 | 536 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 21:37.00 | 54 | 521 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 21:37.00 | 54 | 521 |
| Nov. 2, 2013 | Section 11 Championships | 21:45.31 | 29 | 510 |
| Sept. 14, 2019 | 4th Annual NYIT Cross Country Invitational | 21:50.10 | 24 | 504 |
| Sept. 10, 2022 | Purchase College Invitational | 21:52.50 | 4 | 501 |
| Nov. 6, 2015 | Section 11 Championships | 21:56.84 | 41 | 496 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 22:07.61 | 21 | 482 |
| Oct. 24, 2017 | Section XI Division Championships | 22:09.46 | 90 | 480 |
| Sept. 15, 2016 | Peconic Invitational | 22:11.67 | 7 | 477 |
| Sept. 14, 2018 | National Catholic Invitational | 22:21.00 | 176 | 465 |
| Oct. 22, 2013 | Section XI Division Championships | 22:25.59 | 20 | 460 |
| Sept. 23, 2017 | Suffolk Coaches Invitational | 22:37.51 | 11 | 445 |
| Sept. 24, 2022 | Bard College Fred Pavlich Invitational | 23:00.60 | 8 | 418 |
| Oct. 25, 2016 | Section XI Division Championships | 23:01.78 | 147 | 417 |
| Nov. 3, 2017 | Section 11 Championships | 23:09.43 | 78 | 408 |
| Nov. 3, 2018 | East Coast Conference Championships | 23:10.20 | 44 | 407 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 24:05.30 | 132 | 346 |
6000m_cc
646
Points
24:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 24:48.50 | 85 | 646 |
| Sept. 18, 2021 | Fred Pavlich Invitational | 25:43.90 | 5 | 584 |
| Sept. 21, 2019 | Fred Pavlich Invitational | 26:05.80 | 28 | 560 |
800m
539
Points
2:41.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2020 | Wagner Invitational | 2:41.47 | 10 | 539 |
| May 13, 2017 | Bellport Invitational | 2:47.61 | 13 | 467 |
| March 17, 2023 | STU Spring Break 2 Meet | 2:49.60 | 13 | 445 |
| March 18, 2022 | STU 8 Way Meet | 2:50.93 | 10 | 430 |
| March 13, 2019 | Nova Sharks Invitational | 3:23.26 | 18 | 150 |
mile
653
Points
5:43.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:43.33 | 46 | 653 |
| Jan. 3, 2020 | Wagner Invitational | 5:46.50 | 6 | 635 |
| Dec. 19, 2015 | Bishop Loughlin Games | 5:47.31 | 51 | 631 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 6:00.83 | 102 | 560 |
| Dec. 20, 2014 | Bishop Loughlin Games | 6:04.23 | 97 | 542 |
| Jan. 4, 2014 | The Hispanic Games | 6:13.31 | 23 | 498 |
| Jan. 10, 2015 | The Hispanic Games | 6:14.93 | 192 | 490 |
| Jan. 4, 2019 | Wagner Invitational | 6:49.87 | 7 | 337 |
3mile_cc
619
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Suffern Invitational | 19:40.00 | 13 | 619 |
| Sept. 19, 2015 | Suffern Invitational | 20:22.70 | 13 | 558 |
| Sept. 16, 2017 | Suffern Invitational | 20:51.70 | 14 | 518 |
Mid-D
Event Group
611
Points
3:23.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2017 | 1000m | Section 11 Crossover D | 3:23.50 | 10 | 611 |
| Jan. 3, 2020 | 800m | Wagner Invitational | 2:41.47 | 10 | 539 |
| Jan. 3, 2016 | 1000m | Section 11 Art Mitchell | 3:32.46 | 12 | 528 |
| May 13, 2017 | 800m | Bellport Invitational | 2:47.61 | 13 | 467 |
| March 17, 2023 | 800m | STU Spring Break 2 Meet | 2:49.60 | 13 | 445 |
Mile
Event Group
691
Points
5:12.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 1500m | Saint Anthony's Invite | 5:12.87 | 37 | 691 |
| March 17, 2023 | 1500m | STU Spring Break 2 Meet | 5:13.33 | 4 | 688 |
| May 6, 2017 | 1500m | Saint Anthony's Invite | 5:14.09 | 27 | 684 |
| April 30, 2016 | 1500m | Bob Pratt Smithtown Invy | 5:18.19 | 7 | 659 |
| Jan. 9, 2016 | Mile | The EmblemHealth Hispanic Games | 5:43.33 | 46 | 653 |
Steeple
Event Group
779
Points
7:49.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2018 | 2000mSC | Longwood Frosh/Soph Champs | 7:49.20 | 6 | 779 |
| June 3, 2017 | 2000mSC | Section 11 State Qualifier | 7:50.85 | 15 | 773 |
| May 18, 2017 | 2000mSC | Section 11 Division Champs | 7:52.45 | 8 | 768 |
| May 1, 2021 | 3000mSC | ECC Outdoor Track and Field Championships | 12:32.34 | 1 | 759 |
| May 5, 2018 | 2000mSC | Saint Anthony's Invite | 8:01.70 | 2 | 737 |
Cross Country
Event Group
718
Points
19:17.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | NJIT Highlander Inviational | 19:17.30 | 28 | 718 |
| Oct. 12, 2019 | 5K XC | Golden Eagle Invitational | 19:27.40 | 4 | 703 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 19:32.25 | 26 | 695 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 19:35.76 | 27 | 690 |
| Oct. 19, 2013 | 5K XC | Brown Invitational | 19:49.70 | 33 | 670 |
Distance
Event Group
753
Points
10:55.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 3000m | Section 11 State Qualifier | 10:55.48 | 12 | 753 |
| Feb. 7, 2020 | 3000m | UAlbany Winter Classic | 10:55.57 | 39 | 753 |
| Feb. 14, 2020 | 3000m | FasTrack National Invite | 11:00.55 | 23 | 739 |
| April 30, 2016 | 3000m | Bob Pratt Smithtown Invy | 11:04.74 | 8 | 727 |
| Dec. 5, 2015 | 3000m | Saint Anthony's Development | 11:10.42 | 2 | 712 |
Long-Distance
Event Group
758
Points
18:51.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 18:51.27 | 63 | 758 |
| Jan. 17, 2020 | 5000m | Ramapo College Indoor Opener | 18:59.71 | 1 | 745 |
| Dec. 7, 2019 | 5000m | TCNJ Indoor Open | 19:38.15 | 3 | 687 |
| Feb. 22, 2020 | 5000m | ECC Indoor Championship | 19:39.48 | 5 | 685 |
| April 22, 2021 | 5000m | New Jersey Relays | 20:02.20 | 2 | 651 |
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