Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2020 | Pat Covas Invitational | 3:15.25 | 2 | 694 |
| Jan. 5, 2019 | Bulldog Invitational | 3:23.21 | 23 | 614 |
| Jan. 23, 2019 | Midlothian Polar Bear | 3:26.12 | 2 | 586 |
| Dec. 19, 2018 | Manchester Polar Bear meet | 3:42.20 | 4 | 444 |
1600m
762
Points
5:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | VA Commonwealth Games | 5:22.25 | 4 | 762 |
| Dec. 13, 2019 | WFS INDOOR MM#1 | 5:22.34 | 1 | 762 |
| June 2, 2021 | Powhatan Quad Meet | 5:22.61 | 3 | 760 |
| May 21, 2019 | Group 4A Region B Outdoor Track and Field Championships | 5:23.87 | 3 | 753 |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 5:24.63 | 12 | 748 |
| Feb. 13, 2020 | Region 5B Indoor Track & Field Championships | 5:25.42 | 6 | 744 |
| May 3, 2019 | Caroline Invitational | 5:26.56 | 2 | 737 |
| April 27, 2019 | Blue Devil Invitational | 5:27.19 | 1 | 733 |
| May 5, 2021 | Cosby Dominion District Meet | 5:28.71 | 2 | 724 |
| Jan. 5, 2019 | Bulldog Invitational | 5:33.62 | 13 | 696 |
| Feb. 9, 2019 | 2019 Group 4A Region B Indoor Track and Field Championships | 5:34.04 | 4 | 693 |
| April 16, 2022 | Kellie Wells Classic | 5:35.47 | 6 | 685 |
| Jan. 23, 2019 | Midlothian Polar Bear | 5:36.40 | 2 | 680 |
| Dec. 19, 2018 | Manchester Polar Bear meet | 5:38.08 | 1 | 670 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 5:39.12 | 6 | 665 |
| April 30, 2022 | Atlee Mini-Invitational | 6:01.28 | 11 | 546 |
2mile
816
Points
11:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 11:21.17 | 15 | 816 |
| June 16, 2019 | New Balance Nationals Outdoor | 11:29.45 | 8 | 794 |
| May 10, 2019 | Southern Track Classic | 11:29.88 | 9 | 793 |
3200m
834
Points
11:10.32
Personal Record
5000m_cc
870
Points
17:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 17:42.60 | 13 | 870 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:17.30 | 19 | 812 |
| Nov. 6, 2019 | VHSL Region 5B XC Championship | 18:23.80 | 1 | 802 |
| April 15, 2021 | VHSL Region 5B XC Championship | 18:28.70 | 2 | 794 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:29.40 | 36 | 793 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:33.00 | 14 | 787 |
| Sept. 21, 2019 | adidas XC Challenge | 18:33.40 | 13 | 786 |
| March 31, 2021 | The Pole Green Spring Championships | 18:38.00 | 8 | 779 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 18:39.00 | 2 | 778 |
| Sept. 11, 2021 | The Pole Green Invitational Presented by Fleet Feet | 18:39.00 | 3 | 778 |
| Sept. 28, 2019 | VTCA Invitational | 18:43.40 | 3 | 771 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 18:52.00 | 15 | 757 |
| Oct. 2, 2021 | Patrick Henry Invitational | 18:52.80 | 1 | 756 |
| Nov. 3, 2021 | VHSL Region 5C XC Championship | 18:53.10 | 1 | 755 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 18:55.00 | 1 | 752 |
| Sept. 7, 2019 | Pole Green XC Classic | 19:00.80 | 4 | 743 |
| March 10, 2021 | Dominion District Meet #3 | 19:04.80 | 1 | 737 |
| April 23, 2021 | VHSL Class 5 State XC Meet 2020-21 | 19:10.00 | 3 | 729 |
| Oct. 13, 2018 | MileStat.com XC Invitational | 19:22.00 | 3 | 711 |
| Aug. 31, 2019 | Great Meadow Invitational | 19:31.00 | 5 | 697 |
| Sept. 22, 2018 | Big Cat | 19:39.45 | 2 | 685 |
| Oct. 17, 2018 | Dominion Meet | 19:40.10 | 1 | 684 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 19:48.00 | 13 | 672 |
| Oct. 2, 2018 | Powhatan Weekday Meet | 19:58.99 | 1 | 656 |
| Sept. 19, 2018 | Dominion District Meet | 20:27.00 | 2 | 616 |
| Oct. 6, 2018 | Woodberry Forest Invitational | 20:28.86 | 2 | 613 |
| Nov. 1, 2018 | VHSL 4A Region B Championship | 20:43.30 | 4 | 593 |
| Sept. 12, 2018 | Collegiate XC Meet #1 | 20:54.55 | 3 | 578 |
6000m_cc
881
Points
21:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:38.30 | 225 | 881 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:07.00 | 28 | 843 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:20.20 | 103 | 826 |
800m
642
Points
2:33.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2021 | Powhatan Quad Meet | 2:33.42 | 7 | 642 |
| April 27, 2019 | Blue Devil Invitational | 2:34.42 | 1 | 628 |
mile
785
Points
5:20.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 5:20.46 | 8 | 785 |
Mid-D
Event Group
694
Points
3:15.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2020 | 1000m | Pat Covas Invitational | 3:15.25 | 2 | 694 |
| June 2, 2021 | 800m | Powhatan Quad Meet | 2:33.42 | 7 | 642 |
| April 27, 2019 | 800m | Blue Devil Invitational | 2:34.42 | 1 | 628 |
| Jan. 5, 2019 | 1000m | Bulldog Invitational | 3:23.21 | 23 | 614 |
| Jan. 23, 2019 | 1000m | Midlothian Polar Bear | 3:26.12 | 2 | 586 |
Mile
Event Group
785
Points
5:20.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | St. Christopher's Indoor Track & Field Invitational | 5:20.46 | 8 | 785 |
| Dec. 21, 2019 | 1600m | VA Commonwealth Games | 5:22.25 | 4 | 762 |
| Dec. 13, 2019 | 1600m | WFS INDOOR MM#1 | 5:22.34 | 1 | 762 |
| June 2, 2021 | 1600m | Powhatan Quad Meet | 5:22.61 | 3 | 760 |
| May 21, 2019 | 1600m | Group 4A Region B Outdoor Track and Field Championships | 5:23.87 | 3 | 753 |
Distance
Event Group
834
Points
11:10.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2021 | 3200m | VHSL Class 5 State Championships | 11:10.32 | 4 | 834 |
| Dec. 13, 2019 | 3200m | WFS INDOOR MM#1 | 11:13.46 | 1 | 825 |
| Dec. 21, 2019 | 3200m | VA Commonwealth Games | 11:13.53 | 1 | 825 |
| Jan. 19, 2020 | 2Mile | The VA Showcase Presented By The US Air Force | 11:21.17 | 15 | 816 |
| June 12, 2021 | 3200m | Region 5B Outdoor Track & field Championships | 11:17.27 | 1 | 815 |
Cross Country
Event Group
881
Points
21:38.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:38.30 | 225 | 881 |
| Oct. 28, 2022 | 5K XC | Sun Belt Cross Country Championships | 17:42.60 | 13 | 870 |
| Oct. 14, 2022 | 6000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:07.00 | 28 | 843 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 22:20.20 | 103 | 826 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 18:17.30 | 19 | 812 |
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