Performance Dashboard
Athlete analytics & progression tracking
1000m
650
Points
3:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | Section 8 Conf. 4 Champs | 3:19.56 | 2 | 650 |
| Dec. 11, 2023 | Section 8 Group C-E Format B | 3:21.05 | 1 | 635 |
| Dec. 10, 2022 | St. Anthony's Developmental Meet #1 | 3:28.55 | 9 | 563 |
| Dec. 10, 2021 | Nassau Coaches Invitational | 3:40.00 | 8 | 462 |
| Jan. 3, 2022 | Section 8 Group C-F Format D | 3:42.00 | 18 | 446 |
1500m
826
Points
4:51.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2025 | IC4A/ECAC T&F Championships | 4:51.72 | 23 | 826 |
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 4:53.25 | 7 | 816 |
| April 12, 2025 | Silfen Invitational | 4:57.35 | 19 | 789 |
| May 21, 2024 | Section 8 Class AA Championship | 4:58.05 | 3 | 784 |
| May 3, 2024 | Section 8 League Meet #5 | 5:00.50 | 2 | 769 |
| April 27, 2024 | Port Washington Invite | 5:01.16 | 5 | 764 |
| Feb. 12, 2024 | Section 8 State Qualifier | 5:03.71 | 5 | 748 |
| May 7, 2024 | Section 8 Division 3A | 5:03.76 | 2 | 748 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 5:04.37 | 14 | 744 |
| Feb. 24, 2024 | Long Island Elite Meet | 5:04.57 | 8 | 743 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 5:05.81 | 7 | 735 |
| Feb. 6, 2024 | Section 8 Class B Champs | 5:08.33 | 2 | 719 |
| Dec. 19, 2023 | Section 8 Group D-E Format C | 5:11.15 | 1 | 702 |
| April 18, 2024 | Section 8 League Meet #4 | 5:13.70 | 5 | 686 |
| May 23, 2023 | Section 8 Class AA Championship | 5:14.38 | 7 | 682 |
| March 27, 2024 | Section 8 League Meet #1 | 5:15.00 | 10 | 678 |
| April 6, 2024 | Section 8 League Meet #2 | 5:18.10 | 13 | 660 |
| May 25, 2022 | Section 8 Class AA Championship | 5:18.10 | 6 | 660 |
| Dec. 19, 2022 | Section 8 Group A&C Format C | 5:18.56 | 9 | 657 |
| Jan. 19, 2024 | Section 8 Conf. 4 Champs | 5:20.06 | 2 | 648 |
| April 28, 2023 | Section 8 League Meet #4 | 5:20.20 | 9 | 647 |
| Dec. 6, 2023 | Section 8 Group B-E Format A | 5:21.45 | 7 | 640 |
| May 17, 2023 | Section 8 Division 3A | 5:21.65 | 5 | 639 |
| May 17, 2022 | Section 8 Division 3A | 5:22.65 | 5 | 633 |
| May 3, 2023 | Section 8 League Meet #5 | 5:22.80 | 11 | 632 |
| Dec. 6, 2022 | Section 8 Group C-D Format A | 5:23.27 | 7 | 629 |
| April 22, 2023 | Section 8 League Meet #3 | 5:25.80 | 11 | 615 |
| April 7, 2023 | Section 8 League Meet #2 | 5:26.20 | 13 | 612 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:26.23 | 5 | 612 |
| Feb. 7, 2023 | Section 8 Class B Champs | 5:27.62 | 6 | 604 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 5:27.76 | 2 | 604 |
| April 12, 2024 | Section 8 League Meet #3 | 5:32.30 | 26 | 578 |
| April 14, 2022 | North Shore Frosh/Soph | 5:33.90 | 2 | 569 |
| April 28, 2022 | Section 8 League Meet #5 | 5:41.20 | 2 | 530 |
| April 14, 2022 | Section 8 League Meet #3 | 5:41.70 | 5 | 527 |
1600m
722
Points
5:29.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | Stanner Games | 5:29.11 | 4 | 722 |
2000msc
762
Points
7:54.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Don Scott Memorial Relays | 7:54.33 | 7 | 762 |
| April 13, 2024 | Valley Stream Challenge | 8:09.08 | 3 | 713 |
| May 20, 2022 | Don Scott Memorial Relays | 8:40.63 | 6 | 615 |
300m
538
Points
49.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | St. Anthony's Developmental #2 | 49.27 | 13 | 538 |
| Dec. 13, 2021 | Section 8 Group B-C Format B | 57.32 | 34 | 271 |
3000m
705
Points
11:13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 11:13.04 | 8 | 705 |
| May 3, 2024 | Section 8 League Meet #5 | 11:20.80 | 3 | 684 |
| May 17, 2023 | Section 8 Division 3A | 11:44.37 | 2 | 624 |
| March 31, 2023 | Section 8 League Meet #1 | 11:52.20 | 12 | 604 |
| April 6, 2024 | Section 8 League Meet #2 | 11:52.70 | 13 | 603 |
| April 28, 2023 | Section 8 League Meet #4 | 12:27.80 | 17 | 519 |
400m
606
Points
1:07.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Port Washington Invite | 1:07.48 | 10 | 606 |
| May 21, 2021 | Section 8 League Meet #5 | 1:11.04 | 10 | 508 |
400h
520
Points
1:20.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Section 8 League Meet #3 | 1:20.04 | 32 | 520 |
| March 30, 2022 | Section 8 League Meet #1 | 1:28.04 | 4 | 367 |
4000m_cc
479
Points
17:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:29.70 | 33 | 479 |
| Sept. 8, 2023 | Nassau League Meet #1 | 17:34.08 | 20 | 472 |
5000m_cc
690
Points
19:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 19:35.70 | 24 | 690 |
| Oct. 18, 2023 | Nassau Frosh/Soph | 19:47.10 | 4 | 673 |
| Nov. 4, 2023 | Section 8 Championships | 19:52.77 | 6 | 665 |
| Sept. 27, 2023 | Nassau League Meet #4 | 19:54.69 | 0 | 662 |
| Oct. 28, 2023 | Section 8 Conference Championships | 20:40.70 | 5 | 597 |
| Oct. 29, 2022 | Section 8 Conference Championships | 20:50.88 | 285 | 583 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:59.00 | 55 | 571 |
| Sept. 12, 2023 | Nassau League Meet #2 | 21:02.31 | 15 | 567 |
| Sept. 29, 2022 | Nassau League Meet #4 | 21:05.70 | 2 | 562 |
| Oct. 3, 2023 | Nassau League Meet #5 | 21:08.63 | 0 | 558 |
| Sept. 19, 2023 | Nassau League Meet #3 | 21:21.55 | 0 | 541 |
| Sept. 28, 2023 | Xavier Invitational | 21:24.40 | 5 | 537 |
| Oct. 19, 2022 | Nassau Frosh/Soph | 21:26.59 | 9 | 535 |
| Nov. 5, 2022 | Section 8 Championships | 21:27.46 | 11 | 533 |
| Sept. 9, 2022 | Nassau League Meet #1 | 22:09.90 | 6 | 479 |
| Oct. 6, 2022 | Nassau League Meet #5 | 22:13.50 | 4 | 475 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 22:25.00 | 15 | 461 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 2546 | 654 |
6000m_cc
632
Points
25:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Brown Bear Invitational | 25:00.90 | 15 | 632 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 25:16.00 | 103 | 615 |
800m
798
Points
2:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | UCONN Northeast Challenge | 2:22.33 | 15 | 798 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 2:23.72 | 65 | 777 |
| April 5, 2025 | Dalton eBanks | 2:23.72 | 65 | 777 |
| March 8, 2025 | NEICAAA Indoor Championships | 2:24.33 | 13 | 768 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 2:26.03 | 21 | 744 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 2:26.24 | 20 | 741 |
| May 7, 2024 | Section 8 Division 3A | 2:27.24 | 3 | 726 |
| April 27, 2024 | Port Washington Invite | 2:29.43 | 7 | 696 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 2:29.73 | 28 | 692 |
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 2:33.37 | 7 | 642 |
| March 27, 2024 | Section 8 League Meet #1 | 2:34.70 | 11 | 625 |
| April 15, 2023 | Port Washington Invite | 2:39.29 | 6 | 566 |
| May 3, 2023 | Section 8 League Meet #5 | 2:40.40 | 26 | 552 |
| April 12, 2024 | Section 8 League Meet #3 | 2:40.50 | 21 | 551 |
| April 14, 2022 | Section 8 League Meet #3 | 2:44.90 | 4 | 498 |
| May 14, 2021 | Section 8 League Meet #4 | 2:45.60 | 10 | 490 |
mile
740
Points
5:27.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 5:27.88 | 14 | 740 |
| June 4, 2023 | Eastern States Invitational | 5:31.12 | 4 | 722 |
| Jan. 18, 2025 | the TRACK at new balance Collegiate Showdown | 5:36.98 | 13 | 688 |
| June 5, 2022 | Eastern States Invitational | 5:49.18 | 3 | 621 |
| Dec. 17, 2022 | St. Anthony's Developmental Meet #2 | 5:54.68 | 3 | 591 |
Mid-D
Event Group
798
Points
2:22.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | UCONN Northeast Challenge | 2:22.33 | 15 | 798 |
| April 5, 2025 | 800m | George Mason Dalton Ebanks Invitational | 2:23.72 | 65 | 777 |
| April 5, 2025 | 800m | Dalton eBanks | 2:23.72 | 65 | 777 |
| March 8, 2025 | 800m | NEICAAA Indoor Championships | 2:24.33 | 13 | 768 |
| Feb. 23, 2025 | 800m | MAAC Indoor Track & Field Championships | 2:26.03 | 21 | 744 |
Mile
Event Group
826
Points
4:51.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2025 | 1500m | IC4A/ECAC T&F Championships | 4:51.72 | 23 | 826 |
| April 26, 2025 | 1500m | James Barber / Jack Maloney Outdoor Invitational | 4:53.25 | 7 | 816 |
| April 12, 2025 | 1500m | Silfen Invitational | 4:57.35 | 19 | 789 |
| May 21, 2024 | 1500m | Section 8 Class AA Championship | 4:58.05 | 3 | 784 |
| May 3, 2024 | 1500m | Section 8 League Meet #5 | 5:00.50 | 2 | 769 |
Steeple
Event Group
762
Points
7:54.33
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 2000mSC | Don Scott Memorial Relays | 7:54.33 | 7 | 762 |
| April 13, 2024 | 2000mSC | Valley Stream Challenge | 8:09.08 | 3 | 713 |
| May 20, 2022 | 2000mSC | Don Scott Memorial Relays | 8:40.63 | 6 | 615 |
Long Sprints
Event Group
606
Points
1:07.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400m | Port Washington Invite | 1:07.48 | 10 | 606 |
| Dec. 18, 2021 | 300m | St. Anthony's Developmental #2 | 49.27 | 13 | 538 |
| May 21, 2021 | 400m | Section 8 League Meet #5 | 1:11.04 | 10 | 508 |
| Dec. 13, 2021 | 300m | Section 8 Group B-C Format B | 57.32 | 34 | 271 |
Distance
Event Group
705
Points
11:13.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2023 | 3000m | Section 8 Distance & Weight Throw | 11:13.04 | 8 | 705 |
| May 3, 2024 | 3000m | Section 8 League Meet #5 | 11:20.80 | 3 | 684 |
| May 17, 2023 | 3000m | Section 8 Division 3A | 11:44.37 | 2 | 624 |
| March 31, 2023 | 3000m | Section 8 League Meet #1 | 11:52.20 | 12 | 604 |
| April 6, 2024 | 3000m | Section 8 League Meet #2 | 11:52.70 | 13 | 603 |
Hurdles
Event Group
520
Points
1:20.04
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | 400H | Section 8 League Meet #3 | 1:20.04 | 32 | 520 |
| March 30, 2022 | 400H | Section 8 League Meet #1 | 1:28.04 | 4 | 367 |
Cross Country
Event Group
690
Points
19:35.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2025 | 5K XC | Vermont Fall Foliage Invitational | 19:35.70 | 24 | 690 |
| Oct. 18, 2023 | 5K XC | Nassau Frosh/Soph | 19:47.10 | 4 | 673 |
| Nov. 4, 2023 | 5K XC | Section 8 Championships | 19:52.77 | 6 | 665 |
| Sept. 27, 2023 | 5K XC | Nassau League Meet #4 | 19:54.69 | 0 | 662 |
| Sept. 27, 2025 | 6000mCC | Brown Bear Invitational | 25:00.90 | 15 | 632 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 2546 | 654 |
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