Performance Dashboard
Athlete analytics & progression tracking
3200m_cc
392
Points
11:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 11:04.47 | 78 | 392 |
| Sept. 9, 2017 | Cherokee Challenge | 11:29.50 | 87 | 313 |
| Sept. 8, 2018 | Cherokee Challenge | 11:40.76 | 94 | 280 |
400m
1142
Points
45.55
Personal Record
400h
1063
Points
51.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | SEC Outdoor Track & Field Championships | 51.38 | 13 | 1063 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 56.33 | 9 | 838 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 56.60 | 4 | 826 |
| May 9, 2019 | Atlantic County Championships | 57.16 | 2 | 802 |
| April 6, 2019 | Jim Camburn Memorial Buena Relays | 58.65 | 2 | 741 |
| April 13, 2019 | Bridgeton Relays | 58.69 | 3 | 740 |
500m
895
Points
1:04.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 1:04.89 | 1 | 895 |
5000m_cc
525
Points
16:45.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | CAL Championships | 16:45.46 | 21 | 525 |
| Oct. 17, 2019 | Atlantic County Championships | 17:15.58 | 14 | 454 |
| Oct. 18, 2018 | Atlantic County Championships | 17:22.28 | 22 | 439 |
| Nov. 3, 2018 | NJSIAA Sectionals - South | 17:41.20 | 20 | 399 |
| Sept. 21, 2018 | Osprey XC High School Invite | 17:49.73 | 29 | 381 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 17:59.80 | 43 | 360 |
| Oct. 26, 2017 | CAL Championships | 18:24.13 | 57 | 313 |
| Nov. 4, 2017 | NJSIAA Sectionals - South | 18:36.00 | 48 | 292 |
| Oct. 24, 2019 | CAL Championships | 18:46.13 | 41 | 274 |
| Sept. 15, 2018 | South Jersey Shootout | 18:49.01 | 46 | 269 |
| Sept. 22, 2017 | Osprey XC High School Invite | 18:54.27 | 72 | 260 |
| Nov. 11, 2017 | NJSIAA Group Championships | 20:00.00 | 132 | 160 |
600m
1007
Points
1:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | UAB Blazer Invitational | 1:18.40 | 2 | 1007 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 1:20.90 | 1 | 911 |
| Feb. 8, 2020 | The NYRR Millrose Games | 1:21.75 | 5 | 879 |
| Dec. 22, 2019 | Bishop Loughlin Games | 1:22.01 | 1 | 870 |
| Dec. 16, 2018 | Bishop Loughlin Games | 1:23.84 | 2 | 804 |
800m
1045
Points
1:49.33
Personal Record
Cross Country
Event Group
525
Points
16:45.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | CAL Championships | 16:45.46 | 21 | 525 |
| Oct. 17, 2019 | 5K XC | Atlantic County Championships | 17:15.58 | 14 | 454 |
| Oct. 18, 2018 | 5K XC | Atlantic County Championships | 17:22.28 | 22 | 439 |
| Nov. 3, 2018 | 5K XC | NJSIAA Sectionals - South | 17:41.20 | 20 | 399 |
| Sept. 7, 2019 | 3200mCC | Cherokee Challenge | 11:04.47 | 78 | 392 |
Long Sprints
Event Group
1142
Points
45.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | The American Outdoor Track & Field Championships | 45.55 | 1 | 1142 |
| May 17, 2025 | 400m | The American Outdoor Track & Field Championships | 45.68 | 1 | 1133 |
| May 12, 2024 | 400m | The American Outdoor Track & Field Championships | 45.81 | 1 | 1124 |
| March 1, 2025 | 400m | The American Indoor Track & Field Championships | 46.24 | 1 | 1095 |
| March 16, 2024 | 400m | USF Bulls Alumni Invitational | 46.55 | 3 | 1075 |
Hurdles
Event Group
1063
Points
51.38
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 400H | SEC Outdoor Track & Field Championships | 51.38 | 13 | 1063 |
| June 1, 2019 | 400H | NJSIAA Groups - 2, 3 & NPA | 56.33 | 9 | 838 |
| May 25, 2019 | 400H | NJSIAA Sectionals South Groups 2 and 3 | 56.60 | 4 | 826 |
| May 9, 2019 | 400H | Atlantic County Championships | 57.16 | 2 | 802 |
| April 6, 2019 | 400H | Jim Camburn Memorial Buena Relays | 58.65 | 2 | 741 |
Mid-D
Event Group
1045
Points
1:49.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | SEC Outdoor Track & Field Championships | 1:49.33 | 8 | 1045 |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 1:49.84 | 24 | 1031 |
| May 1, 2021 | 800m | Maroon and White Invite | 1:50.36 | 10 | 1016 |
| Jan. 14, 2022 | 600m | UAB Blazer Invitational | 1:18.40 | 2 | 1007 |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 1:51.19 | 20 | 993 |
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