Performance Dashboard
Athlete analytics & progression tracking
1500m
870
Points
3:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2023 | USATF U20 Championships | 3:58.74 | 18 | 870 |
1600m
882
Points
4:14.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 4:14.97 | 6 | 882 |
| May 13, 2022 | 2A/3A/4A Kingco Championship (11th-14th) | 4:20.65 | 2 | 819 |
| May 18, 2022 | Wesco-Kingco Bi-District Championship - Day 1 | 4:27.63 | 2 | 746 |
| May 21, 2022 | Wesco-Kingco Bi-District Championship - Day 2 | 4:27.63 | 2 | 746 |
| April 5, 2022 | KingCo Track - Inglemoor / Woodinville @ Inglemoor | 4:28.84 | 1 | 733 |
| March 24, 2022 | Woodinville HS @ Redmond | 4:37.34 | 1 | 649 |
| May 10, 2019 | 4A JV KingCo North Meet | 4:52.78 | 2 | 509 |
| April 27, 2019 | Shoreline Invitational | 4:54.60 | 17 | 494 |
| May 3, 2019 | Eleventh Hour at North Creek | 4:54.62 | 2 | 494 |
| March 27, 2019 | Woodinville @ Bothell | 4:55.37 | 6 | 488 |
200m
601
Points
24.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | North Creek @ Woodinville | 24.62 | 6 | 601 |
3200m
664
Points
9:53.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Shoreline Invitational | 9:53.64 | 15 | 664 |
| April 17, 2019 | North Creek @ Woodinville | 10:54.14 | 2 | 427 |
| April 3, 2019 | Redmond @ Woodinville | 11:06.46 | 5 | 385 |
400m
687
Points
53.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | North Creek @ Woodinville | 53.05 | 3 | 687 |
| April 5, 2022 | KingCo Track - Inglemoor / Woodinville @ Inglemoor | 54.49 | 1 | 613 |
5000m_cc
644
Points
15:58.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2021 | Mount Si, Newport, Issaquah @ Woodinville | 15:58.46 | 3 | 644 |
| Oct. 30, 2021 | District 1 XC Championships | 16:04.50 | 4 | 628 |
| Nov. 9, 2019 | WIAA State Championship | 16:14.80 | 51 | 601 |
| Oct. 2, 2021 | 25th John Payne/Curtis XC Invitational | 16:26.10 | 18 | 572 |
| Oct. 23, 2021 | Kingco Championships | 16:28.41 | 9 | 567 |
| Oct. 13, 2021 | Inglemoor, Woodinville @ Bothell | 16:29.18 | 2 | 565 |
| Oct. 9, 2019 | Woodinville/Bothell/Issaquah/North Creek @ Mount Si | 16:29.90 | 5 | 563 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 16:31.90 | 55 | 558 |
| Nov. 2, 2019 | 3A Seaking District 2 and 4A Kingco Cross Country Championships | 16:33.76 | 10 | 553 |
| Sept. 28, 2019 | Bellevue Invitational | 16:38.70 | 8 | 541 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 16:47.30 | 108 | 520 |
| Nov. 6, 2021 | 4A WIAA State XC Meet | 17:03.90 | 65 | 481 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:09.90 | 43 | 467 |
| Oct. 16, 2019 | Woodinville vs Eastlake | 17:11.00 | 4 | 465 |
| Sept. 25, 2019 | Newport Tri | 17:13.80 | 2 | 458 |
| Sept. 21, 2019 | Brooks Fort Steilacoom Invitational | 17:17.50 | 74 | 450 |
| Sept. 18, 2019 | Skyline @ Woodinville | 17:21.15 | 5 | 442 |
| April 5, 2021 | Northshore Championships | 17:38.66 | 2 | 404 |
| March 17, 2021 | Woodinville at North Creek | 18:07.00 | 1 | 346 |
| Sept. 22, 2021 | Inglemoor, Redmond, Woodinville vs Mt. Si | 16:16:33.00 | 4 | 1 |
800m
861
Points
1:56.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 1:56.05 | 8 | 861 |
| May 21, 2022 | Wesco-Kingco Bi-District Championship - Day 2 | 1:56.26 | 3 | 856 |
| May 13, 2022 | 2A/3A/4A Kingco Championship (11th-14th) | 1:56.65 | 3 | 845 |
| April 23, 2022 | Gear Up Eason Invitational | 1:56.90 | 6 | 839 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 1:58.80 | 6 | 791 |
| March 31, 2022 | Bothell @ Woodinville | 2:00.00 | 1 | 761 |
| April 9, 2022 | Birger Solberg Invitational | 2:00.87 | 1 | 740 |
| May 13, 2022 | 2A/3A/4A Kingco Championship (11th-14th) | 2:01.57 | 6 | 723 |
| May 20, 2021 | Woodinville vs Inglemoor | 2:03.28 | 1 | 683 |
| March 24, 2022 | Woodinville HS @ Redmond | 2:04.61 | 1 | 652 |
| April 25, 2019 | Woodinville @ Newport | 2:11.26 | 5 | 510 |
| March 20, 2019 | Inglemoor @ Woodinville | 2:15.22 | 4 | 433 |
| May 10, 2019 | 4A JV KingCo North Meet | 2:23.55 | 9 | 293 |
| May 3, 2019 | Eleventh Hour at North Creek | 2:25.66 | 3 | 261 |
3mile_cc
657
Points
15:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2021 | Eastlake & Skyline @ Woodinville | 15:18.85 | 2 | 657 |
| Oct. 5, 2019 | Curtis Invitational | 15:41.90 | 15 | 594 |
Mile
Event Group
882
Points
4:14.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 1600m | WIAA 2A, 3A, 4A State Championships | 4:14.97 | 6 | 882 |
| July 9, 2023 | 1500m | USATF U20 Championships | 3:58.74 | 18 | 870 |
| May 13, 2022 | 1600m | 2A/3A/4A Kingco Championship (11th-14th) | 4:20.65 | 2 | 819 |
| May 18, 2022 | 1600m | Wesco-Kingco Bi-District Championship - Day 1 | 4:27.63 | 2 | 746 |
| May 21, 2022 | 1600m | Wesco-Kingco Bi-District Championship - Day 2 | 4:27.63 | 2 | 746 |
Short Sprints
Event Group
601
Points
24.62
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 200m | North Creek @ Woodinville | 24.62 | 6 | 601 |
Distance
Event Group
664
Points
9:53.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 3200m | Shoreline Invitational | 9:53.64 | 15 | 664 |
| April 17, 2019 | 3200m | North Creek @ Woodinville | 10:54.14 | 2 | 427 |
| April 3, 2019 | 3200m | Redmond @ Woodinville | 11:06.46 | 5 | 385 |
Long Sprints
Event Group
687
Points
53.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 400m | North Creek @ Woodinville | 53.05 | 3 | 687 |
| April 5, 2022 | 400m | KingCo Track - Inglemoor / Woodinville @ Inglemoor | 54.49 | 1 | 613 |
Cross Country
Event Group
657
Points
15:18.85
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2021 | 3 Mile XC | Eastlake & Skyline @ Woodinville | 15:18.85 | 2 | 657 |
| Sept. 29, 2021 | 5K XC | Mount Si, Newport, Issaquah @ Woodinville | 15:58.46 | 3 | 644 |
| Oct. 30, 2021 | 5K XC | District 1 XC Championships | 16:04.50 | 4 | 628 |
| Nov. 9, 2019 | 5K XC | WIAA State Championship | 16:14.80 | 51 | 601 |
| Oct. 5, 2019 | 3 Mile XC | Curtis Invitational | 15:41.90 | 15 | 594 |
Mid-D
Event Group
861
Points
1:56.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | WIAA 2A, 3A, 4A State Championships | 1:56.05 | 8 | 861 |
| May 21, 2022 | 800m | Wesco-Kingco Bi-District Championship - Day 2 | 1:56.26 | 3 | 856 |
| May 13, 2022 | 800m | 2A/3A/4A Kingco Championship (11th-14th) | 1:56.65 | 3 | 845 |
| April 23, 2022 | 800m | Gear Up Eason Invitational | 1:56.90 | 6 | 839 |
| May 28, 2022 | 800m | WIAA 2A, 3A, 4A State Championships | 1:58.80 | 6 | 791 |
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