Performance Dashboard
Athlete analytics & progression tracking
10000m
831
Points
31:30.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | GLVC Track and Field Championships | 31:30.68 | 6 | 831 |
10000m_cc
759
Points
32:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA DII Midwest Regional | 32:26.30 | 67 | 759 |
| Nov. 8, 2025 | NCAA Division II Midwest Region Cross Country Championships | 32:26.30 | 67 | 759 |
| Nov. 4, 2023 | NCAA Division II Midwest Region Cross Country Championships | 33:51.80 | 129 | 655 |
1500m
900
Points
3:56.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | SBU Bearcat Invitational | 3:56.18 | 3 | 900 |
| March 25, 2023 | Miner Invitational | 4:05.32 | 8 | 793 |
1600m
825
Points
4:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | Central Ozark Conference Championship Meet | 4:20.12 | 4 | 825 |
| May 14, 2022 | Class 5 District 6 | 4:24.27 | 5 | 781 |
| April 29, 2022 | Rolla Classic | 4:25.27 | 2 | 770 |
| April 25, 2022 | SBU High School Invite (Class 4-5) | 4:26.32 | 2 | 759 |
| May 22, 2021 | Class 5 Sectional 3 | 4:27.56 | 6 | 747 |
| May 15, 2021 | Class 5 District 6 | 4:28.17 | 2 | 740 |
| April 13, 2021 | Nixa Varsity Invitational | 4:29.10 | 2 | 731 |
| March 31, 2022 | 2022 Branson Invitational | 4:32.08 | 1 | 701 |
| April 26, 2021 | SBU High School Invite (Class 4-5) | 4:32.32 | 3 | 698 |
| April 26, 2021 | SBU Bearcat Invitational Class 4-5 | 4:32.32 | 3 | 698 |
| May 6, 2021 | Central Ozarks Conference Championship | 4:32.95 | 6 | 692 |
| April 22, 2021 | Jason Pyrah Invitational (Class 4 & 5) | 4:33.59 | 5 | 686 |
| April 16, 2021 | Rolla Classic | 4:34.67 | 1 | 675 |
| April 14, 2022 | Joplin Varsity | 4:37.51 | 5 | 648 |
| April 1, 2021 | Branson Invitational | 4:37.72 | 1 | 646 |
| April 9, 2021 | Hillcrest Invitational 2021 | 4:43.44 | 12 | 592 |
| April 1, 2019 | Nixa Quad | 5:17.09 | 10 | 324 |
2mile_cc
298
Points
11:39.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2019 | Lebanon Invitational | 11:39.04 | 6 | 298 |
| Sept. 10, 2018 | Lebanon Invitational | 13:12.08 | 7 | 89 |
2400m_cc
60
Points
9:55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2018 | Steve Waggoner CC Invitational | 9:55.48 | 11 | 60 |
3000m
856
Points
8:35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | GLVC Championships Wildcards | 8:35.91 | 5 | 856 |
| Jan. 24, 2025 | Rumble in the Jungle | 8:37.52 | 7 | 848 |
| Feb. 26, 2023 | GLVC Indoor Track & Field Championships | 8:47.70 | 13 | 795 |
3200m
801
Points
9:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | MSHSAA Class 5 State Championship | 9:23.66 | 9 | 801 |
| May 23, 2022 | MSHSAA Class 5 Sectional 3 | 9:24.31 | 2 | 798 |
| May 5, 2022 | Central Ozark Conference Championship Meet | 9:27.59 | 1 | 783 |
| April 8, 2022 | Hillcrest Invitational 2022 | 9:31.71 | 1 | 763 |
| May 14, 2022 | Class 5 District 6 | 9:36.04 | 2 | 743 |
| April 25, 2022 | SBU High School Invite (Class 4-5) | 9:47.17 | 3 | 693 |
| April 29, 2021 | Republic Relays | 9:54.78 | 1 | 659 |
| April 22, 2021 | Jason Pyrah Invitational (Class 4 & 5) | 9:56.69 | 3 | 651 |
| March 31, 2022 | 2022 Branson Invitational | 9:57.58 | 1 | 647 |
| April 9, 2021 | Hillcrest Invitational 2021 | 9:58.15 | 6 | 645 |
| April 1, 2021 | Branson Invitational | 10:05.02 | 1 | 616 |
| April 16, 2021 | Rolla Classic | 10:06.13 | 1 | 611 |
| May 6, 2021 | Central Ozarks Conference Championship | 10:07.01 | 9 | 607 |
| April 29, 2022 | Rolla Classic | 10:15.30 | 2 | 574 |
| April 26, 2021 | SBU High School Invite (Class 4-5) | 10:25.99 | 8 | 531 |
| April 26, 2021 | SBU Bearcat Invitational Class 4-5 | 10:25.99 | 8 | 531 |
| April 1, 2019 | Nixa Quad | 11:47.54 | 4 | 261 |
400m
713
Points
52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | Nixa Varsity Invitational-TF | 52.56 | 3 | 713 |
| April 25, 2019 | Republic Relays | 53.47 | 1 | 665 |
5000m
853
Points
14:45.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bearcat Invite | 14:45.77 | 1 | 853 |
| March 2, 2025 | GLVC Championships Wildcards | 14:58.63 | 1 | 814 |
| April 8, 2023 | Flames Invitational | 15:00.68 | 34 | 808 |
| April 22, 2023 | Dewey Allgood Quadrangular | 15:10.13 | 1 | 780 |
| April 1, 2023 | Southwest Baptist Invitational | 15:10.77 | 5 | 778 |
| May 3, 2025 | GLVC Track and Field Championships | 15:26.51 | 19 | 732 |
| Feb. 4, 2023 | Bearcat Invite | 15:44.53 | 8 | 682 |
| May 4, 2023 | GLVC Track and Field Championships | 15:51.00 | 13 | 664 |
5000m_cc
699
Points
15:38.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:38.55 | 82 | 699 |
| Oct. 3, 2020 | 17th Annual Camdenton Laker XC Invitational | 15:52.24 | 9 | 661 |
| Oct. 19, 2021 | COC XC Championship-2021 | 15:59.60 | 3 | 641 |
| Sept. 25, 2021 | Gans Creek Classic | 16:04.80 | 4 | 627 |
| Sept. 4, 2021 | SWCCCA Richard Clark Invitational | 16:15.09 | 6 | 600 |
| Sept. 18, 2021 | Missouri Southern HS Stampede | 16:18.45 | 20 | 592 |
| Oct. 2, 2021 | Laker Invitational | 16:22.63 | 8 | 581 |
| Oct. 30, 2021 | MSHSAA Class 5 - District 2 | 16:23.97 | 3 | 578 |
| Sept. 5, 2020 | SWCCCA Richard Clark Invitational | 16:24.37 | 5 | 577 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 6 | 16:26.71 | 3 | 571 |
| Sept. 23, 2020 | Riann Lubinski Invitational-XC | 16:30.80 | 4 | 561 |
| Sept. 12, 2020 | Lebanon Invitational | 16:32.00 | 1 | 558 |
| Oct. 20, 2020 | COC XC Championship-2020 | 16:32.97 | 5 | 555 |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 16:35.50 | 81 | 549 |
| Oct. 10, 2020 | 19th Annual Cedar Ridge Invitational | 16:41.01 | 1 | 535 |
| Oct. 5, 2019 | 16th Camdenton Laker XC Invitational | 16:42.45 | 12 | 532 |
| Oct. 9, 2021 | 20th Annual Cedar Ridge Invitational | 16:45.58 | 4 | 524 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 16:59.80 | 81 | 490 |
| Oct. 8, 2019 | 18th Annual Cedar Ridge Invitational | 17:02.70 | 1 | 484 |
| Oct. 15, 2019 | COC XC Championship | 17:05.50 | 10 | 477 |
| Sept. 28, 2019 | Rim Rock Farm High School XC Classic | 17:12.40 | 31 | 462 |
| Oct. 26, 2019 | Class 4 District 5 | 17:14.10 | 15 | 458 |
| Sept. 7, 2019 | SWCCCA Richard Clark Invitational | 17:22.73 | 27 | 438 |
| Nov. 2, 2019 | Class 4 Sectional 3 | 17:28.60 | 69 | 426 |
| Sept. 24, 2019 | Nixa Invitational-XC | 17:32.80 | 12 | 416 |
| Sept. 12, 2019 | Steve Waggoner CC Invitational | 17:52.03 | 8 | 376 |
| Oct. 9, 2018 | COC XC Championship | 19:09.10 | 19 | 235 |
| Sept. 29, 2018 | Camdenton Invitational | 19:24.27 | 36 | 211 |
| Oct. 2, 2018 | 16th Annual Branson Cedar Ridge 5K | 20:19.50 | 45 | 135 |
800m
764
Points
1:59.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Class 5 District 6 | 1:59.88 | 5 | 764 |
| April 14, 2022 | Joplin Varsity | 2:01.90 | 5 | 715 |
| April 19, 2022 | Ozark Tiger Invitational | 2:02.67 | 1 | 697 |
| April 13, 2021 | Nixa Varsity Invitational | 2:02.81 | 1 | 694 |
| April 29, 2022 | Rolla Classic | 2:03.08 | 5 | 687 |
| April 22, 2021 | Jason Pyrah Invitational (Class 4 & 5) | 2:03.70 | 3 | 673 |
| May 6, 2021 | Central Ozarks Conference Championship | 2:04.45 | 7 | 656 |
| April 16, 2019 | Ozark Invitational | 2:09.34 | 5 | 549 |
| April 12, 2019 | Jock's Nitch/PSU Gorilla Relays (Indoor Events) | 2:10.11 | 32 | 533 |
| April 9, 2019 | Nixa Varsity Invitational | 2:11.02 | 10 | 514 |
| April 5, 2019 | Hillcrest Boys Invitational | 2:11.29 | 41 | 509 |
| March 28, 2019 | Branson Pirate Relays | 2:14.86 | 9 | 440 |
8000m_cc
773
Points
25:27.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | GLVC Cross Country Championships | 25:27.68 | 30 | 773 |
| Oct. 26, 2024 | GLVC Cross Country Championships | 26:15.09 | 69 | 699 |
| Oct. 12, 2024 | Brian T. Simpson Invite | 26:22.63 | 41 | 687 |
mile
913
Points
4:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:13.72 | 11 | 913 |
| Jan. 17, 2025 | Washburn Rust Buster | 4:22.86 | 5 | 812 |
| Feb. 4, 2023 | Bearcat Invite | 4:30.28 | 13 | 735 |
Long-Distance
Event Group
853
Points
14:45.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 5000m | Bearcat Invite | 14:45.77 | 1 | 853 |
| May 3, 2025 | 10000m | GLVC Track and Field Championships | 31:30.68 | 6 | 831 |
| March 2, 2025 | 5000m | GLVC Championships Wildcards | 14:58.63 | 1 | 814 |
| April 8, 2023 | 5000m | Flames Invitational | 15:00.68 | 34 | 808 |
| April 22, 2023 | 5000m | Dewey Allgood Quadrangular | 15:10.13 | 1 | 780 |
Cross Country
Event Group
773
Points
25:27.68
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 8000mCC | GLVC Cross Country Championships | 25:27.68 | 30 | 773 |
| Nov. 8, 2025 | 10000mCC | NCAA DII Midwest Regional | 32:26.30 | 67 | 759 |
| Nov. 8, 2025 | 10000mCC | NCAA Division II Midwest Region Cross Country Championships | 32:26.30 | 67 | 759 |
| Oct. 26, 2024 | 8000mCC | GLVC Cross Country Championships | 26:15.09 | 69 | 699 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:38.55 | 82 | 699 |
Mile
Event Group
913
Points
4:13.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:13.72 | 11 | 913 |
| March 29, 2025 | 1500m | SBU Bearcat Invitational | 3:56.18 | 3 | 900 |
| May 5, 2022 | 1600m | Central Ozark Conference Championship Meet | 4:20.12 | 4 | 825 |
| Jan. 17, 2025 | Mile | Washburn Rust Buster | 4:22.86 | 5 | 812 |
| March 25, 2023 | 1500m | Miner Invitational | 4:05.32 | 8 | 793 |
Distance
Event Group
856
Points
8:35.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | GLVC Championships Wildcards | 8:35.91 | 5 | 856 |
| Jan. 24, 2025 | 3000m | Rumble in the Jungle | 8:37.52 | 7 | 848 |
| May 28, 2022 | 3200m | MSHSAA Class 5 State Championship | 9:23.66 | 9 | 801 |
| May 23, 2022 | 3200m | MSHSAA Class 5 Sectional 3 | 9:24.31 | 2 | 798 |
| Feb. 26, 2023 | 3000m | GLVC Indoor Track & Field Championships | 8:47.70 | 13 | 795 |
Long Sprints
Event Group
713
Points
52.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | 400m | Nixa Varsity Invitational-TF | 52.56 | 3 | 713 |
| April 25, 2019 | 400m | Republic Relays | 53.47 | 1 | 665 |
Mid-D
Event Group
764
Points
1:59.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | Class 5 District 6 | 1:59.88 | 5 | 764 |
| April 14, 2022 | 800m | Joplin Varsity | 2:01.90 | 5 | 715 |
| April 19, 2022 | 800m | Ozark Tiger Invitational | 2:02.67 | 1 | 697 |
| April 13, 2021 | 800m | Nixa Varsity Invitational | 2:02.81 | 1 | 694 |
| April 29, 2022 | 800m | Rolla Classic | 2:03.08 | 5 | 687 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava