Performance Dashboard
Athlete analytics & progression tracking
1000m
759
Points
2:35.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Apex Polar Bear | 2:35.31 | 1 | 759 |
| Jan. 24, 2025 | Governor's Classic | 2:37.63 | 1 | 716 |
| Jan. 19, 2025 | The VA Showcase | 2:37.89 | 32 | 712 |
| Feb. 6, 2025 | Apex SWAC Polar Bear | 2:39.05 | 6 | 691 |
| Jan. 14, 2024 | The VA Showcase | 2:41.57 | 39 | 647 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 2:45.15 | 15 | 588 |
| Dec. 15, 2023 | Reindeer Classic | 2:47.80 | 5 | 545 |
1500m
793
Points
4:05.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 4:05.38 | 30 | 793 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:13.04 | 134 | 708 |
| Jan. 19, 2025 | The VA Showcase | 4:17.37 | 49 | 662 |
1600m
842
Points
4:18.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | SWAC Conference Championship | 4:18.55 | 2 | 842 |
| May 25, 2024 | RunningLane Track Championships | 4:21.74 | 5 | 808 |
| April 30, 2024 | 2024 SWAC Conference Championship | 4:22.85 | 2 | 796 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 4:23.70 | 12 | 787 |
| April 20, 2024 | Carolina Distance Carnival | 4:24.11 | 3 | 783 |
| March 28, 2025 | OutRun the STORM | 4:26.93 | 2 | 753 |
| April 5, 2024 | OutRun the STORM | 4:32.65 | 3 | 695 |
| Jan. 19, 2025 | The VA Showcase | 4:34.63 | 49 | 676 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 4:37.98 | 16 | 643 |
| Dec. 13, 2024 | NW Cabarrus Invitational #2 | 4:41.51 | 3 | 610 |
| Jan. 19, 2024 | Governor's Classic | 4:43.88 | 7 | 588 |
| Jan. 14, 2024 | The VA Showcase | 4:45.24 | 103 | 576 |
| April 27, 2023 | Apex Quad | 4:50.55 | 10 | 529 |
| Jan. 30, 2023 | Apex Polar Bear | 5:00.78 | 8 | 444 |
| March 8, 2023 | AF, GL @ GH | 5:01.20 | 8 | 440 |
| Jan. 20, 2023 | Governor’s Classic | 5:09.01 | 32 | 381 |
3000m_cc
392
Points
10:20.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 12, 2023 | BaySix Kickoff Classic | 10:20.64 | 14 | 392 |
5000m_cc
664
Points
15:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | NCHSAA 8A East Regional | 15:51.20 | 25 | 664 |
| Aug. 23, 2025 | Ballantyne Ridge Cross Country Invitational | 16:03.47 | 2 | 631 |
| Oct. 4, 2025 | Hagan Stone XC Classic | 16:03.64 | 4 | 630 |
| Sept. 21, 2024 | adidas XC Challenge | 16:14.10 | 66 | 603 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 16:26.20 | 40 | 572 |
| Oct. 18, 2023 | 2023 SWAC XC Championships | 16:27.87 | 8 | 568 |
| Aug. 24, 2024 | Providence Cross Country Invitational | 16:27.98 | 13 | 568 |
| Nov. 1, 2025 | NCHSAA State Championship | 16:28.36 | 25 | 567 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 16:39.30 | 50 | 540 |
| Oct. 15, 2025 | 2025 Quad City XC Championships | 16:43.53 | 19 | 529 |
| Oct. 15, 2025 | 2025 Quad City XC Championships | 16:43.53 | 19 | 529 |
| Oct. 28, 2023 | NCHSAA 4A Mideast Regional | 16:45.22 | 27 | 525 |
| Oct. 26, 2024 | NCHSAA 4A Mideast Regional | 16:47.74 | 43 | 519 |
| Oct. 5, 2024 | Hagan Stone XC Classic | 16:50.89 | 9 | 512 |
| Sept. 16, 2023 | adidas XC Challenge | 16:55.80 | 129 | 500 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:24.10 | 87 | 435 |
| Oct. 7, 2023 | Great American XC Festival | 17:31.20 | 279 | 420 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 17:43.70 | 3 | 393 |
| Aug. 26, 2023 | Providence Cross Country Invitational | 18:01.87 | 2 | 356 |
| Nov. 26, 2022 | Team Southeast Regional | 18:14.30 | 56 | 332 |
| Oct. 5, 2022 | Post Ian XC Bash | 18:36.46 | 43 | 291 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 19:00.18 | 36 | 250 |
| Sept. 17, 2022 | adidas XC Challenge | 19:08.90 | 78 | 235 |
| Oct. 12, 2022 | Cardinal Gibbons, Sanderson, Cary, Middle Creek, Green Hope | 19:43.89 | 34 | 182 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:07.80 | 80 | 150 |
| Sept. 22, 2022 | MC vs. A, AF, C, GH, PC, WS | 20:10.00 | 48 | 147 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 21:10.64 | 76 | 80 |
| Aug. 20, 2022 | 2022 Early Bird Challenge | 21:55.92 | 109 | 43 |
800m
828
Points
1:57.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | OutRun the STORM | 1:57.33 | 1 | 828 |
| April 13, 2024 | All American Track Classic | 1:57.86 | 11 | 814 |
| April 30, 2025 | SWAC Conference Championship | 1:59.20 | 4 | 781 |
| April 12, 2025 | All American Track Classic | 2:00.53 | 29 | 748 |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 2:00.86 | 8 | 740 |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 2:02.32 | 8 | 705 |
| March 10, 2024 | Nike Indoor Nationals | 2:02.49 | 53 | 701 |
| April 30, 2024 | 2024 SWAC Conference Championship | 2:02.86 | 12 | 692 |
| May 5, 2023 | Run at the Storm - Last Chance Meet | 2:03.17 | 8 | 685 |
| April 20, 2023 | Green Level @ Green Hope | 2:06.80 | 3 | 603 |
| March 24, 2023 | Athens Drive Friday Night Lights | 2:06.98 | 9 | 599 |
| March 29, 2023 | PC, MC @ GH | 2:07.20 | 2 | 594 |
| April 13, 2023 | PC, GL, GH, Cary | 2:08.07 | 6 | 576 |
| March 8, 2023 | AF, GL @ GH | 2:10.80 | 7 | 519 |
mile
877
Points
4:16.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | Meet of Champions Davidson College | 4:16.95 | 3 | 877 |
| March 16, 2025 | Nike Indoor Nationals | 4:22.02 | 28 | 821 |
| May 25, 2024 | RunningLane Track Championships | 4:23.12 | 5 | 810 |
| April 12, 2025 | All American Track Classic | 4:25.49 | 23 | 785 |
| April 20, 2024 | Carolina Distance Carnival | 4:25.51 | 43 | 784 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:32.24 | 135 | 715 |
| Jan. 19, 2025 | The VA Showcase | 4:36.23 | 49 | 676 |
Mid-D
Event Group
828
Points
1:57.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 800m | OutRun the STORM | 1:57.33 | 1 | 828 |
| April 13, 2024 | 800m | All American Track Classic | 1:57.86 | 11 | 814 |
| April 30, 2025 | 800m | SWAC Conference Championship | 1:59.20 | 4 | 781 |
| Jan. 27, 2024 | 1000m | Apex Polar Bear | 2:35.31 | 1 | 759 |
| April 12, 2025 | 800m | All American Track Classic | 2:00.53 | 29 | 748 |
Mile
Event Group
877
Points
4:16.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | Mile | Meet of Champions Davidson College | 4:16.95 | 3 | 877 |
| April 30, 2025 | 1600m | SWAC Conference Championship | 4:18.55 | 2 | 842 |
| March 16, 2025 | Mile | Nike Indoor Nationals | 4:22.02 | 28 | 821 |
| May 25, 2024 | Mile | RunningLane Track Championships | 4:23.12 | 5 | 810 |
| May 25, 2024 | 1600m | RunningLane Track Championships | 4:21.74 | 5 | 808 |
Cross Country
Event Group
664
Points
15:51.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | NCHSAA 8A East Regional | 15:51.20 | 25 | 664 |
| Aug. 23, 2025 | 5K XC | Ballantyne Ridge Cross Country Invitational | 16:03.47 | 2 | 631 |
| Oct. 4, 2025 | 5K XC | Hagan Stone XC Classic | 16:03.64 | 4 | 630 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 16:14.10 | 66 | 603 |
| Sept. 5, 2025 | 5K XC | Friday Night Lights XC Festival | 16:26.20 | 40 | 572 |
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