Performance Dashboard
Athlete analytics & progression tracking
1500m
789
Points
4:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Lloyd Wills Invitational | 4:05.72 | 13 | 789 |
1600m
871
Points
4:15.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | MSHSL State Track and Field Championships | 4:15.93 | 8 | 871 |
| April 29, 2022 | Hamline Elite Meet | 4:19.39 | 3 | 833 |
| May 26, 2022 | Northwest Suburban Conference Championships | 4:22.73 | 3 | 797 |
| April 21, 2022 | Osseo Invitational | 4:23.01 | 1 | 794 |
| May 16, 2021 | True Team Section 4AAA (Virtual) | 4:24.29 | 1 | 781 |
| May 18, 2021 | TT Boys Section Qualifier at WBL | 4:24.29 | 1 | 781 |
| June 3, 2022 | MSHSL Section 7AAA T&F Finals | 4:24.64 | 2 | 777 |
| May 3, 2022 | Blaine Invite | 4:25.36 | 2 | 769 |
| May 10, 2022 | Section 4AAA True Team | 4:30.07 | 1 | 721 |
| June 12, 2021 | MSHSL Section 7AA T&F Finals | 4:30.32 | 1 | 718 |
| May 28, 2021 | Northwest Suburban Conference Championships | 4:34.13 | 1 | 680 |
| June 19, 2021 | MSHSL State Track and Field Championships | 4:43.67 | 15 | 590 |
| April 10, 2021 | Mounds View Tri | 4:47.99 | 1 | 551 |
2mile_cc
159
Points
12:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2017 | The "Big" Meet (MS) | 12:34.40 | 1 | 159 |
200m
1
Points
38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2013 | Hershey's District Meet | 38.40 | 10 | 1 |
3000m_cc
1
Points
15:50.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2017 | Anoka Rum River Invitational | 15:50.18 | 24 | 1 |
3200m
763
Points
9:31.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | MSHSL State Track and Field Championships | 9:31.65 | 11 | 763 |
| June 3, 2022 | MSHSL Section 7AAA T&F Finals | 9:36.40 | 2 | 741 |
| April 9, 2022 | Mounds View Last Man Standing Invitational | 9:44.68 | 2 | 704 |
| May 10, 2022 | Section 4AAA True Team | 9:48.19 | 1 | 688 |
400m
571
Points
55.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Section 4AAA True Team | 55.34 | 15 | 571 |
| May 8, 2018 | Section 4AAA True Team | 57.79 | 23 | 459 |
| May 24, 2018 | Northwest Suburban Conference Championships | 58.15 | 7 | 444 |
| April 7, 2018 | Mounds View Indoor | 58.52 | 10 | 428 |
| May 4, 2018 | Rochester Mayo Invitational | 58.92 | 19 | 411 |
| June 11, 2013 | Hershey's District Meet | 1:23.79 | 8 | 1 |
5000m_cc
738
Points
15:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:24.40 | 11 | 738 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 15:34.97 | 4 | 709 |
| Sept. 25, 2021 | Milaca Mega Meet | 15:48.70 | 2 | 671 |
| Oct. 27, 2021 | MSHSL Section 7AAA XC Championships | 15:52.67 | 2 | 660 |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 16:06.20 | 3 | 624 |
| Oct. 13, 2021 | Northwest Suburban Conference Championships | 16:13.50 | 2 | 605 |
| Oct. 4, 2021 | STMA Invite | 16:25.10 | 7 | 575 |
| Sept. 17, 2021 | Lakeville AppleJack Invitational | 16:32.00 | 4 | 558 |
| Oct. 15, 2020 | MSHSL Section 7AA Championships | 16:32.10 | 5 | 557 |
| Sept. 11, 2020 | Andover Vs. Centennial | 16:41.00 | 5 | 535 |
| Sept. 2, 2021 | Anoka ABC Early Bird invite | 16:50.70 | 2 | 512 |
| Sept. 17, 2020 | Andover Vs. Champlin Park | 16:57.00 | 3 | 497 |
| Oct. 7, 2020 | Northwest Suburban Conference Championships | 17:18.20 | 13 | 448 |
| Sept. 23, 2020 | Andover Tri | 17:24.00 | 5 | 436 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 17:24.83 | 102 | 434 |
| Oct. 25, 2018 | MSHSL Section 7AA Championships | 17:53.70 | 38 | 373 |
| Oct. 24, 2019 | MSHSL Section 7AA Championships | 18:10.40 | 51 | 340 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:34.70 | 664 | 294 |
| Oct. 10, 2018 | Northwest Suburban Conference Championships | 18:42.30 | 76 | 280 |
| Sept. 22, 2018 | Milaca Mega Meet | 18:57.30 | 66 | 255 |
| Oct. 10, 2019 | Northwest Suburban Conference Championships | 19:05.60 | 88 | 241 |
| Aug. 30, 2018 | Anoka ABC Early Bird invite | 19:29.60 | 41 | 203 |
| Aug. 29, 2019 | Anoka District Early Bird | 19:52.60 | 41 | 170 |
| Sept. 7, 2018 | Cambridge Norm Ayen Bluejacket Invitational | 19:56.40 | 45 | 165 |
| Oct. 2, 2018 | STMA Invite | 19:59.00 | 69 | 161 |
| Sept. 21, 2019 | Milaca Mega Meet | 21:51.60 | 222 | 46 |
6000m_cc
567
Points
20:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | University of Kansas - Bob Timmons Classic | 20:27.60 | 28 | 567 |
800m
877
Points
1:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2021 | 800 Meter Jamboree | 1:55.43 | 7 | 877 |
| May 26, 2022 | Northwest Suburban Conference Championships | 1:57.57 | 2 | 822 |
| April 26, 2022 | Minnetonka Joe Lane Invitational | 1:58.69 | 2 | 793 |
| May 18, 2021 | TT Boys Section Qualifier at WBL | 2:00.14 | 1 | 758 |
| May 16, 2021 | True Team Section 4AAA (Virtual) | 2:00.14 | 1 | 758 |
| May 26, 2022 | Northwest Suburban Conference Championships | 2:02.65 | 5 | 697 |
| June 1, 2019 | MSHSL Section 7AA T&F Finals | 2:04.45 | 6 | 656 |
| May 23, 2019 | Northwest Suburban Conference Championships | 2:04.79 | 4 | 648 |
| June 1, 2019 | MSHSL Section 7AA T&F Finals | 2:05.25 | 7 | 638 |
| May 23, 2019 | Northwest Suburban Conference Championships | 2:06.32 | 11 | 614 |
| May 2, 2019 | Rochester Mayo Invitational | 2:07.02 | 7 | 598 |
| April 25, 2019 | Cambridge-Isanti Bluejacket True Team Invitational | 2:07.07 | 1 | 597 |
| April 6, 2019 | Mounds View Last Man Standing Invitational | 2:07.10 | 2 | 597 |
| June 2, 2018 | MSHSL Section 7AA T&F Finals | 2:10.05 | 20 | 534 |
8000m_cc
702
Points
26:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Greeno/Dirksen Invite | 26:13.10 | 105 | 702 |
| Sept. 29, 2023 | Gans Creek Classic College | 27:13.30 | 173 | 612 |
mile
679
Points
4:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | CYUP Misfits Invitational | 4:35.90 | 20 | 679 |
mile_cc
84
Points
6:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2017 | Park Center Pirate Sophomore and Under Meet | 6:06.00 | 4 | 84 |
| Sept. 20, 2016 | Park Center Pirate Sophomore and Under Meet | 6:30.00 | 10 | 22 |
Mile
Event Group
871
Points
4:15.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 1600m | MSHSL State Track and Field Championships | 4:15.93 | 8 | 871 |
| April 29, 2022 | 1600m | Hamline Elite Meet | 4:19.39 | 3 | 833 |
| May 26, 2022 | 1600m | Northwest Suburban Conference Championships | 4:22.73 | 3 | 797 |
| April 21, 2022 | 1600m | Osseo Invitational | 4:23.01 | 1 | 794 |
| April 8, 2023 | 1500m | Lloyd Wills Invitational | 4:05.72 | 13 | 789 |
Cross Country
Event Group
738
Points
15:24.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2021 | 5K XC | NXR Heartland Regional Championships | 15:24.40 | 11 | 738 |
| Nov. 6, 2021 | 5K XC | MSHSL State Cross Country Championships | 15:34.97 | 4 | 709 |
| Sept. 16, 2023 | 8000mCC | Greeno/Dirksen Invite | 26:13.10 | 105 | 702 |
| Sept. 25, 2021 | 5K XC | Milaca Mega Meet | 15:48.70 | 2 | 671 |
| Oct. 27, 2021 | 5K XC | MSHSL Section 7AAA XC Championships | 15:52.67 | 2 | 660 |
Short Sprints
Event Group
1
Points
38.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2013 | 200m | Hershey's District Meet | 38.40 | 10 | 1 |
Distance
Event Group
763
Points
9:31.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 3200m | MSHSL State Track and Field Championships | 9:31.65 | 11 | 763 |
| June 3, 2022 | 3200m | MSHSL Section 7AAA T&F Finals | 9:36.40 | 2 | 741 |
| April 9, 2022 | 3200m | Mounds View Last Man Standing Invitational | 9:44.68 | 2 | 704 |
| May 10, 2022 | 3200m | Section 4AAA True Team | 9:48.19 | 1 | 688 |
Long Sprints
Event Group
571
Points
55.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 400m | Section 4AAA True Team | 55.34 | 15 | 571 |
| May 8, 2018 | 400m | Section 4AAA True Team | 57.79 | 23 | 459 |
| May 24, 2018 | 400m | Northwest Suburban Conference Championships | 58.15 | 7 | 444 |
| April 7, 2018 | 400m | Mounds View Indoor | 58.52 | 10 | 428 |
| May 4, 2018 | 400m | Rochester Mayo Invitational | 58.92 | 19 | 411 |
Mid-D
Event Group
877
Points
1:55.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2021 | 800m | 800 Meter Jamboree | 1:55.43 | 7 | 877 |
| May 26, 2022 | 800m | Northwest Suburban Conference Championships | 1:57.57 | 2 | 822 |
| April 26, 2022 | 800m | Minnetonka Joe Lane Invitational | 1:58.69 | 2 | 793 |
| May 18, 2021 | 800m | TT Boys Section Qualifier at WBL | 2:00.14 | 1 | 758 |
| May 16, 2021 | 800m | True Team Section 4AAA (Virtual) | 2:00.14 | 1 | 758 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava