Gable Sieperda

Unattached USA • 2018

Iowa State University

948

RANGE NXR

Nike Cross Regionals

2016 - 5000m #35 15:49.10

Committed

800m

927

1:53.58

1600m

895

4:13.78

3200m

870

9:09.60

400m

788

51.22

Peak: 926 • 1.02x • 2 groups

Gable Sieperda

Unattached USA • 2018

Iowa State University

3000mSC

1083

8:38.96

5000m

1068

13:40.04

10000mCC

995

29:31.90

Mile

963

4:09.37

Peak: 926 • 1.02x • 2 groups

Gable Sieperda

Unattached USA • 2018

Iowa State University

PRO

3000mSC

1141

8:25.92

Mile

1029

4:03.79

8000mCC

1027

23:01.40

5000m

1018

13:54.62

Peak: 926 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#432

Nation

#6

State

Wins Against

Max: 1250

10000m_cc

1003

Points

29:26.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA DI Midwest Regional Championships	29:26.48	11	1003
Nov. 23, 2024 HS	NCAA Division I Cross Country Championships	29:31.70	49	995
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	29:31.90	41	995
Nov. 11, 2022 HS	NCAA Division I Midwest Region Cross Country Championships	29:43.70	8	978
Nov. 18, 2023 HS	NCAA Division I Cross Country Championships	29:54.10	43	963
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	29:59.00	74	956
Nov. 12, 2021 HS	NCAA Division I Midwest Region Cross Country Championships	30:29.90	12	913
Nov. 10, 2023 HS	NCAA Division I Midwest Region Cross Country Championships	30:35.10	13	906

1500m

943

Points

3:52.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Jim Duncan Invitational	3:52.72	1	943
March 27, 2021 HS	Blue Oval Invitational	3:56.95	11	891
Aug. 2, 2014 HS	AAU Junior Olympic Games	4:14.79	14	689

1600m

895

Points

4:13.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Iowa State High School Track & Field Championships	4:13.78	1	895
April 29, 2018 HS	Drake Relays	4:15.48	1	876
May 5, 2018 HS	Howard Wood Dakota Relays	4:16.04	1	870
May 6, 2017 HS	Howard Wood Dakota Relays	4:17.17	4	857
April 21, 2017 HS	Sioux City Relays	4:19.49	1	832
May 20, 2017 HS	Iowa State High School Track & Field Championships	4:20.33	2	823
April 29, 2017 HS	Drake Relays	4:21.61	3	809
May 8, 2018 HS	Siouxland Conference Championships	4:23.79	1	786
May 11, 2018 HS	1A District Sioux Central	4:27.55	1	747
April 11, 2018 HS	Sioux Center Invitational	4:28.19	1	740
May 11, 2017 HS	1A District (West Sioux)	4:28.45	1	737
April 20, 2017 HS	West Sioux Falcon (coed)	4:28.85	1	733
May 4, 2017 HS	Siouxland Conference Championships	4:32.49	1	697
April 6, 2017 HS	Cherokee Tomahawk Boys Relays	4:33.25	1	689
May 23, 2015 HS	Iowa State High School Track & Field Championships	4:33.37	3	688
April 15, 2016 HS	Sioux City Relays	4:38.33	1	640
May 2, 2015 HS	Howard Wood Dakota Relays	4:44.00	33	587
May 7, 2015 HS	Siouxland Conference Championships	4:44.92	3	578
May 14, 2015 HS	1A District 12 (West Sioux)	4:47.86	1	552

2000msc

750

Points

6:29.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 12, 2015 HS	USATF Region 8 Championship	6:29.32	1	750

3000m

1085

Points

7:55.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	7:55.14	14	1085
Feb. 11, 2023 HS	2023 Husky Classic	7:59.14	15	1061
Jan. 21, 2023 HS	Cyclone Open	8:04.79	2	1028
Jan. 29, 2022 HS	Razorback Invitational	8:07.85	18	1011
Feb. 24, 2024 HS	Big 12 Indoor Track & Field Championship	8:09.52	13	1001
Feb. 15, 2020 HS	Iowa State Classic	8:19.50	11	945
Feb. 25, 2023 HS	Big 12 Indoor Championships	8:20.15	12	941
Feb. 29, 2020 HS	Big 12 Indoor Championships	8:22.24	10	930
Jan. 18, 2020 HS	Larry Wieczorek Invitational	8:30.58	10	884
Aug. 2, 2014 HS	AAU Junior Olympic Games	9:23.85	7	621

3000msc

1141

Points

8:25.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	NCAA Division I Outdoor Track And Field Championships	8:25.92	3	1141
June 8, 2024 HS	NCAA Division I Outdoor T&F Championships	8:25.92	3	1141
June 30, 2024 HS	2024 U.S. Olympic Team Trials	8:28.80	7	1128
June 8, 2024 HS	NCAA Division I Outdoor Track And Field Championships	8:32.96	8	1110
June 8, 2024 HS	NCAA Division I Outdoor T&F Championships	8:32.96	8	1110
May 11, 2024 HS	Big 12 Outdoor Track & Field Championship	8:33.83	3	1106
May 27, 2023 HS	2023 NCAA Division 1 West Preliminary	8:38.96	14	1083
May 14, 2023 HS	Big 12 Outdoor Track & Field Championships	8:44.64	2	1059
April 30, 2022 HS	Drake Relays	8:45.31	2	1056
April 15, 2023 HS	Bryan Clay Invitational Collegiate (Team Entry)	8:46.02	8	1053
May 16, 2021 HS	Big 12 Outdoor Championships	8:50.46	4	1034
May 1, 2021 HS	Trials of Miles Kansas City Qualifier	8:51.34	7	1031
April 17, 2021 HS	Virginia Challenge	8:51.41	8	1030
May 15, 2022 HS	Big 12 Outdoor Championships	9:01.00	4	990

3200m

870

Points

9:09.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Iowa State High School Track & Field Championships	9:09.60	1	870
April 29, 2018 HS	Drake Relays	9:11.17	1	862
May 20, 2017 HS	Iowa State High School Track & Field Championships	9:15.30	1	842
April 29, 2017 HS	Drake Relays	9:17.25	4	832
April 21, 2017 HS	Sioux City Relays	9:22.77	1	805
April 11, 2018 HS	Sioux Center Invitational	9:24.00	1	800
April 6, 2017 HS	Cherokee Tomahawk Boys Relays	9:32.20	1	761
May 4, 2017 HS	Siouxland Conference Championships	9:41.26	1	719
May 11, 2018 HS	1A District Sioux Central	9:45.40	1	701
May 11, 2017 HS	1A District (West Sioux)	9:59.48	1	639
May 23, 2015 HS	Iowa State High School Track & Field Championships	9:59.80	1	638
May 2, 2015 HS	Howard Wood Dakota Relays	10:12.42	23	585
May 12, 2016 HS	1A District 12 (West Sioux)	10:14.48	2	577
May 8, 2018 HS	Siouxland Conference Championships	10:16.74	1	568
May 7, 2015 HS	Siouxland Conference Championships	10:27.69	4	525
May 5, 2016 HS	Siouxland Conference Championships	10:33.34	2	503
May 14, 2015 HS	1A District 12 (West Sioux)	10:33.81	1	501
April 23, 2015 HS	West Sioux Falcon (coed)	10:37.34	1	488
May 21, 2016 HS	Iowa State High School Track & Field Championships	10:45.31	22	459

400m

788

Points

51.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2018 HS	Siouxland Conference Championships	51.22	2	788
May 11, 2018 HS	1A District Sioux Central	51.65	3	763
May 19, 2018 HS	Iowa State High School Track & Field Championships	51.85	8	752

5000m

1068

Points

13:40.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Stanford Invitational	13:40.04	13	1068
Feb. 24, 2024 HS	Big 12 Indoor Track & Field Championship	13:54.62	4	1018
Feb. 25, 2023 HS	Big 12 Indoor Championships	14:24.49	6	920

5000m_cc

785

Points

15:08.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2017 HS	Sibley-Ocheyedan Invitational	15:08.38	1	785
Sept. 29, 2017 HS	Lennox Invitational	15:16.55	2	761
Oct. 28, 2017 HS	Iowa State Cross Country Championships	15:18.60	1	755
Sept. 29, 2015 HS	Western Christian Invitational	15:20.70	1	749
Oct. 19, 2017 HS	Class 2A District - Unity Christian	15:26.90	1	731
Sept. 1, 2017 HS	Augie Twilight	15:29.70	2	723
Oct. 5, 2017 HS	George Little Rock Invitational	15:47.36	1	674
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	15:49.10	35	669
Oct. 10, 2017 HS	Siouxland Conference Champioships	15:59.79	1	641
Oct. 22, 2015 HS	2A - Unity Christian	16:08.80	2	617
Sept. 14, 2015 HS	West Lyon Wildcat Invitational	16:15.70	1	599
Sept. 21, 2017 HS	Sioux Center Warrior Invitational	16:22.73	1	581
Oct. 20, 2016 HS	Class 2A District - Unity Christian	16:25.20	1	575
Oct. 29, 2016 HS	Iowa State Cross Country Championships	16:27.80	3	568
Oct. 31, 2015 HS	Iowa State Cross Country Championships	16:29.30	6	564
Nov. 1, 2014 HS	Iowa State Cross Country Championships	16:30.10	6	562
Sept. 26, 2014 HS	Sioux Central Invitational	16:39.94	1	538
Oct. 13, 2015 HS	Siouxland Conference Champioships	16:41.10	3	535
Sept. 9, 2014 HS	Sibley-Ocheyedan Invitational	16:43.55	2	529
Sept. 12, 2016 HS	West Lyon Wildcat Invitational	16:43.90	2	528
Sept. 22, 2016 HS	Sioux Center Warrior Invitational	16:43.91	2	528
Sept. 21, 2015 HS	Hartley-Melvin-Sanborn Invitational	16:44.50	1	527
Oct. 14, 2016 HS	Unity Christian Invitational	16:46.60	3	522
Sept. 30, 2014 HS	Western Christian Invitational	16:52.81	2	507
Sept. 22, 2014 HS	Hartley-Melvin-Sanborn Invitational	16:55.00	1	502
Sept. 27, 2016 HS	Western Christian Invitational	17:14.18	3	457
Sept. 3, 2015 HS	Okoboji Invitational	17:27.00	1	429
Sept. 24, 2016 HS	Roy Griak Invitational	19:13.00	92	229

800m

927

Points

1:53.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Iowa State High School Track & Field Championships	1:53.58	2	927
May 5, 2018 HS	Howard Wood Dakota Relays	1:54.59	2	900
May 20, 2017 HS	Iowa State High School Track & Field Championships	1:55.12	1	886
May 8, 2018 HS	Siouxland Conference Championships	1:56.39	1	852
May 11, 2018 HS	1A District Sioux Central	1:56.47	1	850
April 20, 2017 HS	West Sioux Falcon (coed)	1:58.25	1	805
April 29, 2018 HS	Drake Relays	1:58.95	6	787
April 21, 2017 HS	Sioux City Relays	1:59.07	2	784
March 27, 2021 HS	Blue Oval Invitational	1:59.58	8	771
April 11, 2018 HS	Sioux Center Invitational	1:59.86	1	764
May 4, 2017 HS	Siouxland Conference Championships	2:00.27	1	754
May 11, 2017 HS	1A District (West Sioux)	2:00.71	1	744

8000m_cc

1027

Points

23:01.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2024 HS	Big 12 Conference Cross Country Championship	23:01.40	21	1027
Oct. 19, 2024 HS	Wisconsin Pre-Nationals	23:31.00	50	973
Oct. 28, 2023 HS	Big 12 Conference Cross Country Championship	23:41.00	26	955
Sept. 30, 2022 HS	Gans Creek Classic	23:43.00	3	951
Oct. 30, 2020 HS	Big 12 Championship	23:47.50	14	943
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	23:47.90	21	942
Oct. 14, 2022 HS	Nuttycombe Invitational	23:49.20	58	940
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	23:59.70	29	921
Sept. 23, 2023 HS	Virginia College & Open Invitational	24:11.90	72	900
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	24:20.20	87	886
Oct. 29, 2021 HS	Big 12 Championships	24:28.40	8	872
Oct. 28, 2022 HS	Big 12 Cross Country Championships	24:28.50	9	871
Oct. 3, 2020 HS	Cowboy Jamboree	24:45.70	12	842
Feb. 5, 2021 HS	FSU Winter Classic	25:09.10	89	803

mile

1029

Points

4:03.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2024 HS	Cyclone Open	4:03.79	3	1029
Feb. 8, 2025 HS	Iowa State Classic	4:04.51	4	1020
Jan. 13, 2024 HS	Hawkeye Invitational	4:04.98	2	1015
Jan. 22, 2022 HS	Cyclone Open	4:09.37	11	963
Jan. 15, 2022 HS	Nebraska Graduate Classic	4:12.77	5	924
Jan. 25, 2020 HS	Cyclone Open	4:18.06	6	864

Cross Country

Event Group

1027

Points

23:01.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2024 HS	8000mCC	Big 12 Conference Cross Country Championship	23:01.40	21	1027
Nov. 15, 2024 HS	10000mCC	NCAA DI Midwest Regional Championships	29:26.48	11	1003
Nov. 23, 2024 HS	10000mCC	NCAA Division I Cross Country Championships	29:31.70	49	995
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	29:31.90	41	995
Nov. 11, 2022 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	29:43.70	8	978
Oct. 19, 2024 HS	8000mCC	Wisconsin Pre-Nationals	23:31.00	50	973
Nov. 18, 2023 HS	10000mCC	NCAA Division I Cross Country Championships	29:54.10	43	963
Nov. 19, 2022 HS	10000mCC	NCAA DI Cross Country Championships	29:59.00	74	956
Oct. 28, 2023 HS	8000mCC	Big 12 Conference Cross Country Championship	23:41.00	26	955
Sept. 30, 2022 HS	8000mCC	Gans Creek Classic	23:43.00	3	951
Oct. 30, 2020 HS	8000mCC	Big 12 Championship	23:47.50	14	943
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	23:47.90	21	942
Oct. 14, 2022 HS	8000mCC	Nuttycombe Invitational	23:49.20	58	940
Sept. 27, 2024 HS	8000mCC	Nuttycombe Wisconsin Invitational	23:59.70	29	921
Nov. 12, 2021 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	30:29.90	12	913
Nov. 10, 2023 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	30:35.10	13	906
Sept. 23, 2023 HS	8000mCC	Virginia College & Open Invitational	24:11.90	72	900
Oct. 13, 2023 HS	8000mCC	Nuttycombe Wisconsin Invitational	24:20.20	87	886
Oct. 29, 2021 HS	8000mCC	Big 12 Championships	24:28.40	8	872
Oct. 28, 2022 HS	8000mCC	Big 12 Cross Country Championships	24:28.50	9	871
Oct. 3, 2020 HS	8000mCC	Cowboy Jamboree	24:45.70	12	842
Feb. 5, 2021 HS	8000mCC	FSU Winter Classic	25:09.10	89	803
Sept. 5, 2017 HS	5K XC	Sibley-Ocheyedan Invitational	15:08.38	1	785
Sept. 29, 2017 HS	5K XC	Lennox Invitational	15:16.55	2	761
Oct. 28, 2017 HS	5K XC	Iowa State Cross Country Championships	15:18.60	1	755
Sept. 29, 2015 HS	5K XC	Western Christian Invitational	15:20.70	1	749
Oct. 19, 2017 HS	5K XC	Class 2A District - Unity Christian	15:26.90	1	731
Sept. 1, 2017 HS	5K XC	Augie Twilight	15:29.70	2	723
Oct. 5, 2017 HS	5K XC	George Little Rock Invitational	15:47.36	1	674
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	15:49.10	35	669
Oct. 10, 2017 HS	5K XC	Siouxland Conference Champioships	15:59.79	1	641
Oct. 22, 2015 HS	5K XC	2A - Unity Christian	16:08.80	2	617
Sept. 14, 2015 HS	5K XC	West Lyon Wildcat Invitational	16:15.70	1	599
Sept. 21, 2017 HS	5K XC	Sioux Center Warrior Invitational	16:22.73	1	581
Oct. 20, 2016 HS	5K XC	Class 2A District - Unity Christian	16:25.20	1	575
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	16:27.80	3	568
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	16:29.30	6	564
Nov. 1, 2014 HS	5K XC	Iowa State Cross Country Championships	16:30.10	6	562
Sept. 26, 2014 HS	5K XC	Sioux Central Invitational	16:39.94	1	538
Oct. 13, 2015 HS	5K XC	Siouxland Conference Champioships	16:41.10	3	535
Sept. 9, 2014 HS	5K XC	Sibley-Ocheyedan Invitational	16:43.55	2	529
Sept. 12, 2016 HS	5K XC	West Lyon Wildcat Invitational	16:43.90	2	528
Sept. 22, 2016 HS	5K XC	Sioux Center Warrior Invitational	16:43.91	2	528
Sept. 21, 2015 HS	5K XC	Hartley-Melvin-Sanborn Invitational	16:44.50	1	527
Oct. 14, 2016 HS	5K XC	Unity Christian Invitational	16:46.60	3	522
Sept. 30, 2014 HS	5K XC	Western Christian Invitational	16:52.81	2	507
Sept. 22, 2014 HS	5K XC	Hartley-Melvin-Sanborn Invitational	16:55.00	1	502
Sept. 27, 2016 HS	5K XC	Western Christian Invitational	17:14.18	3	457
Sept. 3, 2015 HS	5K XC	Okoboji Invitational	17:27.00	1	429
Sept. 24, 2016 HS	5K XC	Roy Griak Invitational	19:13.00	92	229

Mile

Event Group

1029

Points

4:03.79

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 19, 2024 HS	Mile	Cyclone Open	4:03.79	3	1029
Feb. 8, 2025 HS	Mile	Iowa State Classic	4:04.51	4	1020
Jan. 13, 2024 HS	Mile	Hawkeye Invitational	4:04.98	2	1015
Jan. 22, 2022 HS	Mile	Cyclone Open	4:09.37	11	963
April 10, 2021 HS	1500m	Jim Duncan Invitational	3:52.72	1	943
Jan. 15, 2022 HS	Mile	Nebraska Graduate Classic	4:12.77	5	924
May 19, 2018 HS	1600m	Iowa State High School Track & Field Championships	4:13.78	1	895
March 27, 2021 HS	1500m	Blue Oval Invitational	3:56.95	11	891
April 29, 2018 HS	1600m	Drake Relays	4:15.48	1	876
May 5, 2018 HS	1600m	Howard Wood Dakota Relays	4:16.04	1	870
Jan. 25, 2020 HS	Mile	Cyclone Open	4:18.06	6	864
May 6, 2017 HS	1600m	Howard Wood Dakota Relays	4:17.17	4	857
April 21, 2017 HS	1600m	Sioux City Relays	4:19.49	1	832
May 20, 2017 HS	1600m	Iowa State High School Track & Field Championships	4:20.33	2	823
April 29, 2017 HS	1600m	Drake Relays	4:21.61	3	809
May 8, 2018 HS	1600m	Siouxland Conference Championships	4:23.79	1	786
May 11, 2018 HS	1600m	1A District Sioux Central	4:27.55	1	747
April 11, 2018 HS	1600m	Sioux Center Invitational	4:28.19	1	740
May 11, 2017 HS	1600m	1A District (West Sioux)	4:28.45	1	737
April 20, 2017 HS	1600m	West Sioux Falcon (coed)	4:28.85	1	733
May 4, 2017 HS	1600m	Siouxland Conference Championships	4:32.49	1	697
Aug. 2, 2014 HS	1500m	AAU Junior Olympic Games	4:14.79	14	689
April 6, 2017 HS	1600m	Cherokee Tomahawk Boys Relays	4:33.25	1	689
May 23, 2015 HS	1600m	Iowa State High School Track & Field Championships	4:33.37	3	688
April 15, 2016 HS	1600m	Sioux City Relays	4:38.33	1	640
May 2, 2015 HS	1600m	Howard Wood Dakota Relays	4:44.00	33	587
May 7, 2015 HS	1600m	Siouxland Conference Championships	4:44.92	3	578
May 14, 2015 HS	1600m	1A District 12 (West Sioux)	4:47.86	1	552

Steeple

Event Group

1141

Points

8:25.92

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2024 HS	3000mSC	NCAA Division I Outdoor Track And Field Championships	8:25.92	3	1141
June 8, 2024 HS	3000mSC	NCAA Division I Outdoor T&F Championships	8:25.92	3	1141
June 30, 2024 HS	3000mSC	2024 U.S. Olympic Team Trials	8:28.80	7	1128
June 8, 2024 HS	3000mSC	NCAA Division I Outdoor Track And Field Championships	8:32.96	8	1110
June 8, 2024 HS	3000mSC	NCAA Division I Outdoor T&F Championships	8:32.96	8	1110
May 11, 2024 HS	3000mSC	Big 12 Outdoor Track & Field Championship	8:33.83	3	1106
May 27, 2023 HS	3000mSC	2023 NCAA Division 1 West Preliminary	8:38.96	14	1083
May 14, 2023 HS	3000mSC	Big 12 Outdoor Track & Field Championships	8:44.64	2	1059
April 30, 2022 HS	3000mSC	Drake Relays	8:45.31	2	1056
April 15, 2023 HS	3000mSC	Bryan Clay Invitational Collegiate (Team Entry)	8:46.02	8	1053
May 16, 2021 HS	3000mSC	Big 12 Outdoor Championships	8:50.46	4	1034
May 1, 2021 HS	3000mSC	Trials of Miles Kansas City Qualifier	8:51.34	7	1031
April 17, 2021 HS	3000mSC	Virginia Challenge	8:51.41	8	1030
May 15, 2022 HS	3000mSC	Big 12 Outdoor Championships	9:01.00	4	990
July 12, 2015 HS	2000mSC	USATF Region 8 Championship	6:29.32	1	750

Distance

Event Group

1085

Points

7:55.14

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	7:55.14	14	1085
Feb. 11, 2023 HS	3000m	2023 Husky Classic	7:59.14	15	1061
Jan. 21, 2023 HS	3000m	Cyclone Open	8:04.79	2	1028
Jan. 29, 2022 HS	3000m	Razorback Invitational	8:07.85	18	1011
Feb. 24, 2024 HS	3000m	Big 12 Indoor Track & Field Championship	8:09.52	13	1001
Feb. 15, 2020 HS	3000m	Iowa State Classic	8:19.50	11	945
Feb. 25, 2023 HS	3000m	Big 12 Indoor Championships	8:20.15	12	941
Feb. 29, 2020 HS	3000m	Big 12 Indoor Championships	8:22.24	10	930
Jan. 18, 2020 HS	3000m	Larry Wieczorek Invitational	8:30.58	10	884
May 19, 2018 HS	3200m	Iowa State High School Track & Field Championships	9:09.60	1	870
April 29, 2018 HS	3200m	Drake Relays	9:11.17	1	862
May 20, 2017 HS	3200m	Iowa State High School Track & Field Championships	9:15.30	1	842
April 29, 2017 HS	3200m	Drake Relays	9:17.25	4	832
April 21, 2017 HS	3200m	Sioux City Relays	9:22.77	1	805
April 11, 2018 HS	3200m	Sioux Center Invitational	9:24.00	1	800
April 6, 2017 HS	3200m	Cherokee Tomahawk Boys Relays	9:32.20	1	761
May 4, 2017 HS	3200m	Siouxland Conference Championships	9:41.26	1	719
May 11, 2018 HS	3200m	1A District Sioux Central	9:45.40	1	701
May 11, 2017 HS	3200m	1A District (West Sioux)	9:59.48	1	639
May 23, 2015 HS	3200m	Iowa State High School Track & Field Championships	9:59.80	1	638
Aug. 2, 2014 HS	3000m	AAU Junior Olympic Games	9:23.85	7	621
May 2, 2015 HS	3200m	Howard Wood Dakota Relays	10:12.42	23	585
May 12, 2016 HS	3200m	1A District 12 (West Sioux)	10:14.48	2	577
May 8, 2018 HS	3200m	Siouxland Conference Championships	10:16.74	1	568
May 7, 2015 HS	3200m	Siouxland Conference Championships	10:27.69	4	525
May 5, 2016 HS	3200m	Siouxland Conference Championships	10:33.34	2	503
May 14, 2015 HS	3200m	1A District 12 (West Sioux)	10:33.81	1	501
April 23, 2015 HS	3200m	West Sioux Falcon (coed)	10:37.34	1	488
May 21, 2016 HS	3200m	Iowa State High School Track & Field Championships	10:45.31	22	459

Long Sprints

Event Group

788

Points

51.22

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2018 HS	400m	Siouxland Conference Championships	51.22	2	788
May 11, 2018 HS	400m	1A District Sioux Central	51.65	3	763
May 19, 2018 HS	400m	Iowa State High School Track & Field Championships	51.85	8	752

Long-Distance

Event Group

1068

Points

13:40.04

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	5000m	Stanford Invitational	13:40.04	13	1068
Feb. 24, 2024 HS	5000m	Big 12 Indoor Track & Field Championship	13:54.62	4	1018
Feb. 25, 2023 HS	5000m	Big 12 Indoor Championships	14:24.49	6	920

Mid-D

Event Group

927

Points

1:53.58

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2018 HS	800m	Iowa State High School Track & Field Championships	1:53.58	2	927
May 5, 2018 HS	800m	Howard Wood Dakota Relays	1:54.59	2	900
May 20, 2017 HS	800m	Iowa State High School Track & Field Championships	1:55.12	1	886
May 8, 2018 HS	800m	Siouxland Conference Championships	1:56.39	1	852
May 11, 2018 HS	800m	1A District Sioux Central	1:56.47	1	850
April 20, 2017 HS	800m	West Sioux Falcon (coed)	1:58.25	1	805
April 29, 2018 HS	800m	Drake Relays	1:58.95	6	787
April 21, 2017 HS	800m	Sioux City Relays	1:59.07	2	784
March 27, 2021 HS	800m	Blue Oval Invitational	1:59.58	8	771
April 11, 2018 HS	800m	Sioux Center Invitational	1:59.86	1	764
May 4, 2017 HS	800m	Siouxland Conference Championships	2:00.27	1	754
May 11, 2017 HS	800m	1A District (West Sioux)	2:00.71	1	744

Season Bests

Mid-D event group

800m 2017 · Iowa State …

1:55.12 886 pts

800m 2018 · Iowa State …

1:53.58 927 pts

Mile event group

1500m 2014 · AAU Junior …

4:14.79 689 pts

1600m 2016 · Sioux City …

4:38.33 640 pts

1600m 2017 · Howard Wood…

4:17.17 857 pts

1600m 2018 · Iowa State …

4:13.78 895 pts

Distance event group

3200m 2015 · Iowa State …

9:59.80 638 pts

3200m 2016 · 1A District…

10:14.48 577 pts

3200m 2017 · Iowa State …

9:15.30 842 pts

3200m 2018 · Iowa State …

9:09.60 870 pts

Long Sprints event group

400m 2018 · Siouxland C…

51.22 788 pts

Cross Country event group

5000m 2014 · Iowa State …

16:30.10 562 pts

5000m 2015 · Western Chr…

15:20.70 749 pts

5000m 2016 · Nike Cross …

15:49.10 669 pts

5000m 2017 · Sibley-Oche…

15:08.38 785 pts

Steeple event group

2000mSC 2015 · USATF Regio…

6:29.32 750 pts

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