Performance Dashboard
Athlete analytics & progression tracking
1500m
770
Points
5:00.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Jim Robinson's Bigfoot Pepsi Twilight | 5:00.32 | 2 | 770 |
| April 13, 2019 | Crater Classic | 5:00.72 | 5 | 767 |
| March 19, 2019 | SMHS @ EP | 5:03.20 | 1 | 751 |
| May 4, 2019 | Grants Pass Rotary Invite | 5:03.39 | 4 | 750 |
| April 18, 2018 | North Medford @ South Medford | 5:03.46 | 1 | 750 |
| May 18, 2019 | 6A-7 Southwest Conference Championship | 5:04.69 | 6 | 742 |
| April 28, 2018 | Grants Pass Rotary | 5:04.73 | 6 | 742 |
| May 10, 2018 | 6A-6 SWC District Championship | 5:07.85 | 6 | 722 |
| March 20, 2018 | Hans Voskes Dutch Classic | 5:08.03 | 2 | 721 |
| March 17, 2018 | Medford Rotary Relays | 5:10.27 | 4 | 707 |
| April 8, 2017 | Jim Robinson's Twilight Invitational | 5:14.10 | 7 | 684 |
| April 25, 2018 | South Medford vs South Eugene | 5:16.07 | 3 | 672 |
| March 22, 2017 | South Medford @ North Medford | 5:16.63 | 3 | 669 |
| April 5, 2017 | South Eugene @ South Medford | 5:17.10 | 2 | 666 |
| April 11, 2018 | Williamette @ South Medford | 5:17.62 | 1 | 663 |
| April 7, 2018 | Jim Robinson's Twilight Invitational | 5:17.86 | 9 | 661 |
| March 18, 2017 | Medford Rotary Relays | 5:18.34 | 2 | 658 |
| April 26, 2017 | Grants Pass @ South Medford | 5:23.60 | 3 | 627 |
1600m
737
Points
5:26.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Kays Ostrom NU/Bear River Invitational | 5:26.61 | 2 | 737 |
3000m
713
Points
11:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bob Newland Frosh/Soph Invitational | 11:09.91 | 2 | 713 |
| May 7, 2019 | Roseburg @ South Medford | 11:14.70 | 2 | 701 |
| May 10, 2018 | 6A-6 SWC District Championship | 11:17.65 | 6 | 693 |
| April 15, 2017 | Crater Classic | 11:22.06 | 4 | 681 |
| April 8, 2017 | Jim Robinson's Twilight Invitational | 11:35.00 | 1 | 647 |
| April 28, 2018 | Grants Pass Rotary | 11:38.31 | 4 | 639 |
| April 29, 2017 | Grants Pass Rotary | 11:41.06 | 4 | 632 |
| May 4, 2019 | Grants Pass Rotary Invite | 11:47.13 | 3 | 617 |
| March 22, 2017 | South Medford @ North Medford | 12:07.88 | 2 | 566 |
400m
622
Points
1:06.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Roseburg @ South Medford | 1:06.91 | 2 | 622 |
5000m_cc
722
Points
19:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | 6A-7 Southwest Conference Championships | 19:14.90 | 10 | 722 |
| Oct. 10, 2018 | Max King Invitational | 19:28.00 | 5 | 702 |
| Sept. 22, 2018 | Rogue XC Invite | 19:46.66 | 3 | 674 |
| Oct. 13, 2018 | Warner Pacific Classic | 19:48.90 | 53 | 671 |
| Oct. 31, 2019 | 6A-7 Southwest Conference Championships | 19:51.90 | 11 | 666 |
| Sept. 19, 2018 | Southwest Conference Pre-District Meet | 19:52.00 | 3 | 666 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 19:56.00 | 58 | 660 |
| Oct. 7, 2017 | Harrier Classic | 19:56.50 | 31 | 660 |
| Oct. 9, 2019 | Max King Invitational | 20:00.00 | 13 | 654 |
| Sept. 29, 2018 | Nike Portland XC Invite | 20:00.30 | 34 | 654 |
| Sept. 15, 2018 | Northwest Classic | 20:05.50 | 39 | 646 |
| Oct. 5, 2018 | Oxford Classic | 20:11.62 | 12 | 638 |
| Sept. 28, 2019 | Nike Portland XC Invite | 20:13.60 | 36 | 635 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:15.00 | 71 | 633 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 20:32.04 | 81 | 609 |
| Oct. 4, 2019 | Oxford Classic | 20:42.40 | 23 | 594 |
| Sept. 23, 2017 | Rogue XC Invite | 20:46.61 | 5 | 588 |
| Sept. 21, 2019 | Rogue XC Invite | 21:13.11 | 8 | 552 |
| Sept. 27, 2017 | 6A-6 Southwest Conference Preview | 22:19.00 | 2 | 468 |
| Aug. 30, 2019 | Southwest Conference Pre-District Meet | 23:00.10 | 14 | 419 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 23:47.33 | 65 | 366 |
800m
688
Points
2:29.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | South Medford @ North Medford | 2:29.99 | 2 | 688 |
| April 4, 2018 | Roseburg @ South Medford | 2:31.31 | 1 | 670 |
| May 1, 2019 | Sheldon at South Medford | 2:32.12 | 1 | 659 |
| April 12, 2017 | South Medford @ Roseburg | 2:34.50 | 1 | 627 |
| April 5, 2017 | South Eugene @ South Medford | 2:34.58 | 3 | 626 |
| March 20, 2018 | Hans Voskes Dutch Classic | 2:35.66 | 3 | 612 |
| April 25, 2018 | South Medford vs South Eugene | 2:39.71 | 2 | 561 |
| April 11, 2018 | Williamette @ South Medford | 2:46.81 | 2 | 476 |
mile
667
Points
5:40.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Bob Newland Frosh/Soph Invitational | 5:40.66 | 2 | 667 |
Mile
Event Group
770
Points
5:00.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Jim Robinson's Bigfoot Pepsi Twilight | 5:00.32 | 2 | 770 |
| April 13, 2019 | 1500m | Crater Classic | 5:00.72 | 5 | 767 |
| March 19, 2019 | 1500m | SMHS @ EP | 5:03.20 | 1 | 751 |
| May 4, 2019 | 1500m | Grants Pass Rotary Invite | 5:03.39 | 4 | 750 |
| April 18, 2018 | 1500m | North Medford @ South Medford | 5:03.46 | 1 | 750 |
Distance
Event Group
713
Points
11:09.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 3000m | Bob Newland Frosh/Soph Invitational | 11:09.91 | 2 | 713 |
| May 7, 2019 | 3000m | Roseburg @ South Medford | 11:14.70 | 2 | 701 |
| May 10, 2018 | 3000m | 6A-6 SWC District Championship | 11:17.65 | 6 | 693 |
| April 15, 2017 | 3000m | Crater Classic | 11:22.06 | 4 | 681 |
| April 8, 2017 | 3000m | Jim Robinson's Twilight Invitational | 11:35.00 | 1 | 647 |
Long Sprints
Event Group
622
Points
1:06.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 400m | Roseburg @ South Medford | 1:06.91 | 2 | 622 |
Cross Country
Event Group
722
Points
19:14.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | 6A-7 Southwest Conference Championships | 19:14.90 | 10 | 722 |
| Oct. 10, 2018 | 5K XC | Max King Invitational | 19:28.00 | 5 | 702 |
| Sept. 22, 2018 | 5K XC | Rogue XC Invite | 19:46.66 | 3 | 674 |
| Oct. 13, 2018 | 5K XC | Warner Pacific Classic | 19:48.90 | 53 | 671 |
| Oct. 31, 2019 | 5K XC | 6A-7 Southwest Conference Championships | 19:51.90 | 11 | 666 |
Mid-D
Event Group
688
Points
2:29.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 800m | South Medford @ North Medford | 2:29.99 | 2 | 688 |
| April 4, 2018 | 800m | Roseburg @ South Medford | 2:31.31 | 1 | 670 |
| May 1, 2019 | 800m | Sheldon at South Medford | 2:32.12 | 1 | 659 |
| April 12, 2017 | 800m | South Medford @ Roseburg | 2:34.50 | 1 | 627 |
| April 5, 2017 | 800m | South Eugene @ South Medford | 2:34.58 | 3 | 626 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava