Performance Dashboard
Athlete analytics & progression tracking
10000m
1022
Points
34:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 34:16.21 | 15 | 1022 |
| May 17, 2015 | Big Ten Outdoor Championships | 34:18.14 | 3 | 1021 |
| May 15, 2016 | Big Ten Outdoor Championships | 34:26.26 | 4 | 1014 |
| May 18, 2014 | Big Ten Outdoor Championships | 34:26.48 | 6 | 1014 |
| May 12, 2013 | Big Ten Outdoor Championships | 34:52.91 | 4 | 992 |
| March 30, 2013 | Stanford Invitational | 34:53.97 | 25 | 991 |
| May 30, 2015 | NCAA Division I West Preliminary | 34:59.40 | 14 | 987 |
| May 31, 2014 | NCAA Division I West Preliminary | 35:09.02 | 19 | 979 |
| May 28, 2016 | NCAA Division I West Preliminary | 35:10.73 | 20 | 977 |
| May 25, 2013 | NCAA West Regional | 37:11.70 | 35 | 881 |
1500m
973
Points
4:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 4:30.57 | 20 | 973 |
1600m
894
Points
5:01.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mansfield Mehock Relays | 5:01.18 | 1 | 894 |
| Feb. 4, 2011 | MITS Meet @ University of Michigan | 5:02.51 | 0 | 885 |
2mile
904
Points
10:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | UK High School Invitational | 10:49.00 | 1 | 904 |
| Feb. 20, 2010 | UK High School Invitational | 10:57.70 | 1 | 880 |
3000m
1022
Points
9:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 9:25.60 | 7 | 1022 |
| Jan. 26, 2013 | Bill Bergan Invitational | 9:26.71 | 4 | 1018 |
| Feb. 6, 2016 | Armory Track Invitational | 9:29.60 | 2 | 1009 |
| Jan. 22, 2016 | Minnesota/Wisconsin Dual | 9:34.97 | 1 | 992 |
| Jan. 23, 2016 | Minnesota vs. Wisconsin | 9:34.97 | 1 | 992 |
| Jan. 31, 2015 | Armory Track Invitational | 9:35.15 | 7 | 991 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 9:37.62 | 13 | 983 |
| May 5, 2012 | Wisconsin Open | 9:45.73 | 1 | 958 |
| Jan. 24, 2015 | Minnesota vs. Wisconsin | 9:50.92 | 2 | 942 |
| April 13, 2013 | Sea Ray Relays | 10:03.86 | 2 | 902 |
3200m
966
Points
10:23.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | MHSAA State Championships LP-1 | 10:23.07 | 1 | 966 |
| June 5, 2010 | MHSAA State Championships LP-1 | 10:29.07 | 2 | 949 |
| June 11, 2011 | Midwest Meet of Champions | 10:29.48 | 1 | 948 |
| Jan. 22, 2011 | MITS Meet #3 @ GVSU | 10:47.14 | 0 | 898 |
| Jan. 23, 2010 | MITS Indoor Series #3 @ Grand Valley State | 10:49.08 | 0 | 892 |
| April 17, 2010 | Mansfield Mehock Relays | 10:50.19 | 1 | 889 |
4000m_cc
858
Points
14:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Badger Opener | 14:04.00 | 3 | 858 |
5000m
1021
Points
16:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Stanford Twilight | 16:15.73 | 2 | 1021 |
| Feb. 14, 2015 | Iowa State Classic | 16:19.86 | 8 | 1014 |
| April 25, 2015 | The Penn Relays Carnival | 16:29.61 | 15 | 996 |
| May 18, 2014 | Big Ten Outdoor Championships | 16:31.50 | 8 | 993 |
| Feb. 9, 2013 | Iowa State Classic | 16:32.90 | 8 | 990 |
| Feb. 13, 2016 | Iowa State Classic | 16:33.61 | 21 | 989 |
| March 26, 2016 | 38th Aztec Track and Field Invitational | 16:37.98 | 1 | 981 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 16:44.92 | 12 | 969 |
| May 12, 2013 | Big Ten Outdoor Championships | 16:45.30 | 20 | 968 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 16:45.81 | 12 | 967 |
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 16:50.49 | 10 | 959 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 16:54.74 | 12 | 952 |
| Jan. 28, 2012 | Penn State National Invitational | 16:57.30 | 1 | 947 |
| March 14, 2010 | Nike Indoor Nationals | 17:04.48 | 2 | 935 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 17:08.74 | 11 | 927 |
| March 13, 2011 | New Balance Indoor Nationals | 17:11.25 | 6 | 923 |
| June 20, 2009 | Nike Outdoor Nationals | 17:27.00 | 4 | 896 |
5000m_cc
947
Points
16:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Bill Dellinger Invitational | 16:57.62 | 9 | 947 |
| Nov. 6, 2010 | MHSAA State Championships LP | 17:01.70 | 2 | 939 |
| Sept. 29, 2012 | Greater Louisville Classic | 17:15.85 | 22 | 915 |
| Oct. 4, 2014 | Greater Louisville Classic | 17:21.12 | 16 | 906 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 17:25.10 | 2 | 899 |
| Sept. 17, 2010 | MSU Spartan Invitational | 17:31.00 | 1 | 889 |
| Oct. 21, 2010 | KLAA Lakes Conference Championships | 17:34.00 | 1 | 884 |
| Nov. 1, 2008 | MHSAA State Championships LP | 17:36.40 | 5 | 880 |
| Sept. 25, 2010 | Jackson Invitational | 17:39.21 | 1 | 875 |
| Oct. 9, 2010 | Portage Invitational | 17:41.10 | 1 | 872 |
| Dec. 11, 2010 | Foot Locker Nationals | 17:46.00 | 11 | 864 |
| Nov. 3, 2007 | MHSAA State Championships LP | 17:46.60 | 4 | 863 |
| Sept. 22, 2012 | Panorama Farms Invitational | 17:49.10 | 5 | 859 |
| Oct. 30, 2010 | MHSAA Division 1 Region 1 Championships | 17:49.90 | 1 | 857 |
| Sept. 7, 2012 | Badger Classic | 17:54.00 | 3 | 851 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 17:58.00 | 28 | 844 |
| Sept. 9, 2011 | Badger Classic | 18:01.60 | 1 | 838 |
| Sept. 18, 2009 | MSU Spartan Invitational | 18:13.00 | 5 | 819 |
6000m_cc
1002
Points
20:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:11.00 | 28 | 1002 |
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 20:14.00 | 9 | 997 |
| Nov. 2, 2014 | Big Ten Championships | 20:17.10 | 10 | 993 |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 20:25.00 | 6 | 982 |
| Oct. 28, 2012 | Big Ten Championship | 20:30.70 | 7 | 974 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:40.30 | 86 | 960 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:51.00 | 69 | 946 |
| Oct. 30, 2011 | Big Ten Championship | 20:51.00 | 20 | 946 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:12.30 | 100 | 916 |
| Nov. 12, 2011 | NCAA D1 Great Lakes Regional | 21:13.10 | 24 | 915 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:13.20 | 97 | 915 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:14.60 | 127 | 913 |
| Feb. 11, 2012 | USA Cross Country Championships | 21:19.00 | 5 | 907 |
| Sept. 24, 2011 | Roy Griak Invitational | 21:45.20 | 49 | 872 |
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 21:46.00 | 60 | 871 |
| Sept. 20, 2014 | Iowa Big Ten Preview | 21:54.70 | 15 | 859 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:56.30 | 188 | 857 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:58.00 | 221 | 855 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 22:04.90 | 41 | 846 |
8000m_cc
877
Points
29:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | USA Cross Country Championships | 29:26.00 | 13 | 877 |
mile
975
Points
4:50.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Minnesota/Wisconsin Dual | 4:50.76 | 1 | 975 |
| Jan. 23, 2016 | Minnesota vs. Wisconsin | 4:50.76 | 1 | 975 |
| Jan. 24, 2015 | Minnesota vs. Wisconsin | 4:56.61 | 3 | 936 |
| Jan. 17, 2014 | Badger Indoor Open | 4:59.42 | 2 | 917 |
| Feb. 19, 2011 | UK High School Invitational | 4:59.70 | 1 | 915 |
Long-Distance
Event Group
1022
Points
34:16.21
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 34:16.21 | 15 | 1022 |
| April 22, 2016 | 5000m | Stanford Twilight | 16:15.73 | 2 | 1021 |
| May 17, 2015 | 10000m | Big Ten Outdoor Championships | 34:18.14 | 3 | 1021 |
| May 15, 2016 | 10000m | Big Ten Outdoor Championships | 34:26.26 | 4 | 1014 |
| May 18, 2014 | 10000m | Big Ten Outdoor Championships | 34:26.48 | 6 | 1014 |
Mile
Event Group
975
Points
4:50.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2016 | Mile | Minnesota/Wisconsin Dual | 4:50.76 | 1 | 975 |
| Jan. 23, 2016 | Mile | Minnesota vs. Wisconsin | 4:50.76 | 1 | 975 |
| April 5, 2014 | 1500m | Pepsi Florida Relays | 4:30.57 | 20 | 973 |
| Jan. 24, 2015 | Mile | Minnesota vs. Wisconsin | 4:56.61 | 3 | 936 |
| Jan. 17, 2014 | Mile | Badger Indoor Open | 4:59.42 | 2 | 917 |
Distance
Event Group
1022
Points
9:25.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Big Ten Indoor Conference Championship | 9:25.60 | 7 | 1022 |
| Jan. 26, 2013 | 3000m | Bill Bergan Invitational | 9:26.71 | 4 | 1018 |
| Feb. 6, 2016 | 3000m | Armory Track Invitational | 9:29.60 | 2 | 1009 |
| Jan. 22, 2016 | 3000m | Minnesota/Wisconsin Dual | 9:34.97 | 1 | 992 |
| Jan. 23, 2016 | 3000m | Minnesota vs. Wisconsin | 9:34.97 | 1 | 992 |
Cross Country
Event Group
1002
Points
20:11.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:11.00 | 28 | 1002 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Great Lakes Regional | 20:14.00 | 9 | 997 |
| Nov. 2, 2014 | 6000mCC | Big Ten Championships | 20:17.10 | 10 | 993 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Great Lakes Regional | 20:25.00 | 6 | 982 |
| Oct. 28, 2012 | 6000mCC | Big Ten Championship | 20:30.70 | 7 | 974 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava