Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
824
Points
31:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 31:36.30 | 239 | 824 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 32:17.30 | 88 | 771 |
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 32:20.80 | 111 | 766 |
1000m
968
Points
2:24.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Commodore Classic | 2:24.64 | 1 | 968 |
| Feb. 29, 2020 | James Clemens Early Bird Battle Royal | 2:42.02 | 1 | 640 |
1500m
1088
Points
3:41.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 3:41.38 | 5 | 1088 |
| April 5, 2025 | Joe Walker Invitational | 3:43.62 | 1 | 1059 |
| March 29, 2025 | Battle on the Bayou | 3:47.00 | 12 | 1015 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 3:47.19 | 13 | 1013 |
| March 25, 2023 | Ole Miss Classic | 3:52.76 | 3 | 942 |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 3:56.64 | 30 | 895 |
1600m
887
Points
4:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 4:14.54 | 3 | 887 |
| Jan. 18, 2021 | Martin Luther King Indoor Track Classic #2 | 4:16.83 | 1 | 861 |
| March 20, 2021 | 1A-7A Cullman Classic | 4:18.68 | 2 | 841 |
| Feb. 6, 2021 | AHSAA State Indoor Meet | 4:19.30 | 2 | 834 |
| Dec. 5, 2020 | Magic City Invitational #2 | 4:23.03 | 1 | 794 |
| April 24, 2021 | AHSAA 7A - Section 4 James Clemens | 4:23.66 | 3 | 787 |
| March 16, 2019 | Homewood Invitational | 4:30.53 | 6 | 716 |
| March 7, 2020 | Bob Jones Red Coat | 4:32.63 | 1 | 695 |
| Jan. 15, 2019 | Indoor JV Meet #3 | 4:34.85 | 3 | 673 |
| Dec. 1, 2018 | Magic City Invitational | 4:46.90 | 6 | 561 |
| Jan. 23, 2018 | Indoor JV Meet #3 | 4:56.40 | 27 | 479 |
| Jan. 9, 2018 | Indoor JV Meet #2 | 5:04.61 | 16 | 414 |
| April 8, 2017 | Bob Jones Invitational | 5:30.07 | 33 | 242 |
| March 28, 2017 | JAMES CLEMENS North Alabama JUNIOR HIGH Meet | 5:30.34 | 14 | 240 |
| March 30, 2017 | Huntsville City Schools Middle School Meet #3 | 5:30.35 | 4 | 240 |
| March 9, 2017 | Bob Jones Jr High Meet | 5:38.91 | 13 | 193 |
| March 21, 2017 | Huntsville Jr High Meet | 5:43.53 | 28 | 169 |
| March 29, 2016 | North Alabama JH Meet #4 | 6:09.87 | 40 | 65 |
2mile
835
Points
9:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Mountain Brook Invitational-Varsity and Middle School | 9:20.12 | 9 | 835 |
| April 6, 2019 | Mobile Challenge of Champions | 9:51.29 | 12 | 691 |
2mile_cc
172
Points
12:28.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Chickasaw Trails Invitational | 12:28.59 | 30 | 172 |
| Aug. 27, 2016 | Pepsi XC Challenge | 13:12.28 | 34 | 89 |
3000m
1016
Points
8:06.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | SEC Indoor Track and Field Championships | 8:06.99 | 22 | 1016 |
3200m
850
Points
9:13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 9:13.61 | 2 | 850 |
| Dec. 12, 2020 | Holiday Invitational #4 | 9:20.39 | 2 | 817 |
| April 24, 2021 | AHSAA 7A - Section 4 James Clemens | 9:39.74 | 3 | 726 |
| Dec. 7, 2019 | Magic City Invitational | 9:40.10 | 3 | 725 |
| March 2, 2019 | Bob Jones Red Coat | 9:45.28 | 2 | 701 |
| March 7, 2020 | Bob Jones Red Coat | 9:48.17 | 1 | 688 |
| Dec. 8, 2018 | Holiday Invitational | 9:56.04 | 5 | 654 |
| Jan. 21, 2019 | Martin Luther King Indoor Track Classic | 10:00.65 | 2 | 634 |
| Jan. 26, 2019 | Last Chance Invitational | 10:01.37 | 21 | 631 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 11:09.24 | 43 | 376 |
400m
679
Points
53.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | 1A-7A Cullman Classic | 53.21 | 7 | 679 |
| April 19, 2016 | Huntsville City Middle School Meet 5 | 1:06.75 | 13 | 153 |
| March 29, 2016 | North Alabama JH Meet #4 | 1:12.53 | 27 | 43 |
5000m_cc
747
Points
15:21.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | The Southern Showcase | 15:21.36 | 6 | 747 |
| Oct. 24, 2019 | Last Chance Invitational | 15:31.60 | 5 | 718 |
| Oct. 17, 2020 | Coach Wood Invitational | 15:34.20 | 13 | 711 |
| Oct. 22, 2020 | Huntsville Metro Cross Country Championhips | 15:39.93 | 1 | 695 |
| Oct. 3, 2020 | "Large Schools" Jesse Owens Classic 2020 | 15:42.25 | 9 | 688 |
| Nov. 9, 2019 | AHSAA XC State Championship | 15:49.07 | 8 | 670 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:49.38 | 126 | 669 |
| Oct. 5, 2019 | Great American Cross Country Festival | 15:50.70 | 77 | 665 |
| Nov. 5, 2020 | AHSAA 7A Section 4 | 15:58.14 | 5 | 645 |
| Sept. 21, 2019 | The Southern Showcase | 16:03.78 | 12 | 630 |
| Nov. 14, 2020 | AHSAA XC State Championship | 16:10.68 | 13 | 612 |
| Aug. 29, 2020 | Black & Gold Classic | 16:12.89 | 5 | 606 |
| Sept. 12, 2020 | "Large Schools" Chickasaw Invitational | 16:15.09 | 9 | 600 |
| Aug. 31, 2019 | City Auto MEMPHIS TWILIGHT XC Classic | 16:16.63 | 11 | 596 |
| Sept. 7, 2019 | Chickasaw Trails Invitational | 16:20.17 | 14 | 587 |
| Nov. 10, 2018 | AHSAA XC State Championship | 16:31.52 | 32 | 559 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:38.20 | 124 | 542 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:39.00 | 176 | 540 |
| Nov. 2, 2018 | AHSAA 7A Section 4 | 16:43.62 | 9 | 529 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 16:43.76 | 69 | 529 |
| Oct. 6, 2018 | Jesse Owens Classic | 16:52.19 | 49 | 508 |
| Sept. 1, 2018 | 2nd Annual Huntsville Panther Prowl | 17:15.99 | 11 | 453 |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 17:20.88 | 46 | 443 |
| Aug. 25, 2018 | Pepsi XC Challenge | 17:23.30 | 13 | 437 |
| Oct. 21, 2017 | James Clemens LAST CHANCE INVITATIONAL | 17:59.38 | 24 | 361 |
| Oct. 26, 2017 | Scottsboro Last Chance Invitational | 18:39.19 | 57 | 286 |
| Oct. 22, 2016 | James Clemens Last Chance Invitational | 19:04.78 | 68 | 242 |
| Oct. 7, 2017 | Great American Cross Country Festival | 19:12.50 | 110 | 230 |
800m
1019
Points
1:50.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Battle on the Bayou | 1:50.27 | 13 | 1019 |
| April 5, 2025 | Joe Walker Invitational | 1:50.58 | 2 | 1010 |
| May 3, 2025 | LSU Invitational | 1:50.85 | 12 | 1002 |
| March 29, 2025 | Battle on the Bayou | 1:52.59 | 37 | 954 |
| June 12, 2021 | RunningLane Track Championships | 1:53.98 | 7 | 916 |
| Feb. 6, 2021 | AHSAA State Indoor Meet | 1:54.25 | 3 | 909 |
| June 6, 2021 | Music City Track Carnival | 1:54.63 | 4 | 899 |
| April 3, 2021 | Mobile Challenge of Champions (Invite) | 1:56.53 | 1 | 849 |
| Jan. 30, 2021 | Last Chance #4 | 1:56.90 | 1 | 839 |
| May 1, 2021 | AHSAA State Track and Field 4A-7A | 1:57.26 | 8 | 830 |
| April 24, 2021 | AHSAA 7A - Section 4 James Clemens | 1:57.45 | 1 | 825 |
| Dec. 12, 2020 | Holiday Invitational #4 | 1:58.03 | 2 | 810 |
| March 14, 2020 | 12th Annual Huntsville Panther Invitational | 1:58.42 | 2 | 800 |
| April 13, 2019 | Mountain Brook Invitational | 1:59.04 | 8 | 785 |
| April 27, 2019 | AHSAA 7A - Section 4 James Clemens | 1:59.11 | 5 | 783 |
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 1:59.35 | 6 | 777 |
| Feb. 1, 2020 | Last Chance Invitational | 2:00.12 | 6 | 758 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 2:00.69 | 14 | 744 |
| March 11, 2019 | 11th Annual Huntsville Panther Invitational | 2:03.05 | 1 | 688 |
| March 30, 2019 | Mustang Invitational | 2:03.62 | 1 | 675 |
| Jan. 15, 2019 | Indoor JV Meet #3 | 2:05.95 | 6 | 622 |
| Jan. 23, 2018 | Indoor JV Meet #3 | 2:24.70 | 49 | 275 |
| Jan. 9, 2018 | Indoor JV Meet #2 | 2:26.66 | 39 | 247 |
| March 28, 2017 | JAMES CLEMENS North Alabama JUNIOR HIGH Meet | 2:37.61 | 25 | 118 |
| March 30, 2017 | Huntsville City Schools Middle School Meet #3 | 2:38.91 | 7 | 106 |
| March 9, 2017 | Bob Jones Jr High Meet | 2:39.14 | 25 | 103 |
| April 8, 2017 | Bob Jones Invitational | 2:47.30 | 67 | 43 |
8000m_cc
942
Points
23:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 23:48.00 | 49 | 942 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:34.30 | 92 | 862 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:34.30 | 92 | 862 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:41.40 | 110 | 850 |
| Sept. 15, 2023 | The Southern Showcase (college) | 24:44.90 | 40 | 844 |
| Oct. 28, 2022 | SEC Cross Country Championships | 24:47.70 | 52 | 839 |
| Oct. 31, 2025 | SEC Cross Country Championships | 24:55.80 | 67 | 825 |
| Oct. 27, 2023 | SEC Cross Country Championships | 25:02.00 | 59 | 815 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 25:10.00 | 92 | 802 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 25:14.40 | 110 | 795 |
| Sept. 16, 2022 | SEC Preview | 25:46.70 | 14 | 743 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:50.90 | 255 | 736 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 26:21.50 | 185 | 689 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:49.10 | 242 | 647 |
4mile_cc
812
Points
19:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 19:54.30 | 5 | 812 |
| Sept. 3, 2022 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:18.94 | 9 | 761 |
| Aug. 31, 2024 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 20:31.30 | 10 | 737 |
mile
1068
Points
4:00.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:00.53 | 41 | 1068 |
| Feb. 10, 2024 | Music City Challenge | 4:00.82 | 7 | 1065 |
| Feb. 24, 2024 | SEC Indoor Championships | 4:02.43 | 3 | 1045 |
| Feb. 1, 2025 | Razorback Invitational | 4:02.59 | 27 | 1043 |
| Feb. 24, 2024 | SEC Indoor Championships | 4:04.09 | 8 | 1025 |
| Feb. 25, 2023 | SEC Indoor Championships | 4:05.29 | 10 | 1011 |
| March 1, 2025 | SEC Indoor Track and Field Championships | 4:06.83 | 20 | 993 |
| Feb. 25, 2023 | SEC Indoor Championships | 4:07.53 | 10 | 984 |
| April 10, 2021 | Mountain Brook Invitational-Varsity and Middle School | 4:14.81 | 5 | 901 |
| April 13, 2019 | Mountain Brook Invitational | 4:30.19 | 10 | 736 |
| Feb. 16, 2019 | UK High School Invitational | 4:39.41 | 35 | 645 |
Cross Country
Event Group
942
Points
23:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 23:48.00 | 49 | 942 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:34.30 | 92 | 862 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:34.30 | 92 | 862 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:41.40 | 110 | 850 |
| Sept. 15, 2023 | 8000mCC | The Southern Showcase (college) | 24:44.90 | 40 | 844 |
Mid-D
Event Group
1019
Points
1:50.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 800m | Battle on the Bayou | 1:50.27 | 13 | 1019 |
| April 5, 2025 | 800m | Joe Walker Invitational | 1:50.58 | 2 | 1010 |
| May 3, 2025 | 800m | LSU Invitational | 1:50.85 | 12 | 1002 |
| Jan. 13, 2024 | 1000m | Commodore Classic | 2:24.64 | 1 | 968 |
| March 29, 2025 | 800m | Battle on the Bayou | 1:52.59 | 37 | 954 |
Mile
Event Group
1088
Points
3:41.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Virginia Challenge | 3:41.38 | 5 | 1088 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:00.53 | 41 | 1068 |
| Feb. 10, 2024 | Mile | Music City Challenge | 4:00.82 | 7 | 1065 |
| April 5, 2025 | 1500m | Joe Walker Invitational | 3:43.62 | 1 | 1059 |
| Feb. 24, 2024 | Mile | SEC Indoor Championships | 4:02.43 | 3 | 1045 |
Distance
Event Group
1016
Points
8:06.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | SEC Indoor Track and Field Championships | 8:06.99 | 22 | 1016 |
| May 1, 2021 | 3200m | AHSAA State Track and Field 4A-7A | 9:13.61 | 2 | 850 |
| April 10, 2021 | 2Mile | Mountain Brook Invitational-Varsity and Middle School | 9:20.12 | 9 | 835 |
| Dec. 12, 2020 | 3200m | Holiday Invitational #4 | 9:20.39 | 2 | 817 |
| April 24, 2021 | 3200m | AHSAA 7A - Section 4 James Clemens | 9:39.74 | 3 | 726 |
Long Sprints
Event Group
679
Points
53.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 400m | 1A-7A Cullman Classic | 53.21 | 7 | 679 |
| April 19, 2016 | 400m | Huntsville City Middle School Meet 5 | 1:06.75 | 13 | 153 |
| March 29, 2016 | 400m | North Alabama JH Meet #4 | 1:12.53 | 27 | 43 |
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