Performance Dashboard
Athlete analytics & progression tracking
1600m
912
Points
4:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 4:12.30 | 1 | 912 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 4:16.32 | 7 | 867 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 4:18.52 | 1 | 843 |
| Jan. 22, 2023 | Bearcat Youth Meet #1 | 4:20.17 | 2 | 825 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 4:20.17 | 2 | 825 |
| May 1, 2021 | Howard Wood Dakota Relays | 4:20.18 | 1 | 824 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:22.22 | 3 | 803 |
| March 9, 2023 | IATC Indoor Championships | 4:23.26 | 4 | 791 |
| April 17, 2021 | Sioux City Relays | 4:25.78 | 1 | 765 |
| May 13, 2021 | IAHSAA 4A District - Abraham Lincoln | 4:26.22 | 2 | 760 |
| April 10, 2021 | Brandon Valley Invitational | 4:27.25 | 1 | 750 |
| March 9, 2021 | AD Dickinson Relays (Boys) | 4:27.37 | 5 | 749 |
| May 7, 2022 | Howard Wood Dakota Relays | 4:29.50 | 2 | 727 |
| April 22, 2021 | Drake Relays | 4:30.14 | 11 | 720 |
| Feb. 28, 2021 | Pre-Season Indoor Winter Classic | 4:30.45 | 1 | 717 |
| June 16, 2020 | Iowa Distance Carnival | 4:35.22 | 6 | 670 |
3200m
878
Points
9:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 9:07.94 | 2 | 878 |
| April 22, 2021 | Drake Relays | 9:23.13 | 7 | 804 |
| April 30, 2022 | Drake Relays | 9:27.75 | 16 | 782 |
| April 4, 2022 | Scott Underwood Invitational | 9:28.41 | 1 | 779 |
| April 3, 2023 | Scott Underwood Invitational | 9:32.47 | 1 | 760 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 9:38.95 | 13 | 730 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 10:02.48 | 9 | 626 |
| June 16, 2020 | Iowa Distance Carnival | 10:16.52 | 5 | 569 |
400m
868
Points
49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2023 | Scott Underwood Invitational | 49.83 | 1 | 868 |
| April 4, 2022 | Scott Underwood Invitational | 49.97 | 1 | 860 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 51.11 | 12 | 794 |
5000m_cc
786
Points
15:08.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:08.16 | 96 | 786 |
| Oct. 6, 2022 | Fort Dodge Invitational | 15:21.60 | 2 | 747 |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 15:24.41 | 3 | 738 |
| Sept. 2, 2022 | Augustana Twilight XC Meet | 15:25.31 | 5 | 736 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:26.40 | 31 | 733 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:27.70 | 16 | 729 |
| Oct. 14, 2021 | Missouri River Conference | 15:28.87 | 1 | 726 |
| Oct. 2, 2021 | Steve Johnson Invitational | 15:29.25 | 2 | 725 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 15:32.74 | 3 | 715 |
| Oct. 3, 2020 | Steve Johnson High School Invitational | 15:38.00 | 0 | 700 |
| Oct. 7, 2021 | Fort Dodge Invitational | 15:38.20 | 2 | 699 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Ankeny | 15:38.70 | 3 | 698 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 15:43.92 | 8 | 684 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 15:43.92 | 8 | 684 |
| Sept. 3, 2020 | Schmaltz Invitational (ISU) | 15:53.00 | 2 | 659 |
| Sept. 17, 2022 | Heartland Classic | 15:56.00 | 5 | 651 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Council Bluffs | 16:05.00 | 4 | 627 |
| Sept. 29, 2022 | Marsha Koebernick XC Invitational | 16:17.08 | 1 | 595 |
| Sept. 3, 2021 | Augie Twilight | 16:19.09 | 7 | 590 |
| Sept. 22, 2020 | Sheldon Invitational | 16:20.42 | 3 | 587 |
| Sept. 19, 2020 | Heartland Classic | 16:25.00 | 13 | 575 |
| Sept. 23, 2022 | Roy Griak Invitational | 16:34.40 | 32 | 552 |
| Sept. 24, 2021 | Roy Griak Invitational | 16:34.80 | 17 | 551 |
| Sept. 18, 2021 | Heartland Classic | 16:36.30 | 35 | 547 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:36.70 | 27 | 546 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:39.60 | 172 | 539 |
| Sept. 28, 2019 | Steve Johnson High School Invitational | 16:41.70 | 17 | 534 |
| Sept. 12, 2020 | Lewis Central Invitational | 16:41.98 | 5 | 533 |
| Oct. 13, 2022 | Missouri River Conference | 16:43.50 | 2 | 529 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 16:45.80 | 65 | 524 |
| Oct. 15, 2020 | Missouri River Conference | 16:50.40 | 3 | 513 |
| Oct. 17, 2019 | Missouri River Conference | 16:50.42 | 5 | 513 |
| Aug. 25, 2022 | Bishop Heelan, Sioux City 8-25 | 16:54.79 | 1 | 502 |
| Sept. 6, 2019 | Augie Twilight | 16:57.13 | 44 | 497 |
| Oct. 21, 2020 | Class 4A District - Council Bluffs, Abraham Lincoln | 17:00.10 | 8 | 490 |
| Oct. 10, 2019 | West Sioux Invitational | 17:01.71 | 5 | 486 |
| Aug. 27, 2019 | Ankeny Centennial Invitational | 17:18.00 | 15 | 449 |
| Sept. 21, 2019 | Heartland Classic | 17:20.80 | 46 | 443 |
| Oct. 24, 2019 | Class 4A District - Council Bluffs, Abraham Lincoln | 17:23.24 | 16 | 437 |
| Sept. 10, 2019 | Gary Meyer Memorial | 17:41.73 | 13 | 397 |
| Oct. 8, 2020 | West Sioux Invitational | 18:12.00 | 9 | 336 |
6000m_cc
725
Points
19:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Platte River Rumble Gold | 19:08.60 | 52 | 725 |
600m
919
Points
1:20.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Graduate Classic | 1:20.69 | 7 | 919 |
800m
1065
Points
1:48.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 1:48.67 | 15 | 1065 |
| Dec. 13, 2024 | Husker Holiday Open | 1:49.50 | 2 | 1041 |
| May 9, 2025 | Ward Haylett Invitational | 1:49.53 | 2 | 1040 |
| May 3, 2025 | Desert Heat Classic | 1:49.70 | 15 | 1035 |
| April 12, 2025 | Texas A&M 44 Farms Team Invitational | 1:50.50 | 7 | 1012 |
| April 26, 2025 | Drake Relays | 1:50.74 | 7 | 1005 |
| June 2, 2022 | HOKA Festival of Miles | 1:51.23 | 3 | 992 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 1:52.11 | 15 | 967 |
| Jan. 13, 2024 | Graduate Classic | 1:52.26 | 2 | 963 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 1:52.34 | 1 | 961 |
| May 7, 2023 | Howard Wood Dakota Relays | 1:52.51 | 2 | 956 |
| Feb. 3, 2024 | Frank Sevigne Husker Invitational | 1:52.61 | 11 | 953 |
| June 1, 2023 | HOKA Festival of Miles | 1:53.10 | 7 | 940 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 1:53.14 | 1 | 939 |
| April 29, 2023 | Drake Relays | 1:53.90 | 3 | 918 |
| March 27, 2023 | Ruth Marske Invitational | 1:53.90 | 1 | 918 |
| March 28, 2022 | Ruth Marske Invitational | 1:54.31 | 1 | 907 |
| May 1, 2021 | Howard Wood Dakota Relays | 1:56.43 | 4 | 851 |
| March 22, 2021 | Lancer HS Opener | 2:02.23 | 1 | 707 |
| April 17, 2021 | Sioux City Relays | 2:02.65 | 1 | 697 |
8000m_cc
773
Points
25:27.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Platte River Rumble | 25:27.83 | 23 | 773 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 25:50.90 | 78 | 736 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 25:53.40 | 147 | 732 |
| Sept. 20, 2025 | Woody Greeno / Jay Dirksen Invitational | 26:04.24 | 67 | 715 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 26:10.90 | 230 | 705 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 26:17.36 | 130 | 695 |
| Sept. 21, 2024 | Woody Greeno / Jay Dirksen Invitational | 28:06.38 | 150 | 538 |
mile
944
Points
4:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Graduate Classic | 4:10.97 | 6 | 944 |
| Jan. 20, 2024 | Mark Colligan Memorial | 4:11.42 | 3 | 939 |
| Feb. 16, 2024 | Nebraska Tune-Up | 4:11.47 | 1 | 939 |
| March 24, 2023 | Mount Marty University Class A HS Meet | 4:18.42 | 1 | 861 |
Mile
Event Group
944
Points
4:10.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Graduate Classic | 4:10.97 | 6 | 944 |
| Jan. 20, 2024 | Mile | Mark Colligan Memorial | 4:11.42 | 3 | 939 |
| Feb. 16, 2024 | Mile | Nebraska Tune-Up | 4:11.47 | 1 | 939 |
| April 29, 2023 | 1600m | Drake Relays | 4:12.30 | 1 | 912 |
| May 20, 2023 | 1600m | IAHSAA/IGHSAU State Championships | 4:16.32 | 7 | 867 |
Distance
Event Group
878
Points
9:07.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3200m | Drake Relays | 9:07.94 | 2 | 878 |
| April 22, 2021 | 3200m | Drake Relays | 9:23.13 | 7 | 804 |
| April 30, 2022 | 3200m | Drake Relays | 9:27.75 | 16 | 782 |
| April 4, 2022 | 3200m | Scott Underwood Invitational | 9:28.41 | 1 | 779 |
| April 3, 2023 | 3200m | Scott Underwood Invitational | 9:32.47 | 1 | 760 |
Long Sprints
Event Group
868
Points
49.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2023 | 400m | Scott Underwood Invitational | 49.83 | 1 | 868 |
| April 4, 2022 | 400m | Scott Underwood Invitational | 49.97 | 1 | 860 |
| May 21, 2022 | 400m | Iowa HS State Track & Field Championships | 51.11 | 12 | 794 |
Cross Country
Event Group
786
Points
15:08.16
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:08.16 | 96 | 786 |
| Oct. 13, 2023 | 8000mCC | Platte River Rumble | 25:27.83 | 23 | 773 |
| Oct. 6, 2022 | 5K XC | Fort Dodge Invitational | 15:21.60 | 2 | 747 |
| Oct. 1, 2022 | 5K XC | Steve Johnson/ Dan Huston Invitational | 15:24.41 | 3 | 738 |
| Sept. 16, 2023 | 8000mCC | Greeno/Dirksen Invite | 25:50.90 | 78 | 736 |
Mid-D
Event Group
1065
Points
1:48.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | Big Ten Outdoor Championships | 1:48.67 | 15 | 1065 |
| Dec. 13, 2024 | 800m | Husker Holiday Open | 1:49.50 | 2 | 1041 |
| May 9, 2025 | 800m | Ward Haylett Invitational | 1:49.53 | 2 | 1040 |
| May 3, 2025 | 800m | Desert Heat Classic | 1:49.70 | 15 | 1035 |
| April 12, 2025 | 800m | Texas A&M 44 Farms Team Invitational | 1:50.50 | 7 | 1012 |
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