Performance Dashboard
Athlete analytics & progression tracking
1000m
455
Points
2:53.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | Demarest Invitational | 2:53.85 | 15 | 455 |
1600m
760
Points
4:26.24
Personal Record
2mile
578
Points
10:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2019 | 5th Annual Hoka One One Twilight Night of Two-Miles | 10:18.15 | 2 | 578 |
| Aug. 21, 2018 | Hoka One One Twilight Night of Two-Miles | 11:40.83 | 16 | 292 |
| Aug. 22, 2017 | 3rd Annual Hoka One One Twilight Night of Two-Miles | 12:21.05 | 31 | 188 |
3200m_cc
383
Points
11:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Stewart Invitational | 11:07.06 | 1 | 383 |
400h
578
Points
1:02.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Rebel Relays | 1:02.95 | 6 | 578 |
| May 20, 2019 | East Coast Relays | 1:03.01 | 13 | 576 |
| May 10, 2019 | Monmouth County Championships | 1:04.22 | 34 | 534 |
| April 10, 2019 | A-Central Division Championships | 1:04.38 | 12 | 529 |
4000m_cc
301
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 14:37.00 | 56 | 301 |
5350m_cc
352
Points
20:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | St. Dominic Academy XC Invitational | 20:01.00 | 30 | 352 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2019 | Shore Conference Championships | 16:28.00 | 29 | 568 |
| Nov. 29, 2020 | Crash Running High School XC Invitational | 16:51.00 | 19 | 511 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 16:53.00 | 8 | 506 |
| Sept. 14, 2019 | St. Dominic Academy XC Invitational | 17:03.00 | 5 | 483 |
| Oct. 17, 2019 | Monmouth County XC Championships | 17:11.17 | 15 | 464 |
| Nov. 6, 2020 | Monmouth County Championships | 17:24.35 | 5 | 435 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 17:25.10 | 7 | 433 |
| Sept. 7, 2019 | Roxbury Invitational | 17:26.66 | 58 | 430 |
| Oct. 25, 2018 | Shore Conference Championships | 17:32.00 | 91 | 418 |
| Sept. 28, 2019 | Stewart Invitational | 17:32.89 | 10 | 416 |
| Nov. 16, 2019 | NJSIAA Group Championships | 17:34.00 | 45 | 414 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 17:35.00 | 20 | 412 |
| Oct. 26, 2017 | Shore Conference Championships | 17:56.00 | 130 | 368 |
| Oct. 7, 2020 | Shore A-Central Duals: RFH vs Shore Reg | 18:01.00 | 1 | 358 |
| Sept. 21, 2019 | Thompson Park Class Meet | 18:01.23 | 11 | 358 |
| Sept. 29, 2018 | Stewart Invitational | 18:10.11 | 21 | 340 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 18:14.00 | 48 | 333 |
| Sept. 22, 2018 | Thompson Park Class Meet | 18:21.33 | 5 | 319 |
| Oct. 16, 2018 | Monmouth County XC Championships | 18:37.00 | 78 | 290 |
| Oct. 3, 2018 | A Central Divisional | 18:39.74 | 14 | 285 |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 18:43.90 | 67 | 278 |
| Oct. 17, 2017 | Monmouth County XC Championships | 18:44.00 | 92 | 277 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 18:46.80 | 54 | 272 |
| Oct. 2, 2019 | A Central Divisional | 18:55.07 | 11 | 258 |
| Oct. 4, 2017 | 2017 A Central Divisional | 19:34.86 | 30 | 195 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 20:24.00 | 119 | 130 |
600m
559
Points
1:31.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | Demarest Invitational | 1:31.44 | 11 | 559 |
| Dec. 16, 2017 | Demarest Invitational | 1:38.49 | 49 | 371 |
800m
813
Points
1:57.90
Personal Record
mile
337
Points
5:16.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2018 | Monmouth U Showcase Meet #2 | 5:16.97 | 28 | 337 |
Mid-D
Event Group
813
Points
1:57.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 800m | Shore Conference Championships | 1:57.90 | 2 | 813 |
| June 12, 2021 | 800m | NJSIAA Groups 2 & 4 | 1:57.95 | 6 | 812 |
| April 24, 2021 | 800m | The Metuchen Relays | 1:58.11 | 2 | 808 |
| May 15, 2021 | 800m | Monmouth County Championships | 1:58.75 | 3 | 792 |
| April 29, 2021 | 800m | A-Central Division Championships - Day 2 | 2:00.60 | 2 | 746 |
Mile
Event Group
760
Points
4:26.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 4:26.24 | 3 | 760 |
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 4:28.63 | 13 | 736 |
| April 27, 2021 | 1600m | A-Central Division Championships - Day 1 | 4:31.80 | 1 | 704 |
| Jan. 31, 2020 | 1600m | Shore Conference Championships | 4:34.69 | 8 | 675 |
| Jan. 24, 2020 | 1600m | Monmouth County Championships | 4:36.32 | 9 | 659 |
Distance
Event Group
578
Points
10:18.15
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 27, 2019 | 2Mile | 5th Annual Hoka One One Twilight Night of Two-Miles | 10:18.15 | 2 | 578 |
| Aug. 21, 2018 | 2Mile | Hoka One One Twilight Night of Two-Miles | 11:40.83 | 16 | 292 |
| Aug. 22, 2017 | 2Mile | 3rd Annual Hoka One One Twilight Night of Two-Miles | 12:21.05 | 31 | 188 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2019 | 5K XC | Shore Conference Championships | 16:28.00 | 29 | 568 |
| Nov. 29, 2020 | 5K XC | Crash Running High School XC Invitational | 16:51.00 | 19 | 511 |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - Central | 16:53.00 | 8 | 506 |
| Sept. 14, 2019 | 5K XC | St. Dominic Academy XC Invitational | 17:03.00 | 5 | 483 |
| Oct. 17, 2019 | 5K XC | Monmouth County XC Championships | 17:11.17 | 15 | 464 |
Hurdles
Event Group
578
Points
1:02.95
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 400H | Rebel Relays | 1:02.95 | 6 | 578 |
| May 20, 2019 | 400H | East Coast Relays | 1:03.01 | 13 | 576 |
| May 10, 2019 | 400H | Monmouth County Championships | 1:04.22 | 34 | 534 |
| April 10, 2019 | 400H | A-Central Division Championships | 1:04.38 | 12 | 529 |
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