Performance Dashboard
Athlete analytics & progression tracking
1600m
869
Points
4:16.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 4:16.16 | 5 | 869 |
| May 29, 2025 | MSHSL Section 6AA Championships | 4:16.62 | 1 | 863 |
| May 7, 2025 | Section 6AA True Team | 4:20.23 | 1 | 824 |
| April 25, 2025 | Hamline Elite Meet | 4:20.64 | 8 | 820 |
| April 24, 2025 | Jordan Invitational | 4:20.64 | 8 | 820 |
| April 10, 2025 | Red Night Tri | 4:23.60 | 2 | 788 |
| May 17, 2025 | Class AA State True Team Meet | 4:29.82 | 3 | 723 |
| May 7, 2024 | Section 6AA True Team | 4:33.90 | 2 | 683 |
| April 30, 2024 | Spartan Invitational | 4:36.83 | 5 | 654 |
| May 24, 2023 | New Prague Last Chance Meet | 4:38.96 | 4 | 634 |
| April 8, 2023 | Orono Indoor Invite | 4:45.77 | 2 | 571 |
| June 2, 2022 | MSHSL Section 6AA Championship | 4:49.44 | 6 | 538 |
| May 23, 2022 | Metro West JV Conference Championships | 4:51.22 | 2 | 523 |
| May 9, 2022 | Waconia MS Quad | 5:12.26 | 1 | 357 |
2mile_cc
725
Points
9:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2025 | Kevin Moorhead Northwood’s Invitational | 9:43.70 | 1 | 725 |
| Aug. 25, 2023 | CP Rebels Northwoods Invitational | 10:34.37 | 8 | 514 |
| Aug. 26, 2022 | CP Rebels Northwoods Invitational | 10:44.77 | 11 | 475 |
| Sept. 1, 2021 | Orono Twilight | 11:46.50 | 1 | 276 |
| Aug. 27, 2021 | Rebels Northwood's Park Invitational | 11:47.76 | 4 | 273 |
| Sept. 24, 2020 | Jordan Tri | 12:55.30 | 1 | 118 |
| Sept. 3, 2020 | Orono Vs. Holy Family Catholic | 13:50.40 | 4 | 39 |
| Aug. 23, 2019 | CP Rebels Northwoods Invitational | 13:58.45 | 133 | 31 |
| Aug. 28, 2019 | Orono Twilight | 15:10.70 | 15 | 1 |
2500m_cc
231
Points
9:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2021 | Rockford Rocket Run | 9:13.50 | 2 | 231 |
| Aug. 27, 2020 | New Prague Tri | 10:54.70 | 2 | 17 |
3000m_cc
182
Points
11:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2020 | Delano Tri | 11:30.70 | 2 | 182 |
3200m
746
Points
9:35.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Booster Invitational | 9:35.47 | 2 | 746 |
| May 14, 2025 | Metro West Conference Championships | 9:37.83 | 2 | 735 |
| May 30, 2024 | MSHSL Section 6AA Championships | 9:43.07 | 4 | 711 |
| May 1, 2025 | Minnesota HS Invitational | 9:45.97 | 1 | 698 |
| April 26, 2023 | Chanhassen Tri | 10:06.09 | 2 | 611 |
| April 11, 2024 | Waconia Tri | 10:07.70 | 4 | 605 |
| June 1, 2023 | MSHSL Section 6AA Championship | 10:34.58 | 10 | 498 |
3200m_cc
306
Points
11:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Milaca Mega Meet | 11:31.70 | 4 | 306 |
| Sept. 7, 2019 | BSM Ron Kretsch Invitational | 13:54.90 | 50 | 29 |
5000m_cc
710
Points
15:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | MSHSL Class AA State Championships | 15:34.60 | 2 | 710 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:44.40 | 3 | 682 |
| Aug. 27, 2025 | Orono XC Invitational | 15:47.40 | 1 | 674 |
| Oct. 14, 2025 | Metro West Conference Championships | 15:49.30 | 2 | 669 |
| Oct. 2, 2025 | Litchfield Invitational | 15:56.20 | 2 | 650 |
| Oct. 5, 2023 | Litchfield Invite | 15:57.50 | 2 | 647 |
| Sept. 13, 2025 | Metro Under The Lights | 15:57.60 | 3 | 646 |
| Oct. 23, 2025 | MSHSL Section 6AA Championships | 15:59.90 | 1 | 640 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 16:06.80 | 13 | 622 |
| Oct. 26, 2023 | MSHSL Section 6AA XC Championships | 16:11.70 | 2 | 609 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 16:11.70 | 45 | 609 |
| Oct. 3, 2024 | Litchfield Invite | 16:13.80 | 9 | 604 |
| Oct. 3, 2024 | Litchfield Invite | 16:13.80 | 9 | 604 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 16:14.00 | 15 | 603 |
| Sept. 16, 2023 | Eden Prairie Metro Invitational | 16:16.20 | 5 | 598 |
| Oct. 24, 2024 | MSHSL Section 6AA Championships | 16:16.50 | 3 | 597 |
| Sept. 4, 2025 | Rocket Run | 16:16.80 | 5 | 596 |
| Sept. 7, 2023 | Rockford Rocket Run | 16:22.50 | 4 | 581 |
| Oct. 15, 2024 | Metro West Conference Championships | 16:22.60 | 5 | 581 |
| Sept. 14, 2024 | Metro Invitational | 16:34.20 | 22 | 552 |
| Sept. 20, 2025 | Roy Griak Invitational | 16:41.30 | 27 | 535 |
| Oct. 17, 2023 | Metro West Conference Championships | 16:43.00 | 4 | 530 |
| Oct. 18, 2022 | Metro West Conference Championships | 16:43.70 | 6 | 529 |
| Oct. 27, 2022 | MSHSL Section 6AA XC Championships | 16:46.00 | 9 | 523 |
| Oct. 6, 2022 | Litchfield Invite | 16:53.30 | 8 | 506 |
| Aug. 30, 2023 | Orono Twilight | 16:56.10 | 4 | 499 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 17:02.90 | 32 | 483 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 17:03.23 | 55 | 483 |
| Sept. 15, 2022 | Waconia Wildcat Invite | 17:19.87 | 4 | 445 |
| Sept. 22, 2022 | Buffalo Bison Invite | 17:26.80 | 16 | 429 |
| Sept. 8, 2022 | Rockford Rocket Run | 17:34.50 | 9 | 413 |
| Aug. 31, 2022 | Orono Twilight | 17:43.90 | 6 | 393 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 17:47.80 | 38 | 385 |
| Sept. 5, 2024 | Rocket Run | 17:49.50 | 28 | 381 |
| Oct. 29, 2021 | MSHSL Section 6AA XC Championships (postponed) | 17:50.60 | 25 | 379 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 17:55.05 | 85 | 370 |
| Oct. 19, 2021 | Metro West Conference Championships | 18:12.99 | 26 | 335 |
| Sept. 20, 2024 | Roy Griak Invitational | 18:17.90 | 208 | 325 |
| Oct. 7, 2021 | Litchfield Invite | 18:20.80 | 1 | 320 |
| Sept. 26, 2023 | Dassel-Cokato Invitational | 18:29.90 | 37 | 303 |
| Oct. 8, 2020 | Waconia Tri | 20:42.67 | 19 | 108 |
| Sept. 11, 2020 | Mound Westonka Tri | 21:15.20 | 6 | 75 |
| Sept. 21, 2019 | Milaca Mega Meet | 23:16.10 | 45 | 5 |
800m
924
Points
1:53.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 1:53.68 | 1 | 924 |
| June 12, 2025 | MSHSL State Track & Field Championships | 1:55.60 | 4 | 873 |
| May 29, 2025 | MSHSL Section 6AA Championships | 1:56.10 | 1 | 860 |
| May 17, 2025 | Class AA State True Team Meet | 1:56.30 | 2 | 855 |
| April 26, 2025 | Eden Prairie Booster Invitational | 1:58.20 | 2 | 806 |
| May 7, 2025 | Section 6AA True Team | 1:59.92 | 2 | 763 |
| April 6, 2024 | Orono Indoor Invite Afternoon | 2:00.61 | 1 | 746 |
| April 5, 2025 | Orono Indoor Meet | 2:00.78 | 1 | 742 |
| May 15, 2024 | Metro West Conference Championships | 2:00.85 | 3 | 740 |
| May 29, 2025 | MSHSL Section 6AA Championships | 2:01.64 | 3 | 721 |
| April 18, 2024 | Orono Unlimited Meet | 2:01.79 | 2 | 718 |
| May 10, 2023 | Section 6AA True Team Meet | 2:06.78 | 3 | 604 |
| April 29, 2023 | Lakeville Mega Meet | 2:08.45 | 7 | 568 |
| May 26, 2022 | New Prague Last Chance Meet | 2:09.11 | 8 | 554 |
| May 9, 2022 | Waconia MS Quad | 2:20.02 | 1 | 349 |
| March 30, 2022 | Orono Indoor Invite | 2:20.98 | 9 | 333 |
mile
888
Points
4:15.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2025 | Mini-Apple Night of Miles | 4:15.94 | 4 | 888 |
s
1
Points
23-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2022 | Waconia MS Quad | 23-0 | 12 | 1 |
Mile
Event Group
888
Points
4:15.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2025 | Mile | Mini-Apple Night of Miles | 4:15.94 | 4 | 888 |
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 4:16.16 | 5 | 869 |
| May 29, 2025 | 1600m | MSHSL Section 6AA Championships | 4:16.62 | 1 | 863 |
| May 7, 2025 | 1600m | Section 6AA True Team | 4:20.23 | 1 | 824 |
| April 25, 2025 | 1600m | Hamline Elite Meet | 4:20.64 | 8 | 820 |
Cross Country
Event Group
725
Points
9:43.70
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 22, 2025 | 2MileCC | Kevin Moorhead Northwood’s Invitational | 9:43.70 | 1 | 725 |
| Nov. 1, 2025 | 5K XC | MSHSL Class AA State Championships | 15:34.60 | 2 | 710 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 15:44.40 | 3 | 682 |
| Aug. 27, 2025 | 5K XC | Orono XC Invitational | 15:47.40 | 1 | 674 |
| Oct. 14, 2025 | 5K XC | Metro West Conference Championships | 15:49.30 | 2 | 669 |
Distance
Event Group
746
Points
9:35.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3200m | Booster Invitational | 9:35.47 | 2 | 746 |
| May 14, 2025 | 3200m | Metro West Conference Championships | 9:37.83 | 2 | 735 |
| May 30, 2024 | 3200m | MSHSL Section 6AA Championships | 9:43.07 | 4 | 711 |
| May 1, 2025 | 3200m | Minnesota HS Invitational | 9:45.97 | 1 | 698 |
| April 26, 2023 | 3200m | Chanhassen Tri | 10:06.09 | 2 | 611 |
Mid-D
Event Group
924
Points
1:53.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2025 | 800m | MSHSL State Track & Field Championships | 1:53.68 | 1 | 924 |
| June 12, 2025 | 800m | MSHSL State Track & Field Championships | 1:55.60 | 4 | 873 |
| May 29, 2025 | 800m | MSHSL Section 6AA Championships | 1:56.10 | 1 | 860 |
| May 17, 2025 | 800m | Class AA State True Team Meet | 1:56.30 | 2 | 855 |
| April 26, 2025 | 800m | Eden Prairie Booster Invitational | 1:58.20 | 2 | 806 |
Throws
Event Group
1
Points
23-0
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2022 | S | Waconia MS Quad | 23-0 | 12 | 1 |
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