Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
700
Points
33:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:14.30 | 186 | 700 |
1000m
792
Points
2:33.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:33.51 | 7 | 792 |
| Feb. 25, 2023 | Section IV State Qualifiers | 2:35.23 | 1 | 760 |
| Jan. 20, 2023 | Quinney Invitational | 2:37.29 | 1 | 722 |
| Feb. 19, 2022 | Section IV State Qualifiers | 2:40.26 | 3 | 670 |
| Feb. 19, 2022 | Section IV Class Championships | 2:40.26 | 3 | 670 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 2:40.36 | 2 | 668 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 2:40.68 | 5 | 663 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 2:47.26 | 1 | 554 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 3:08.01 | 20 | 275 |
| Dec. 28, 2019 | Winter Classic 2 PM Meet | 3:15.84 | 5 | 195 |
1500m
854
Points
4:00.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | UB Alumni Invitational | 4:00.05 | 6 | 854 |
| April 26, 2025 | Cardinal Classic | 4:01.29 | 3 | 840 |
| April 5, 2025 | Geneseo Early Season Invitational | 4:04.01 | 6 | 808 |
| May 11, 2024 | MAC Conference Outdoor Championships | 4:24.85 | 12 | 587 |
1600m
844
Points
4:18.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:18.43 | 10 | 844 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 4:24.36 | 1 | 780 |
| April 4, 2023 | Westhill Spring Break Invitational | 4:24.76 | 1 | 776 |
| May 18, 2022 | STAC Championships | 4:26.12 | 1 | 761 |
| May 17, 2023 | STAC Championships | 4:29.09 | 1 | 731 |
| April 2, 2022 | NY/PA Invitational | 4:30.62 | 2 | 715 |
| Dec. 28, 2022 | Westhill Invitational | 4:34.96 | 3 | 672 |
| May 13, 2022 | Corning Fast Times | 4:39.20 | 8 | 631 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 4:39.44 | 5 | 629 |
| May 2, 2023 | Elmira Vs. Corning | 4:41.62 | 1 | 609 |
| April 18, 2023 | Corning Vs. SV & Seton | 4:42.53 | 1 | 600 |
| April 1, 2023 | NY/PA Invitational | 4:43.89 | 4 | 588 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 4:47.83 | 6 | 552 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 4:51.21 | 6 | 523 |
| May 25, 2021 | Elmira Vs. Corning | 4:53.48 | 5 | 503 |
| June 1, 2021 | Corning Vs. Ithaca | 4:54.81 | 5 | 492 |
| March 27, 2023 | Corning Vs Horseheads | 4:58.99 | 4 | 458 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 5:00.12 | 10 | 449 |
| May 12, 2023 | Corning Fast Times | 5:05.33 | 21 | 408 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 5:22.16 | 8 | 290 |
2000msc
938
Points
5:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 5:57.25 | 5 | 938 |
| June 18, 2023 | New Balance Nationals Outdoor | 6:06.16 | 12 | 883 |
| May 15, 2021 | Goshen Coliseum Classic: 1 Session: 10AM start | 6:53.32 | 4 | 622 |
3000m
744
Points
8:57.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 8:57.79 | 26 | 744 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 9:18.29 | 40 | 647 |
3000msc
880
Points
9:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Horseheads Blue Shoes Invitational | 9:28.52 | 1 | 880 |
| May 11, 2024 | MAC Conference Outdoor Championships | 9:31.43 | 7 | 868 |
| April 14, 2025 | Bison Outdoor Classic | 9:32.34 | 33 | 865 |
| May 23, 2023 | Section IV Class A/B | 9:32.97 | 1 | 862 |
| June 1, 2023 | Section IV State Qualifiers | 9:38.79 | 1 | 840 |
| May 25, 2022 | Section IV Class A/B | 9:41.29 | 1 | 831 |
| May 12, 2023 | Corning Fast Times | 9:54.14 | 1 | 783 |
| April 27, 2024 | Cardinal Classic (St John Fisher) | 9:54.87 | 3 | 780 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 10:30.95 | 24 | 653 |
| June 5, 2021 | Fast Times | 10:49.53 | 5 | 592 |
3200m
842
Points
9:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Runnin' Cadet Classic | 9:15.22 | 2 | 842 |
| May 7, 2022 | Runnin' Cadet Classic | 9:28.38 | 6 | 779 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 9:44.04 | 1 | 707 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 9:55.64 | 4 | 656 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 10:02.61 | 4 | 626 |
| April 5, 2023 | JC Vs. HH & Corning | 10:07.23 | 1 | 607 |
| April 18, 2023 | Corning Vs. SV & Seton | 10:30.20 | 4 | 515 |
| March 27, 2023 | Corning Vs Horseheads | 11:15.10 | 1 | 357 |
| Nov. 30, 2019 | 607 Invitational-1 PM Meet | 11:55.03 | 8 | 241 |
| May 2, 2023 | Elmira Vs. Corning | 12:52.26 | 8 | 115 |
400m
684
Points
53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | JC Vs. HH & Corning | 53.12 | 2 | 684 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 53.54 | 1 | 662 |
400h
627
Points
1:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2022 | Horseheads vs Corning Dual | 1:01.61 | 1 | 627 |
| June 9, 2021 | Section 4 Class A | 1:03.38 | 2 | 563 |
| June 9, 2021 | Section 4 Class B | 1:03.38 | 2 | 563 |
| June 12, 2021 | Section IV Showcase | 1:03.40 | 4 | 562 |
| June 1, 2021 | Corning Vs. Ithaca | 1:04.47 | 1 | 526 |
4000m_cc
517
Points
13:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:16.00 | 37 | 517 |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:31.80 | 51 | 187 |
5000m_cc
649
Points
15:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | STAC Championships | 15:56.70 | 4 | 649 |
| Sept. 20, 2022 | STAC West | 16:18.80 | 3 | 591 |
| Dec. 3, 2022 | Nike Cross Nationals | 16:19.90 | 108 | 588 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 16:36.00 | 7 | 548 |
| Nov. 4, 2021 | Section IV Championships | 16:40.00 | 5 | 538 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:44.10 | 20 | 528 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:45.90 | 24 | 523 |
| Oct. 23, 2021 | STAC Championships | 16:46.30 | 10 | 523 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:51.00 | 18 | 511 |
| Oct. 12, 2021 | STAC West | 17:05.50 | 10 | 477 |
| Sept. 10, 2022 | V-V-S Invitational | 17:06.30 | 5 | 475 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 17:17.00 | 16 | 451 |
| Sept. 25, 2021 | Bowdoin XC Classic | 17:22.30 | 11 | 439 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:25.30 | 37 | 433 |
| March 28, 2021 | Corning Vs. Horseheads | 17:26.60 | 5 | 430 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 17:32.30 | 15 | 418 |
| March 27, 2020 | Maine-Endwell Invitational | 17:34.00 | 33 | 414 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 17:42.90 | 22 | 395 |
| Oct. 2, 2020 | Corning Time Trial | 17:51.00 | 6 | 378 |
| Nov. 3, 2022 | Section IV Championships | 18:03.00 | 16 | 354 |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 18:38.30 | 23 | 287 |
| Oct. 26, 2019 | STAC Championship | 19:45.00 | 31 | 181 |
| Oct. 19, 2019 | Marathon Invitational | 20:01.10 | 53 | 159 |
| April 11, 2021 | Corning Vs. Horseheads | 21:27.30 | 20 | 65 |
600m
747
Points
1:25.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Section 5 RWTL #2 | 1:25.49 | 2 | 747 |
| Feb. 10, 2023 | Section IV Class Championships | 1:25.67 | 3 | 741 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 1:26.19 | 2 | 723 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 1:28.34 | 1 | 653 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 1:31.13 | 3 | 568 |
| Feb. 15, 2020 | Section IV State Qualifiers | 1:35.50 | 17 | 446 |
| Jan. 11, 2020 | One and Done Finger Lakes Classic | 1:40.31 | 10 | 329 |
| Dec. 21, 2019 | Quinney Invitational 9 AM with IAC, MAC, Del, Tri | 1:47.72 | 5 | 183 |
800m
766
Points
1:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Square Deal Invite | 1:59.81 | 1 | 766 |
| May 2, 2022 | Corning Vs. Ithaca Var & Mod | 1:59.97 | 1 | 762 |
| Feb. 22, 2025 | Marc Deneault Invitational | 2:01.20 | 8 | 732 |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 2:01.50 | 8 | 725 |
| June 2, 2022 | Section IV State Qualifiers | 2:03.09 | 6 | 687 |
| April 5, 2025 | Geneseo Early Season Invitational | 2:05.63 | 54 | 629 |
| May 2, 2023 | Elmira Vs. Corning | 2:07.41 | 2 | 590 |
| May 1, 2021 | Corning Vs. Maine Endwell | 2:16.73 | 2 | 406 |
8000m_cc
764
Points
25:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Canisius Alumni Classic | 25:33.10 | 18 | 764 |
| Oct. 19, 2024 | Canisius Alumni Classic | 25:42.90 | 14 | 749 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:31.10 | 316 | 674 |
lj
1
Points
16-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | Winter Classic 2 PM Meet | 16-3.5 | 5 | 1 |
| Dec. 21, 2019 | Quinney Invitational 9 AM with IAC, MAC, Del, Tri | 16-6.5 | 4 | 1 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 16-6.5 | 20 | 1 |
| May 1, 2021 | Corning Vs. Maine Endwell | 16-8.25 | 4 | 1 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 16-9.5 | 13 | 1 |
| Feb. 19, 2022 | Section IV State Qualifiers | 16-10.5 | 8 | 1 |
| Feb. 19, 2022 | Section IV Class Championships | 16-10.5 | 8 | 1 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 17-1.5 | 3 | 1 |
| Nov. 30, 2019 | 607 Invitational-1 PM Meet | 17-3 | 11 | 1 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 17-3.25 | 13 | 1 |
| June 5, 2021 | Fast Times | 17-3.75 | 5 | 1 |
| May 8, 2021 | Waite/Molnar Invitational | 17-4 | 3 | 1 |
| June 1, 2021 | Corning Vs. Ithaca | 17-10 | 4 | 1 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 18-1.25 | 5 | 1 |
| May 25, 2021 | Elmira Vs. Corning | 18-5 | 4 | 1 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 18-8 | 4 | 1 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 18-11 | 2 | 1 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 18-11.5 | 2 | 1 |
mile
836
Points
4:20.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:20.64 | 11 | 836 |
| Feb. 2, 2024 | Akron Invitational | 4:25.52 | 10 | 784 |
| Dec. 1, 2023 | Akron Haynes Lancaster Open Meet (Collegiate) | 4:28.92 | 2 | 749 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 4:33.73 | 23 | 700 |
| Feb. 15, 2025 | SPIRE 2025 College Indoor Games | 4:34.52 | 24 | 693 |
3mile_cc
514
Points
16:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 16:12.70 | 35 | 514 |
| Oct. 2, 2021 | McQuaid Invitational | 16:44.00 | 65 | 440 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:11.40 | 112 | 166 |
Cross Country
Event Group
764
Points
25:33.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Canisius Alumni Classic | 25:33.10 | 18 | 764 |
| Oct. 19, 2024 | 8000mCC | Canisius Alumni Classic | 25:42.90 | 14 | 749 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 33:14.30 | 186 | 700 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 26:31.10 | 316 | 674 |
| Oct. 22, 2022 | 5K XC | STAC Championships | 15:56.70 | 4 | 649 |
Mid-D
Event Group
792
Points
2:33.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 1000m | NYSPHSAA -NY State Champs | 2:33.51 | 7 | 792 |
| April 22, 2022 | 800m | Square Deal Invite | 1:59.81 | 1 | 766 |
| May 2, 2022 | 800m | Corning Vs. Ithaca Var & Mod | 1:59.97 | 1 | 762 |
| Feb. 25, 2023 | 1000m | Section IV State Qualifiers | 2:35.23 | 1 | 760 |
| Dec. 17, 2022 | 600m | Section 5 RWTL #2 | 1:25.49 | 2 | 747 |
Mile
Event Group
854
Points
4:00.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 1500m | UB Alumni Invitational | 4:00.05 | 6 | 854 |
| Feb. 5, 2023 | 1600m | Ocean Breeze Invitational | 4:18.43 | 10 | 844 |
| April 26, 2025 | 1500m | Cardinal Classic | 4:01.29 | 3 | 840 |
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 4:20.64 | 11 | 836 |
| April 5, 2025 | 1500m | Geneseo Early Season Invitational | 4:04.01 | 6 | 808 |
Steeple
Event Group
938
Points
5:57.25
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 2000mSC | New Balance Nationals Outdoor | 5:57.25 | 5 | 938 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 6:06.16 | 12 | 883 |
| April 29, 2023 | 3000mSC | Horseheads Blue Shoes Invitational | 9:28.52 | 1 | 880 |
| May 11, 2024 | 3000mSC | MAC Conference Outdoor Championships | 9:31.43 | 7 | 868 |
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 9:32.34 | 33 | 865 |
Distance
Event Group
842
Points
9:15.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Runnin' Cadet Classic | 9:15.22 | 2 | 842 |
| May 7, 2022 | 3200m | Runnin' Cadet Classic | 9:28.38 | 6 | 779 |
| Feb. 10, 2024 | 3000m | SPIRE Collegiate Indoor Games 2024 | 8:57.79 | 26 | 744 |
| April 25, 2022 | 3200m | Corning Vs. Elmira Var & Mod | 9:44.04 | 1 | 707 |
| Jan. 16, 2023 | 3200m | Section 5 RWTL #6 | 9:55.64 | 4 | 656 |
Long Sprints
Event Group
684
Points
53.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 400m | JC Vs. HH & Corning | 53.12 | 2 | 684 |
| April 25, 2022 | 400m | Corning Vs. Elmira Var & Mod | 53.54 | 1 | 662 |
Hurdles
Event Group
627
Points
1:01.61
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2022 | 400H | Horseheads vs Corning Dual | 1:01.61 | 1 | 627 |
| June 9, 2021 | 400H | Section 4 Class A | 1:03.38 | 2 | 563 |
| June 9, 2021 | 400H | Section 4 Class B | 1:03.38 | 2 | 563 |
| June 12, 2021 | 400H | Section IV Showcase | 1:03.40 | 4 | 562 |
| June 1, 2021 | 400H | Corning Vs. Ithaca | 1:04.47 | 1 | 526 |
Jump
Event Group
1
Points
16-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2019 | LJ | Winter Classic 2 PM Meet | 16-3.5 | 5 | 1 |
| Dec. 21, 2019 | LJ | Quinney Invitational 9 AM with IAC, MAC, Del, Tri | 16-6.5 | 4 | 1 |
| Feb. 1, 2020 | LJ | Section IV (LS) Open Invitational | 16-6.5 | 20 | 1 |
| May 1, 2021 | LJ | Corning Vs. Maine Endwell | 16-8.25 | 4 | 1 |
| Dec. 7, 2019 | LJ | Section 5 RWTL #1 | 16-9.5 | 13 | 1 |
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