Performance Dashboard
Athlete analytics & progression tracking
1500m
570
Points
4:26.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | John Frank Invitational | 4:26.55 | 2 | 570 |
| April 18, 2015 | John Frank Invitational | 4:37.33 | 10 | 471 |
| May 4, 2013 | Grants Pass Rotary | 4:54.64 | 15 | 332 |
1600m
517
Points
4:51.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | Sacramento River League Championships | 4:51.86 | 1 | 517 |
| April 24, 2015 | West Valley Invitational | 4:52.91 | 11 | 508 |
| May 9, 2014 | Nevada Union Invitational | 4:52.95 | 19 | 508 |
| May 4, 2016 | NAL Meet Corning/Anderson @ West Valley | 4:52.95 | 2 | 508 |
| April 19, 2013 | West Valley Invitational | 4:54.44 | 12 | 495 |
| May 7, 2014 | Shasta vs. West Valley | 4:55.07 | 1 | 490 |
| April 25, 2014 | West Valley Invitational | 4:56.25 | 21 | 480 |
| May 8, 2015 | Nevada Union Invitational | 4:58.26 | 24 | 464 |
| March 19, 2014 | West Valley Quad | 5:02.26 | 4 | 432 |
| March 30, 2013 | Hornet Invitational | 5:03.87 | 6 | 419 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 5:03.99 | 3 | 418 |
| April 13, 2013 | John Frank Invitational | 5:04.95 | 10 | 411 |
| April 22, 2015 | Corning vs. West Valley | 5:07.46 | 3 | 392 |
| April 30, 2014 | Red Bluff vs. West Valley | 5:10.46 | 1 | 370 |
| April 17, 2013 | Enterprise vs. West Valley | 5:14.42 | 4 | 342 |
| March 18, 2015 | West Valley Triangular | 5:26.31 | 6 | 264 |
| May 6, 2015 | Anderson vs. West Valley | 6:30.06 | 3 | 18 |
3000m
447
Points
10:05.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Grants Pass Rotary | 10:05.82 | 14 | 447 |
3200m
452
Points
10:47.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | West Valley Invitational | 10:47.15 | 6 | 452 |
| April 17, 2013 | Enterprise vs. West Valley | 11:02.22 | 2 | 400 |
400m
666
Points
53.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Hornet Invitational | 53.45 | 2 | 666 |
| May 13, 2016 | NAL Championships | 53.45 | 4 | 666 |
| April 6, 2016 | Corning/Central Valley @ West Valley | 53.82 | 2 | 647 |
| April 20, 2016 | Central Valley/Lassen @ West Valley | 53.96 | 4 | 640 |
| May 4, 2016 | NAL Meet Corning/Anderson @ West Valley | 54.73 | 2 | 601 |
| March 15, 2016 | Enterprise/UPrep @ West Valley | 55.87 | 2 | 546 |
| April 13, 2016 | Lassen/Anderson/West Valley | 55.97 | 2 | 541 |
4000m_cc
387
Points
14:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Las Plumas Invitational | 14:02.00 | 7 | 387 |
5000m_cc
458
Points
17:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Bill Springhorn Classic | 17:14.00 | 21 | 458 |
| Nov. 6, 2014 | NAL Championships | 17:15.31 | 10 | 455 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:15.40 | 124 | 455 |
| Nov. 7, 2013 | Sacramento River League Championship | 17:30.00 | 11 | 423 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 17:33.37 | 31 | 415 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:40.00 | 86 | 401 |
| Oct. 9, 2013 | SRL Center League Meet | 17:45.00 | 13 | 391 |
| Sept. 27, 2014 | Stanford Invitational | 17:51.00 | 146 | 378 |
| Sept. 26, 2015 | Stanford Invitational | 17:53.90 | 111 | 372 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 17:59.05 | 38 | 362 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:23.00 | 167 | 315 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 18:36.21 | 39 | 291 |
| Sept. 30, 2015 | NAL Center Meet | 18:45.25 | 7 | 275 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:00.00 | 0 | 250 |
800m
782
Points
1:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | CIF Northern Section Finals (NS) | 1:59.15 | 3 | 782 |
| May 21, 2016 | Northern Section Division 2 Finals | 2:01.45 | 2 | 726 |
| April 22, 2016 | West Valley Invitational | 2:03.06 | 5 | 688 |
| May 6, 2016 | Nevada Union Invitational | 2:03.36 | 10 | 681 |
| April 30, 2016 | Grants Pass Rotary | 2:03.79 | 5 | 671 |
| April 9, 2016 | Hornet Invitational | 2:05.03 | 5 | 643 |
| May 22, 2015 | Northern Section Division 2 Finals | 2:05.07 | 2 | 642 |
| May 13, 2016 | NAL Championships | 2:06.08 | 2 | 619 |
| April 6, 2016 | Corning/Central Valley @ West Valley | 2:06.30 | 2 | 614 |
| April 15, 2016 | Del Oro Invitational | 2:06.32 | 10 | 614 |
| May 16, 2015 | Northern Athletic League Championships | 2:06.53 | 2 | 609 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 2:06.89 | 4 | 601 |
| April 2, 2015 | West Valley vs. Yreka | 2:09.01 | 1 | 556 |
| April 18, 2015 | John Frank Invitational | 2:09.40 | 6 | 548 |
| April 4, 2015 | Hornet Invitational | 2:10.00 | 4 | 535 |
| March 15, 2016 | Enterprise/UPrep @ West Valley | 2:10.35 | 2 | 528 |
| April 25, 2014 | West Valley Invitational | 2:11.48 | 13 | 505 |
| May 16, 2014 | Sacramento River League Championships | 2:13.02 | 1 | 475 |
| April 24, 2015 | West Valley Invitational | 2:13.53 | 13 | 465 |
| April 20, 2016 | Central Valley/Lassen @ West Valley | 2:13.71 | 2 | 462 |
| April 22, 2015 | Corning vs. West Valley | 2:13.81 | 1 | 460 |
| April 13, 2016 | Lassen/Anderson/West Valley | 2:13.96 | 2 | 457 |
| April 12, 2014 | John Frank Invitational | 2:14.54 | 4 | 446 |
| May 7, 2014 | Shasta vs. West Valley | 2:14.78 | 1 | 441 |
| May 8, 2015 | Nevada Union Invitational | 2:15.47 | 25 | 429 |
| May 6, 2015 | Anderson vs. West Valley | 2:17.16 | 2 | 398 |
| March 30, 2013 | Hornet Invitational | 2:17.88 | 7 | 385 |
| April 30, 2014 | Red Bluff vs. West Valley | 2:19.13 | 1 | 364 |
| April 13, 2013 | John Frank Invitational | 2:21.62 | 8 | 323 |
| March 19, 2014 | West Valley Quad | 2:22.42 | 4 | 310 |
| March 18, 2015 | West Valley Triangular | 2:29.47 | 4 | 209 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 2:36.48 | 1 | 129 |
| April 29, 2015 | West Valley vs. Central Valley | 3:53.34 | 1 | 1 |
lj
1
Points
16-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | West Valley vs. Central Valley | 16-6 | 3 | 1 |
3mile_cc
494
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Bill Springhorn Classic | 16:21.00 | 17 | 494 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:50.00 | 24 | 426 |
| Sept. 13, 2013 | Las Plumas Invitational | 17:19.00 | 9 | 363 |
| Oct. 11, 2013 | West Valley Coed Invitational | 17:21.23 | 15 | 358 |
| Nov. 13, 2014 | CIF Northern Section Finals | 17:26.00 | 32 | 349 |
| Nov. 14, 2013 | CIF Northern Section Finals | 17:27.00 | 21 | 347 |
| Nov. 12, 2015 | CIF Northern Section Finals | 17:27.09 | 14 | 346 |
| Oct. 2, 2015 | West Valley Coed Invitational | 17:39.14 | 6 | 322 |
| Oct. 10, 2014 | West Valley Coed Invitational | 17:59.89 | 15 | 283 |
| Oct. 14, 2015 | NAL Center Meet | 18:14.05 | 4 | 257 |
| Oct. 25, 2014 | Mt SAC Invitational | 18:22.60 | 57 | 243 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:23.00 | 0 | 242 |
| Oct. 1, 2014 | NAL Center Meet | 18:37.66 | 8 | 218 |
Mile
Event Group
570
Points
4:26.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 1500m | John Frank Invitational | 4:26.55 | 2 | 570 |
| May 16, 2014 | 1600m | Sacramento River League Championships | 4:51.86 | 1 | 517 |
| April 24, 2015 | 1600m | West Valley Invitational | 4:52.91 | 11 | 508 |
| May 9, 2014 | 1600m | Nevada Union Invitational | 4:52.95 | 19 | 508 |
| May 4, 2016 | 1600m | NAL Meet Corning/Anderson @ West Valley | 4:52.95 | 2 | 508 |
Distance
Event Group
452
Points
10:47.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2013 | 3200m | West Valley Invitational | 10:47.15 | 6 | 452 |
| May 4, 2013 | 3000m | Grants Pass Rotary | 10:05.82 | 14 | 447 |
| April 17, 2013 | 3200m | Enterprise vs. West Valley | 11:02.22 | 2 | 400 |
Long Sprints
Event Group
666
Points
53.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 400m | Hornet Invitational | 53.45 | 2 | 666 |
| May 13, 2016 | 400m | NAL Championships | 53.45 | 4 | 666 |
| April 6, 2016 | 400m | Corning/Central Valley @ West Valley | 53.82 | 2 | 647 |
| April 20, 2016 | 400m | Central Valley/Lassen @ West Valley | 53.96 | 4 | 640 |
| May 4, 2016 | 400m | NAL Meet Corning/Anderson @ West Valley | 54.73 | 2 | 601 |
Cross Country
Event Group
494
Points
16:21.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 4, 2015 | 3 Mile XC | Bill Springhorn Classic | 16:21.00 | 17 | 494 |
| Sept. 5, 2014 | 5K XC | Bill Springhorn Classic | 17:14.00 | 21 | 458 |
| Nov. 6, 2014 | 5K XC | NAL Championships | 17:15.31 | 10 | 455 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:15.40 | 124 | 455 |
| Oct. 24, 2015 | 3 Mile XC | Mt SAC Invitational | 16:50.00 | 24 | 426 |
Mid-D
Event Group
782
Points
1:59.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 800m | CIF Northern Section Finals (NS) | 1:59.15 | 3 | 782 |
| May 21, 2016 | 800m | Northern Section Division 2 Finals | 2:01.45 | 2 | 726 |
| April 22, 2016 | 800m | West Valley Invitational | 2:03.06 | 5 | 688 |
| May 6, 2016 | 800m | Nevada Union Invitational | 2:03.36 | 10 | 681 |
| April 30, 2016 | 800m | Grants Pass Rotary | 2:03.79 | 5 | 671 |
Jump
Event Group
1
Points
16-6
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2015 | LJ | West Valley vs. Central Valley | 16-6 | 3 | 1 |
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