Performance Dashboard
Athlete analytics & progression tracking
1500m
692
Points
4:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | John Knight Twilight | 4:14.50 | 8 | 692 |
| March 18, 2017 | Lewis & Clark Spring Break Open | 4:15.28 | 3 | 684 |
| April 1, 2016 | Cotton Invitational | 4:20.34 | 5 | 632 |
| May 7, 2015 | PIL JV/Frosh District Finals | 4:20.44 | 2 | 631 |
| May 5, 2015 | PIL JV/Frosh District Prelims | 4:20.44 | 2 | 631 |
| April 22, 2017 | UC San Diego Triton Classic | 4:22.17 | 11 | 613 |
| April 15, 2015 | Jeff, Franklin at Grant | 4:22.39 | 7 | 611 |
| April 27, 2016 | Grant @ Madison | 4:23.71 | 4 | 598 |
| April 8, 2015 | Benson and Grant @ Lincoln | 4:26.61 | 8 | 570 |
| March 18, 2015 | Roosevelt and Grant @ Wilson | 4:31.26 | 5 | 526 |
3000m
642
Points
9:19.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2016 | Roosevelt, Wilson @ Grant | 9:19.33 | 3 | 642 |
| April 25, 2016 | 52nd Annual Centennial Invitational | 9:32.24 | 23 | 584 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 9:34.75 | 52 | 573 |
| April 6, 2016 | Benson and Lincoln @ Grant | 9:36.85 | 2 | 564 |
| Feb. 3, 2017 | Idaho Duals | 9:39.74 | 20 | 552 |
| April 3, 2015 | Cotton Invitational | 9:46.50 | 4 | 524 |
| April 16, 2016 | Oregon Relays | 9:53.60 | 56 | 495 |
5000m_cc
640
Points
16:00.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Sundodger Invitational | 16:00.05 | 20 | 640 |
| Sept. 30, 2015 | PIL/MHC Meet | 16:18.60 | 2 | 591 |
| Oct. 11, 2014 | George Fox Cross Country Classic | 16:38.90 | 23 | 541 |
| Oct. 9, 2015 | Sandelie Invitational | 16:40.30 | 92 | 537 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 16:41.00 | 35 | 535 |
| Oct. 21, 2015 | 6A-1 PIL District Championships | 16:41.60 | 19 | 534 |
| Sept. 27, 2014 | Stanford Invitational | 16:44.00 | 43 | 528 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 16:49.00 | 50 | 516 |
| Oct. 15, 2014 | Madison Meet | 16:50.00 | 4 | 514 |
| Sept. 9, 2015 | PIL/MHC 6A Preview | 16:54.90 | 12 | 502 |
| Oct. 22, 2014 | 6A-1 PIL District Championships | 17:03.20 | 9 | 483 |
| Oct. 14, 2015 | MHC/PIL Meet | 17:12.59 | 3 | 461 |
| Oct. 14, 2015 | PIL/MHC Meet - David Douglas | 17:12.59 | 3 | 461 |
| Sept. 20, 2014 | Northwest Classic | 17:13.00 | 29 | 460 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 17:19.50 | 50 | 446 |
| Sept. 10, 2014 | PIL 6A Preview | 17:34.00 | 25 | 414 |
| Sept. 13, 2013 | Pier Park Invitational | 18:00.46 | 36 | 359 |
| Sept. 28, 2013 | Nike Pre-Nationals | 18:34.54 | 30 | 294 |
5000m
637
Points
16:01.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Willamette Invitational | 16:01.12 | 24 | 637 |
6000m_cc
534
Points
20:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 20:45.70 | 45 | 534 |
800m
548
Points
2:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2015 | Jeff, Franklin at Grant | 2:09.40 | 1 | 548 |
8000m_cc
646
Points
26:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Charles Bowles Invitational | 26:49.90 | 83 | 646 |
Mile
Event Group
692
Points
4:14.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2017 | 1500m | John Knight Twilight | 4:14.50 | 8 | 692 |
| March 18, 2017 | 1500m | Lewis & Clark Spring Break Open | 4:15.28 | 3 | 684 |
| April 1, 2016 | 1500m | Cotton Invitational | 4:20.34 | 5 | 632 |
| May 7, 2015 | 1500m | PIL JV/Frosh District Finals | 4:20.44 | 2 | 631 |
| May 5, 2015 | 1500m | PIL JV/Frosh District Prelims | 4:20.44 | 2 | 631 |
Distance
Event Group
642
Points
9:19.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2016 | 3000m | Roosevelt, Wilson @ Grant | 9:19.33 | 3 | 642 |
| April 25, 2016 | 3000m | 52nd Annual Centennial Invitational | 9:32.24 | 23 | 584 |
| April 29, 2016 | 3000m | Nike/Jesuit Twilight Relays | 9:34.75 | 52 | 573 |
| April 6, 2016 | 3000m | Benson and Lincoln @ Grant | 9:36.85 | 2 | 564 |
| Feb. 3, 2017 | 3000m | Idaho Duals | 9:39.74 | 20 | 552 |
Cross Country
Event Group
646
Points
26:49.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Charles Bowles Invitational | 26:49.90 | 83 | 646 |
| Sept. 19, 2015 | 5K XC | Sundodger Invitational | 16:00.05 | 20 | 640 |
| Sept. 30, 2015 | 5K XC | PIL/MHC Meet | 16:18.60 | 2 | 591 |
| Oct. 11, 2014 | 5K XC | George Fox Cross Country Classic | 16:38.90 | 23 | 541 |
| Oct. 9, 2015 | 5K XC | Sandelie Invitational | 16:40.30 | 92 | 537 |
Long-Distance
Event Group
637
Points
16:01.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 5000m | Willamette Invitational | 16:01.12 | 24 | 637 |
Mid-D
Event Group
548
Points
2:09.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2015 | 800m | Jeff, Franklin at Grant | 2:09.40 | 1 | 548 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava