Performance Dashboard
Athlete analytics & progression tracking
10000m
993
Points
29:33.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 29:33.15 | 5 | 993 |
| April 2, 2016 | SF State Distance Carnival | 30:17.19 | 1 | 931 |
| May 28, 2016 | NCAA Division I West Preliminary | 30:32.42 | 28 | 910 |
10000m_cc
963
Points
29:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 29:54.20 | 7 | 963 |
| Nov. 14, 2014 | NCAA D1 West Regional | 30:26.40 | 48 | 918 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:31.30 | 47 | 911 |
| Nov. 13, 2015 | NCAA D1 West Regional | 33:07.80 | 101 | 708 |
1500m
941
Points
3:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Sacramento State Open | 3:52.87 | 2 | 941 |
| March 21, 2015 | Johnny Mathis Invitational | 4:00.75 | 13 | 846 |
| May 9, 2015 | West Coast Last Chance | 4:14.50 | 10 | 692 |
1600m
778
Points
4:24.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Woody Wilson Invitational | 4:24.57 | 7 | 778 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 4:26.47 | 2 | 758 |
| April 19, 2014 | Woody Wilson Invitational | 4:26.53 | 3 | 757 |
| March 19, 2011 | Dublin Distance Fiesta | 4:35.50 | 1 | 667 |
| April 2, 2011 | Oakland Invitational Relays | 4:36.95 | 5 | 653 |
| March 5, 2011 | Skyline Invitational | 4:40.76 | 5 | 617 |
2mile_cc
557
Points
10:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Ed Sias Invitational | 10:23.40 | 3 | 557 |
| Sept. 11, 2010 | Ed Sias Invitational | 10:39.10 | 1 | 496 |
3000m
765
Points
8:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 8:53.60 | 12 | 765 |
3200m
851
Points
9:13.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Dublin Distance Fiesta | 9:13.42 | 3 | 851 |
| April 12, 2014 | Arcadia Invitational | 9:17.45 | 21 | 831 |
| May 31, 2014 | North Coast Section Meet of Champions | 9:22.74 | 9 | 806 |
| May 25, 2013 | NCS Meet of Champions | 9:22.77 | 4 | 805 |
| March 16, 2013 | Dublin Distance Fiesta | 9:37.66 | 1 | 736 |
| May 28, 2011 | North Coast Section Finals | 9:45.29 | 16 | 701 |
| May 21, 2011 | North Coast Section - James Logan | 9:50.86 | 2 | 677 |
| March 17, 2012 | Dublin Distance Fiesta | 9:59.08 | 10 | 641 |
| March 5, 2011 | Skyline Invitational | 10:39.35 | 5 | 480 |
5000m
910
Points
14:27.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | West Coast Last Chance | 14:27.78 | 1 | 910 |
| April 4, 2015 | SF State Distance Carnival | 15:19.35 | 24 | 753 |
| April 11, 2015 | Chico State Twilight & Distance Carnival | 15:26.33 | 5 | 733 |
| April 24, 2015 | Brutus Hamilton Open | 15:27.99 | 4 | 728 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:42.00 | 4 | 689 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:58.00 | 5 | 645 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:04.00 | 10 | 629 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:11.00 | 6 | 611 |
| Sept. 24, 2011 | Stanford Invitational | 16:20.00 | 7 | 588 |
| Sept. 25, 2010 | Stanford Invitational | 16:31.00 | 5 | 560 |
| Oct. 15, 2011 | 26th Moreau Catholic Mariner-Saucony Invitational | 16:48.00 | 1 | 518 |
| Oct. 16, 2010 | 26th Moreau Catholic Mariner-Saucony Invitational | 17:01.50 | 1 | 487 |
8000m_cc
979
Points
23:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 23:27.80 | 1 | 979 |
| Nov. 1, 2014 | West Coast Conference Championship | 24:04.10 | 19 | 914 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 24:15.10 | 30 | 895 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 24:15.20 | 7 | 894 |
| Oct. 28, 2016 | West Coast Conference Championship | 24:52.50 | 10 | 831 |
| Sept. 3, 2016 | University of San Francisco Invitational | 25:05.90 | 18 | 809 |
| Sept. 27, 2014 | Stanford Invitational | 25:11.00 | 100 | 800 |
| Oct. 3, 2015 | Capital Cross Challenge | 25:11.60 | 11 | 799 |
| Oct. 31, 2015 | West Coast Conference Championship | 25:46.90 | 20 | 742 |
mile
628
Points
4:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2013 | Run for the Dream | 4:41.20 | 14 | 628 |
3mile_cc
665
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | CIF North Coast Section Championships | 15:16.00 | 1 | 665 |
| Oct. 26, 2013 | Mt SAC Invitational | 15:20.00 | 2 | 653 |
| Oct. 22, 2011 | Mt SAC Invitational | 15:46.00 | 1 | 583 |
| Nov. 20, 2010 | CIF North Coast Section Championships | 16:15.00 | 2 | 509 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:05.00 | 0 | 393 |
Long-Distance
Event Group
993
Points
29:33.15
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 29:33.15 | 5 | 993 |
| April 2, 2016 | 10000m | SF State Distance Carnival | 30:17.19 | 1 | 931 |
| May 28, 2016 | 10000m | NCAA Division I West Preliminary | 30:32.42 | 28 | 910 |
| May 14, 2016 | 5000m | West Coast Last Chance | 14:27.78 | 1 | 910 |
| April 4, 2015 | 5000m | SF State Distance Carnival | 15:19.35 | 24 | 753 |
Cross Country
Event Group
979
Points
23:27.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Santa Clara Bronco Invitational | 23:27.80 | 1 | 979 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 29:54.20 | 7 | 963 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 30:26.40 | 48 | 918 |
| Nov. 1, 2014 | 8000mCC | West Coast Conference Championship | 24:04.10 | 19 | 914 |
| Nov. 19, 2016 | 10000mCC | NCAA DI Cross Country Championships | 30:31.30 | 47 | 911 |
Mile
Event Group
941
Points
3:52.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 1500m | Sacramento State Open | 3:52.87 | 2 | 941 |
| March 21, 2015 | 1500m | Johnny Mathis Invitational | 4:00.75 | 13 | 846 |
| April 20, 2013 | 1600m | Woody Wilson Invitational | 4:24.57 | 7 | 778 |
| March 1, 2014 | 1600m | Dan Gabor Sprint/Distance Festival | 4:26.47 | 2 | 758 |
| April 19, 2014 | 1600m | Woody Wilson Invitational | 4:26.53 | 3 | 757 |
Distance
Event Group
851
Points
9:13.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 3200m | Dublin Distance Fiesta | 9:13.42 | 3 | 851 |
| April 12, 2014 | 3200m | Arcadia Invitational | 9:17.45 | 21 | 831 |
| May 31, 2014 | 3200m | North Coast Section Meet of Champions | 9:22.74 | 9 | 806 |
| May 25, 2013 | 3200m | NCS Meet of Champions | 9:22.77 | 4 | 805 |
| March 30, 2013 | 3000m | Stanford Invitational | 8:53.60 | 12 | 765 |
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