Performance Dashboard
Athlete analytics & progression tracking
100m
899
Points
12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | 4th Annual Charles B. Gordon Invitational | 12.48 | 3 | 899 |
| April 30, 2016 | 4th Annual Charles B. Gordon Invitational | 12.62 | 3 | 872 |
| May 19, 2016 | VHSL Group 4A Conference 20 Outdoor T&F Championship | 12.65 | 1 | 867 |
| April 27, 2016 | Collegiate School - Meet #3 | 12.78 | 1 | 843 |
| April 9, 2016 | Gus Lacy Track Classic | 13.06 | 1 | 792 |
1000m
544
Points
3:30.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Bulldog Invitational | 3:30.67 | 22 | 544 |
200m
906
Points
25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Colonial Relays | 25.39 | 3 | 906 |
| June 4, 2016 | VHSL Group 3A/4A State Outdoor T&F Championships | 25.53 | 5 | 894 |
| May 28, 2016 | VHSL Group 4A East Regional Outdoor Championship | 25.56 | 2 | 891 |
| May 19, 2016 | VHSL Group 4A Conference 20 Outdoor T&F Championship | 25.71 | 1 | 878 |
| June 4, 2016 | VHSL Group 3A/4A State Outdoor T&F Championships | 25.79 | 5 | 871 |
| May 28, 2016 | VHSL Group 4A East Regional Outdoor Championship | 26.06 | 4 | 847 |
| April 22, 2015 | Monacan Wednesday Meet | 26.37 | 1 | 820 |
| April 23, 2016 | Lee-Davis Invitational | 26.40 | 10 | 817 |
| May 7, 2014 | Monacan/Cosby/Midlo | 26.44 | 2 | 814 |
| May 4, 2013 | Colonial Forge Showcase | 27.29 | 5 | 743 |
| April 6, 2013 | Glen Allen Invitational | 27.37 | 10 | 737 |
| April 20, 2013 | Lee-Davis Invitational | 27.40 | 14 | 734 |
| April 10, 2013 | Clover Hill & Cosby @ Midlothian | 27.40 | 2 | 734 |
| May 15, 2013 | Dominion District Outdoor T&F Championships | 27.42 | 8 | 732 |
| May 8, 2013 | Manchester, Monacan @ Midlothian | 27.74 | 4 | 707 |
2500m_cc
734
Points
9:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | MileStat Presents The RVA Relays | 9:06.00 | 40 | 734 |
300m
863
Points
41.88
Personal Record
400m
928
Points
57.36
Personal Record
4000m_cc
474
Points
17:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | MileStat.com XC Invitational | 17:33.00 | 0 | 474 |
500m
898
Points
1:16.32
Personal Record
5000m_cc
675
Points
19:45.90
Personal Record
55m
871
Points
7.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2016 | VHSL Group 4A Conference 20 Indoor T&F Championships | 7.54 | 1 | 871 |
| Dec. 9, 2015 | Manchester Polar Bear Meet | 7.70 | 1 | 822 |
| Dec. 12, 2012 | Midlothian Polar Bear Meet #2 | 8.24 | 9 | 667 |
800m
834
Points
2:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | VHSL Group 4A South Regional Outdoor T&F Championships | 2:19.90 | 2 | 834 |
| June 6, 2015 | VHSL Group 3A/4A State Outdoor T&F Championships | 2:20.50 | 3 | 825 |
| June 7, 2014 | VHSL Group 3A/4A State Outdoor T&F Championships | 2:20.89 | 6 | 819 |
| May 31, 2014 | VHSL Group 4A South Regional Outdoor T&F Championships | 2:21.61 | 3 | 808 |
| May 2, 2015 | 3rd Annual Charles B. Gordon Invitational | 2:21.86 | 3 | 804 |
| May 14, 2014 | Freeman State Qualifier | 2:22.53 | 7 | 795 |
| May 23, 2014 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 2:22.91 | 1 | 789 |
| April 12, 2014 | Gus Lacy Track Classic | 2:24.97 | 2 | 759 |
| April 26, 2014 | Wildcat Track Classic | 2:27.51 | 2 | 723 |
| April 9, 2014 | Clover Hill, Midlo, Hug Tri | 2:27.74 | 1 | 719 |
| May 22, 2015 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 2:28.26 | 1 | 712 |
| April 1, 2015 | James River Wednesday Meet | 2:28.40 | 1 | 710 |
hj
1
Points
4-0
Personal Record
lj
1
Points
13-10.5
Personal Record
s
1
Points
22-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2016 | Midlothian Polar Bear Meet | 22-10 | 12 | 1 |
| Jan. 15, 2014 | Cosby Polar Bear Meet | 24-10.5 | 3 | 1 |
| Feb. 9, 2016 | VHSL Group 4A Conference 20 Indoor T&F Championships | 25-1 | 7 | 1 |
| Feb. 11, 2014 | VHSL Group 4A Conference 20 Indoor T&F Championships | 25-6.75 | 6 | 1 |
| Dec. 11, 2013 | Midlothian Polar Bear Meet | 26-3 | 5 | 1 |
| April 23, 2012 | Chesterfield County Middle School Northern Divisional Meet | 28-7 | 8 | 1 |
tj
1
Points
28-0.5
Personal Record
Short Sprints
Event Group
906
Points
25.39
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 200m | Colonial Relays | 25.39 | 3 | 906 |
| April 30, 2016 | 100m | 4th Annual Charles B. Gordon Invitational | 12.48 | 3 | 899 |
| June 4, 2016 | 200m | VHSL Group 3A/4A State Outdoor T&F Championships | 25.53 | 5 | 894 |
| May 28, 2016 | 200m | VHSL Group 4A East Regional Outdoor Championship | 25.56 | 2 | 891 |
| May 19, 2016 | 200m | VHSL Group 4A Conference 20 Outdoor T&F Championship | 25.71 | 1 | 878 |
Mid-D
Event Group
834
Points
2:19.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | VHSL Group 4A South Regional Outdoor T&F Championships | 2:19.90 | 2 | 834 |
| June 6, 2015 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 2:20.50 | 3 | 825 |
| June 7, 2014 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 2:20.89 | 6 | 819 |
| May 31, 2014 | 800m | VHSL Group 4A South Regional Outdoor T&F Championships | 2:21.61 | 3 | 808 |
| May 2, 2015 | 800m | 3rd Annual Charles B. Gordon Invitational | 2:21.86 | 3 | 804 |
Cross Country
Event Group
734
Points
9:06.00
Personal Record
2500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 2500mCC | MileStat Presents The RVA Relays | 9:06.00 | 40 | 734 |
| Nov. 4, 2015 | 5K XC | VHSL Group 4A East Regional XC Championship | 19:45.90 | 11 | 675 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 19:55.00 | 73 | 662 |
| Oct. 19, 2013 | 5K XC | MileStat.com XC Invitational | 20:22.00 | 80 | 623 |
| Nov. 6, 2014 | 5K XC | VHSL Group 4A South Regional XC Championship | 20:25.06 | 15 | 619 |
Long Sprints
Event Group
928
Points
57.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2016 | 400m | VHSL Group 4A Conference 20 Outdoor T&F Championship | 57.36 | 1 | 928 |
| June 4, 2016 | 400m | VHSL Group 3A/4A State Outdoor T&F Championships | 57.62 | 3 | 919 |
| April 23, 2016 | 400m | Lee-Davis Invitational | 57.78 | 4 | 913 |
| May 13, 2016 | 400m | Southern Track Classic | 57.78 | 5 | 913 |
| May 9, 2015 | 400m | Glen Allen Invitational | 58.02 | 2 | 905 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2013 | HJ | Midlothian, George Wythe @ L.C. Bird | 4-0 | 1 | 1 |
| May 15, 2013 | HJ | Dominion District Outdoor T&F Championships | 4-4 | 10 | 1 |
| May 8, 2013 | HJ | Manchester, Monacan @ Midlothian | 4-4 | 3 | 1 |
| Jan. 19, 2013 | HJ | St. Christopher's Indoor Meet #4 | 4-6 | 1 | 1 |
| May 9, 2015 | HJ | Glen Allen Invitational | 4-6 | 8 | 1 |
Throws
Event Group
1
Points
22-10
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2016 | S | Midlothian Polar Bear Meet | 22-10 | 12 | 1 |
| Jan. 15, 2014 | S | Cosby Polar Bear Meet | 24-10.5 | 3 | 1 |
| Feb. 9, 2016 | S | VHSL Group 4A Conference 20 Indoor T&F Championships | 25-1 | 7 | 1 |
| Feb. 11, 2014 | S | VHSL Group 4A Conference 20 Indoor T&F Championships | 25-6.75 | 6 | 1 |
| Dec. 11, 2013 | S | Midlothian Polar Bear Meet | 26-3 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava