Performance Dashboard
Athlete analytics & progression tracking
1500m
763
Points
5:01.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Clackamas Open | 5:01.45 | 6 | 763 |
| May 2, 2015 | Dick Baker Invitational | 5:04.08 | 4 | 746 |
| March 16, 2019 | Lewis & Clark Spring Break Open | 5:05.82 | 12 | 735 |
| April 22, 2017 | Cougar Open | 5:08.35 | 3 | 719 |
| May 9, 2014 | Coos County Championship | 5:08.60 | 2 | 717 |
| May 6, 2017 | Linfield Open | 5:08.86 | 2 | 716 |
| May 8, 2015 | 107th Coos County Championship | 5:08.93 | 1 | 715 |
| April 12, 2014 | Jim Robinson Twilight | 5:09.50 | 10 | 712 |
| April 22, 2016 | Central Coast Invitational | 5:11.84 | 4 | 698 |
| March 19, 2015 | Siuslaw Icebreaker | 5:12.46 | 3 | 694 |
| April 25, 2014 | Central Coast Invitational | 5:12.75 | 1 | 692 |
| April 13, 2019 | Saint Martin's Invitational | 5:12.83 | 15 | 691 |
| April 12, 2015 | Jim Robinson's Bigfoot Pepsi Twilight | 5:13.20 | 12 | 689 |
| May 17, 2014 | 4A District 3 - Far West League | 5:14.86 | 3 | 679 |
| April 2, 2014 | North Bend Invite | 5:16.05 | 1 | 672 |
| April 12, 2016 | FWL Varsity Meet | 5:16.06 | 3 | 672 |
| March 20, 2014 | Siuslaw Icebreaker | 5:17.96 | 2 | 661 |
| May 4, 2013 | Dick Baker Invitational | 5:19.30 | 7 | 653 |
| March 17, 2016 | Siuslaw Icebreaker | 5:19.91 | 3 | 649 |
| April 26, 2013 | Central Coast Invitational | 5:21.11 | 5 | 642 |
| April 12, 2013 | Coos County Championship | 5:23.03 | 2 | 631 |
| April 16, 2013 | FWL Invitational | 5:24.58 | 1 | 622 |
| March 21, 2013 | Siuslaw Icebreaker | 5:32.50 | 3 | 577 |
| April 2, 2013 | North Bend Invitational | 5:38.45 | 1 | 544 |
3000m
783
Points
10:44.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | Portland Indoor #2 | 10:44.69 | 33 | 783 |
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 10:45.10 | 11 | 782 |
| Jan. 25, 2020 | Ed Jacoby Invitational | 10:50.45 | 19 | 767 |
| May 23, 2015 | OSAA 4A State Champions | 10:55.58 | 10 | 753 |
| May 23, 2015 | Oregon State T&F Championships | 10:55.58 | 10 | 753 |
| April 14, 2018 | Saint Martin's Invitational | 10:58.45 | 4 | 745 |
| Feb. 23, 2019 | Seattle Pacific Final Qualifier | 10:59.05 | 15 | 743 |
| Feb. 12, 2017 | Washington Indoor Open | 11:00.92 | 18 | 738 |
| Feb. 18, 2017 | GNAC Indoor Championships | 11:05.71 | 13 | 725 |
| Jan. 20, 2018 | Bronco Invitational | 11:10.30 | 15 | 712 |
| April 23, 2015 | Central Coast Invitational | 11:11.78 | 2 | 708 |
| May 17, 2015 | 4A-3 Far West League Championships | 11:12.70 | 2 | 706 |
| April 22, 2016 | Central Coast Invitational | 11:13.14 | 2 | 705 |
| April 15, 2014 | Farwest League Meet | 11:15.66 | 1 | 698 |
| Jan. 19, 2019 | Ed Jacoby Invitational | 11:16.19 | 14 | 697 |
| Feb. 16, 2019 | GNAC Indoor T/F Championship | 11:21.13 | 20 | 684 |
| April 8, 2016 | 108th Coos County Championship | 11:23.24 | 1 | 678 |
| May 6, 2016 | Wally Ciochetti Invitational | 11:25.97 | 4 | 671 |
| May 14, 2016 | 4A-3 Far West League Championships | 11:27.12 | 4 | 668 |
| March 20, 2014 | Siuslaw Icebreaker | 11:27.80 | 1 | 666 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 11:27.89 | 11 | 666 |
| Jan. 21, 2017 | Bronco Invitational | 11:28.62 | 5 | 664 |
| April 4, 2015 | North Bend Invitational | 11:29.58 | 1 | 661 |
| April 5, 2014 | North Bend Fresh/Soph Invitational | 11:30.08 | 1 | 660 |
| April 30, 2016 | Dick Baker Invitational | 11:31.77 | 3 | 656 |
3000msc
883
Points
11:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Pacific Twilight | 11:33.08 | 1 | 883 |
| March 17, 2018 | Lewis & Clark Spring Break Open | 11:38.38 | 2 | 871 |
| April 6, 2018 | John Knight Twilight | 11:42.63 | 5 | 862 |
| May 13, 2017 | GNAC Outdoor Track & Field Championships | 11:45.25 | 10 | 857 |
| May 10, 2019 | GNAC Outdoor Track & Field Championships | 11:50.68 | 10 | 845 |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 11:50.93 | 12 | 845 |
| April 7, 2017 | John Knight Twilight | 11:52.04 | 3 | 842 |
| May 4, 2019 | Linfield Open | 11:56.44 | 2 | 833 |
| April 27, 2019 | OSU High Performance | 11:57.90 | 4 | 830 |
| April 29, 2017 | OSU High Performance | 11:58.91 | 21 | 828 |
| April 6, 2019 | John Knight Twilight | 12:01.50 | 8 | 823 |
| April 1, 2017 | Linfield Jenn Boyman Memorial Invitational | 12:03.60 | 4 | 818 |
| March 18, 2017 | Lewis & Clark Spring Break Open | 12:20.59 | 10 | 783 |
400m
709
Points
1:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2014 | Last Chance Meet | 1:03.99 | 1 | 709 |
| May 3, 2016 | FWL JV Meet | 1:05.70 | 5 | 657 |
| April 15, 2015 | FWL Varsity Meet | 1:05.73 | 3 | 656 |
| April 15, 2014 | Farwest League Meet | 1:05.93 | 4 | 650 |
| April 2, 2016 | North Bend Mr. Bulldog Invitational | 1:07.61 | 3 | 602 |
400h
1
Points
11:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Willamette Invitational | 11:57.45 | 6 | 1 |
4000m_cc
566
Points
16:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Ash Creek XC Festival | 16:36.90 | 32 | 566 |
| Sept. 1, 2017 | Linfield Harrier Classic | 16:54.50 | 19 | 536 |
5000m_cc
741
Points
19:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Charles Bowles Invitational | 19:02.50 | 36 | 741 |
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 19:19.60 | 31 | 715 |
| Sept. 30, 2017 | Charles Bowles Invitational | 19:26.40 | 73 | 704 |
| Sept. 29, 2018 | Charles Bowles Invitational | 19:27.30 | 85 | 703 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 19:40.00 | 11 | 684 |
| Oct. 24, 2013 | Far West League Championships | 19:48.00 | 3 | 672 |
| Nov. 2, 2013 | OSAA State Championships | 19:48.00 | 13 | 672 |
| Oct. 10, 2015 | George Fox Cross Country Classic | 20:05.60 | 42 | 646 |
| Oct. 22, 2015 | 4A-3 Far West District Championship | 20:06.00 | 4 | 646 |
| Oct. 1, 2016 | Charles Bowles Invitational | 20:08.50 | 106 | 642 |
| Oct. 11, 2014 | George Fox Cross Country Classic | 20:09.00 | 28 | 641 |
| Sept. 10, 2014 | Tugman Invitational | 20:09.63 | 3 | 641 |
| Oct. 12, 2013 | Rock n River Invite | 20:10.00 | 1 | 640 |
| Oct. 23, 2014 | 4A-3 Far West District Championship | 20:13.62 | 2 | 635 |
| Sept. 9, 2015 | Tugman Invitational | 20:26.70 | 3 | 616 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 20:38.00 | 14 | 600 |
| Oct. 4, 2014 | Paul Mariman Invitational | 20:38.51 | 3 | 600 |
| Sept. 4, 2015 | The Invitational | 20:41.40 | 13 | 596 |
| Sept. 26, 2015 | Woahink Lake Invitational | 20:43.50 | 5 | 593 |
| Oct. 5, 2013 | Paul Mariman Invitational | 20:48.30 | 12 | 586 |
| Sept. 27, 2014 | Woahink Lake Invitational | 20:53.08 | 5 | 580 |
| Sept. 12, 2015 | Ash Creek Invitational | 20:59.20 | 32 | 571 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 21:05.90 | 14 | 562 |
5000m
723
Points
19:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | GNAC Indoor Championships | 19:13.74 | 17 | 723 |
| April 20, 2019 | Cougar Open | 19:19.01 | 4 | 715 |
6000m_cc
805
Points
22:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 22:36.80 | 100 | 805 |
| Nov. 4, 2017 | NCAA DII West Region | 23:17.80 | 105 | 753 |
| Oct. 26, 2019 | 2019 GNAC Cross Country Championships | 23:34.30 | 29 | 733 |
| Nov. 17, 2018 | NCAA DII West Region | 23:47.30 | 126 | 717 |
| Oct. 13, 2018 | Lewis & Clark Invitational | 23:52.10 | 58 | 712 |
| Oct. 21, 2017 | GNAC Championship | 24:10.20 | 54 | 690 |
| Nov. 3, 2018 | GNAC Championship | 24:28.30 | 57 | 669 |
| Oct. 22, 2016 | GNAC Championship | 24:37.90 | 59 | 658 |
| Sept. 20, 2019 | The Sundowner Invitational | 24:49.80 | 54 | 644 |
| Oct. 8, 2016 | Western Washington Classic | 25:12.60 | 100 | 618 |
800m
756
Points
2:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Oregon State T&F Championships | 2:25.16 | 8 | 756 |
| May 24, 2014 | Oregon State T&F Championships | 2:25.36 | 8 | 753 |
| May 23, 2015 | Oregon State T&F Championships | 2:26.48 | 8 | 737 |
| May 23, 2015 | OSAA 4A State Champions | 2:26.48 | 8 | 737 |
| May 6, 2016 | Wally Ciochetti Invitational | 2:26.59 | 7 | 736 |
| May 23, 2015 | OSAA 4A State Champions | 2:27.54 | 8 | 722 |
| May 23, 2015 | Oregon State T&F Championships | 2:27.54 | 8 | 722 |
| May 17, 2015 | 4A-3 Far West League Championships | 2:27.65 | 1 | 721 |
| May 14, 2016 | 4A-3 Far West League Championships | 2:28.24 | 3 | 712 |
| April 12, 2014 | Jim Robinson Twilight | 2:29.50 | 1 | 695 |
| April 23, 2015 | Central Coast Invitational | 2:29.80 | 2 | 691 |
| May 2, 2015 | Dick Baker Invitational | 2:29.94 | 5 | 689 |
| May 17, 2014 | 4A District 3 - Far West League | 2:30.43 | 1 | 682 |
| March 25, 2017 | Willamette Invitational | 2:30.50 | 8 | 681 |
| April 30, 2016 | Dick Baker Invitational | 2:30.68 | 4 | 679 |
| May 3, 2014 | Dick Baker Invitational | 2:30.81 | 2 | 677 |
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 2:31.60 | 3 | 666 |
| April 12, 2015 | Jim Robinson's Bigfoot Pepsi Twilight | 2:31.90 | 17 | 662 |
| May 9, 2014 | Coos County Championship | 2:31.92 | 1 | 662 |
| April 8, 2016 | 108th Coos County Championship | 2:31.95 | 3 | 661 |
| April 19, 2014 | Prefontaine Rotary Invitational | 2:32.88 | 3 | 649 |
| April 4, 2015 | North Bend Invitational | 2:33.60 | 1 | 639 |
| March 19, 2015 | Siuslaw Icebreaker | 2:33.74 | 2 | 637 |
| May 8, 2015 | 107th Coos County Championship | 2:33.95 | 1 | 635 |
| April 16, 2016 | 16th Prefontaine Rotary Invitational | 2:34.34 | 4 | 630 |
| May 17, 2015 | 4A-3 Far West League Championships | 2:34.93 | 1 | 622 |
| April 25, 2014 | Central Coast Invitational | 2:35.01 | 5 | 621 |
| April 2, 2014 | North Bend Invite | 2:35.36 | 1 | 616 |
| March 17, 2016 | Siuslaw Icebreaker | 2:37.46 | 2 | 589 |
| April 13, 2019 | Saint Martin's Invitational | 2:37.73 | 9 | 586 |
| April 12, 2013 | Coos County Championship | 2:39.93 | 2 | 558 |
| May 14, 2016 | 4A-3 Far West League Championships | 2:40.09 | 5 | 556 |
| May 17, 2014 | 4A District 3 - Far West League | 2:40.94 | 2 | 546 |
| April 2, 2016 | North Bend Mr. Bulldog Invitational | 2:41.07 | 1 | 544 |
| March 21, 2013 | Siuslaw Icebreaker | 2:42.85 | 2 | 522 |
| May 4, 2013 | Dick Baker Invitational | 2:43.20 | 8 | 518 |
| April 26, 2013 | Central Coast Invitational | 2:47.64 | 11 | 467 |
| April 2, 2013 | North Bend Invitational | 2:47.74 | 1 | 465 |
mile
805
Points
5:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Seattle Pacific Final Qualifier | 5:17.16 | 9 | 805 |
| April 19, 2014 | Prefontaine Rotary Invitational | 5:27.99 | 1 | 740 |
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 5:40.69 | 2 | 667 |
| April 16, 2016 | 16th Prefontaine Rotary Invitational | 5:43.31 | 7 | 653 |
| April 20, 2013 | Prefontaine Rotary Invitational | 5:43.98 | 4 | 649 |
Mile
Event Group
805
Points
5:17.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Mile | Seattle Pacific Final Qualifier | 5:17.16 | 9 | 805 |
| April 21, 2018 | 1500m | Clackamas Open | 5:01.45 | 6 | 763 |
| May 2, 2015 | 1500m | Dick Baker Invitational | 5:04.08 | 4 | 746 |
| April 19, 2014 | Mile | Prefontaine Rotary Invitational | 5:27.99 | 1 | 740 |
| March 16, 2019 | 1500m | Lewis & Clark Spring Break Open | 5:05.82 | 12 | 735 |
Distance
Event Group
783
Points
10:44.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 3000m | Portland Indoor #2 | 10:44.69 | 33 | 783 |
| Feb. 22, 2020 | 3000m | GNAC Indoor T/F Championship | 10:45.10 | 11 | 782 |
| Jan. 25, 2020 | 3000m | Ed Jacoby Invitational | 10:50.45 | 19 | 767 |
| May 23, 2015 | 3000m | OSAA 4A State Champions | 10:55.58 | 10 | 753 |
| May 23, 2015 | 3000m | Oregon State T&F Championships | 10:55.58 | 10 | 753 |
Steeple
Event Group
883
Points
11:33.08
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | 3000mSC | Pacific Twilight | 11:33.08 | 1 | 883 |
| March 17, 2018 | 3000mSC | Lewis & Clark Spring Break Open | 11:38.38 | 2 | 871 |
| April 6, 2018 | 3000mSC | John Knight Twilight | 11:42.63 | 5 | 862 |
| May 13, 2017 | 3000mSC | GNAC Outdoor Track & Field Championships | 11:45.25 | 10 | 857 |
| May 10, 2019 | 3000mSC | GNAC Outdoor Track & Field Championships | 11:50.68 | 10 | 845 |
Long Sprints
Event Group
709
Points
1:03.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2014 | 400m | Last Chance Meet | 1:03.99 | 1 | 709 |
| May 3, 2016 | 400m | FWL JV Meet | 1:05.70 | 5 | 657 |
| April 15, 2015 | 400m | FWL Varsity Meet | 1:05.73 | 3 | 656 |
| April 15, 2014 | 400m | Farwest League Meet | 1:05.93 | 4 | 650 |
| April 2, 2016 | 400m | North Bend Mr. Bulldog Invitational | 1:07.61 | 3 | 602 |
Hurdles
Event Group
1
Points
11:57.45
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Willamette Invitational | 11:57.45 | 6 | 1 |
Cross Country
Event Group
805
Points
22:36.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:36.80 | 100 | 805 |
| Nov. 4, 2017 | 6000mCC | NCAA DII West Region | 23:17.80 | 105 | 753 |
| Oct. 5, 2019 | 5K XC | Charles Bowles Invitational | 19:02.50 | 36 | 741 |
| Oct. 26, 2019 | 6000mCC | 2019 GNAC Cross Country Championships | 23:34.30 | 29 | 733 |
| Nov. 17, 2018 | 6000mCC | NCAA DII West Region | 23:47.30 | 126 | 717 |
Long-Distance
Event Group
723
Points
19:13.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | 5000m | GNAC Indoor Championships | 19:13.74 | 17 | 723 |
| April 20, 2019 | 5000m | Cougar Open | 19:19.01 | 4 | 715 |
Mid-D
Event Group
756
Points
2:25.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | Oregon State T&F Championships | 2:25.16 | 8 | 756 |
| May 24, 2014 | 800m | Oregon State T&F Championships | 2:25.36 | 8 | 753 |
| May 23, 2015 | 800m | Oregon State T&F Championships | 2:26.48 | 8 | 737 |
| May 23, 2015 | 800m | OSAA 4A State Champions | 2:26.48 | 8 | 737 |
| May 6, 2016 | 800m | Wally Ciochetti Invitational | 2:26.59 | 7 | 736 |
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