Performance Dashboard
Athlete analytics & progression tracking
10000m
1072
Points
33:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 33:17.48 | 26 | 1072 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 33:18.04 | 6 | 1072 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 33:26.53 | 13 | 1064 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 33:26.53 | 13 | 1064 |
| May 15, 2022 | Big 12 Outdoor Championships | 34:18.00 | 1 | 1021 |
| May 11, 2024 | Big 12 Outdoor Track & Field Championship | 34:31.91 | 1 | 1009 |
1000m
899
Points
2:56.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2020 | Arkansas Invitational | 2:56.57 | 7 | 899 |
1500m
913
Points
4:39.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:39.03 | 18 | 913 |
1600m
980
Points
4:48.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | Rockford at Grand Haven | 4:48.22 | 1 | 980 |
| May 14, 2018 | OK Red Conference Meet | 4:48.42 | 1 | 979 |
| May 24, 2017 | Meijer West Michigan All-Star Meet | 4:51.40 | 1 | 959 |
| June 3, 2017 | MHSAA State Championships LP-1 | 4:51.80 | 4 | 956 |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 4:53.48 | 2 | 945 |
| May 25, 2016 | Meijer West Michigan All-Star Meet | 4:55.97 | 1 | 928 |
| May 12, 2017 | OK Red Conference Championships | 4:56.85 | 1 | 922 |
| April 22, 2019 | OK Red at Rockford | 4:59.03 | 2 | 908 |
| May 20, 2016 | MHSAA Regional 01 | 5:01.02 | 1 | 895 |
| May 13, 2016 | Ottawa-Kent Red Conference Championship | 5:02.88 | 1 | 883 |
| April 26, 2016 | Grand Haven vs. Hudsonville | 5:03.52 | 1 | 879 |
| May 1, 2019 | Grand Haven Triangular | 5:04.26 | 1 | 874 |
| Feb. 17, 2018 | MITS - GVSU #4 | 5:04.85 | 2 | 870 |
| May 19, 2017 | MHSAA LP Regional 01-1 @ Loy Norrix | 5:05.41 | 1 | 867 |
| April 19, 2018 | Caledonia @ Grand Haven | 5:06.14 | 1 | 862 |
| March 23, 2018 | GVSU Laker Challenge | 5:06.81 | 1 | 858 |
| May 10, 2019 | OK Red Conference Championships | 5:07.00 | 2 | 857 |
| Jan. 21, 2017 | MITS - Hillsdale #2 | 5:08.05 | 3 | 850 |
| Jan. 27, 2018 | MITS - Hillsdale #3 | 5:08.95 | 2 | 844 |
| April 24, 2018 | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 5:11.54 | 1 | 828 |
| March 27, 2018 | Grand Haven vs Zeeland West | 5:12.24 | 1 | 824 |
| April 14, 2016 | West Ottawa vs. Grand Haven | 5:17.94 | 1 | 789 |
| April 17, 2019 | East Kentwood @ Grand Haven | 5:18.87 | 1 | 783 |
| April 20, 2017 | Grand Haven @ West Ottawa | 5:20.88 | 1 | 771 |
| Dec. 29, 2016 | MITS - U of M #1 | 5:22.07 | 7 | 764 |
| May 4, 2017 | Hudsonville @ Grand Haven | 5:22.71 | 1 | 760 |
| April 24, 2019 | Hudsonville @ Grand Haven | 5:22.92 | 1 | 758 |
| April 13, 2017 | Grandville Vs. Grand Haven | 5:26.26 | 1 | 739 |
| March 28, 2016 | Zeeland West vs. Grand Haven | 5:28.47 | 1 | 726 |
200m
623
Points
28.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | East Kentwood @ Grand Haven | 28.83 | 2 | 623 |
| Dec. 29, 2016 | MITS - U of M #1 | 29.86 | 75 | 548 |
3000m
1091
Points
9:04.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Razorback Invitational | 9:04.34 | 2 | 1091 |
| Feb. 27, 2021 | Big 12 Indoor Championships | 9:22.72 | 1 | 1031 |
| Feb. 16, 2024 | Arkansas Qualifier | 9:27.88 | 3 | 1015 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 9:37.59 | 8 | 984 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 9:40.38 | 3 | 975 |
3200m
837
Points
11:09.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Grandville vs. Grand Haven | 11:09.28 | 1 | 837 |
| May 7, 2019 | Grand Haven vs Grandville | 11:34.71 | 1 | 769 |
| April 14, 2016 | West Ottawa vs. Grand Haven | 11:49.53 | 1 | 731 |
| Feb. 18, 2017 | MITS - GVSU #4 | 11:56.30 | 15 | 714 |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 12:02.97 | 17 | 698 |
400m
905
Points
58.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Meijer West Michigan All Star Invite | 58.03 | 1 | 905 |
| April 24, 2019 | Hudsonville @ Grand Haven | 59.31 | 1 | 861 |
| May 1, 2019 | Grand Haven Triangular | 59.35 | 1 | 859 |
| April 17, 2019 | East Kentwood @ Grand Haven | 59.40 | 1 | 858 |
| April 27, 2017 | East Kentwood @ Grand Haven | 1:00.05 | 2 | 836 |
5000m
1077
Points
15:45.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Husky Classic | 15:45.44 | 6 | 1077 |
| May 16, 2021 | Big 12 Outdoor Championships | 16:00.55 | 2 | 1049 |
| May 1, 2021 | OSU High Performance Meet | 16:06.26 | 8 | 1039 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 16:14.07 | 2 | 1024 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 16:23.07 | 3 | 1008 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 16:29.71 | 9 | 996 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 16:56.70 | 24 | 948 |
5000m_cc
846
Points
17:57.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Allendale Falcon Invite | 17:57.05 | 2 | 846 |
| Nov. 4, 2017 | MHSAA State Championships LP | 17:58.70 | 8 | 843 |
| Oct. 28, 2017 | MHSAA LP Region 01-1 at Allendale | 18:03.09 | 2 | 836 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:07.30 | 8 | 829 |
| Oct. 22, 2015 | OK Red Conference Championships | 18:11.20 | 2 | 822 |
| Oct. 27, 2018 | MHSAA LP Region 01-1 at Allendale | 18:11.28 | 3 | 822 |
| Oct. 19, 2017 | OK Red Conference Championships | 18:13.40 | 2 | 819 |
| Oct. 4, 2016 | OK Red Jamboree #2 | 18:17.80 | 2 | 812 |
| Oct. 20, 2016 | OK Red Conference Championships | 18:19.30 | 3 | 809 |
| Oct. 3, 2017 | OK Red Jamboree #2 | 18:20.70 | 2 | 807 |
| Nov. 7, 2015 | MHSAA State Championships LP | 18:21.70 | 17 | 805 |
| Oct. 18, 2018 | OK Red Championship | 18:25.20 | 2 | 800 |
| Oct. 6, 2018 | Portage Invitational | 18:26.30 | 3 | 798 |
| Sept. 19, 2017 | OK Red Jamboree #1 | 18:28.70 | 2 | 794 |
| Oct. 1, 2016 | Allendale Falcon Invite | 18:28.81 | 1 | 794 |
| Oct. 10, 2015 | Portage Invitational | 18:29.00 | 15 | 794 |
| Sept. 6, 2018 | Leanna Geers Scottville Cross Country Invitational | 18:29.31 | 2 | 793 |
| Sept. 14, 2018 | MSU Spartan Invitational | 18:31.10 | 9 | 790 |
| Sept. 29, 2018 | Allendale Falcon Invite | 18:31.80 | 3 | 789 |
| Nov. 5, 2016 | MHSAA State Championships LP | 18:36.00 | 18 | 782 |
| Oct. 8, 2016 | Portage Invitational | 18:38.00 | 12 | 779 |
| Oct. 7, 2017 | Portage Invitational | 18:40.10 | 7 | 776 |
| Oct. 29, 2016 | MHSAA Regional 01 | 18:43.02 | 2 | 771 |
| Oct. 31, 2015 | MHSAA Regional 03 | 18:44.00 | 3 | 770 |
| Sept. 15, 2017 | MSU Spartan Invitational | 18:45.90 | 16 | 767 |
| Sept. 16, 2016 | MSU Spartan Invitational | 18:57.00 | 17 | 749 |
| Sept. 9, 2017 | West Ottawa Bredeweg Invitational | 18:58.17 | 1 | 747 |
| Aug. 18, 2017 | Portage Early Bird | 18:59.00 | 2 | 746 |
| Oct. 3, 2015 | Allendale Falcon Invite | 19:02.91 | 4 | 740 |
| Sept. 20, 2016 | OK Red Jamboree #1 | 19:13.30 | 2 | 724 |
| Oct. 6, 2015 | OK Red Jamboree #2 | 19:13.70 | 3 | 724 |
| Sept. 18, 2018 | OK Red Conference Jamboree #1 | 19:14.00 | 2 | 723 |
| Aug. 24, 2018 | Hudsonville Preview | 19:17.45 | 1 | 718 |
| Oct. 3, 2018 | OK Red Jamboree #2 | 19:28.40 | 2 | 701 |
| Aug. 29, 2017 | Don Anderson Trail Run | 19:28.59 | 1 | 701 |
| Aug. 29, 2016 | Kenowa Hills Invitational | 19:29.90 | 1 | 699 |
| Sept. 22, 2015 | OK Red Jamboree #1 | 19:51.80 | 4 | 666 |
| Aug. 22, 2016 | Orchard View Cardinal Invitational | 19:52.21 | 3 | 666 |
| Sept. 18, 2015 | MSU Spartan Invitational | 19:55.00 | 66 | 662 |
| Sept. 12, 2015 | Hill and Bale | 20:57.90 | 4 | 573 |
6000m_cc
998
Points
20:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:13.30 | 61 | 998 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 20:19.30 | 57 | 990 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 20:33.40 | 17 | 970 |
| Sept. 18, 2021 | Cowboy Jamboree | 20:36.80 | 2 | 965 |
| Feb. 5, 2021 | FSU Winter Classic | 20:38.40 | 11 | 963 |
| Oct. 28, 2022 | Big 12 Cross Country Championships | 20:39.30 | 5 | 962 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 20:40.50 | 12 | 960 |
| Oct. 30, 2020 | Big 12 Championship | 20:48.40 | 3 | 949 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 20:53.80 | 8 | 942 |
| Oct. 29, 2021 | Big 12 Championships | 21:13.30 | 7 | 915 |
| Oct. 3, 2020 | Cowboy Jamboree | 21:38.20 | 3 | 881 |
| Oct. 17, 2020 | Oklahoma State Invitational | 21:48.40 | 12 | 868 |
| Feb. 23, 2021 | OSU Winter Open | 21:52.60 | 2 | 862 |
| Oct. 19, 2019 | Pre-National Invitational | 22:00.30 | 160 | 852 |
| Nov. 2, 2019 | Big 12 Conference Championships | 22:04.10 | 41 | 847 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 23:55.20 | 250 | 708 |
800m
1012
Points
2:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 2:08.70 | 1 | 1012 |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 2:10.12 | 1 | 989 |
| May 10, 2019 | OK Red Conference Championships | 2:11.89 | 1 | 960 |
| April 22, 2019 | OK Red at Rockford | 2:12.42 | 1 | 951 |
| June 3, 2017 | MHSAA State Championships LP-1 | 2:12.75 | 5 | 946 |
| April 21, 2018 | Cougar Invitational | 2:13.09 | 1 | 940 |
| May 12, 2017 | OK Red Conference Championships | 2:13.39 | 1 | 935 |
| May 24, 2017 | Meijer West Michigan All-Star Meet | 2:13.61 | 1 | 932 |
| Feb. 1, 2020 | Razorback Invitational | 2:14.29 | 22 | 921 |
| May 4, 2017 | Hudsonville @ Grand Haven | 2:15.18 | 1 | 907 |
| April 26, 2016 | Grand Haven vs. Hudsonville | 2:16.26 | 1 | 890 |
| May 2, 2017 | OK Red: Grand Haven @ Rockford | 2:16.49 | 1 | 886 |
| April 29, 2017 | Grand Rapids Elite Challenge | 2:16.78 | 1 | 882 |
| March 11, 2018 | New Balance Nationals Indoor | 2:16.95 | 18 | 879 |
| April 19, 2018 | Caledonia @ Grand Haven | 2:17.05 | 1 | 878 |
| May 19, 2017 | MHSAA LP Regional 01-1 @ Loy Norrix | 2:17.54 | 1 | 870 |
| May 25, 2016 | Meijer West Michigan All-Star Meet | 2:18.62 | 1 | 853 |
| April 24, 2018 | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 2:20.01 | 1 | 832 |
| May 3, 2016 | Grand Haven vs. Rockford | 2:21.16 | 1 | 815 |
| April 20, 2017 | Grand Haven @ West Ottawa | 2:21.62 | 1 | 808 |
| March 24, 2017 | GVSU Laker Challenge | 2:21.63 | 2 | 808 |
| April 22, 2016 | East Kentwood vs. Grand Haven | 2:21.66 | 1 | 807 |
| April 13, 2017 | Grandville Vs. Grand Haven | 2:22.68 | 1 | 792 |
| Jan. 16, 2016 | MITS - GVSU #3 | 2:26.71 | 9 | 734 |
| Dec. 29, 2016 | MITS - U of M #1 | 2:29.92 | 8 | 689 |
mile
1034
Points
4:42.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2021 | Wooo Pig Classic | 4:42.03 | 3 | 1034 |
| Feb. 15, 2020 | Husky Classic | 4:53.78 | 45 | 954 |
| March 10, 2019 | New Balance Nationals Indoor | 4:58.64 | 18 | 922 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 4:59.20 | 5 | 919 |
| April 21, 2018 | Cougar Invitational | 5:00.08 | 1 | 913 |
| April 27, 2019 | Cougar Invitational | 5:00.78 | 1 | 908 |
| March 12, 2017 | New Balance Nationals Indoor | 5:01.50 | 11 | 904 |
| Feb. 29, 2020 | Big 12 Indoor Championships | 5:01.59 | 9 | 903 |
| March 11, 2018 | New Balance Nationals Indoor | 5:05.39 | 9 | 879 |
| Jan. 7, 2017 | MITS - GVSU #2 | 5:06.29 | 6 | 873 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 5:06.89 | 7 | 869 |
Long-Distance
Event Group
1077
Points
15:45.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | Husky Classic | 15:45.44 | 6 | 1077 |
| April 1, 2023 | 10000m | Stanford Invitational | 33:17.48 | 26 | 1072 |
| June 11, 2022 | 10000m | NCAA D1 Outdoor Track & Field Championships | 33:18.04 | 6 | 1072 |
| June 8, 2024 | 10000m | NCAA Division I Outdoor Track And Field Championships | 33:26.53 | 13 | 1064 |
| June 8, 2024 | 10000m | NCAA Division I Outdoor T&F Championships | 33:26.53 | 13 | 1064 |
Mid-D
Event Group
1012
Points
2:08.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 800m | MHSAA State Championships LP-1 | 2:08.70 | 1 | 1012 |
| May 17, 2019 | 800m | MHSAA LP Region 02-1 @ Grand Haven | 2:10.12 | 1 | 989 |
| May 10, 2019 | 800m | OK Red Conference Championships | 2:11.89 | 1 | 960 |
| April 22, 2019 | 800m | OK Red at Rockford | 2:12.42 | 1 | 951 |
| June 3, 2017 | 800m | MHSAA State Championships LP-1 | 2:12.75 | 5 | 946 |
Mile
Event Group
1034
Points
4:42.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2021 | Mile | Wooo Pig Classic | 4:42.03 | 3 | 1034 |
| April 26, 2018 | 1600m | Rockford at Grand Haven | 4:48.22 | 1 | 980 |
| May 14, 2018 | 1600m | OK Red Conference Meet | 4:48.42 | 1 | 979 |
| May 24, 2017 | 1600m | Meijer West Michigan All-Star Meet | 4:51.40 | 1 | 959 |
| June 3, 2017 | 1600m | MHSAA State Championships LP-1 | 4:51.80 | 4 | 956 |
Short Sprints
Event Group
623
Points
28.83
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 200m | East Kentwood @ Grand Haven | 28.83 | 2 | 623 |
| Dec. 29, 2016 | 200m | MITS - U of M #1 | 29.86 | 75 | 548 |
Distance
Event Group
1091
Points
9:04.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Razorback Invitational | 9:04.34 | 2 | 1091 |
| Feb. 27, 2021 | 3000m | Big 12 Indoor Championships | 9:22.72 | 1 | 1031 |
| Feb. 16, 2024 | 3000m | Arkansas Qualifier | 9:27.88 | 3 | 1015 |
| Feb. 25, 2023 | 3000m | Big 12 Indoor Championships | 9:37.59 | 8 | 984 |
| Feb. 26, 2022 | 3000m | Big 12 Indoor Championships | 9:40.38 | 3 | 975 |
Long Sprints
Event Group
905
Points
58.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 400m | Meijer West Michigan All Star Invite | 58.03 | 1 | 905 |
| April 24, 2019 | 400m | Hudsonville @ Grand Haven | 59.31 | 1 | 861 |
| May 1, 2019 | 400m | Grand Haven Triangular | 59.35 | 1 | 859 |
| April 17, 2019 | 400m | East Kentwood @ Grand Haven | 59.40 | 1 | 858 |
| April 27, 2017 | 400m | East Kentwood @ Grand Haven | 1:00.05 | 2 | 836 |
Cross Country
Event Group
998
Points
20:13.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:13.30 | 61 | 998 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 20:19.30 | 57 | 990 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 20:33.40 | 17 | 970 |
| Sept. 18, 2021 | 6000mCC | Cowboy Jamboree | 20:36.80 | 2 | 965 |
| Feb. 5, 2021 | 6000mCC | FSU Winter Classic | 20:38.40 | 11 | 963 |
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