Performance Dashboard
Athlete analytics & progression tracking
10000m
1039
Points
33:56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 33:56.86 | 7 | 1039 |
| May 5, 2012 | Big East Championship | 34:44.31 | 2 | 999 |
| May 26, 2012 | NCAA East Regional | 35:07.02 | 17 | 980 |
| May 5, 2013 | Big East Championship | 35:42.75 | 10 | 951 |
1600m
762
Points
5:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Kentucky State Track Meet | 5:22.40 | 8 | 762 |
| May 29, 2010 | Region 5 AAA | 5:25.27 | 2 | 744 |
| April 30, 2011 | Eastern Relays | 5:26.16 | 14 | 739 |
| June 5, 2010 | Kentucky State Track Meet | 5:26.37 | 9 | 738 |
| May 21, 2011 | Region 5 Class AAA | 5:26.41 | 2 | 738 |
| May 9, 2009 | Dixie Heights Regional Tune-up | 5:27.31 | 2 | 732 |
| May 5, 2009 | Red Dog Meet | 5:28.30 | 1 | 727 |
| April 18, 2009 | Donnie Carnes Memorial Meet | 5:29.01 | 3 | 722 |
| April 29, 2009 | Dixie Invitational | 5:29.22 | 2 | 721 |
| May 7, 2011 | E.G. Plummer Invitational | 5:29.53 | 3 | 719 |
| May 15, 2010 | Dunbar Bulldog/Bearcat Invitational | 5:31.62 | 3 | 707 |
| April 23, 2009 | Boone County Championship | 5:32.00 | 1 | 705 |
| May 24, 2008 | Region 4 AAA | 5:33.01 | 2 | 699 |
| April 25, 2009 | Eastern Relays | 5:33.10 | 8 | 699 |
| May 16, 2009 | Region 5 AAA | 5:33.54 | 2 | 696 |
| April 8, 2011 | Boone County Invitational | 5:34.10 | 3 | 693 |
| May 2, 2009 | Lloyd Memorial Invitational | 5:34.10 | 3 | 693 |
| April 20, 2010 | Boone County Championship | 5:35.20 | 2 | 687 |
| May 31, 2008 | Kentucky State Track Meet | 5:35.29 | 12 | 686 |
| May 13, 2011 | KTCCCA Area 5 Elite Classic | 5:36.64 | 1 | 679 |
| May 9, 2007 | Dixie Heights Invitational | 5:37.73 | 2 | 672 |
| May 17, 2008 | Dixie Regional Tune-Up Meet | 5:38.26 | 2 | 669 |
| May 7, 2008 | Dixie Invitational | 5:38.41 | 4 | 669 |
| May 10, 2008 | Dunbar Bulldog Invitational | 5:39.56 | 8 | 662 |
| May 8, 2010 | EG Plummer Invitational | 5:40.48 | 4 | 657 |
| May 11, 2010 | Dixie Heights Invitational | 5:40.51 | 1 | 657 |
| May 3, 2008 | Lloyd Memorial Invitational | 5:41.10 | 5 | 654 |
| April 20, 2007 | Friday Night Frenzy | 5:41.70 | 0 | 650 |
| April 9, 2009 | Boone County All-Comers | 5:42.00 | 1 | 649 |
| April 20, 2011 | Rally's Invitational | 5:43.80 | 5 | 639 |
| April 9, 2010 | Ryle Friday Night Frenzy | 5:44.13 | 2 | 637 |
| April 3, 2009 | Friday Night Frenzy | 5:44.15 | 1 | 637 |
| April 28, 2007 | Conner Cougar Invitational | 5:44.20 | 0 | 637 |
| April 23, 2010 | Jaguar Invitational | 5:47.40 | 1 | 619 |
| May 24, 2007 | Region 4 AAA | 5:47.40 | 4 | 619 |
| April 5, 2011 | Dixie Heights Invitational | 5:48.00 | 2 | 616 |
| April 26, 2008 | Woodford County Invitational | 5:52.13 | 5 | 594 |
3000m
889
Points
10:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Notre Dame Invitational | 10:08.38 | 7 | 889 |
| Jan. 25, 2014 | Notre Dame Invitational | 10:11.58 | 10 | 879 |
3200m
833
Points
11:10.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | E.G. Plummer Invitational | 11:10.77 | 2 | 833 |
| May 10, 2011 | Red Dog Meet | 11:14.34 | 1 | 823 |
| April 30, 2011 | Eastern Relays | 11:17.12 | 4 | 816 |
| May 23, 2009 | Kentucky State Track Meet | 11:20.33 | 3 | 807 |
| May 28, 2011 | Kentucky State Track Meet | 11:21.20 | 4 | 805 |
| May 2, 2009 | Lloyd Memorial Invitational | 11:29.70 | 1 | 782 |
| May 5, 2009 | Red Dog Meet | 11:29.70 | 1 | 782 |
| June 5, 2010 | Kentucky State Track Meet | 11:31.77 | 5 | 777 |
| April 20, 2011 | Rally's Invitational | 11:32.00 | 2 | 776 |
| May 16, 2009 | Region 5 AAA | 11:34.98 | 1 | 769 |
| April 29, 2009 | Dixie Invitational | 11:36.00 | 1 | 766 |
| April 25, 2009 | Eastern Relays | 11:39.00 | 5 | 758 |
| May 13, 2011 | KTCCCA Area 5 Elite Classic | 11:39.87 | 1 | 756 |
| April 23, 2009 | Boone County Championship | 11:40.00 | 1 | 756 |
| April 18, 2009 | Donnie Carnes Memorial Meet | 11:50.17 | 1 | 730 |
| May 11, 2010 | Dixie Heights Invitational | 11:52.26 | 1 | 724 |
| May 8, 2010 | EG Plummer Invitational | 11:54.04 | 2 | 720 |
| May 13, 2008 | Red Dog Meet | 11:54.80 | 1 | 718 |
| May 31, 2008 | Kentucky State Track Meet | 11:55.27 | 7 | 717 |
| April 8, 2011 | Boone County Invitational | 11:56.80 | 1 | 713 |
| April 23, 2010 | Jaguar Invitational | 11:56.90 | 1 | 713 |
| May 5, 2007 | Lloyd Memorial Invitational | 11:57.64 | 6 | 711 |
| May 24, 2008 | Region 4 AAA | 11:58.13 | 1 | 710 |
| May 21, 2011 | Region 5 Class AAA | 11:58.64 | 1 | 709 |
| April 5, 2011 | Dixie Heights Invitational | 11:59.47 | 1 | 706 |
| April 3, 2009 | Friday Night Frenzy | 12:00.00 | 1 | 705 |
| May 29, 2010 | Region 5 AAA | 12:00.78 | 1 | 703 |
| May 3, 2008 | Lloyd Memorial Invitational | 12:00.80 | 2 | 703 |
| May 15, 2010 | Dunbar Bulldog/Bearcat Invitational | 12:02.72 | 2 | 698 |
| May 10, 2008 | Dunbar Bulldog Invitational | 12:02.76 | 3 | 698 |
| April 15, 2008 | Boone County Championships | 12:05.40 | 1 | 692 |
| April 9, 2010 | Ryle Friday Night Frenzy | 12:06.00 | 1 | 690 |
| May 7, 2007 | Boone County Championships | 12:09.00 | 0 | 683 |
| May 7, 2008 | Dixie Invitational | 12:09.80 | 1 | 681 |
| April 20, 2007 | Friday Night Frenzy | 12:09.80 | 0 | 681 |
| May 9, 2007 | Dixie Heights Invitational | 12:11.51 | 1 | 677 |
| April 28, 2007 | Conner Cougar Invitational | 12:12.90 | 0 | 673 |
| May 18, 2010 | Red Dog Meet | 12:15.00 | 1 | 668 |
| May 24, 2007 | Region 4 AAA | 12:19.20 | 5 | 658 |
| April 26, 2008 | Woodford County Invitational | 12:19.49 | 1 | 658 |
| May 20, 2006 | Scott Classic | 12:39.34 | 0 | 611 |
| May 22, 2006 | Region 4 AAA | 12:40.89 | 5 | 607 |
4000m_cc
668
Points
15:40.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2007 | Cross Country Coaches National Youth Championships | 15:40.13 | 12 | 668 |
5000m
963
Points
16:48.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2012 | Polytan Invitational | 16:48.01 | 4 | 963 |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 16:51.68 | 12 | 957 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 17:29.58 | 14 | 892 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 17:31.72 | 31 | 888 |
5000m_cc
923
Points
17:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 17:11.00 | 24 | 923 |
| Sept. 14, 2012 | National Catholic Championship | 17:26.10 | 5 | 897 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 17:59.10 | 54 | 842 |
| Sept. 16, 2011 | National Catholic Championship | 18:26.00 | 27 | 798 |
| Sept. 2, 2011 | Crusader Open | 18:32.40 | 5 | 788 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 18:44.24 | 2 | 769 |
| Oct. 2, 2010 | Greater Louisville Classic | 18:46.52 | 5 | 766 |
| Nov. 15, 2008 | Kentucky State Cross Country Meet | 18:54.75 | 3 | 753 |
| Oct. 23, 2010 | St. Henry Invitational | 18:57.89 | 2 | 748 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 18:59.61 | 2 | 745 |
| Oct. 25, 2008 | Woodford County Invitational | 19:04.77 | 2 | 737 |
| Oct. 4, 2008 | Walton Verona Invitational | 19:05.10 | 1 | 737 |
| Sept. 30, 2011 | Notre Dame Invitational | 19:09.00 | 30 | 731 |
| Nov. 8, 2008 | Region 5 AAA | 19:09.40 | 1 | 730 |
| Oct. 16, 2010 | NKAC | 19:16.46 | 1 | 719 |
| Oct. 11, 2008 | Lexington Catholic Invitational | 19:22.39 | 1 | 710 |
| Sept. 19, 2014 | National Catholic Championship | 19:23.20 | 56 | 709 |
| Sept. 11, 2010 | Grant County Invitational | 19:23.50 | 1 | 709 |
| Sept. 4, 2010 | Ryle Invitational | 19:23.60 | 1 | 708 |
| Oct. 24, 2009 | Woodford County Invitational | 19:25.61 | 1 | 705 |
| Nov. 6, 2010 | Region 5 AAA | 19:31.04 | 1 | 697 |
| Sept. 12, 2009 | Grant County Invitational | 19:41.70 | 1 | 681 |
| Nov. 7, 2009 | Region 5 AAA | 19:42.40 | 1 | 680 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 19:44.50 | 3 | 677 |
| Oct. 13, 2009 | NKAC | 19:45.66 | 1 | 675 |
| Oct. 18, 2008 | NKAC | 19:48.89 | 1 | 671 |
| Sept. 19, 2009 | Covington Catholic Invitational | 19:49.40 | 1 | 670 |
| Nov. 10, 2007 | Kentucky State Cross Country Meet | 19:51.80 | 29 | 666 |
| Sept. 5, 2009 | Ryle Invitational | 19:57.51 | 1 | 658 |
| Oct. 13, 2007 | Lexington Catholic Invitational | 20:02.61 | 8 | 651 |
| Sept. 29, 2008 | King Louis XIV @ Walton Verona | 20:05.70 | 1 | 646 |
| Oct. 9, 2007 | NKAC Meet | 20:10.74 | 2 | 639 |
| Oct. 14, 2006 | Lexington Catholic Invitational | 20:12.43 | 23 | 637 |
| Sept. 22, 2009 | Ryle/Dixie Heights Dual Meet | 20:16.00 | 1 | 631 |
| Oct. 20, 2007 | Woodford County Invitational | 20:23.08 | 5 | 621 |
| Oct. 21, 2006 | Woodford County Invitational | 20:23.68 | 5 | 620 |
| Nov. 3, 2007 | Region 4 AAA | 20:32.05 | 3 | 609 |
| Sept. 29, 2007 | Walton-Verona Cross Country Invitational | 20:34.40 | 7 | 605 |
| Sept. 13, 2008 | Grant County Invitational | 20:39.10 | 1 | 599 |
| Oct. 10, 2006 | NKAC Meet | 20:41.46 | 5 | 596 |
| Nov. 11, 2006 | Kentucky State Cross Country Meet | 20:45.08 | 54 | 591 |
| Nov. 4, 2006 | Region 4 AAA | 20:50.49 | 6 | 583 |
| Oct. 9, 2009 | Jaguar Run | 21:08.00 | 1 | 559 |
| Oct. 6, 2007 | Capital View Classic | 21:20.36 | 3 | 543 |
| Sept. 15, 2007 | Covington Catholic Invitational | 21:40.40 | 4 | 517 |
| Sept. 6, 2008 | Ryle Invitational | 22:00.16 | 1 | 491 |
| Sept. 8, 2007 | Grant County Invitational | 22:18.50 | 16 | 469 |
6000m_cc
951
Points
20:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:47.30 | 97 | 951 |
| Nov. 12, 2011 | NCAA D1 Great Lakes Regional | 20:54.40 | 13 | 941 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:57.00 | 127 | 937 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:01.00 | 87 | 932 |
| Oct. 29, 2011 | Big East Championship | 21:12.60 | 31 | 916 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:14.80 | 128 | 913 |
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 21:18.00 | 37 | 909 |
| Oct. 26, 2012 | Big East Conference Champs | 21:36.63 | 21 | 883 |
| Nov. 1, 2013 | ACC Championship | 21:43.30 | 41 | 875 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:09.10 | 31 | 841 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:47.50 | 241 | 791 |
3mile_cc
727
Points
18:29.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Father Rudy Invitational | 18:29.44 | 2 | 727 |
Long-Distance
Event Group
1039
Points
33:56.86
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Stanford Invitational | 33:56.86 | 7 | 1039 |
| May 5, 2012 | 10000m | Big East Championship | 34:44.31 | 2 | 999 |
| May 26, 2012 | 10000m | NCAA East Regional | 35:07.02 | 17 | 980 |
| April 22, 2012 | 5000m | Polytan Invitational | 16:48.01 | 4 | 963 |
| March 3, 2012 | 5000m | ALEX WILSON INVITATIONAL | 16:51.68 | 12 | 957 |
Mile
Event Group
762
Points
5:22.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 1600m | Kentucky State Track Meet | 5:22.40 | 8 | 762 |
| May 29, 2010 | 1600m | Region 5 AAA | 5:25.27 | 2 | 744 |
| April 30, 2011 | 1600m | Eastern Relays | 5:26.16 | 14 | 739 |
| June 5, 2010 | 1600m | Kentucky State Track Meet | 5:26.37 | 9 | 738 |
| May 21, 2011 | 1600m | Region 5 Class AAA | 5:26.41 | 2 | 738 |
Distance
Event Group
889
Points
10:08.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 3000m | Notre Dame Invitational | 10:08.38 | 7 | 889 |
| Jan. 25, 2014 | 3000m | Notre Dame Invitational | 10:11.58 | 10 | 879 |
| May 7, 2011 | 3200m | E.G. Plummer Invitational | 11:10.77 | 2 | 833 |
| May 10, 2011 | 3200m | Red Dog Meet | 11:14.34 | 1 | 823 |
| April 30, 2011 | 3200m | Eastern Relays | 11:17.12 | 4 | 816 |
Cross Country
Event Group
951
Points
20:47.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:47.30 | 97 | 951 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 Great Lakes Regional | 20:54.40 | 13 | 941 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:57.00 | 127 | 937 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 21:01.00 | 87 | 932 |
| Sept. 28, 2012 | 5K XC | Notre Dame Invitational | 17:11.00 | 24 | 923 |
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