Performance Dashboard
Athlete analytics & progression tracking
1600m
638
Points
5:43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | OK White Conference Championship | 5:43.94 | 10 | 638 |
| May 20, 2016 | MHSAA Regional 02 | 5:45.88 | 16 | 627 |
| May 4, 2017 | Ottawa Hills vs. FHC, Lowell and FHN | 5:46.40 | 6 | 625 |
| May 3, 2016 | Forest Hills Northern Triangular | 5:46.77 | 2 | 623 |
| April 27, 2017 | Lowell @ FHN | 5:46.80 | 4 | 622 |
| May 13, 2016 | Ottawa-Kent Bronze Conference Championship | 5:47.12 | 6 | 621 |
| April 30, 2019 | OK White Quad Meet at FHC | 5:47.45 | 7 | 619 |
| April 15, 2017 | King and Queen of the Hills | 5:48.69 | 3 | 612 |
| May 5, 2018 | Red Hawk Team Invitational | 5:51.10 | 8 | 599 |
| May 7, 2016 | Red Hawk Team Invitational | 5:51.65 | 12 | 596 |
| April 25, 2017 | OK White Quad at Cedar Springs | 5:56.27 | 6 | 572 |
| April 26, 2016 | Forest Hills Northern vs. Forest Hills Eastern | 5:56.63 | 1 | 570 |
| April 19, 2016 | Forest Hills Northern vs. Cedar Springs | 6:00.95 | 3 | 548 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 6:01.10 | 44 | 547 |
| Feb. 2, 2018 | Aquinas Meet #4 | 6:05.70 | 23 | 524 |
| April 20, 2017 | OK White - Forest Hills Northern @ Greenville | 6:07.08 | 4 | 517 |
| April 16, 2016 | King and Queen of the Hills | 6:08.83 | 6 | 509 |
3200m
900
Points
10:46.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | Greenville OK White FHN/FHC | 10:46.21 | 2 | 900 |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 11:56.57 | 8 | 714 |
| May 10, 2019 | OK White Championship | 11:56.70 | 4 | 713 |
| May 4, 2019 | Red Hawk Team Invitational | 12:12.10 | 3 | 675 |
| May 7, 2018 | OK White Tri at FHN | 12:19.43 | 1 | 658 |
| May 19, 2017 | MHSAA LP Regional 02-1 @ Holt | 12:20.92 | 16 | 654 |
| May 1, 2018 | Northview vs. Forest Hills Northern, FHC, Lowell | 12:22.00 | 1 | 652 |
| April 30, 2019 | OK White Quad Meet at FHC | 12:26.80 | 4 | 640 |
| May 14, 2018 | OK White Championship at Lowell | 12:28.76 | 4 | 636 |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 12:32.05 | 13 | 628 |
| April 24, 2018 | OK White Quad at FHC | 12:33.11 | 3 | 625 |
| April 20, 2019 | Grand Rapids Elite Challenge | 12:33.62 | 5 | 624 |
| April 27, 2019 | Cougar Invitational | 12:36.87 | 5 | 617 |
| May 12, 2017 | OK White Conference Championship | 12:41.38 | 9 | 606 |
| April 27, 2017 | Lowell @ FHN | 12:48.01 | 2 | 591 |
| May 6, 2017 | Red Hawk Team Invitational | 12:50.01 | 8 | 586 |
| May 13, 2016 | Ottawa-Kent Bronze Conference Championship | 12:55.58 | 5 | 574 |
| April 25, 2017 | OK White Quad at Cedar Springs | 13:13.44 | 3 | 535 |
| May 20, 2016 | MHSAA Regional 02 | 13:17.14 | 25 | 527 |
| April 15, 2017 | King and Queen of the Hills | 13:18.53 | 4 | 524 |
| April 13, 2016 | Forest Hills Northern vs. Northview | 13:40.18 | 2 | 478 |
400m
459
Points
1:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | OK White Quad at FHC | 1:12.99 | 13 | 459 |
| May 7, 2018 | OK White Tri at FHN | 1:14.13 | 10 | 431 |
| April 23, 2019 | Greenville OK White FHN/FHC | 1:14.23 | 14 | 429 |
| April 27, 2019 | Cougar Invitational | 1:15.65 | 15 | 395 |
5000m_cc
720
Points
19:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | MHSAA LP Region 01-1 at Allendale | 19:16.15 | 11 | 720 |
| Sept. 9, 2015 | OK Bronze Jamboree #1 | 19:36.40 | 11 | 689 |
| Oct. 17, 2018 | OK White Conference Meet | 19:43.40 | 8 | 679 |
| Oct. 3, 2018 | OK White Jamboree #3 | 19:58.67 | 5 | 656 |
| Oct. 28, 2017 | MHSAA LP Region 01-1 at Allendale | 19:59.65 | 31 | 655 |
| Sept. 29, 2018 | Allendale Falcon Invite | 20:10.50 | 22 | 639 |
| Nov. 3, 2018 | MHSAA State Championships LP | 20:13.90 | 159 | 634 |
| Sept. 30, 2017 | Allendale Falcon Invite | 20:15.16 | 40 | 633 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 20:18.10 | 17 | 628 |
| Oct. 29, 2016 | MHSAA Regional 01 | 20:18.66 | 34 | 628 |
| Sept. 8, 2018 | West Ottawa Bredeweg Invitational | 20:22.93 | 26 | 622 |
| Oct. 18, 2017 | OK White Conference Meet | 20:27.47 | 13 | 615 |
| Oct. 19, 2016 | OK White Conference Meet | 20:29.60 | 14 | 612 |
| Sept. 19, 2018 | OK White Jamboree #2 | 20:36.53 | 11 | 602 |
| Oct. 4, 2017 | OK White Jamboree #3 | 20:39.55 | 13 | 598 |
| Sept. 9, 2017 | West Ottawa Bredeweg Invitational | 20:43.02 | 21 | 593 |
| Sept. 14, 2018 | MSU Spartan Invitational | 20:47.40 | 94 | 587 |
| Sept. 16, 2016 | MSU Spartan Invitational | 20:50.00 | 57 | 584 |
| Sept. 24, 2016 | Cougar Falcon Invitational | 20:50.20 | 26 | 583 |
| Oct. 1, 2016 | Allendale Falcon Invite | 20:52.15 | 36 | 581 |
| Oct. 8, 2016 | Portage Invitational | 20:54.00 | 155 | 578 |
| Oct. 15, 2016 | Ottawa-Kent Championship | 21:05.30 | 42 | 563 |
| Sept. 23, 2017 | Cougar Falcon Invitational | 21:06.50 | 27 | 561 |
| Sept. 20, 2017 | OK White Jamboree #2 | 21:08.33 | 9 | 559 |
| Oct. 14, 2017 | Ottawa-Kent Championship | 21:16.90 | 43 | 547 |
| Aug. 29, 2016 | Kenowa Hills Invitational | 21:23.44 | 11 | 539 |
| Oct. 5, 2016 | OK White Jamboree #3 | 21:37.53 | 18 | 520 |
| Sept. 21, 2016 | OK White Jamboree #2 | 21:41.22 | 19 | 516 |
| Oct. 6, 2018 | Portage Invitational | 21:45.40 | 114 | 510 |
| Aug. 29, 2015 | West Ottawa Bredeweg Invitational | 21:58.22 | 3 | 494 |
| Sept. 6, 2017 | OK White Jamboree #1 | 22:00.87 | 17 | 490 |
| Aug. 19, 2016 | Portage Early Bird | 22:06.00 | 38 | 484 |
| Sept. 5, 2018 | OK White Jamboree #1 | 22:16.07 | 10 | 472 |
| Aug. 17, 2018 | Portage Early Bird | 22:17.00 | 37 | 470 |
| Sept. 7, 2016 | OK White Jamboree #1 | 23:20.82 | 15 | 395 |
800m
593
Points
2:37.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | Cedar Springs JV Meet | 2:37.12 | 2 | 593 |
| May 3, 2016 | Forest Hills Northern Triangular | 2:41.52 | 5 | 539 |
| April 20, 2017 | OK White - Forest Hills Northern @ Greenville | 2:42.49 | 3 | 527 |
| April 20, 2019 | Grand Rapids Elite Challenge | 2:48.23 | 14 | 460 |
| April 26, 2016 | Forest Hills Northern vs. Forest Hills Eastern | 2:48.32 | 6 | 459 |
| April 19, 2016 | Forest Hills Northern vs. Cedar Springs | 2:48.87 | 4 | 453 |
| April 16, 2016 | King and Queen of the Hills | 2:52.55 | 5 | 413 |
Mile
Event Group
638
Points
5:43.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 1600m | OK White Conference Championship | 5:43.94 | 10 | 638 |
| May 20, 2016 | 1600m | MHSAA Regional 02 | 5:45.88 | 16 | 627 |
| May 4, 2017 | 1600m | Ottawa Hills vs. FHC, Lowell and FHN | 5:46.40 | 6 | 625 |
| May 3, 2016 | 1600m | Forest Hills Northern Triangular | 5:46.77 | 2 | 623 |
| April 27, 2017 | 1600m | Lowell @ FHN | 5:46.80 | 4 | 622 |
Distance
Event Group
900
Points
10:46.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | 3200m | Greenville OK White FHN/FHC | 10:46.21 | 2 | 900 |
| May 17, 2019 | 3200m | MHSAA LP Region 02-1 @ Grand Haven | 11:56.57 | 8 | 714 |
| May 10, 2019 | 3200m | OK White Championship | 11:56.70 | 4 | 713 |
| May 4, 2019 | 3200m | Red Hawk Team Invitational | 12:12.10 | 3 | 675 |
| May 7, 2018 | 3200m | OK White Tri at FHN | 12:19.43 | 1 | 658 |
Long Sprints
Event Group
459
Points
1:12.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | 400m | OK White Quad at FHC | 1:12.99 | 13 | 459 |
| May 7, 2018 | 400m | OK White Tri at FHN | 1:14.13 | 10 | 431 |
| April 23, 2019 | 400m | Greenville OK White FHN/FHC | 1:14.23 | 14 | 429 |
| April 27, 2019 | 400m | Cougar Invitational | 1:15.65 | 15 | 395 |
Cross Country
Event Group
720
Points
19:16.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5K XC | MHSAA LP Region 01-1 at Allendale | 19:16.15 | 11 | 720 |
| Sept. 9, 2015 | 5K XC | OK Bronze Jamboree #1 | 19:36.40 | 11 | 689 |
| Oct. 17, 2018 | 5K XC | OK White Conference Meet | 19:43.40 | 8 | 679 |
| Oct. 3, 2018 | 5K XC | OK White Jamboree #3 | 19:58.67 | 5 | 656 |
| Oct. 28, 2017 | 5K XC | MHSAA LP Region 01-1 at Allendale | 19:59.65 | 31 | 655 |
Mid-D
Event Group
593
Points
2:37.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 800m | Cedar Springs JV Meet | 2:37.12 | 2 | 593 |
| May 3, 2016 | 800m | Forest Hills Northern Triangular | 2:41.52 | 5 | 539 |
| April 20, 2017 | 800m | OK White - Forest Hills Northern @ Greenville | 2:42.49 | 3 | 527 |
| April 20, 2019 | 800m | Grand Rapids Elite Challenge | 2:48.23 | 14 | 460 |
| April 26, 2016 | 800m | Forest Hills Northern vs. Forest Hills Eastern | 2:48.32 | 6 | 459 |
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