Frederick Coleman

New England Elite • 2022 • MA

University of Massachusetts Lowell

Youth

1500m

508

4:33.23

3000m

461

10:02.06

800m

199

2:30.26

3000mCC

165

11:37.65

Peak: 841 • 1.02x • 2 groups

Frederick Coleman

New England Elite • 2022 • MA

University of Massachusetts Lowell

861

RANGE

Committed

800m

841

1:56.81

Mile

816

4:22.56

2Mile

791

9:29.30

5K XC

687

15:42.70

Peak: 841 • 1.02x • 2 groups

Frederick Coleman

New England Elite • 2022 • MA

University of Massachusetts Lowell

1500m

953

3:51.90

3000m

890

8:29.54

800m

854

1:56.32

5MileCC

762

25:43.50

Peak: 841 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1540

Nation

#20

State

Wins Against

Max: 1250

1000m

787

Points

2:33.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Bruce Lehane Scarlet and White Invitational (Invited Teams)	2:33.78	24	787
Feb. 7, 2020 HS	MVC Championship	2:37.95	4	711
Jan. 17, 2021 HS	The VA Showcase	2:38.68	9	698
Jan. 9, 2020 HS	Merrimack Valley Conference, Week 3	2:40.71	4	662
Jan. 3, 2020 HS	Merrimack Valley Conference, Week 2	2:41.68	4	645
Dec. 26, 2018 HS	MVC League Meet Week 2	2:51.78	9	485

1500m

953

Points

3:51.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2024 HS	America East Outdoor Track & Field Championships	3:51.90	8	953
April 20, 2024 HS	UMass-Lowell George Davis Invitational	3:54.76	4	918
May 5, 2024 HS	America East Outdoor Track & Field Championships	3:54.89	7	916
April 19, 2025 HS	UMass Lowell George Davis Invitational	4:02.62	5	824
March 25, 2023 HS	UMass-Lowell Invitational	4:03.81	9	810
March 14, 2021 HS	AAU Indoor National Championships	4:04.64	5	801
May 11, 2024 HS	NEICAAA Outdoor Championship	4:06.13	30	784
March 13, 2022 HS	New Balance Nationals Indoor	4:08.14	22	762
May 4, 2025 HS	America East Outdoor Championships	4:10.34	29	737
April 5, 2025 HS	Dalton eBanks	4:13.12	62	707
April 5, 2025 HS	George Mason Dalton Ebanks Invitational	4:13.12	62	707
June 22, 2019 HS	USATF New England Junior Olympics Championship	4:31.52	5	524
July 1, 2018 HS	USATF Youth Outdoor Track and Field Championship	4:33.23	9	508
July 13, 2019 HS	AAU National Club Championship	4:34.70	18	495
June 30, 2019 HS	AAU Region 1 Qualifier	4:35.23	6	490
July 14, 2018 HS	AAU National Club Championship	4:37.04	7	474
June 17, 2017 HS	USATF New England Association Junior Olympic Championships	4:39.31	7	454
July 1, 2018 HS	USATF Youth Outdoor Track and Field Championship	4:39.88	11	449
Aug. 5, 2017 HS	AAU Junior Olympic Games	4:43.35	14	420
July 15, 2017 HS	AAU National Club Championship	4:43.74	4	417
July 9, 2017 HS	USATF Region 1 Junior Olympic Championships	4:47.93	14	383
May 29, 2017 HS	CT Hawks Youth Meet	4:57.20	3	313
May 6, 2017 HS	Haverhill Meet	5:05.70	4	256

1600m

655

Points

4:36.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2021 HS	The VA Showcase	4:36.71	49	655

2mile

791

Points

9:29.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2022 HS	2022 MIAA All-State Championships	9:29.30	11	791
May 7, 2022 HS	Weston Twilight Invitational	9:35.65	6	762
May 21, 2022 HS	Merrimack Valley Conference Championship	9:38.91	2	747
Feb. 6, 2021 HS	The East Coast Invitational	9:47.41	19	708
Jan. 26, 2020 HS	MSTCA Coaches Invitational Large Schools	9:53.71	9	680
Jan. 31, 2021 HS	The 757 Showdown!	9:55.25	22	674
Dec. 16, 2019 HS	MVC Week 1	10:08.99	2	615
Jan. 10, 2019 HS	MVC League Meet Week 4	10:33.38	4	518

3000m

890

Points

8:29.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Boston University Scarlet and White Invite	8:29.54	32	890
April 12, 2024 HS	Friar Invitational	8:56.48	21	751
July 1, 2018 HS	USATF Youth Outdoor Track and Field Championship	10:02.06	5	461
June 22, 2019 HS	USATF New England Junior Olympics Championship	10:02.73	3	459
July 14, 2018 HS	AAU National Club Championship	10:10.61	3	429
June 30, 2019 HS	AAU Region 1 Qualifier	10:14.09	4	416
July 9, 2017 HS	USATF Region 1 Junior Olympic Championships	10:20.04	7	394
July 13, 2019 HS	AAU National Club Championship	10:20.68	15	392
Aug. 5, 2017 HS	AAU Junior Olympic Games	10:23.31	15	383
June 17, 2017 HS	USATF New England Association Junior Olympic Championships	10:31.05	5	356
July 15, 2017 HS	AAU National Club Championship	10:37.75	3	333
May 29, 2017 HS	CT Hawks Youth Meet	10:41.26	2	322

3000m_cc

625

Points

9:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Bob MacDougall 3K Invite	9:23.00	1	625
Sept. 14, 2019 HS	Robert MacDougal 3K Invitational	9:46.00	5	526
Nov. 4, 2018 HS	MSTCA Frank Mooney Coaches Invitational	10:27.60	8	368
Sept. 15, 2018 HS	Robert MacDougal 3K Invitational	10:29.00	2	363
Oct. 20, 2018 HS	Catholic Memorial Invitational	10:33.00	1	349
Dec. 10, 2016 HS	USATF National Junior Olympics XC Championships	11:37.65	57	165

5000m_cc

744

Points

15:22.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2022 HS	Annual CCSU Mini-Meet	15:22.40	23	744
Nov. 6, 2021 HS	Frank Mooney Coaches Invitational	15:42.70	1	687
Nov. 15, 2020 HS	USATF-NE Youth XC Invitational	15:44.00	10	683
Nov. 22, 2020 HS	USATF-NE Youth XC Championship	15:46.00	7	678
Nov. 20, 2021 HS	MIAA State Championships	15:46.86	14	676
Nov. 29, 2020 HS	Gate City Invitational	15:52.30	5	661
Nov. 13, 2021 HS	MIAA Division 1 State Qualifer	15:55.11	9	653
Oct. 30, 2021 HS	Merrimack Valley Conference XC Championship	16:00.00	3	640
Sept. 25, 2021 HS	MSTCA Frank Kelley Invitational	16:07.98	6	619
Dec. 13, 2020 HS	USATF National Junior Olympics XC Championships	16:12.59	23	607
Nov. 2, 2019 HS	MSTCA Frank Mooney Coaches Invitational	16:22.90	1	580
Dec. 5, 2020 HS	AAU National Cross Country Championships	16:28.85	59	565
Nov. 1, 2020 HS	Frank Mooney Invitational	16:30.00	13	563
Nov. 9, 2019 HS	MIAA Eastern Division Championships	16:44.89	38	526
Nov. 27, 2021 HS	Eastbay Northeast Regional	16:46.20	78	523
Sept. 28, 2019 HS	Frank Kelley Invitational	16:49.60	10	515
Oct. 19, 2019 HS	Catholic Memorial Invitational	16:52.40	13	508
Oct. 26, 2019 HS	MVC Cross Country Championship	16:58.00	11	495
Nov. 10, 2018 HS	MIAA Eastern Division Championships	17:30.40	67	422
Oct. 27, 2018 HS	MVC Cross Country Championship	17:42.00	18	397
Sept. 29, 2018 HS	Frank Kelley Invitational	17:46.50	42	388

800m

854

Points

1:56.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	2023 Boston University Battle in Beantown	1:56.32	11	854
May 21, 2022 HS	Merrimack Valley Conference Championship	1:56.81	4	841
April 11, 2025 HS	Friar Invitational	1:58.41	28	801
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	1:59.71	7	768
June 12, 2021 HS	MVC Outdoor Track & Field Championship	1:59.96	3	762
March 14, 2021 HS	AAU Indoor National Championships	2:00.39	7	751
May 29, 2021 HS	2021 USATF New England Mini Meet #2	2:02.20	7	708
May 4, 2019 HS	Weston Twilight	2:06.59	47	608
June 1, 2019 HS	Battle Roads TC Twilight Meet #3	2:13.16	28	472
June 30, 2019 HS	AAU Region 1 Qualifier	2:18.47	12	375
May 6, 2017 HS	Haverhill Meet	2:30.26	3	199

8000m_cc

761

Points

25:35.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	25:35.30	118	761
Sept. 3, 2022 HS	Vermont Invitational	26:38.10	19	664
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	26:41.80	172	658

5mile_cc

762

Points

25:43.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2022 HS	UMass Dartmouth Cross Country Invitational	25:43.50	30	762

lj

Points

12-1.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2017 HS	CT Hawks Youth Meet	12-1.5	7	1
June 22, 2019 HS	USATF New England Junior Olympics Championship	13-4.75	16	1

mile

890

Points

4:15.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2023 HS	America East Indoor Championships	4:15.73	9	890
May 14, 2022 HS	Andover Boosters Invitational	4:22.56	1	816
Feb. 26, 2022 HS	MIAA All-State Championship	4:24.16	10	799
June 5, 2021 HS	MSTCA LOU TOZZI Coaches Invitational	4:24.21	4	798
March 13, 2022 HS	New Balance Nationals Indoor	4:24.44	20	796
June 26, 2021 HS	2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament	4:24.77	11	792
June 19, 2022 HS	New Balance Nationals Outdoor	4:24.91	41	791
Feb. 19, 2022 HS	MIAA Division 1 Championships	4:25.19	8	788
Feb. 26, 2023 HS	Last Chance Indoor National Qualifier at BU	4:25.43	85	785
Jan. 14, 2023 HS	Suffolk Ice Breaker	4:25.57	17	784
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	4:27.04	11	768
May 22, 2021 HS	2021 USATF New England Mini Meet #1	4:27.35	3	765
June 19, 2021 HS	MIAA North DI Outdoor Track & Field Championships	4:27.40	6	765
Feb. 6, 2021 HS	The East Coast Invitational	4:28.01	22	758
March 28, 2021 HS	NSAF USA Meet of Champions	4:28.23	8	756
Jan. 31, 2021 HS	The 757 Showdown!	4:30.48	12	733
Jan. 12, 2020 HS	MSTCA Northeast Invitational	4:30.94	10	728
Feb. 11, 2022 HS	MVC Championship	4:32.42	2	714
Feb. 12, 2020 HS	MIAA Division 1 Championships	4:33.30	10	705
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	4:37.02	353	668
Dec. 27, 2019 HS	Boston Holiday Challenge	4:37.74	13	661
Feb. 10, 2019 HS	MSTCA Last Chance To Qualify Meet	4:44.60	13	597
April 13, 2019 HS	Haverhill Invitational	4:46.68	2	578
Feb. 8, 2019 HS	Merrimack Valley Conference Championships	4:46.81	7	577
Feb. 14, 2019 HS	MIAA Division 1 Championships	4:47.09	17	574
Jan. 26, 2019 HS	MSTCA Coaches Invitational Large Schools	4:49.12	57	556
Jan. 3, 2019 HS	MVC League Meet Week 3	4:50.59	7	543
May 18, 2019 HS	Merrimack Valley Conference Championship	4:51.53	10	535
Jan. 6, 2019 HS	Auerbach Freshmen-Sophomore Meet Large School	4:51.64	3	534
May 11, 2019 HS	Andover Boosters Invitational	4:51.74	18	533
Dec. 19, 2018 HS	Merrimack Valley Conference, Week 1	4:52.60	8	526

Mid-D

Event Group

854

Points

1:56.32

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	800m	2023 Boston University Battle in Beantown	1:56.32	11	854
May 21, 2022 HS	800m	Merrimack Valley Conference Championship	1:56.81	4	841
April 11, 2025 HS	800m	Friar Invitational	1:58.41	28	801
Feb. 8, 2025 HS	1000m	Bruce Lehane Scarlet and White Invitational (Invited Teams)	2:33.78	24	787
Feb. 28, 2021 HS	800m	adidas Indoor Nationals hosted by Champion Speed	1:59.71	7	768
June 12, 2021 HS	800m	MVC Outdoor Track & Field Championship	1:59.96	3	762
March 14, 2021 HS	800m	AAU Indoor National Championships	2:00.39	7	751
Feb. 7, 2020 HS	1000m	MVC Championship	2:37.95	4	711
May 29, 2021 HS	800m	2021 USATF New England Mini Meet #2	2:02.20	7	708
Jan. 17, 2021 HS	1000m	The VA Showcase	2:38.68	9	698
Jan. 9, 2020 HS	1000m	Merrimack Valley Conference, Week 3	2:40.71	4	662
Jan. 3, 2020 HS	1000m	Merrimack Valley Conference, Week 2	2:41.68	4	645
May 4, 2019 HS	800m	Weston Twilight	2:06.59	47	608
Dec. 26, 2018 HS	1000m	MVC League Meet Week 2	2:51.78	9	485
June 1, 2019 HS	800m	Battle Roads TC Twilight Meet #3	2:13.16	28	472
June 30, 2019 HS	800m	AAU Region 1 Qualifier	2:18.47	12	375
May 6, 2017 HS	800m	Haverhill Meet	2:30.26	3	199

Mile

Event Group

953

Points

3:51.90

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2024 HS	1500m	America East Outdoor Track & Field Championships	3:51.90	8	953
April 20, 2024 HS	1500m	UMass-Lowell George Davis Invitational	3:54.76	4	918
May 5, 2024 HS	1500m	America East Outdoor Track & Field Championships	3:54.89	7	916
Feb. 19, 2023 HS	Mile	America East Indoor Championships	4:15.73	9	890
April 19, 2025 HS	1500m	UMass Lowell George Davis Invitational	4:02.62	5	824
May 14, 2022 HS	Mile	Andover Boosters Invitational	4:22.56	1	816
March 25, 2023 HS	1500m	UMass-Lowell Invitational	4:03.81	9	810
March 14, 2021 HS	1500m	AAU Indoor National Championships	4:04.64	5	801
Feb. 26, 2022 HS	Mile	MIAA All-State Championship	4:24.16	10	799
June 5, 2021 HS	Mile	MSTCA LOU TOZZI Coaches Invitational	4:24.21	4	798
March 13, 2022 HS	Mile	New Balance Nationals Indoor	4:24.44	20	796
June 26, 2021 HS	Mile	2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament	4:24.77	11	792
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	4:24.91	41	791
Feb. 19, 2022 HS	Mile	MIAA Division 1 Championships	4:25.19	8	788
Feb. 26, 2023 HS	Mile	Last Chance Indoor National Qualifier at BU	4:25.43	85	785
May 11, 2024 HS	1500m	NEICAAA Outdoor Championship	4:06.13	30	784
Jan. 14, 2023 HS	Mile	Suffolk Ice Breaker	4:25.57	17	784
Feb. 28, 2021 HS	Mile	adidas Indoor Nationals hosted by Champion Speed	4:27.04	11	768
May 22, 2021 HS	Mile	2021 USATF New England Mini Meet #1	4:27.35	3	765
June 19, 2021 HS	Mile	MIAA North DI Outdoor Track & Field Championships	4:27.40	6	765
March 13, 2022 HS	1500m	New Balance Nationals Indoor	4:08.14	22	762
Feb. 6, 2021 HS	Mile	The East Coast Invitational	4:28.01	22	758
March 28, 2021 HS	Mile	NSAF USA Meet of Champions	4:28.23	8	756
May 4, 2025 HS	1500m	America East Outdoor Championships	4:10.34	29	737
Jan. 31, 2021 HS	Mile	The 757 Showdown!	4:30.48	12	733
Jan. 12, 2020 HS	Mile	MSTCA Northeast Invitational	4:30.94	10	728
Feb. 11, 2022 HS	Mile	MVC Championship	4:32.42	2	714
April 5, 2025 HS	1500m	Dalton eBanks	4:13.12	62	707
April 5, 2025 HS	1500m	George Mason Dalton Ebanks Invitational	4:13.12	62	707
Feb. 12, 2020 HS	Mile	MIAA Division 1 Championships	4:33.30	10	705
Feb. 15, 2025 HS	Mile	Boston University David Hemery Valentine Invitational	4:37.02	353	668
Dec. 27, 2019 HS	Mile	Boston Holiday Challenge	4:37.74	13	661
Jan. 17, 2021 HS	1600m	The VA Showcase	4:36.71	49	655
Feb. 10, 2019 HS	Mile	MSTCA Last Chance To Qualify Meet	4:44.60	13	597
April 13, 2019 HS	Mile	Haverhill Invitational	4:46.68	2	578
Feb. 8, 2019 HS	Mile	Merrimack Valley Conference Championships	4:46.81	7	577
Feb. 14, 2019 HS	Mile	MIAA Division 1 Championships	4:47.09	17	574
Jan. 26, 2019 HS	Mile	MSTCA Coaches Invitational Large Schools	4:49.12	57	556
Jan. 3, 2019 HS	Mile	MVC League Meet Week 3	4:50.59	7	543
May 18, 2019 HS	Mile	Merrimack Valley Conference Championship	4:51.53	10	535
Jan. 6, 2019 HS	Mile	Auerbach Freshmen-Sophomore Meet Large School	4:51.64	3	534
May 11, 2019 HS	Mile	Andover Boosters Invitational	4:51.74	18	533
Dec. 19, 2018 HS	Mile	Merrimack Valley Conference, Week 1	4:52.60	8	526
June 22, 2019 HS	1500m	USATF New England Junior Olympics Championship	4:31.52	5	524
July 1, 2018 HS	1500m	USATF Youth Outdoor Track and Field Championship	4:33.23	9	508
July 13, 2019 HS	1500m	AAU National Club Championship	4:34.70	18	495
June 30, 2019 HS	1500m	AAU Region 1 Qualifier	4:35.23	6	490
July 14, 2018 HS	1500m	AAU National Club Championship	4:37.04	7	474
June 17, 2017 HS	1500m	USATF New England Association Junior Olympic Championships	4:39.31	7	454
July 1, 2018 HS	1500m	USATF Youth Outdoor Track and Field Championship	4:39.88	11	449
Aug. 5, 2017 HS	1500m	AAU Junior Olympic Games	4:43.35	14	420
July 15, 2017 HS	1500m	AAU National Club Championship	4:43.74	4	417
July 9, 2017 HS	1500m	USATF Region 1 Junior Olympic Championships	4:47.93	14	383
May 29, 2017 HS	1500m	CT Hawks Youth Meet	4:57.20	3	313
May 6, 2017 HS	1500m	Haverhill Meet	5:05.70	4	256

Distance

Event Group

890

Points

8:29.54

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2023 HS	3000m	Boston University Scarlet and White Invite	8:29.54	32	890
June 2, 2022 HS	2Mile	2022 MIAA All-State Championships	9:29.30	11	791
May 7, 2022 HS	2Mile	Weston Twilight Invitational	9:35.65	6	762
April 12, 2024 HS	3000m	Friar Invitational	8:56.48	21	751
May 21, 2022 HS	2Mile	Merrimack Valley Conference Championship	9:38.91	2	747
Feb. 6, 2021 HS	2Mile	The East Coast Invitational	9:47.41	19	708
Jan. 26, 2020 HS	2Mile	MSTCA Coaches Invitational Large Schools	9:53.71	9	680
Jan. 31, 2021 HS	2Mile	The 757 Showdown!	9:55.25	22	674
Dec. 16, 2019 HS	2Mile	MVC Week 1	10:08.99	2	615
Jan. 10, 2019 HS	2Mile	MVC League Meet Week 4	10:33.38	4	518
July 1, 2018 HS	3000m	USATF Youth Outdoor Track and Field Championship	10:02.06	5	461
June 22, 2019 HS	3000m	USATF New England Junior Olympics Championship	10:02.73	3	459
July 14, 2018 HS	3000m	AAU National Club Championship	10:10.61	3	429
June 30, 2019 HS	3000m	AAU Region 1 Qualifier	10:14.09	4	416
July 9, 2017 HS	3000m	USATF Region 1 Junior Olympic Championships	10:20.04	7	394
July 13, 2019 HS	3000m	AAU National Club Championship	10:20.68	15	392
Aug. 5, 2017 HS	3000m	AAU Junior Olympic Games	10:23.31	15	383
June 17, 2017 HS	3000m	USATF New England Association Junior Olympic Championships	10:31.05	5	356
July 15, 2017 HS	3000m	AAU National Club Championship	10:37.75	3	333
May 29, 2017 HS	3000m	CT Hawks Youth Meet	10:41.26	2	322

Cross Country

Event Group

762

Points

25:43.50

Personal Record

5MileCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 17, 2022 HS	5MileCC	UMass Dartmouth Cross Country Invitational	25:43.50	30	762
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	25:35.30	118	761
Oct. 21, 2022 HS	5K XC	Annual CCSU Mini-Meet	15:22.40	23	744
Nov. 6, 2021 HS	5K XC	Frank Mooney Coaches Invitational	15:42.70	1	687
Nov. 15, 2020 HS	5K XC	USATF-NE Youth XC Invitational	15:44.00	10	683
Nov. 22, 2020 HS	5K XC	USATF-NE Youth XC Championship	15:46.00	7	678
Nov. 20, 2021 HS	5K XC	MIAA State Championships	15:46.86	14	676
Sept. 3, 2022 HS	8000mCC	Vermont Invitational	26:38.10	19	664
Nov. 29, 2020 HS	5K XC	Gate City Invitational	15:52.30	5	661
Oct. 14, 2022 HS	8000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	26:41.80	172	658
Nov. 13, 2021 HS	5K XC	MIAA Division 1 State Qualifer	15:55.11	9	653
Oct. 30, 2021 HS	5K XC	Merrimack Valley Conference XC Championship	16:00.00	3	640
Sept. 18, 2021 HS	3000mCC	Bob MacDougall 3K Invite	9:23.00	1	625
Sept. 25, 2021 HS	5K XC	MSTCA Frank Kelley Invitational	16:07.98	6	619
Dec. 13, 2020 HS	5K XC	USATF National Junior Olympics XC Championships	16:12.59	23	607
Nov. 2, 2019 HS	5K XC	MSTCA Frank Mooney Coaches Invitational	16:22.90	1	580
Dec. 5, 2020 HS	5K XC	AAU National Cross Country Championships	16:28.85	59	565
Nov. 1, 2020 HS	5K XC	Frank Mooney Invitational	16:30.00	13	563
Nov. 9, 2019 HS	5K XC	MIAA Eastern Division Championships	16:44.89	38	526
Sept. 14, 2019 HS	3000mCC	Robert MacDougal 3K Invitational	9:46.00	5	526
Nov. 27, 2021 HS	5K XC	Eastbay Northeast Regional	16:46.20	78	523
Sept. 28, 2019 HS	5K XC	Frank Kelley Invitational	16:49.60	10	515
Oct. 19, 2019 HS	5K XC	Catholic Memorial Invitational	16:52.40	13	508
Oct. 26, 2019 HS	5K XC	MVC Cross Country Championship	16:58.00	11	495
Nov. 10, 2018 HS	5K XC	MIAA Eastern Division Championships	17:30.40	67	422
Oct. 27, 2018 HS	5K XC	MVC Cross Country Championship	17:42.00	18	397
Sept. 29, 2018 HS	5K XC	Frank Kelley Invitational	17:46.50	42	388
Nov. 4, 2018 HS	3000mCC	MSTCA Frank Mooney Coaches Invitational	10:27.60	8	368
Sept. 15, 2018 HS	3000mCC	Robert MacDougal 3K Invitational	10:29.00	2	363
Oct. 20, 2018 HS	3000mCC	Catholic Memorial Invitational	10:33.00	1	349
Dec. 10, 2016 HS	3000mCC	USATF National Junior Olympics XC Championships	11:37.65	57	165

Jump

Event Group

Points

12-1.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2017 HS	LJ	CT Hawks Youth Meet	12-1.5	7	1
June 22, 2019 HS	LJ	USATF New England Junior Olympics Championship	13-4.75	16	1

Season Bests

Mid-D event group

800m 2019 · Weston Twil…

2:06.59 608 pts

1000m 2020 · MVC Champio…

2:37.95 711 pts

800m 2021 · adidas Indo…

1:59.71 768 pts

800m 2022 · Merrimack V…

1:56.81 841 pts

Mile event group

Mile 2019 · MSTCA Last …

4:44.60 597 pts

Mile 2020 · MSTCA North…

4:30.94 728 pts

1500m 2021 · AAU Indoor …

4:04.64 801 pts

Mile 2022 · Andover Boo…

4:22.56 816 pts

Distance event group

2Mile 2019 · MVC League …

10:33.38 518 pts

2Mile 2020 · MSTCA Coach…

9:53.71 680 pts

2Mile 2021 · The East Co…

9:47.41 708 pts

2Mile 2022 · 2022 MIAA A…

9:29.30 791 pts

Cross Country event group

5000m 2018 · MIAA Easter…

17:30.40 422 pts

5000m 2019 · MSTCA Frank…

16:22.90 580 pts

5000m 2020 · USATF-NE Yo…

15:44.00 683 pts

5000m 2021 · Frank Moone…

15:42.70 687 pts

Jump event group

LJ 2019 · USATF New E…

13-4.75 1 pts

Frederick Coleman

Frederick Coleman

Frederick Coleman

Frederick Coleman

Frederick Coleman

Frederick Coleman

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Frederick Coleman

Frederick Coleman

Frederick Coleman

Frederick Coleman

Frederick Coleman

Frederick Coleman

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1000m

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1600m

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lj

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