Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
931
Points
30:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:17.00 | 28 | 931 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:26.40 | 87 | 837 |
10000m
906
Points
30:35.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 30:35.11 | 4 | 906 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 31:11.60 | 4 | 856 |
1000m
565
Points
2:46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Midland Wachusett Division B League Meet | 2:46.58 | 1 | 565 |
| Feb. 1, 2020 | Midland Wachusett Division B League Meet | 2:48.28 | 1 | 538 |
1500m
851
Points
4:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Yale Last Chance Meet | 4:00.31 | 18 | 851 |
| Jan. 29, 2022 | The Millrose Games | 4:04.41 | 13 | 804 |
1600m
881
Points
4:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 4:15.02 | 7 | 881 |
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 4:42.08 | 2 | 604 |
2mile
818
Points
9:23.69
Personal Record
200m
1
Points
37.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Boston University DMR Challenge | 37.01 | 2 | 1 |
3000m
1045
Points
8:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 8:02.00 | 1 | 1045 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:08.95 | 53 | 1004 |
| March 2, 2025 | Patriot League Championships | 8:09.10 | 3 | 1003 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 8:26.00 | 8 | 909 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 8:28.54 | 8 | 895 |
3000m_cc
623
Points
9:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 9:23.44 | 1 | 623 |
3200m
796
Points
9:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Illinois Meet Of Champions Showcase (Friday) | 9:24.70 | 3 | 796 |
400m
109
Points
1:08.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Boston University DMR Challenge | 1:08.68 | 2 | 109 |
5000m
1063
Points
13:41.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 13:41.32 | 21 | 1063 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 13:53.21 | 67 | 1023 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 14:09.04 | 3 | 970 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 14:09.18 | 2 | 970 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 14:27.21 | 3 | 911 |
| April 21, 2023 | Wake Forest Invitational | 14:59.26 | 56 | 812 |
| March 2, 2025 | Patriot League Championships | 15:06.26 | 18 | 791 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 15:55.14 | 9 | 653 |
5000m_cc
734
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 15:26.00 | 3 | 734 |
| Nov. 20, 2021 | MIAA State Championships | 15:26.88 | 1 | 731 |
| Nov. 22, 2020 | USATF-NE Youth XC Championship | 15:34.00 | 3 | 711 |
| Nov. 29, 2020 | Gate City Invitational | 15:40.20 | 2 | 694 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 15:50.80 | 2 | 665 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:05.39 | 28 | 626 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:05.40 | 31 | 626 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 16:19.60 | 1 | 589 |
| Oct. 2, 2021 | Wachusett Invitational | 16:27.00 | 1 | 570 |
| Nov. 1, 2020 | Frank Mooney Invitational | 16:37.00 | 17 | 545 |
| Nov. 16, 2019 | MIAA All State Finals | 16:48.00 | 24 | 518 |
| Oct. 26, 2019 | Midland Wachusett Championships | 16:48.30 | 1 | 518 |
| Oct. 19, 2020 | Frank Kelley Invitational | 16:50.90 | 21 | 511 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 16:52.60 | 74 | 507 |
| Oct. 5, 2019 | Wachusett Invitational | 17:01.00 | 2 | 488 |
| Nov. 9, 2019 | MIAA Central Division Championships | 17:01.00 | 5 | 488 |
| Nov. 11, 2020 | Mid Watch 5 Pod | 17:10.10 | 1 | 467 |
| Oct. 30, 2021 | Midland-Wachusett XC League Championship Meet | 17:19.00 | 1 | 447 |
| Nov. 10, 2018 | MIAA Central Division Championships | 17:56.40 | 41 | 367 |
| Oct. 6, 2018 | Wachusett Invitational | 18:26.00 | 2 | 310 |
| Oct. 31, 2018 | Midland Wachusett Championships | 18:36.80 | 8 | 290 |
600m
732
Points
1:25.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | MSTCA Speed Classic | 1:25.93 | 1 | 732 |
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:33.80 | 24 | 491 |
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 1:47.30 | 13 | 190 |
800m
523
Points
2:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 2:10.60 | 3 | 523 |
| May 15, 2019 | Midland Wachusett League Championships Div B | 2:17.05 | 8 | 400 |
8000m_cc
907
Points
24:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:07.90 | 7 | 907 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:09.40 | 56 | 904 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:11.20 | 115 | 901 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:18.70 | 51 | 888 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:06.80 | 105 | 807 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 25:07.90 | 43 | 805 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:09.40 | 13 | 803 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 25:12.70 | 10 | 797 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 25:48.20 | 36 | 740 |
mile
1080
Points
3:59.59
Personal Record
Cross Country
Event Group
931
Points
30:17.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:17.00 | 28 | 931 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 24:07.90 | 7 | 907 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:09.40 | 56 | 904 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:11.20 | 115 | 901 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:18.70 | 51 | 888 |
Long-Distance
Event Group
1063
Points
13:41.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 13:41.32 | 21 | 1063 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 13:53.21 | 67 | 1023 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 14:09.04 | 3 | 970 |
| Feb. 24, 2024 | 5000m | Patriot League Indoor T&F Championships | 14:09.18 | 2 | 970 |
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 14:27.21 | 3 | 911 |
Mid-D
Event Group
732
Points
1:25.93
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2021 | 600m | MSTCA Speed Classic | 1:25.93 | 1 | 732 |
| Feb. 5, 2022 | 1000m | Midland Wachusett Division B League Meet | 2:46.58 | 1 | 565 |
| Feb. 1, 2020 | 1000m | Midland Wachusett Division B League Meet | 2:48.28 | 1 | 538 |
| Dec. 19, 2020 | 800m | Energice Coaches Hall of Fame Invitational | 2:10.60 | 3 | 523 |
| Dec. 22, 2019 | 600m | MSTCA Speed Classic - Small Schools | 1:33.80 | 24 | 491 |
Mile
Event Group
1080
Points
3:59.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | Boston University DMR Challenge | 3:59.59 | 14 | 1080 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:01.42 | 60 | 1058 |
| Jan. 20, 2024 | Mile | Boston University Battle in Beantown | 4:03.90 | 2 | 1028 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:09.80 | 156 | 958 |
| Feb. 26, 2023 | Mile | Patriot League Indoor Track & Field Championships | 4:11.45 | 6 | 939 |
Distance
Event Group
1045
Points
8:02.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 8:02.00 | 1 | 1045 |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:08.95 | 53 | 1004 |
| March 2, 2025 | 3000m | Patriot League Championships | 8:09.10 | 3 | 1003 |
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 8:26.00 | 8 | 909 |
| Jan. 21, 2023 | 3000m | 2023 Boston University Battle in Beantown | 8:28.54 | 8 | 895 |
Short Sprints
Event Group
1
Points
37.01
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 200m | Boston University DMR Challenge | 37.01 | 2 | 1 |
Long Sprints
Event Group
109
Points
1:08.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 400m | Boston University DMR Challenge | 1:08.68 | 2 | 109 |
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