Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
848
Points
31:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 31:17.50 | 86 | 848 |
1500m
886
Points
3:57.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Jim Freeman / Clark Wood Heptathlon | 3:57.35 | 15 | 886 |
| June 1, 2019 | DMV Meet Of The Elite | 4:15.68 | 9 | 680 |
1600m
823
Points
4:20.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Marshall University High School Invitational | 4:20.35 | 3 | 823 |
| April 23, 2022 | Mountaineer Showcase | 4:20.53 | 1 | 821 |
| April 23, 2022 | Mountaineer Showcase | 4:20.53 | 1 | 821 |
| Feb. 6, 2022 | SPIRE Scholastic Showcase | 4:20.87 | 5 | 817 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 4:21.07 | 6 | 815 |
| June 12, 2021 | West Virginia State Championships | 4:22.90 | 4 | 795 |
| April 2, 2022 | Rocky Brands Invitational | 4:23.32 | 1 | 791 |
| May 15, 2021 | Morgantown Invitational | 4:23.78 | 4 | 786 |
| April 28, 2022 | Athens Ohio Valley Running Company Invite | 4:28.76 | 1 | 734 |
| April 18, 2019 | Erickson Invitational | 4:32.67 | 5 | 695 |
| May 9, 2019 | Region 4 AAA Championship | 4:32.67 | 2 | 695 |
| April 6, 2019 | Morgantown Invitational | 4:34.37 | 3 | 678 |
| May 18, 2019 | West Virginia State Championships | 4:35.36 | 8 | 668 |
| April 13, 2019 | Russ Parsons Invitational | 4:35.86 | 5 | 664 |
| May 2, 2019 | MSAC Championships | 4:37.33 | 5 | 649 |
| March 30, 2019 | Rocky Brands Invitational | 4:39.61 | 8 | 628 |
| Feb. 23, 2019 | Marshall University High School Invitational | 4:43.02 | 20 | 596 |
3000m
735
Points
8:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Indiana University Relays | 8:59.75 | 54 | 735 |
3000m_cc
480
Points
9:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2016 | Wood County Middle School Championship | 9:57.30 | 2 | 480 |
3200m
826
Points
9:18.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Mountaineer Showcase | 9:18.41 | 4 | 826 |
| April 23, 2022 | Mountaineer Showcase | 9:18.41 | 4 | 826 |
| Nov. 13, 2021 | A Night of 3200's | 9:21.57 | 2 | 811 |
| June 12, 2021 | West Virginia State Championships | 9:23.07 | 4 | 804 |
| Jan. 15, 2022 | Youngstown State High School Meet #1 | 9:25.62 | 2 | 792 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 9:37.65 | 7 | 736 |
| April 26, 2019 | Dan Adams Classic | 9:57.09 | 4 | 649 |
| March 23, 2019 | Kim Nutter Classic | 10:10.06 | 2 | 595 |
| May 2, 2019 | MSAC Championships | 10:16.30 | 4 | 569 |
400m
521
Points
56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2022 | Kim Nutter Invitational | 56.41 | 8 | 521 |
5000m
806
Points
15:01.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 15:01.43 | 38 | 806 |
| April 1, 2023 | Oliver Nikoloff Invite | 15:10.45 | 20 | 779 |
5000m_cc
729
Points
15:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Chick Fil A invitational Mineral Wells | 15:27.60 | 3 | 729 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:35.30 | 3 | 708 |
| Nov. 27, 2021 | Eastbay South Regional | 15:36.49 | 28 | 704 |
| Oct. 2, 2021 | Louisville XC Classic | 15:43.40 | 3 | 685 |
| Aug. 28, 2021 | Elizabeth S Broughton Memorial Invitational | 15:53.90 | 1 | 656 |
| Oct. 22, 2020 | WV Group AAA Region IV | 16:04.70 | 1 | 628 |
| Sept. 12, 2020 | Chick-fil-A Invitational | 16:06.08 | 2 | 624 |
| Sept. 19, 2020 | Huntington/Wayne Invitational | 16:07.10 | 2 | 621 |
| Sept. 7, 2019 | Chick-fil-A Invitational | 16:13.50 | 4 | 605 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:19.00 | 10 | 590 |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:27.00 | 3 | 570 |
| Nov. 2, 2019 | West Virginia State XC Championships | 16:28.99 | 9 | 565 |
| Sept. 14, 2019 | Belpre XC Invitational | 16:30.00 | 3 | 563 |
| Oct. 10, 2020 | MSAC Championships | 16:30.80 | 1 | 561 |
| Aug. 24, 2019 | Elizabeth S Broughton Memorial Invitational | 16:34.80 | 2 | 551 |
| Oct. 31, 2020 | West Virginia State XC Championships | 16:38.33 | 7 | 542 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 16:45.03 | 4 | 526 |
| Sept. 26, 2020 | Ripley Covered Bridge Invitational | 16:46.70 | 3 | 522 |
| Sept. 8, 2018 | Chick-fil-A Invitational | 16:47.30 | 8 | 520 |
| Sept. 21, 2019 | Bob Reall Invitational | 16:55.90 | 6 | 500 |
| Oct. 18, 2018 | WV Group AAA Region IV | 16:56.00 | 11 | 499 |
| Oct. 24, 2019 | WV Group AAA Region IV | 16:57.10 | 5 | 497 |
| Oct. 17, 2019 | MSAC Championships | 16:58.70 | 6 | 493 |
| Sept. 29, 2018 | Panther Invitational - Pickerington North | 17:06.76 | 4 | 474 |
| Sept. 22, 2018 | Bob Reall Invitational | 17:14.70 | 13 | 456 |
| Sept. 1, 2018 | St. Marys Medical Center XC Festival | 17:18.00 | 10 | 449 |
| Oct. 27, 2018 | West Virginia State XC Championships | 17:20.79 | 23 | 443 |
| Sept. 28, 2019 | Pickerington North Panther Invitational | 17:29.70 | 2 | 423 |
800m
798
Points
1:58.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Ashland University Jud Logan Light Giver Collegiate Open | 1:58.51 | 23 | 798 |
| Feb. 5, 2022 | Ashland University Jud Logan Light Giver Collegiate Open | 1:58.51 | 23 | 798 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 1:59.17 | 4 | 782 |
| June 12, 2021 | West Virginia State Championships | 1:59.68 | 2 | 769 |
| April 2, 2022 | Rocky Brands Invitational | 2:01.24 | 1 | 731 |
| May 15, 2021 | Morgantown Invitational | 2:01.27 | 5 | 730 |
| April 28, 2022 | Athens Ohio Valley Running Company Invite | 2:01.61 | 1 | 722 |
| March 25, 2022 | Kim Nutter Invitational | 2:02.98 | 2 | 690 |
| May 9, 2019 | Region 4 AAA Championship | 2:05.26 | 6 | 637 |
| April 18, 2019 | Erickson Invitational | 2:05.69 | 5 | 628 |
| April 13, 2019 | Russ Parsons Invitational | 2:08.41 | 6 | 569 |
8000m_cc
862
Points
24:33.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:33.91 | 44 | 862 |
| Oct. 5, 2024 | Louisville XC Classic | 24:48.90 | 50 | 837 |
mile
860
Points
4:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Ashland University Jud Logan Light Giver Collegiate Open | 4:18.46 | 12 | 860 |
| Feb. 4, 2023 | Ashland University Jud Logan Light Giver Collegiate Open | 4:18.46 | 12 | 860 |
| Jan. 20, 2023 | YSU Indoor Track & Field Invitational | 4:18.83 | 9 | 856 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:20.53 | 77 | 837 |
| April 9, 2022 | Morgantown Invitational | 4:22.76 | 5 | 813 |
Cross Country
Event Group
862
Points
24:33.91
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:33.91 | 44 | 862 |
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 31:17.50 | 86 | 848 |
| Oct. 5, 2024 | 8000mCC | Louisville XC Classic | 24:48.90 | 50 | 837 |
| Sept. 11, 2021 | 5K XC | Chick Fil A invitational Mineral Wells | 15:27.60 | 3 | 729 |
| Sept. 18, 2021 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:35.30 | 3 | 708 |
Mile
Event Group
886
Points
3:57.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Jim Freeman / Clark Wood Heptathlon | 3:57.35 | 15 | 886 |
| Feb. 5, 2022 | Mile | Ashland University Jud Logan Light Giver Collegiate Open | 4:18.46 | 12 | 860 |
| Feb. 4, 2023 | Mile | Ashland University Jud Logan Light Giver Collegiate Open | 4:18.46 | 12 | 860 |
| Jan. 20, 2023 | Mile | YSU Indoor Track & Field Invitational | 4:18.83 | 9 | 856 |
| Feb. 26, 2023 | Mile | Last Chance Indoor National Qualifier at BU | 4:20.53 | 77 | 837 |
Distance
Event Group
826
Points
9:18.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3200m | Mountaineer Showcase | 9:18.41 | 4 | 826 |
| April 23, 2022 | 3200m | Mountaineer Showcase | 9:18.41 | 4 | 826 |
| Nov. 13, 2021 | 3200m | A Night of 3200's | 9:21.57 | 2 | 811 |
| June 12, 2021 | 3200m | West Virginia State Championships | 9:23.07 | 4 | 804 |
| Jan. 15, 2022 | 3200m | Youngstown State High School Meet #1 | 9:25.62 | 2 | 792 |
Long Sprints
Event Group
521
Points
56.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2022 | 400m | Kim Nutter Invitational | 56.41 | 8 | 521 |
Long-Distance
Event Group
806
Points
15:01.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Meyo Invitational | 15:01.43 | 38 | 806 |
| April 1, 2023 | 5000m | Oliver Nikoloff Invite | 15:10.45 | 20 | 779 |
Mid-D
Event Group
798
Points
1:58.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | Ashland University Jud Logan Light Giver Collegiate Open | 1:58.51 | 23 | 798 |
| Feb. 5, 2022 | 800m | Ashland University Jud Logan Light Giver Collegiate Open | 1:58.51 | 23 | 798 |
| May 20, 2022 | 800m | WVSSAC Class AAA State Championships | 1:59.17 | 4 | 782 |
| June 12, 2021 | 800m | West Virginia State Championships | 1:59.68 | 2 | 769 |
| April 2, 2022 | 800m | Rocky Brands Invitational | 2:01.24 | 1 | 731 |
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