Performance Dashboard
Athlete analytics & progression tracking
10000m
710
Points
33:05.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Linfield Erik Anderson Icebreaker | 33:05.77 | 3 | 710 |
1500m
953
Points
3:51.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Northwest Conference Track & Field Championships | 3:51.92 | 1 | 953 |
| May 1, 2021 | OSU High Performance Meet | 3:52.69 | 6 | 943 |
| April 17, 2021 | L&C Invitational | 3:54.16 | 2 | 925 |
| April 17, 2021 | L&C Invite | 3:54.16 | 2 | 925 |
| March 20, 2021 | L&C Spring Break Classic | 3:57.69 | 4 | 882 |
| May 3, 2024 | Oregon Twilight | 3:59.90 | 15 | 856 |
| May 6, 2021 | Frank Haskins Invite | 4:00.32 | 1 | 851 |
| May 16, 2021 | Portland Distance Carnival | 4:04.12 | 27 | 807 |
| May 11, 2024 | L&C Portland Distance Carnival | 4:04.33 | 13 | 805 |
| April 15, 2023 | L&C Larry Byerly Invite | 4:16.26 | 65 | 674 |
| April 22, 2023 | Northwest Conference T&F Championships | 4:21.29 | 20 | 622 |
1600m
689
Points
4:33.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Redondo Invitational | 4:33.31 | 43 | 689 |
| March 4, 2020 | PV, ESHS, Hawthorne Tri Meet | 4:35.89 | 2 | 663 |
| April 14, 2018 | South Bay Championships | 4:39.13 | 2 | 632 |
| May 18, 2018 | El Toro Distance PR Mania | 4:41.52 | 13 | 610 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:46.28 | 12 | 566 |
| March 3, 2018 | Palos Verdes Distance Day | 4:47.95 | 25 | 551 |
| April 6, 2019 | 40th Annual Sun Angel Classic | 4:50.91 | 35 | 525 |
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 4:51.71 | 1 | 519 |
| March 8, 2017 | Mira Costa vs Inglewood vs Palos Verdes | 4:59.35 | 1 | 455 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 5:15.54 | 2 | 334 |
1600m_cc
669
Points
4:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2019 | Warrior Mile | 4:35.30 | 16 | 669 |
2mile_cc
465
Points
10:47.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Palos Verdes Invitational | 10:47.53 | 1 | 465 |
| Oct. 4, 2019 | Palos Verdes Invitational | 10:51.27 | 1 | 452 |
| Aug. 31, 2017 | Palos Verdes Mini-Meet | 10:53.15 | 14 | 445 |
| Aug. 29, 2019 | Palos Verdes Mini-Meet | 11:00.10 | 10 | 421 |
| Sept. 29, 2017 | Palos Verdes Invitational | 11:18.55 | 4 | 360 |
| Sept. 7, 2016 | Palos Verdes Mini-Meet | 11:24.51 | 25 | 341 |
| Sept. 30, 2016 | Palos Verdes Invitational | 11:41.80 | 3 | 290 |
3200m
660
Points
9:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Bay League Championships Finals | 9:54.62 | 5 | 660 |
| May 4, 2018 | Bay League Finals | 9:58.94 | 6 | 642 |
| Feb. 22, 2020 | Crescenta Valley Distance Invite | 10:00.84 | 11 | 633 |
| Feb. 24, 2018 | Laguna Beach Distance Carnival | 10:10.88 | 14 | 592 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 10:16.26 | 127 | 570 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 10:16.40 | 14 | 569 |
| Feb. 23, 2019 | Palos Verdes Distance Day | 10:24.00 | 7 | 539 |
| March 11, 2017 | Redondo Invitational | 10:25.99 | 38 | 531 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 10:26.30 | 31 | 530 |
| April 22, 2017 | South Bay Championships | 10:34.48 | 10 | 499 |
| April 29, 2017 | Bay League Prelims & Finals | 10:48.14 | 6 | 448 |
5000m
716
Points
15:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Lewis & Clark Electric Forest Collegiate Opener | 15:32.25 | 2 | 716 |
| March 27, 2021 | Linfield vs Lewis and Clark/Pacific | 15:59.40 | 6 | 642 |
5000m_cc
581
Points
16:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 16:22.80 | 17 | 581 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:46.20 | 77 | 523 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:53.70 | 115 | 505 |
| Oct. 6, 2018 | Clovis Invitational | 17:26.90 | 162 | 429 |
6000m_cc
681
Points
19:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Ash Creek XC Festival - Collegiate | 19:29.60 | 38 | 681 |
800m
820
Points
1:57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Pacific vs. Linfield, George Fox, Lewis & Clark | 1:57.65 | 5 | 820 |
| March 27, 2021 | Linfield vs Lewis and Clark/Pacific | 1:58.84 | 1 | 790 |
| March 4, 2020 | PV, ESHS, Hawthorne Tri Meet | 2:03.54 | 1 | 677 |
| Feb. 27, 2019 | El Segundo vs Palos Verdes | 2:05.49 | 3 | 632 |
| April 15, 2023 | L&C Larry Byerly Invite | 2:06.59 | 40 | 608 |
| March 23, 2024 | Willamette T&F Invitational | 2:07.01 | 15 | 599 |
| April 16, 2019 | Peninsula at Palos Verdes | 2:08.50 | 6 | 567 |
| April 23, 2019 | Bay League Prelims | 2:10.49 | 19 | 525 |
| March 3, 2017 | Palos Verdes Distance Day | 2:12.98 | 14 | 476 |
| March 21, 2018 | Palos Verdes, Redondo Union, Morningside Double Dual | 2:13.05 | 3 | 474 |
| March 23, 2017 | Bay League Meet (Palos Verdes, Morningside, Redond... | 2:16.78 | 7 | 405 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 2:21.04 | 3 | 332 |
8000m_cc
801
Points
25:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 25:10.70 | 9 | 801 |
| Oct. 28, 2023 | Northwest Conference Cross Country Championship | 25:16.70 | 9 | 791 |
| Oct. 29, 2022 | NWC XC Championships | 25:17.30 | 16 | 790 |
| Sept. 18, 2021 | 2021 PLU Invitational | 25:33.90 | 3 | 763 |
| Nov. 11, 2023 | NCAA Division III West Regional | 26:12.30 | 57 | 703 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 26:25.60 | 82 | 683 |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 26:28.40 | 68 | 678 |
3mile_cc
626
Points
15:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | CIF Southern Section Finals | 15:29.90 | 24 | 626 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 15:45.60 | 85 | 584 |
| Nov. 2, 2018 | Bay League Finals | 15:47.20 | 1 | 580 |
| Nov. 7, 2019 | Bay League Finals | 15:57.80 | 12 | 552 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:00.20 | 153 | 546 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:07.10 | 23 | 528 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:17.60 | 20 | 502 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:18.80 | 43 | 499 |
| Nov. 3, 2016 | Bay League Finals | 16:36.80 | 1 | 456 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 16:43.20 | 210 | 441 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:48.00 | 68 | 431 |
| Sept. 14, 2019 | 'Iolani Cross Country Invitational | 16:52.90 | 44 | 419 |
| Nov. 23, 2019 | CIF Southern Section Finals | 17:03.60 | 137 | 396 |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 17:10.49 | 7 | 381 |
| Oct. 17, 2019 | Bay League Meet #1 | 17:41.45 | 13 | 318 |
| Nov. 2, 2017 | Bay League Finals | 17:42.19 | 6 | 316 |
| Oct. 13, 2016 | Bay League Meet #2 | 18:08.34 | 1 | 267 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:18.82 | 2 | 249 |
Long-Distance
Event Group
716
Points
15:32.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Lewis & Clark Electric Forest Collegiate Opener | 15:32.25 | 2 | 716 |
| March 6, 2021 | 10000m | Linfield Erik Anderson Icebreaker | 33:05.77 | 3 | 710 |
| March 27, 2021 | 5000m | Linfield vs Lewis and Clark/Pacific | 15:59.40 | 6 | 642 |
Mile
Event Group
953
Points
3:51.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 1500m | Northwest Conference Track & Field Championships | 3:51.92 | 1 | 953 |
| May 1, 2021 | 1500m | OSU High Performance Meet | 3:52.69 | 6 | 943 |
| April 17, 2021 | 1500m | L&C Invitational | 3:54.16 | 2 | 925 |
| April 17, 2021 | 1500m | L&C Invite | 3:54.16 | 2 | 925 |
| March 20, 2021 | 1500m | L&C Spring Break Classic | 3:57.69 | 4 | 882 |
Cross Country
Event Group
801
Points
25:10.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2021 | 8000mCC | NCAA Division III West Region Cross Country Championships | 25:10.70 | 9 | 801 |
| Oct. 28, 2023 | 8000mCC | Northwest Conference Cross Country Championship | 25:16.70 | 9 | 791 |
| Oct. 29, 2022 | 8000mCC | NWC XC Championships | 25:17.30 | 16 | 790 |
| Sept. 18, 2021 | 8000mCC | 2021 PLU Invitational | 25:33.90 | 3 | 763 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III West Regional | 26:12.30 | 57 | 703 |
Distance
Event Group
660
Points
9:54.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 3200m | Bay League Championships Finals | 9:54.62 | 5 | 660 |
| May 4, 2018 | 3200m | Bay League Finals | 9:58.94 | 6 | 642 |
| Feb. 22, 2020 | 3200m | Crescenta Valley Distance Invite | 10:00.84 | 11 | 633 |
| Feb. 24, 2018 | 3200m | Laguna Beach Distance Carnival | 10:10.88 | 14 | 592 |
| March 25, 2017 | 3200m | New Balance Azusa Meet of Champions | 10:16.26 | 127 | 570 |
Mid-D
Event Group
820
Points
1:57.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 800m | Pacific vs. Linfield, George Fox, Lewis & Clark | 1:57.65 | 5 | 820 |
| March 27, 2021 | 800m | Linfield vs Lewis and Clark/Pacific | 1:58.84 | 1 | 790 |
| March 4, 2020 | 800m | PV, ESHS, Hawthorne Tri Meet | 2:03.54 | 1 | 677 |
| Feb. 27, 2019 | 800m | El Segundo vs Palos Verdes | 2:05.49 | 3 | 632 |
| April 15, 2023 | 800m | L&C Larry Byerly Invite | 2:06.59 | 40 | 608 |
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