Performance Dashboard
Athlete analytics & progression tracking
1600m
859
Points
4:17.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | The North Penn Open | 4:17.03 | 1 | 859 |
| April 17, 2025 | 15th Annual Twin Valley Raider Invitational | 4:17.52 | 1 | 854 |
| May 13, 2023 | BCIAA Firing Meet | 4:22.14 | 3 | 803 |
| May 11, 2024 | BCIAA Firing Meet | 4:22.53 | 2 | 799 |
| April 19, 2024 | Twin Valley Invitational | 4:22.59 | 1 | 799 |
| May 10, 2025 | BCIAA Firing Meet | 4:23.56 | 1 | 788 |
| April 21, 2023 | Twin Valley Invitational | 4:23.97 | 3 | 784 |
| April 9, 2024 | Twin Valley HS Quad Track Meet | 4:29.44 | 1 | 727 |
| April 22, 2022 | Twin Valley Invitational | 4:34.09 | 9 | 681 |
| April 8, 2023 | 34th New Balance Pan-Ram Invitational | 4:34.67 | 6 | 675 |
| April 27, 2024 | 20th Annual Unionville Invitational | 4:37.82 | 16 | 645 |
| April 22, 2025 | Twin Valley HS vs Schuylkill Valley | 4:38.40 | 1 | 639 |
| April 2, 2022 | Bruce Dallas Invitational | 4:41.44 | 10 | 610 |
| April 12, 2022 | Twin Valley HS vs. Kutztown | 4:41.92 | 1 | 606 |
| March 24, 2022 | Twin Valley vs. Governor Mifflin HS | 4:49.54 | 2 | 537 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:52.52 | 34 | 512 |
| May 18, 2021 | Exeter Township Junior High County Track & Field Meet | 4:58.73 | 1 | 460 |
| April 30, 2021 | 64th Annual Boys All County Meet | 5:12.01 | 2 | 359 |
2mile_cc
603
Points
10:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2024 | Spring Ford 2 Mile Pre-season Scrimmage | 10:11.82 | 1 | 603 |
| Aug. 25, 2023 | Spring Ford 2 Mile Pre-season Scrimmage | 10:37.48 | 2 | 502 |
| Aug. 26, 2022 | Spring Ford 2 Mile Pre-season Scrimmage | 10:46.40 | 3 | 469 |
2500m_cc
90
Points
10:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 10:06.00 | 15 | 90 |
3000m
732
Points
9:00.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | T&FCAofGP Meet #4 | 9:00.28 | 3 | 732 |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 9:17.87 | 1 | 649 |
| Jan. 27, 2023 | TFCAofGP Meet #8 | 9:29.74 | 1 | 595 |
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 9:37.23 | 16 | 563 |
| Dec. 23, 2021 | TFCAofGP Meet #3 | 9:47.89 | 4 | 518 |
| Feb. 19, 2022 | TFCAofGP Meet of Champions | 9:57.86 | 14 | 478 |
3200m
751
Points
9:34.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BCIAA Firing Meet | 9:34.23 | 3 | 751 |
| April 29, 2023 | 19th Annual Unionville Invitational | 9:49.17 | 8 | 684 |
| March 25, 2025 | Twin Valley vs. Gov. Mifflin Dual Meet | 9:49.50 | 1 | 683 |
| May 10, 2025 | BCIAA Firing Meet | 9:53.31 | 8 | 666 |
| April 30, 2022 | 18th Annual Unionville Invitational | 9:59.74 | 4 | 638 |
| April 24, 2024 | Kutztown Area v Twin Valley v Brandywine | 10:02.97 | 2 | 624 |
| May 13, 2023 | BCIAA Firing Meet | 10:09.12 | 9 | 599 |
| March 22, 2023 | Twin Valley @ Gov. Mifflin (Scrimmage) | 10:24.75 | 2 | 536 |
| April 16, 2024 | Twin Valley HS vs Schuylkill Valley | 10:25.00 | 1 | 535 |
| April 5, 2022 | Twin Valley vs. Hamburg HS | 10:28.09 | 1 | 523 |
| April 19, 2022 | Twin Valley vs Conrad Weiser HS | 10:29.64 | 1 | 517 |
| May 14, 2022 | BCIAA Firing Meet | 10:33.50 | 15 | 502 |
| April 6, 2023 | Conrad Weiser vs Twin Valley | 10:39.14 | 1 | 481 |
| May 2, 2023 | Twin Valley vs Fleetwood | 10:49.65 | 3 | 443 |
| April 14, 2022 | Jim Kelly Invitational | 10:50.19 | 9 | 441 |
| April 18, 2023 | Twin Valley @ Schulkill Valley | 11:19.18 | 3 | 344 |
| March 20, 2024 | Twin Valley HS vs Governor Mifflin | 11:33.32 | 8 | 302 |
400m
826
Points
50.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Fleetwood Quad Track Meet | 50.55 | 1 | 826 |
| April 5, 2025 | Council Rock Kiwanis Invitational | 51.52 | 4 | 771 |
| Feb. 21, 2025 | Garden State Open (HS only) | 51.76 | 12 | 757 |
| Dec. 7, 2024 | Franklin & Marshall High School Invite #1 (FULL) | 52.19 | 3 | 734 |
| April 30, 2024 | Fleetwood HS vs Twin Valley HS | 52.54 | 1 | 715 |
| Dec. 9, 2023 | 4th Annual Alvernia Holiday Classic | 54.01 | 3 | 637 |
| March 22, 2023 | Twin Valley @ Gov. Mifflin (Scrimmage) | 54.09 | 3 | 633 |
| May 2, 2023 | Twin Valley vs Fleetwood | 54.86 | 3 | 595 |
| March 20, 2024 | Twin Valley HS vs Governor Mifflin | 54.92 | 2 | 592 |
| March 18, 2023 | The Phoenixville Classic | 55.51 | 8 | 563 |
| Feb. 5, 2022 | TFCAofGP Meet #7 | 55.97 | 26 | 541 |
5000m_cc
644
Points
15:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Twin Valley Season Opener | 15:58.70 | 7500 | 644 |
| Sept. 3, 2024 | Twin Valley Quad XC Meet #1 | 16:06.70 | 2 | 622 |
| Sept. 3, 2024 | Twin Valley Quad Meet #1 | 16:06.70 | 2 | 622 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 16:10.10 | 34 | 613 |
| Oct. 8, 2024 | Twin Valley Quad XC Meet #2 | 16:11.20 | 1 | 611 |
| Oct. 26, 2024 | PIAA District 3 Championships | 16:11.90 | 17 | 609 |
| Sept. 14, 2024 | 70th Annual George School Invitational | 16:14.80 | 6 | 601 |
| Sept. 12, 2023 | Twin Valley Quad Meet #1 | 16:47.34 | 3 | 520 |
| Sept. 10, 2024 | Fleetwood Quad XC Meet #1 | 16:47.70 | 3 | 519 |
| Oct. 15, 2024 | Berks County Championship | 16:49.00 | 4 | 516 |
| Oct. 7, 2023 | William Tennent Invitational | 16:52.00 | 33 | 509 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 16:52.70 | 24 | 507 |
| Oct. 3, 2023 | Conrad Weiser Home XC Meet | 16:54.70 | 2 | 502 |
| Sept. 21, 2024 | Council Rock Invitational | 17:02.75 | 14 | 484 |
| Nov. 2, 2024 | PIAA State Championships | 17:12.00 | 88 | 462 |
| Sept. 13, 2022 | Wyomissing HS Quad Meet + MS | 17:12.10 | 5 | 462 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 17:16.80 | 27 | 452 |
| Sept. 20, 2022 | Twin Valley HS + MS Quad Meet | 17:17.10 | 5 | 451 |
| Sept. 9, 2023 | 44th Annual Centaur Invitational | 17:21.30 | 6 | 442 |
| Sept. 2, 2022 | Twin Valley HS Season Kick Off | 17:24.30 | 12 | 435 |
| Sept. 24, 2022 | Council Rock Invitational | 17:27.55 | 16 | 428 |
| Oct. 28, 2023 | PIAA District 3 Championships | 17:47.40 | 91 | 386 |
| Sept. 10, 2022 | 43rd Annual Centaur Invitational | 17:48.20 | 11 | 384 |
| Oct. 4, 2022 | Berks Catholic Quad HS + MS Meet | 17:49.50 | 14 | 381 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 17:55.40 | 295 | 369 |
| Oct. 12, 2021 | Twin Valley HS Quad Meet #2 | 18:04.90 | 15 | 350 |
| Sept. 17, 2022 | Briarwood Invitational | 18:11.10 | 36 | 338 |
| Oct. 8, 2022 | William Tennent Invitational | 18:11.70 | 75 | 337 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 18:21.60 | 1 | 318 |
| Oct. 9, 2021 | William Tennent Invitational | 18:24.20 | 79 | 313 |
| Oct. 18, 2022 | Berks County (BCIAA) Championship | 18:26.00 | 51 | 310 |
| Aug. 27, 2021 | Springford Scrimmage | 18:26.00 | 19 | 310 |
| Sept. 11, 2021 | 42nd Annual Centaur Invitational | 18:42.30 | 48 | 280 |
| Oct. 19, 2021 | Berks County (BCIAA) Championships | 18:51.00 | 42 | 265 |
| Sept. 25, 2021 | Council Rock Invitational | 19:03.60 | 1 | 244 |
| Oct. 30, 2021 | PIAA District 3 Championships | 19:30.10 | 203 | 202 |
| Sept. 14, 2021 | Twin Valley Quad Meet #1 | 19:30.90 | 30 | 201 |
| Sept. 18, 2021 | Briarwood Invitational | 19:57.00 | 78 | 164 |
800m
924
Points
1:53.69
Personal Record
mile
793
Points
4:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | TFCAofGP Meet #7 | 4:24.65 | 4 | 793 |
| Feb. 7, 2025 | TFCAofGP Last Chance Meet | 4:28.88 | 4 | 749 |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:29.39 | 5 | 744 |
| Dec. 20, 2024 | TFCAofGP Meet #2 | 4:30.35 | 3 | 734 |
| Feb. 10, 2023 | TFCAofGP Last Chance Meet | 4:30.64 | 2 | 731 |
| Jan. 13, 2023 | TFCAofGP Meet #6 | 4:34.44 | 1 | 693 |
| Dec. 21, 2023 | TFCAofGP Meet #2 | 4:37.09 | 3 | 668 |
| Feb. 11, 2022 | TFCAofGP Last Chance Meet | 4:41.86 | 13 | 622 |
| Jan. 7, 2023 | Kevin Dare Invitational | 4:47.39 | 31 | 572 |
| Jan. 8, 2022 | TFCAofGP Meet #4 | 4:49.02 | 4 | 557 |
Mile
Event Group
859
Points
4:17.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1600m | The North Penn Open | 4:17.03 | 1 | 859 |
| April 17, 2025 | 1600m | 15th Annual Twin Valley Raider Invitational | 4:17.52 | 1 | 854 |
| May 13, 2023 | 1600m | BCIAA Firing Meet | 4:22.14 | 3 | 803 |
| May 11, 2024 | 1600m | BCIAA Firing Meet | 4:22.53 | 2 | 799 |
| April 19, 2024 | 1600m | Twin Valley Invitational | 4:22.59 | 1 | 799 |
Cross Country
Event Group
644
Points
15:58.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2024 | 5K XC | Twin Valley Season Opener | 15:58.70 | 7500 | 644 |
| Sept. 3, 2024 | 5K XC | Twin Valley Quad XC Meet #1 | 16:06.70 | 2 | 622 |
| Sept. 3, 2024 | 5K XC | Twin Valley Quad Meet #1 | 16:06.70 | 2 | 622 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 16:10.10 | 34 | 613 |
| Oct. 8, 2024 | 5K XC | Twin Valley Quad XC Meet #2 | 16:11.20 | 1 | 611 |
Distance
Event Group
751
Points
9:34.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3200m | BCIAA Firing Meet | 9:34.23 | 3 | 751 |
| Jan. 4, 2025 | 3000m | T&FCAofGP Meet #4 | 9:00.28 | 3 | 732 |
| April 29, 2023 | 3200m | 19th Annual Unionville Invitational | 9:49.17 | 8 | 684 |
| March 25, 2025 | 3200m | Twin Valley vs. Gov. Mifflin Dual Meet | 9:49.50 | 1 | 683 |
| May 10, 2025 | 3200m | BCIAA Firing Meet | 9:53.31 | 8 | 666 |
Long Sprints
Event Group
826
Points
50.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 400m | Fleetwood Quad Track Meet | 50.55 | 1 | 826 |
| April 5, 2025 | 400m | Council Rock Kiwanis Invitational | 51.52 | 4 | 771 |
| Feb. 21, 2025 | 400m | Garden State Open (HS only) | 51.76 | 12 | 757 |
| Dec. 7, 2024 | 400m | Franklin & Marshall High School Invite #1 (FULL) | 52.19 | 3 | 734 |
| April 30, 2024 | 400m | Fleetwood HS vs Twin Valley HS | 52.54 | 1 | 715 |
Mid-D
Event Group
924
Points
1:53.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | PIAA District 3 AAA Championships | 1:53.69 | 3 | 924 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 1:54.56 | 35 | 900 |
| May 3, 2025 | 800m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 1:54.61 | 9 | 899 |
| May 3, 2025 | 800m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 1:54.61 | 9 | 899 |
| March 2, 2025 | 800m | PTFCA Indoor State Championship | 1:54.71 | 9 | 896 |
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