Performance Dashboard
Athlete analytics & progression tracking
1500m
476
Points
4:36.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | 2nd Annual Marvin Ridge Invitational | 4:36.84 | 20 | 476 |
1600m
570
Points
4:45.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2010 | Piedmont Triad 4A Conference | 4:45.91 | 6 | 570 |
| April 17, 2010 | Winston-Salem/Forsyth County Championships | 4:46.17 | 9 | 567 |
| Dec. 17, 2011 | Liberty Elite Invitational | 4:46.52 | 16 | 564 |
| April 24, 2010 | 2nd Annual Eagle Track Classic | 4:47.37 | 12 | 556 |
| April 25, 2012 | East Forsyth Home Meet | 4:47.40 | 2 | 556 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 4:47.55 | 21 | 555 |
| May 1, 2012 | Piedmont Triad 4A Conference Championships | 4:48.80 | 7 | 544 |
| April 20, 2011 | Glenn/E. Forsyth/Parkland Tri | 4:51.00 | 1 | 525 |
| Dec. 18, 2010 | Polar Bear Grand Prix Series #1 | 4:52.70 | 2 | 510 |
| April 27, 2011 | Piedmont Triad 4A Conference Championship | 4:53.88 | 4 | 500 |
| April 23, 2011 | High Country Classic | 4:54.37 | 6 | 496 |
| Jan. 20, 2011 | Reagan Polar Bear #1 | 4:56.34 | 5 | 480 |
| March 14, 2012 | East Forsyth Home Meet | 4:57.00 | 1 | 474 |
| Jan. 22, 2011 | Polar Bear Grand Prix Series #2 | 4:57.30 | 2 | 472 |
| March 23, 2011 | East Forsyth/Parkland Dual | 4:58.00 | 1 | 466 |
| May 4, 2009 | WS/FCS Middle School Championships | 4:59.70 | 1 | 452 |
| Jan. 29, 2011 | Polar Bear Grand Prix Series #3 | 5:03.20 | 5 | 425 |
| April 11, 2012 | East Forsyth Home Meet | 5:04.20 | 4 | 417 |
2mile_cc
304
Points
11:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2011 | Norman Trzaskoma Invitational | 11:37.00 | 20 | 304 |
3200m
517
Points
10:29.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | NCHSAA 4A Midwest Regional | 10:29.65 | 11 | 517 |
| April 20, 2011 | Glenn/E. Forsyth/Parkland Tri | 10:48.20 | 1 | 448 |
| April 27, 2011 | Piedmont Triad 4A Conference Championship | 10:53.64 | 3 | 429 |
| Dec. 18, 2010 | Polar Bear Grand Prix Series #1 | 11:00.20 | 2 | 406 |
3200m_cc
371
Points
11:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 18, 2012 | Norman Trzaskoma Invitational | 11:11.00 | 15 | 371 |
5000m_cc
533
Points
16:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | NCHSAA 4A Midwest Regional | 16:42.00 | 15 | 533 |
| Sept. 12, 2012 | Piedmont Triad PreConference | 16:55.20 | 1 | 501 |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:56.40 | 14 | 498 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:59.92 | 83 | 490 |
| Oct. 30, 2010 | NCHSAA 4A Midwest Regional | 17:03.00 | 16 | 483 |
| Oct. 17, 2012 | Piedmont Triad Conference Championship | 17:08.42 | 2 | 471 |
| Oct. 19, 2011 | Piedmont Triad Conference Championships | 17:15.08 | 2 | 455 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 17:15.88 | 87 | 454 |
| Oct. 29, 2011 | NCHSAA 4A Midwest Regional | 17:19.00 | 19 | 447 |
| Oct. 20, 2010 | Piedmont Triad 4A Conference | 17:25.21 | 5 | 433 |
| Sept. 14, 2011 | Pre-Season Piedmont Triad Meet | 17:53.92 | 3 | 372 |
| Oct. 13, 2010 | East Forsyth Meet | 17:56.00 | 2 | 368 |
| Aug. 28, 2010 | Forsyth County Championship | 18:57.92 | 29 | 253 |
| Sept. 26, 2012 | Metro Conference Regular Season Meet | 23:11.47 | 77 | 7 |
800m
563
Points
2:08.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Winston-Salem/Forsyth County Championships | 2:08.68 | 12 | 563 |
| May 1, 2012 | Piedmont Triad 4A Conference Championships | 2:11.28 | 11 | 509 |
| April 25, 2012 | East Forsyth Home Meet | 2:11.40 | 6 | 507 |
| March 23, 2011 | East Forsyth/Parkland Dual | 2:12.00 | 4 | 495 |
| May 5, 2010 | Piedmont Triad 4A Conference | 2:13.45 | 12 | 467 |
| March 14, 2012 | East Forsyth Home Meet | 2:13.50 | 1 | 466 |
| May 4, 2009 | WS/FCS Middle School Championships | 2:17.30 | 3 | 396 |
Mile
Event Group
570
Points
4:45.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2010 | 1600m | Piedmont Triad 4A Conference | 4:45.91 | 6 | 570 |
| April 17, 2010 | 1600m | Winston-Salem/Forsyth County Championships | 4:46.17 | 9 | 567 |
| Dec. 17, 2011 | 1600m | Liberty Elite Invitational | 4:46.52 | 16 | 564 |
| April 24, 2010 | 1600m | 2nd Annual Eagle Track Classic | 4:47.37 | 12 | 556 |
| April 25, 2012 | 1600m | East Forsyth Home Meet | 4:47.40 | 2 | 556 |
Cross Country
Event Group
533
Points
16:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | NCHSAA 4A Midwest Regional | 16:42.00 | 15 | 533 |
| Sept. 12, 2012 | 5K XC | Piedmont Triad PreConference | 16:55.20 | 1 | 501 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 16:56.40 | 14 | 498 |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 16:59.92 | 83 | 490 |
| Oct. 30, 2010 | 5K XC | NCHSAA 4A Midwest Regional | 17:03.00 | 16 | 483 |
Distance
Event Group
517
Points
10:29.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3200m | NCHSAA 4A Midwest Regional | 10:29.65 | 11 | 517 |
| April 20, 2011 | 3200m | Glenn/E. Forsyth/Parkland Tri | 10:48.20 | 1 | 448 |
| April 27, 2011 | 3200m | Piedmont Triad 4A Conference Championship | 10:53.64 | 3 | 429 |
| Dec. 18, 2010 | 3200m | Polar Bear Grand Prix Series #1 | 11:00.20 | 2 | 406 |
Mid-D
Event Group
563
Points
2:08.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 800m | Winston-Salem/Forsyth County Championships | 2:08.68 | 12 | 563 |
| May 1, 2012 | 800m | Piedmont Triad 4A Conference Championships | 2:11.28 | 11 | 509 |
| April 25, 2012 | 800m | East Forsyth Home Meet | 2:11.40 | 6 | 507 |
| March 23, 2011 | 800m | East Forsyth/Parkland Dual | 2:12.00 | 4 | 495 |
| May 5, 2010 | 800m | Piedmont Triad 4A Conference | 2:13.45 | 12 | 467 |
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