Performance Dashboard
Athlete analytics & progression tracking
1000m
718
Points
2:37.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 2:37.56 | 1 | 718 |
| Dec. 22, 2019 | Bishop Loughlin Games | 2:38.29 | 4 | 705 |
| Feb. 9, 2020 | Suburban Council Boys Champs | 2:42.73 | 2 | 628 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 2:43.19 | 5 | 620 |
| Feb. 23, 2020 | Section 2 State Qualifier | 2:43.42 | 6 | 616 |
| Feb. 16, 2020 | Section 2 Division I Championship | 2:47.03 | 6 | 558 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 2:47.36 | 12 | 552 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 2:56.10 | 2 | 423 |
| Feb. 18, 2019 | Section 2 Division I Championship | 2:56.86 | 16 | 413 |
1500m
563
Points
4:27.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Vassar April Twilight | 4:27.36 | 10 | 563 |
1600m
709
Points
4:31.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 4:31.28 | 2 | 709 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 4:32.62 | 1 | 695 |
| May 4, 2019 | Colonie Relays | 4:33.57 | 10 | 686 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 4:35.42 | 7 | 668 |
| May 10, 2019 | The Futures @ Mohon | 4:36.83 | 1 | 654 |
| Feb. 24, 2019 | Section 2 State Qualifier | 4:37.24 | 6 | 650 |
| Feb. 9, 2020 | Suburban Council Boys Champs | 4:38.19 | 6 | 641 |
| May 22, 2021 | The 55th Annual Colonie Relay Carnival | 4:42.20 | 11 | 603 |
| Feb. 18, 2019 | Section 2 Division I Championship | 4:42.69 | 7 | 599 |
| May 4, 2021 | Shaker vs Burnt-Hills | 4:58.60 | 1 | 461 |
| Dec. 29, 2017 | Section 2 League Meets 5 | 5:11.00 | 5 | 366 |
2400m_cc
228
Points
8:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Albany County Champs | 8:51.00 | 10 | 228 |
| Oct. 7, 2017 | Grout Invitational | 9:27.96 | 12 | 118 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 9:41.42 | 15 | 87 |
3000m_cc
209
Points
11:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Burnt Hills Invitational | 11:19.90 | 14 | 209 |
3200m
712
Points
9:42.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 9:42.95 | 5 | 712 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 9:54.35 | 3 | 661 |
| May 14, 2019 | Section 2 Suburban Council Boys Varsity Championships | 9:54.62 | 6 | 660 |
| Feb. 3, 2019 | Section 2 Suburban Council Boys Champs | 10:08.46 | 3 | 601 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 10:20.31 | 12 | 553 |
| May 18, 2021 | Niskayuna vs. Shaker Boys | 11:00.92 | 2 | 404 |
400m
612
Points
54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | Section 2 Suburban Council Boys Varsity Championships | 54.52 | 11 | 612 |
| May 18, 2021 | Niskayuna vs. Shaker Boys | 55.18 | 3 | 579 |
4000m_cc
577
Points
12:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Albany County Champs | 12:57.00 | 2 | 577 |
| Oct. 13, 2018 | Manhattan HS Invitational | 13:37.60 | 22 | 454 |
4500m_cc
485
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:14.00 | 27 | 485 |
5000m_cc
581
Points
16:22.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Queensbury Invite | 16:22.66 | 10 | 581 |
| Oct. 19, 2018 | Albany County Champs | 16:28.00 | 6 | 568 |
| Nov. 23, 2019 | NY Federation Championships | 16:41.00 | 21 | 535 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 16:58.90 | 31 | 493 |
| Sept. 15, 2018 | Queensbury Invitational | 17:24.29 | 25 | 435 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 17:46.20 | 104 | 388 |
| Sept. 22, 2018 | Bowdoin XC Classic | 17:47.60 | 88 | 385 |
6000m_cc
575
Points
20:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Marist Invitational | 20:23.60 | 41 | 575 |
| Sept. 3, 2022 | Marist Invitational | 20:27.00 | 36 | 568 |
800m
706
Points
2:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 2:02.28 | 28 | 706 |
| March 30, 2024 | Monmouth University Season Opener | 2:02.37 | 10 | 704 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 2:05.46 | 23 | 633 |
| May 20, 2021 | Section 2 Duals | 2:05.70 | 5 | 627 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 2:06.87 | 12 | 602 |
| May 10, 2019 | The Futures @ Mohon | 2:07.05 | 1 | 598 |
| May 28, 2021 | Suburban Council Showcase | 2:07.08 | 12 | 597 |
| May 15, 2021 | Guilderland Mini Invy | 2:08.03 | 3 | 577 |
| April 30, 2023 | Springtime Meet | 2:08.56 | 13 | 565 |
| May 4, 2021 | Shaker vs Burnt-Hills | 2:23.30 | 4 | 296 |
8000m_cc
727
Points
25:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 25:56.80 | 11 | 727 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 27:07.10 | 72 | 621 |
| Nov. 2, 2024 | MAAC XC Championships | 27:13.09 | 121 | 612 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:19.00 | 191 | 604 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 27:33.20 | 57 | 584 |
| Sept. 10, 2022 | Siena XC Invitational | 27:46.90 | 116 | 565 |
mile
692
Points
4:34.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Eddy Games | 4:34.57 | 23 | 692 |
| Dec. 28, 2018 | Boston Holiday Challenge | 4:39.20 | 1 | 647 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 4:44.15 | 2 | 601 |
| April 16, 2023 | Bison Outdoor Classic | 4:49.66 | 28 | 551 |
3mile_cc
620
Points
15:32.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Suburban Council Championships | 15:32.13 | 6 | 620 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 15:34.29 | 5 | 614 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 15:43.11 | 11 | 590 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 15:56.70 | 23 | 555 |
| Nov. 2, 2018 | Section 2 Championships | 16:12.65 | 19 | 514 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 16:22.50 | 23 | 490 |
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 16:50.48 | 7 | 425 |
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 17:27.47 | 10 | 346 |
| Nov. 3, 2017 | Section 2 Championships | 18:23.05 | 84 | 242 |
Mid-D
Event Group
718
Points
2:37.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2020 | 1000m | CNY Higher, Farther, Faster Invitational | 2:37.56 | 1 | 718 |
| Dec. 2, 2023 | 800m | Boston University Sharon Colyear-Danville Season Opener | 2:02.28 | 28 | 706 |
| Dec. 22, 2019 | 1000m | Bishop Loughlin Games | 2:38.29 | 4 | 705 |
| March 30, 2024 | 800m | Monmouth University Season Opener | 2:02.37 | 10 | 704 |
| Feb. 17, 2024 | 800m | Cornell Marc Deneault Invitational | 2:05.46 | 23 | 633 |
Mile
Event Group
709
Points
4:31.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2020 | 1600m | TCITLL Ed Cepiel Invite | 4:31.28 | 2 | 709 |
| Dec. 14, 2019 | 1600m | Ithaca College Bomber Invitational | 4:32.62 | 1 | 695 |
| May 18, 2019 | Mile | Eddy Games | 4:34.57 | 23 | 692 |
| May 4, 2019 | 1600m | Colonie Relays | 4:33.57 | 10 | 686 |
| June 9, 2021 | 1600m | Section 2 Group 1 Sectional Championships | 4:35.42 | 7 | 668 |
Cross Country
Event Group
727
Points
25:56.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 8000mCC | Mets Cross Country Championship | 25:56.80 | 11 | 727 |
| Sept. 16, 2023 | 8000mCC | Jasper Fall XC Invitational | 27:07.10 | 72 | 621 |
| Oct. 26, 2019 | 3 Mile XC | Suburban Council Championships | 15:32.13 | 6 | 620 |
| Nov. 4, 2019 | 3 Mile XC | Section 2 Cross Country Championships | 15:34.29 | 5 | 614 |
| Nov. 2, 2024 | 8000mCC | MAAC XC Championships | 27:13.09 | 121 | 612 |
Distance
Event Group
712
Points
9:42.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2019 | 3200m | Section 2 Group 1 Sectional Championships | 9:42.95 | 5 | 712 |
| Dec. 29, 2019 | 3200m | TCITL Frank De Masi Invite | 9:54.35 | 3 | 661 |
| May 14, 2019 | 3200m | Section 2 Suburban Council Boys Varsity Championships | 9:54.62 | 6 | 660 |
| Feb. 3, 2019 | 3200m | Section 2 Suburban Council Boys Champs | 10:08.46 | 3 | 601 |
| Dec. 8, 2018 | 3200m | Ithaca College Bomber Invitational | 10:20.31 | 12 | 553 |
Long Sprints
Event Group
612
Points
54.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | 400m | Section 2 Suburban Council Boys Varsity Championships | 54.52 | 11 | 612 |
| May 18, 2021 | 400m | Niskayuna vs. Shaker Boys | 55.18 | 3 | 579 |
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