Performance Dashboard
Athlete analytics & progression tracking
1500m
782
Points
4:06.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2017 | Cerritos Invitational & Multi | 4:06.33 | 8 | 782 |
| Feb. 10, 2017 | Mt. SAC vs Cerritos | 4:08.79 | 2 | 754 |
| March 22, 2014 | Santa Barbara Easter Relays | 4:35.30 | 18 | 489 |
1600m
522
Points
4:51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Trabuco Hills Invitational | 4:51.34 | 98 | 522 |
3000m
750
Points
8:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2017 | CAL State LA Invitational | 8:56.56 | 17 | 750 |
| Feb. 10, 2017 | Mt. SAC vs Cerritos | 9:04.50 | 5 | 712 |
| Feb. 3, 2017 | SCC Openers/All-Comers | 9:12.92 | 1 | 672 |
| March 28, 2015 | Santa Barbara Easter Relays | 9:17.93 | 10 | 648 |
| March 22, 2014 | Santa Barbara Easter Relays | 9:36.30 | 17 | 567 |
3000msc
762
Points
9:59.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | Cerritos Invitational | 9:59.79 | 2 | 762 |
| May 13, 2017 | CCCAA Southern California Regional Prelims and Championships | 10:02.60 | 6 | 752 |
| April 28, 2017 | South Coast Conference Prelims and Championship | 10:05.26 | 2 | 742 |
| April 1, 2017 | SF State Distance Carnival | 10:08.48 | 15 | 731 |
3200m
660
Points
9:54.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Trabuco Hills Invitational | 9:54.61 | 22 | 660 |
| March 15, 2014 | Redondo Nike Festival | 10:59.07 | 60 | 410 |
400m
644
Points
53.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Trabuco Hills Invitational | 53.88 | 26 | 644 |
5000m
680
Points
15:45.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 15:45.32 | 24 | 680 |
| April 1, 2017 | SF State Distance Carnival | 16:04.59 | 25 | 628 |
5000m_cc
550
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:35.00 | 48 | 550 |
| Sept. 27, 2014 | Stanford Invitational | 16:35.00 | 40 | 550 |
| Oct. 17, 2014 | Roughrider Invitational | 17:07.30 | 36 | 473 |
800m
787
Points
1:58.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2017 | Cerritos Invitational & Multi | 1:58.94 | 7 | 787 |
| April 7, 2017 | Cerritos Invitational | 2:00.19 | 8 | 756 |
| April 28, 2017 | South Coast Conference Prelims and Championship | 2:00.77 | 3 | 742 |
| April 25, 2015 | San Gabriel Valley Championships | 2:01.23 | 5 | 731 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 2:01.34 | 18 | 728 |
| May 6, 2015 | Del Rey League Finals | 2:03.12 | 3 | 686 |
| May 7, 2014 | Del Rey League Finals | 2:06.21 | 3 | 616 |
| April 5, 2014 | Trabuco Hills Invitational | 2:11.09 | 61 | 513 |
| April 28, 2017 | South Coast Conference Prelims and Championship | 2:16.78 | 9 | 405 |
8000m_cc
626
Points
27:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Mark Covert Classic | 27:03.70 | 85 | 626 |
| Sept. 5, 2015 | Mark Covert Classic | 27:31.00 | 74 | 587 |
4mile_cc
703
Points
20:48.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | South Coast XC Conference Championship | 20:48.24 | 14 | 703 |
| Oct. 2, 2015 | Western State Conference XC Preview | 21:25.64 | 25 | 633 |
| Sept. 16, 2016 | SoCal Preview | 22:05.14 | 56 | 562 |
| Sept. 23, 2016 | Golden West College Invitational | 22:24.04 | 42 | 530 |
| Sept. 18, 2015 | SoCal Preview | 22:38.04 | 65 | 507 |
| Sept. 25, 2015 | Golden West Central Park Classic | 22:53.04 | 51 | 482 |
| Oct. 7, 2016 | Tour de Cuesta | 23:22.14 | 25 | 437 |
3mile_cc
621
Points
15:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Tri-Valley League | 15:31.80 | 7 | 621 |
| Oct. 31, 2014 | Apache Invitational | 15:44.90 | 29 | 586 |
| Sept. 24, 2014 | Tri-League Meet #1 | 15:58.50 | 4 | 550 |
| Nov. 22, 2014 | CIF Southern Section Finals | 16:24.00 | 38 | 487 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 16:25.00 | 172 | 484 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:32.00 | 21 | 468 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:43.80 | 25 | 440 |
| Sept. 28, 2013 | Top Speed Running Super XC Classic | 17:49.40 | 6 | 302 |
Mile
Event Group
782
Points
4:06.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2017 | 1500m | Cerritos Invitational & Multi | 4:06.33 | 8 | 782 |
| Feb. 10, 2017 | 1500m | Mt. SAC vs Cerritos | 4:08.79 | 2 | 754 |
| April 5, 2014 | 1600m | Trabuco Hills Invitational | 4:51.34 | 98 | 522 |
| March 22, 2014 | 1500m | Santa Barbara Easter Relays | 4:35.30 | 18 | 489 |
Distance
Event Group
750
Points
8:56.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2017 | 3000m | CAL State LA Invitational | 8:56.56 | 17 | 750 |
| Feb. 10, 2017 | 3000m | Mt. SAC vs Cerritos | 9:04.50 | 5 | 712 |
| Feb. 3, 2017 | 3000m | SCC Openers/All-Comers | 9:12.92 | 1 | 672 |
| April 4, 2015 | 3200m | Trabuco Hills Invitational | 9:54.61 | 22 | 660 |
| March 28, 2015 | 3000m | Santa Barbara Easter Relays | 9:17.93 | 10 | 648 |
Steeple
Event Group
762
Points
9:59.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2017 | 3000mSC | Cerritos Invitational | 9:59.79 | 2 | 762 |
| May 13, 2017 | 3000mSC | CCCAA Southern California Regional Prelims and Championships | 10:02.60 | 6 | 752 |
| April 28, 2017 | 3000mSC | South Coast Conference Prelims and Championship | 10:05.26 | 2 | 742 |
| April 1, 2017 | 3000mSC | SF State Distance Carnival | 10:08.48 | 15 | 731 |
Long Sprints
Event Group
644
Points
53.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 400m | Trabuco Hills Invitational | 53.88 | 26 | 644 |
Long-Distance
Event Group
680
Points
15:45.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:45.32 | 24 | 680 |
| April 1, 2017 | 5000m | SF State Distance Carnival | 16:04.59 | 25 | 628 |
Cross Country
Event Group
703
Points
20:48.24
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 4MileCC | South Coast XC Conference Championship | 20:48.24 | 14 | 703 |
| Oct. 2, 2015 | 4MileCC | Western State Conference XC Preview | 21:25.64 | 25 | 633 |
| Sept. 3, 2016 | 8000mCC | Mark Covert Classic | 27:03.70 | 85 | 626 |
| Oct. 18, 2014 | 3 Mile XC | Tri-Valley League | 15:31.80 | 7 | 621 |
| Sept. 5, 2015 | 8000mCC | Mark Covert Classic | 27:31.00 | 74 | 587 |
Mid-D
Event Group
787
Points
1:58.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2017 | 800m | Cerritos Invitational & Multi | 1:58.94 | 7 | 787 |
| April 7, 2017 | 800m | Cerritos Invitational | 2:00.19 | 8 | 756 |
| April 28, 2017 | 800m | South Coast Conference Prelims and Championship | 2:00.77 | 3 | 742 |
| April 25, 2015 | 800m | San Gabriel Valley Championships | 2:01.23 | 5 | 731 |
| May 16, 2015 | 800m | CIF-Southern Section Division 3 Prelims | 2:01.34 | 18 | 728 |
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