Performance Dashboard
Athlete analytics & progression tracking
1000m
625
Points
2:42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2008 | 105th PSAL Champs | 2:42.88 | 17 | 625 |
| Dec. 28, 2008 | PSAL Holiday Classic | 2:50.10 | 19 | 510 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 2:58.74 | 14 | 388 |
1500m
565
Points
4:27.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2009 | Curtis Vacation Run | 4:27.11 | 10 | 565 |
| April 22, 2008 | Curtis Vacation Run | 4:35.91 | 19 | 484 |
1600m
677
Points
4:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2009 | NJ Varsity Classic | 4:34.50 | 5 | 677 |
| May 10, 2009 | Bruce Selman Invitational | 4:38.24 | 2 | 641 |
| May 10, 2008 | Bruce Selman Invitational | 4:38.52 | 2 | 638 |
| June 7, 2009 | PSAL City Championship | 4:39.71 | 8 | 627 |
| April 12, 2008 | New York City Mayor's Cup | 4:41.13 | 13 | 613 |
| Feb. 17, 2009 | PSAL Borough Champs | 4:42.30 | 3 | 602 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 4:44.41 | 10 | 583 |
| Dec. 12, 2008 | PSAL Distance Night | 4:47.25 | 7 | 558 |
| Feb. 28, 2009 | PSAL City Champs | 4:47.58 | 10 | 555 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 4:51.89 | 6 | 517 |
300m
387
Points
42.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | PSAL Night of Sprints | 42.66 | 116 | 387 |
3200m
611
Points
10:06.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2009 | PSAL Borough Champs | 10:06.23 | 3 | 611 |
| Jan. 18, 2009 | Staten Island Champs | 10:08.09 | 3 | 603 |
| Feb. 28, 2009 | PSAL City Champs | 10:18.70 | 10 | 560 |
| April 12, 2008 | New York City Mayor's Cup | 10:20.19 | 15 | 554 |
| June 8, 2008 | PSAL City Championships | 10:46.71 | 11 | 454 |
4000m_cc
469
Points
13:32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | NYC Mayor's Cup | 13:32.34 | 2 | 469 |
| Sept. 20, 2008 | PSAL Marty Lewis | 14:10.89 | 6 | 364 |
| Sept. 13, 2008 | PSAL City Wide Run | 15:04.45 | 16 | 240 |
5000m_cc
359
Points
18:00.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2008 | Staten Island Championships | 18:00.74 | 24 | 359 |
| Nov. 17, 2007 | New York Federations | 18:22.40 | 212 | 317 |
| Sept. 6, 2008 | Rob Breen Invitational | 18:31.90 | 25 | 299 |
| Nov. 8, 2008 | PSAL City Championships | 19:24.52 | 83 | 211 |
800m
463
Points
2:13.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2008 | Curtis Vacation Run | 2:13.64 | 15 | 463 |
s
1
Points
32-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2009 | Bruce Selman Invitational | 32-4 | 14 | 1 |
Mid-D
Event Group
625
Points
2:42.88
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2008 | 1000m | 105th PSAL Champs | 2:42.88 | 17 | 625 |
| Dec. 28, 2008 | 1000m | PSAL Holiday Classic | 2:50.10 | 19 | 510 |
| April 22, 2008 | 800m | Curtis Vacation Run | 2:13.64 | 15 | 463 |
| Jan. 31, 2009 | 1000m | Mayors Cup Hall of Fame Classic | 2:58.74 | 14 | 388 |
Mile
Event Group
677
Points
4:34.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2009 | 1600m | NJ Varsity Classic | 4:34.50 | 5 | 677 |
| May 10, 2009 | 1600m | Bruce Selman Invitational | 4:38.24 | 2 | 641 |
| May 10, 2008 | 1600m | Bruce Selman Invitational | 4:38.52 | 2 | 638 |
| June 7, 2009 | 1600m | PSAL City Championship | 4:39.71 | 8 | 627 |
| April 12, 2008 | 1600m | New York City Mayor's Cup | 4:41.13 | 13 | 613 |
Long Sprints
Event Group
387
Points
42.66
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2009 | 300m | PSAL Night of Sprints | 42.66 | 116 | 387 |
Distance
Event Group
611
Points
10:06.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2009 | 3200m | PSAL Borough Champs | 10:06.23 | 3 | 611 |
| Jan. 18, 2009 | 3200m | Staten Island Champs | 10:08.09 | 3 | 603 |
| Feb. 28, 2009 | 3200m | PSAL City Champs | 10:18.70 | 10 | 560 |
| April 12, 2008 | 3200m | New York City Mayor's Cup | 10:20.19 | 15 | 554 |
| June 8, 2008 | 3200m | PSAL City Championships | 10:46.71 | 11 | 454 |
Cross Country
Event Group
469
Points
13:32.34
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2008 | 4000mCC | NYC Mayor's Cup | 13:32.34 | 2 | 469 |
| Sept. 20, 2008 | 4000mCC | PSAL Marty Lewis | 14:10.89 | 6 | 364 |
| Nov. 22, 2008 | 5K XC | Staten Island Championships | 18:00.74 | 24 | 359 |
| Nov. 17, 2007 | 5K XC | New York Federations | 18:22.40 | 212 | 317 |
| Sept. 6, 2008 | 5K XC | Rob Breen Invitational | 18:31.90 | 25 | 299 |
Throws
Event Group
1
Points
32-4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2009 | S | Bruce Selman Invitational | 32-4 | 14 | 1 |
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