Performance Dashboard
Athlete analytics & progression tracking
10000m
675
Points
33:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Silfen Invitational | 33:35.02 | 16 | 675 |
| May 3, 2024 | NE Division 3 | 33:58.12 | 12 | 648 |
| April 30, 2022 | Little East Championship | 37:38.39 | 6 | 417 |
1500m
603
Points
4:23.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Tufts Sunshine Classic | 4:23.22 | 8 | 603 |
| April 8, 2023 | CGA Spring Invite | 4:24.13 | 25 | 594 |
| April 22, 2023 | Tufts Sunshine Classic | 4:26.38 | 18 | 572 |
2mile
505
Points
10:36.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2019 | Hockomock League Championship | 10:36.87 | 13 | 505 |
| Dec. 20, 2019 | Hockomock League #2 | 10:59.59 | 14 | 423 |
| April 18, 2019 | Tri Meet - North Attleboro, Bishop Feehan, Attleboro | 11:05.08 | 7 | 404 |
| Feb. 8, 2020 | Hockomock League Championships | 11:07.54 | 20 | 396 |
| Dec. 13, 2019 | Hockomock League #1 | 11:15.76 | 13 | 369 |
| May 5, 2018 | Freshmen-Sophomore Invitational -Large Schools | 11:36.42 | 14 | 305 |
| April 20, 2018 | Bishop Feehan vs. Attleboro vs North Attleboro | 11:52.67 | 9 | 259 |
| Dec. 8, 2017 | Hockmock League Meet #1 | 12:00.13 | 25 | 240 |
3000m
588
Points
9:31.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Gordon Kelly Invitational | 9:31.43 | 11 | 588 |
| Jan. 27, 2024 | Wheaton Invitational | 9:35.56 | 15 | 570 |
| Jan. 7, 2023 | USM II | 9:36.09 | 3 | 568 |
500m
1
Points
4:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | CGA Spring Invite | 4:20.49 | 26 | 1 |
5000m
639
Points
16:00.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | CGA Spring Invite | 16:00.47 | 7 | 639 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 16:12.89 | 12 | 606 |
| April 27, 2024 | Little East Championship | 16:12.99 | 7 | 606 |
| April 27, 2024 | Little East Outdoor T&F Championship | 16:12.99 | 7 | 606 |
| April 27, 2025 | Little East Championship | 16:17.44 | 11 | 594 |
| March 30, 2024 | Corsair Invitational | 16:17.98 | 6 | 593 |
| Feb. 18, 2023 | Little East Conference Indoor T&F Championship | 16:19.19 | 8 | 590 |
| April 1, 2023 | Corsair Classic | 16:28.80 | 2 | 566 |
| April 15, 2023 | Jerry Gravel Classic | 16:43.09 | 1 | 530 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 17:48.56 | 12 | 383 |
5000m_cc
524
Points
16:45.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | 10th Annual Wheaton & Babson Season-Opener | 16:45.53 | 28 | 524 |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 16:56.00 | 12 | 499 |
| Sept. 2, 2023 | 9th Annual Wheaton & Babson Season Opener | 16:58.30 | 10 | 494 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:28.59 | 126 | 426 |
| Oct. 26, 2019 | Hockomock Championships | 17:31.56 | 19 | 419 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 17:33.70 | 21 | 415 |
| Oct. 15, 2019 | Attleboro vs. Franklin | 17:40.00 | 6 | 401 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:40.66 | 102 | 400 |
| Oct. 27, 2018 | Hockomock Championships | 17:53.37 | 46 | 373 |
| Sept. 28, 2019 | Ocean State Invitational | 17:56.20 | 80 | 368 |
| Sept. 10, 2019 | Attleboro vs Bishop Feehan | 17:57.00 | 6 | 366 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 17:59.30 | 49 | 361 |
| Sept. 24, 2019 | Attleboro vs. Oliver Ames | 18:03.30 | 7 | 353 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 18:10.10 | 109 | 340 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 18:17.00 | 47 | 327 |
| Oct. 20, 2018 | Catholic Memorial Invitational | 18:31.00 | 32 | 301 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:53.30 | 144 | 261 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 18:58.60 | 78 | 252 |
| Oct. 28, 2017 | Hockomock Championships | 19:03.32 | 16 | 245 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:13.90 | 114 | 227 |
| Sept. 23, 2017 | Ocean State XC Invitational | 20:48.00 | 219 | 102 |
| Sept. 26, 2017 | Attleboro vs. Oliver Ames | 21:37.50 | 27 | 56 |
| Oct. 7, 2019 | Taunton Vs Attleboro | 23:13.00 | 31 | 6 |
600m
333
Points
1:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Tufts Cupid Challenge | 1:40.10 | 26 | 333 |
800m
420
Points
2:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | CGA Spring Invite | 2:15.92 | 41 | 420 |
8000m_cc
701
Points
26:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | KSC Invitational | 26:13.60 | 10 | 701 |
| Oct. 29, 2022 | Little East Conference X-C Championship | 26:53.80 | 9 | 640 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:58.03 | 112 | 634 |
| Sept. 30, 2023 | KSC Invitational | 27:08.10 | 32 | 620 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 27:27.80 | 50 | 592 |
| Oct. 15, 2022 | Suffolk Invite | 27:33.50 | 27 | 584 |
| Oct. 2, 2021 | Keene State Invitational | 27:59.40 | 38 | 548 |
| Oct. 28, 2023 | Little East XC Championship | 28:12.70 | 31 | 530 |
| Oct. 28, 2023 | LEC Cross-Country Run Championships @ Owl Athletic Complex | 28:12.70 | 31 | 530 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 28:19.71 | 169 | 521 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 29:07.80 | 102 | 459 |
| Oct. 14, 2023 | Suffolk Invite | 29:31.70 | 141 | 430 |
| Oct. 16, 2021 | Suffolk Invite | 32:18.00 | 167 | 253 |
5mile_cc
660
Points
26:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 26:49.90 | 86 | 660 |
| Sept. 18, 2021 | UMass Dartmouth Invitational | 27:37.80 | 133 | 591 |
mile
510
Points
4:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Gordon Kelly Invitational | 4:54.50 | 13 | 510 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 4:56.90 | 29 | 490 |
| April 18, 2019 | Tri Meet - North Attleboro, Bishop Feehan, Attleboro | 5:15.00 | 9 | 351 |
| April 20, 2018 | Bishop Feehan vs. Attleboro vs North Attleboro | 5:31.05 | 16 | 247 |
Long-Distance
Event Group
675
Points
33:35.02
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 10000m | Silfen Invitational | 33:35.02 | 16 | 675 |
| May 3, 2024 | 10000m | NE Division 3 | 33:58.12 | 12 | 648 |
| April 5, 2025 | 5000m | CGA Spring Invite | 16:00.47 | 7 | 639 |
| March 29, 2025 | 5000m | 2025 Corsair Classic Invitational | 16:12.89 | 12 | 606 |
| April 27, 2024 | 5000m | Little East Championship | 16:12.99 | 7 | 606 |
Mile
Event Group
603
Points
4:23.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Tufts Sunshine Classic | 4:23.22 | 8 | 603 |
| April 8, 2023 | 1500m | CGA Spring Invite | 4:24.13 | 25 | 594 |
| April 22, 2023 | 1500m | Tufts Sunshine Classic | 4:26.38 | 18 | 572 |
| Feb. 12, 2022 | Mile | Gordon Kelly Invitational | 4:54.50 | 13 | 510 |
| Feb. 5, 2022 | Mile | Tufts Cupid Challenge | 4:56.90 | 29 | 490 |
Distance
Event Group
588
Points
9:31.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | Gordon Kelly Invitational | 9:31.43 | 11 | 588 |
| Jan. 27, 2024 | 3000m | Wheaton Invitational | 9:35.56 | 15 | 570 |
| Jan. 7, 2023 | 3000m | USM II | 9:36.09 | 3 | 568 |
| May 19, 2019 | 2Mile | Hockomock League Championship | 10:36.87 | 13 | 505 |
| Dec. 20, 2019 | 2Mile | Hockomock League #2 | 10:59.59 | 14 | 423 |
Long Sprints
Event Group
1
Points
4:20.49
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 500m | CGA Spring Invite | 4:20.49 | 26 | 1 |
Cross Country
Event Group
701
Points
26:13.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | KSC Invitational | 26:13.60 | 10 | 701 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 26:49.90 | 86 | 660 |
| Oct. 29, 2022 | 8000mCC | Little East Conference X-C Championship | 26:53.80 | 9 | 640 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 26:58.03 | 112 | 634 |
| Sept. 30, 2023 | 8000mCC | KSC Invitational | 27:08.10 | 32 | 620 |
Mid-D
Event Group
420
Points
2:15.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | CGA Spring Invite | 2:15.92 | 41 | 420 |
| Feb. 5, 2022 | 600m | Tufts Cupid Challenge | 1:40.10 | 26 | 333 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava