Performance Dashboard
Athlete analytics & progression tracking
10000m
884
Points
37:07.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 37:07.55 | 11 | 884 |
100m
415
Points
15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Frank Stenson Memorial Meet | 15.53 | 69 | 415 |
| April 27, 2019 | Frank Stenson 7th/8th St. Vrain District Meet | 15.57 | 31 | 410 |
1600m
785
Points
5:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Longs Peak/NCAC/Mile High League Meets | 5:18.50 | 4 | 785 |
| April 8, 2023 | David S. D'Evelyn Invitational | 5:19.28 | 2 | 780 |
| April 15, 2023 | Boulder County Track Championships | 5:21.61 | 7 | 766 |
| March 24, 2023 | Runners Roost of Fort Collins Invite | 5:22.14 | 4 | 763 |
| April 1, 2023 | NoCo Series #1 | 5:23.85 | 14 | 753 |
| March 19, 2022 | Murray Kula Invitational | 5:24.71 | 5 | 748 |
| April 30, 2022 | Weld County Championships | 5:24.94 | 1 | 746 |
| May 13, 2022 | St. Vrain HOKA Invitational | 5:26.13 | 24 | 739 |
| May 21, 2021 | Randall Hess Invitational | 5:28.51 | 10 | 725 |
| May 2, 2022 | Foothills League/Longmont Inv. | 5:28.71 | 1 | 724 |
| June 12, 2021 | Longs Peak/NCAC/Mile High League Meets | 5:28.92 | 1 | 723 |
| May 6, 2023 | Longs Peak/NCAC/Mile High League Meets | 5:32.49 | 3 | 702 |
| April 9, 2022 | David S. D'Evelyn Invitational | 5:33.20 | 2 | 698 |
| May 15, 2021 | Murray Kula Invitational | 5:42.63 | 13 | 645 |
| June 5, 2021 | Boulder County Track Championships | 5:45.19 | 12 | 631 |
2mile
762
Points
11:41.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 11:41.97 | 29 | 762 |
2mile_cc
639
Points
12:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2022 | Carbon Valley Two Mile | 12:31.80 | 3 | 639 |
| Aug. 20, 2021 | Carbon Valley Two Mile | 12:34.10 | 3 | 634 |
| Aug. 23, 2019 | Carbon Valley 2 Mile | 16:22.00 | 44 | 213 |
2400m_cc
47
Points
13:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2018 | RE-1J District Meet | 13:59.50 | 45 | 47 |
3000m
878
Points
10:12.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 10:12.06 | 18 | 878 |
| Feb. 15, 2025 | Mountain State Games | 10:12.72 | 9 | 876 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 10:30.62 | 15 | 823 |
| Feb. 10, 2024 | Mountain States Games | 10:33.22 | 11 | 816 |
| Jan. 10, 2025 | Weber State Indoor Invitational | 10:42.87 | 8 | 788 |
| Jan. 12, 2024 | Snake River Open | 10:48.61 | 12 | 772 |
| June 18, 2023 | Nike Outdoor Nationals | 10:57.20 | 29 | 748 |
3000m_cc
118
Points
16:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Mead Stampede | 16:24.50 | 91 | 118 |
3200m
845
Points
11:06.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Colorado State Track and Field Championships | 11:06.18 | 8 | 845 |
| April 2, 2022 | Altitude Invitational | 11:18.89 | 4 | 811 |
| April 22, 2023 | Randall Hess Invitational | 11:31.68 | 2 | 777 |
| May 21, 2022 | Colorado State Track and Field Championships | 11:32.02 | 15 | 776 |
| March 18, 2023 | Murray Kula Invitational | 11:39.10 | 1 | 758 |
| March 10, 2023 | St. Vrain RE-1J District Meet | 11:54.23 | 1 | 720 |
| June 12, 2021 | Longs Peak/NCAC/Mile High League Meets | 12:17.97 | 2 | 661 |
3200m_cc
715
Points
11:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | Liberty Bell Classic 3200 | 11:55.90 | 4 | 715 |
3500m_cc
162
Points
18:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2018 | Loveland Sweetheart Invitational | 18:52.00 | 118 | 162 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 20:11.00 | 139 | 89 |
400m
715
Points
1:03.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Longs Peak/NCAC/Mile High League Meets | 1:03.78 | 9 | 715 |
| May 8, 2021 | Erie Tiger Invite | 1:04.33 | 4 | 699 |
| May 21, 2021 | Randall Hess Invitational | 1:06.24 | 21 | 641 |
4000m_cc
417
Points
18:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Utah State Alumni Challenge | 18:10.60 | 4 | 417 |
5000m
876
Points
17:38.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 17:38.59 | 20 | 876 |
| Feb. 15, 2025 | Mountain State Games | 17:50.28 | 5 | 857 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 18:10.18 | 12 | 824 |
| April 27, 2024 | BYU Robison Invitational | 18:14.27 | 10 | 817 |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 18:51.85 | 18 | 757 |
5000m_cc
808
Points
18:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 18:20.00 | 1 | 808 |
| Nov. 1, 2024 | Big Sky Cross Country Championships | 18:23.60 | 40 | 802 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:24.80 | 109 | 800 |
| Sept. 15, 2023 | Montana Invitational | 18:31.10 | 25 | 790 |
| Sept. 20, 2024 | Big Sky Preview/Idaho State Invitational | 18:36.30 | 11 | 782 |
| Sept. 1, 2023 | UVU XC Invitational | 18:37.80 | 30 | 779 |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 18:41.70 | 34 | 773 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 18:55.60 | 1 | 751 |
| Oct. 1, 2022 | Mead Stampede | 18:56.60 | 2 | 750 |
| Sept. 23, 2022 | Dave Sanders Invitational | 19:02.50 | 2 | 741 |
| Sept. 24, 2021 | Dave Sanders Invitational | 19:02.80 | 4 | 740 |
| Oct. 29, 2022 | 4A Colorado State Cross Country Championships | 19:04.20 | 13 | 738 |
| Sept. 3, 2021 | Legacy Lightning Invitational | 19:17.00 | 6 | 719 |
| Sept. 17, 2022 | St. Vrain Cross Country Invitational - High School | 19:22.40 | 12 | 710 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:36.60 | 111 | 689 |
| Sept. 2, 2022 | Cheyenne Mountain Stampede (Pre-State) | 19:56.70 | 13 | 659 |
| Oct. 20, 2022 | Colorado 4A Region 4 Cross Country | 20:01.10 | 4 | 653 |
| Sept. 18, 2021 | St. Vrain Cross Country Invitational - High School | 20:10.00 | 17 | 640 |
| Oct. 21, 2021 | Colorado 4A Region 4 Cross Country | 20:23.80 | 5 | 620 |
| Oct. 31, 2020 | River's Edge PR Invite | 20:47.00 | 11 | 588 |
| Oct. 8, 2020 | Colorado 4A Region 4 Cross Country | 20:49.20 | 15 | 585 |
| Sept. 7, 2022 | RE-1J District Meet | 20:50.90 | 9 | 583 |
| Sept. 25, 2020 | NCAC League Championships | 20:56.20 | 6 | 575 |
| Sept. 8, 2021 | RE-1J District Meet | 21:02.70 | 11 | 566 |
| Oct. 22, 2020 | Mead Stampede Intrasquad | 21:06.00 | 1 | 562 |
| Sept. 11, 2020 | St. Vrain School District #2 | 21:06.40 | 11 | 561 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 21:21.40 | 59 | 541 |
| Aug. 28, 2021 | Battle Mountain Husky Invitational | 21:51.00 | 11 | 503 |
| Sept. 18, 2020 | St. Vrain School District #3 | 21:53.00 | 5 | 500 |
| Sept. 28, 2019 | Mead Stampede | 22:21.20 | 22 | 465 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 22:45.31 | 226 | 436 |
| Oct. 8, 2019 | Tri-Valley League Meet | 23:01.60 | 43 | 417 |
| Oct. 17, 2019 | Colorado 4A Region 4 Cross Country | 23:39.00 | 54 | 375 |
| Sept. 13, 2019 | Legacy Lightning Invitational | 23:40.00 | 47 | 374 |
| Sept. 21, 2019 | St. Vrain Cross Country Invitational - High School | 24:15.00 | 172 | 336 |
| Sept. 5, 2019 | Standley Lake Gator Invitational | 24:18.00 | 98 | 333 |
| Sept. 11, 2019 | RE-1J District Meet | 24:45.10 | 28 | 306 |
| Aug. 29, 2019 | Platte Canyon Husky Invitational | 28:52.00 | 23 | 109 |
6000m_cc
886
Points
21:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:35.00 | 100 | 886 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 21:53.10 | 86 | 862 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 23:13.70 | 125 | 758 |
800m
859
Points
2:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 2:18.24 | 8 | 859 |
| May 20, 2023 | Colorado State Track and Field Championships | 2:19.03 | 12 | 847 |
| April 28, 2023 | Longmont Invitational | 2:19.22 | 1 | 844 |
| May 21, 2022 | Colorado State Track and Field Championships | 2:19.75 | 12 | 836 |
| May 14, 2022 | Randall Hess Invitational | 2:20.29 | 4 | 828 |
| May 7, 2022 | Longs Peak/NCAC/Mile High League Meets | 2:20.72 | 3 | 822 |
| May 9, 2023 | NoCo Last Chance Qualifier | 2:20.81 | 4 | 820 |
| June 12, 2021 | Longs Peak/NCAC/Mile High League Meets | 2:21.39 | 2 | 811 |
| April 8, 2023 | David S. D'Evelyn Invitational | 2:23.70 | 1 | 777 |
| May 6, 2023 | Longs Peak/NCAC/Mile High League Meets | 2:23.70 | 2 | 777 |
| May 13, 2022 | St. Vrain HOKA Invitational | 2:24.26 | 11 | 769 |
| May 12, 2023 | HOKA St. Vrain Invitational | 2:24.55 | 20 | 765 |
| April 30, 2022 | Weld County Championships | 2:24.58 | 1 | 765 |
| April 2, 2022 | Altitude Invitational | 2:25.36 | 9 | 753 |
| March 19, 2022 | Murray Kula Invitational | 2:26.33 | 6 | 739 |
| May 27, 2021 | Greeley Twilight Invitational | 2:26.80 | 1 | 733 |
| June 18, 2023 | Nike Outdoor Nationals | 2:26.89 | 66 | 731 |
| April 9, 2022 | David S. D'Evelyn Invitational | 2:28.84 | 1 | 704 |
| April 15, 2023 | Boulder County Track Championships | 2:29.66 | 8 | 693 |
| May 22, 2021 | St. Vrain RE-1J District Meet | 2:31.17 | 1 | 672 |
| March 18, 2023 | Murray Kula Invitational | 2:32.44 | 5 | 655 |
| June 18, 2021 | St. Vrain Invitational | 2:33.80 | 24 | 637 |
| May 8, 2021 | Erie Tiger Invite | 2:37.96 | 8 | 583 |
hj
1
Points
3-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Frank Stenson Memorial Meet | 3-8 | 20 | 1 |
| April 27, 2019 | Frank Stenson 7th/8th St. Vrain District Meet | 4-0 | 12 | 1 |
lj
1
Points
10-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Frank Stenson 7th/8th St. Vrain District Meet | 10-10.5 | 52 | 1 |
mile
849
Points
5:10.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | BYU Robison Invitational | 5:10.09 | 2 | 849 |
| Jan. 17, 2025 | Snake River Open College | 5:17.44 | 12 | 803 |
| April 5, 2024 | Weber State Spring Classic | 5:19.31 | 20 | 792 |
Long-Distance
Event Group
884
Points
37:07.55
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 10000m | Big Sky Conference Outdoor Track and Field Championship | 37:07.55 | 11 | 884 |
| May 17, 2025 | 5000m | Big Sky Conference Outdoor Track and Field Championship | 17:38.59 | 20 | 876 |
| Feb. 15, 2025 | 5000m | Mountain State Games | 17:50.28 | 5 | 857 |
| March 1, 2025 | 5000m | Big Sky Indoor Track & Field Championships | 18:10.18 | 12 | 824 |
| April 27, 2024 | 5000m | BYU Robison Invitational | 18:14.27 | 10 | 817 |
Short Sprints
Event Group
415
Points
15.53
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 100m | Frank Stenson Memorial Meet | 15.53 | 69 | 415 |
| April 27, 2019 | 100m | Frank Stenson 7th/8th St. Vrain District Meet | 15.57 | 31 | 410 |
Mile
Event Group
849
Points
5:10.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | Mile | BYU Robison Invitational | 5:10.09 | 2 | 849 |
| Jan. 17, 2025 | Mile | Snake River Open College | 5:17.44 | 12 | 803 |
| April 5, 2024 | Mile | Weber State Spring Classic | 5:19.31 | 20 | 792 |
| May 7, 2022 | 1600m | Longs Peak/NCAC/Mile High League Meets | 5:18.50 | 4 | 785 |
| April 8, 2023 | 1600m | David S. D'Evelyn Invitational | 5:19.28 | 2 | 780 |
Distance
Event Group
878
Points
10:12.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Big Sky Indoor Track & Field Championships | 10:12.06 | 18 | 878 |
| Feb. 15, 2025 | 3000m | Mountain State Games | 10:12.72 | 9 | 876 |
| May 20, 2023 | 3200m | Colorado State Track and Field Championships | 11:06.18 | 8 | 845 |
| March 1, 2025 | 3000m | Big Sky Indoor Track & Field Championships | 10:30.62 | 15 | 823 |
| Feb. 10, 2024 | 3000m | Mountain States Games | 10:33.22 | 11 | 816 |
Cross Country
Event Group
886
Points
21:35.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:35.00 | 100 | 886 |
| Oct. 11, 2024 | 6000mCC | Bill Dellinger Invitational | 21:53.10 | 86 | 862 |
| Sept. 10, 2022 | 5K XC | Liberty Bell Cross Country Invitational | 18:20.00 | 1 | 808 |
| Nov. 1, 2024 | 5K XC | Big Sky Cross Country Championships | 18:23.60 | 40 | 802 |
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 18:24.80 | 109 | 800 |
Long Sprints
Event Group
715
Points
1:03.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 400m | Longs Peak/NCAC/Mile High League Meets | 1:03.78 | 9 | 715 |
| May 8, 2021 | 400m | Erie Tiger Invite | 1:04.33 | 4 | 699 |
| May 21, 2021 | 400m | Randall Hess Invitational | 1:06.24 | 21 | 641 |
Mid-D
Event Group
859
Points
2:18.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 2:18.24 | 8 | 859 |
| May 20, 2023 | 800m | Colorado State Track and Field Championships | 2:19.03 | 12 | 847 |
| April 28, 2023 | 800m | Longmont Invitational | 2:19.22 | 1 | 844 |
| May 21, 2022 | 800m | Colorado State Track and Field Championships | 2:19.75 | 12 | 836 |
| May 14, 2022 | 800m | Randall Hess Invitational | 2:20.29 | 4 | 828 |
Jump
Event Group
1
Points
3-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | HJ | Frank Stenson Memorial Meet | 3-8 | 20 | 1 |
| April 27, 2019 | HJ | Frank Stenson 7th/8th St. Vrain District Meet | 4-0 | 12 | 1 |
| April 27, 2019 | LJ | Frank Stenson 7th/8th St. Vrain District Meet | 10-10.5 | 52 | 1 |
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