Performance Dashboard
Athlete analytics & progression tracking
1500m
737
Points
5:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UNH Jim Boulanger Invitational | 5:05.44 | 16 | 737 |
1600m
900
Points
5:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | 2023 Wisconsin State Track & Field Championships | 5:00.33 | 3 | 900 |
| May 3, 2022 | Amery Invitational | 5:05.32 | 1 | 867 |
| May 17, 2022 | Heart O’ North Conference Meet | 5:05.39 | 1 | 867 |
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 5:05.96 | 2 | 863 |
| April 23, 2022 | Distance Night In Palatine | 5:07.08 | 6 | 856 |
| May 9, 2023 | Barron (JV) meet | 5:07.49 | 1 | 854 |
| May 9, 2023 | Barron Invitational | 5:07.49 | 1 | 854 |
| May 26, 2022 | WIAA D2 Rice Lake Sectional | 5:08.22 | 2 | 849 |
| May 22, 2023 | WIAA D2 Rice Lake Regional | 5:08.65 | 1 | 846 |
| May 23, 2022 | WIAA D2 Osceola Regional | 5:09.28 | 2 | 842 |
| April 1, 2022 | Stout Elite | 5:10.06 | 2 | 837 |
| March 26, 2022 | Northern Badger Classic - SMALL Schools | 5:11.71 | 1 | 827 |
| May 16, 2023 | Heart O’ North Conference Meet | 5:11.73 | 1 | 827 |
| April 14, 2022 | Heart O' North Indoor Meet | 5:12.35 | 1 | 823 |
| March 24, 2022 | Oredocker Indoor Invitational | 5:12.94 | 1 | 819 |
| May 23, 2023 | WIAA D2 Arcadia Sectional | 5:14.36 | 2 | 810 |
| March 31, 2023 | Stout Elite | 5:14.67 | 1 | 809 |
| May 2, 2023 | Amery Invitational | 5:16.21 | 2 | 799 |
| April 28, 2022 | Heart O' North Penta+1 Meet | 5:20.31 | 1 | 774 |
| April 27, 2023 | Barron HON Meet | 5:20.47 | 1 | 773 |
| April 27, 2023 | Heart O' North Conference Meet at Barron | 5:20.47 | 1 | 773 |
| June 8, 2021 | Heart 0’ North Conference Track & Field Championships | 5:20.84 | 2 | 771 |
| June 1, 2021 | Osceola Invite | 5:21.72 | 5 | 766 |
| March 25, 2023 | Northern Badger Classic - SMALL Schools | 5:23.58 | 1 | 754 |
| May 12, 2022 | St. Croix Falls Invite | 5:27.63 | 1 | 731 |
| May 13, 2021 | Cameron Track Meet | 5:28.14 | 1 | 728 |
| June 3, 2021 | St. Croix Falls Invite | 5:35.50 | 1 | 685 |
2000m_cc
52
Points
11:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2018 | Spooner Invitational | 11:02.50 | 1 | 52 |
2400m_cc
559
Points
9:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2018 | Hayward Invitational | 9:37.00 | 1 | 559 |
2500m_cc
607
Points
9:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2017 | Hayward Invitational | 9:46.00 | 1 | 607 |
3200m
890
Points
10:49.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 10:49.77 | 1 | 890 |
| May 5, 2022 | CW Quint | 10:56.74 | 1 | 871 |
| June 3, 2023 | 2023 Wisconsin State Track & Field Championships | 11:09.11 | 3 | 837 |
| May 26, 2022 | WIAA D2 Rice Lake Sectional | 11:23.04 | 1 | 800 |
| May 11, 2023 | Chetek-Weyerhaeuser Quint | 11:23.83 | 1 | 798 |
| May 23, 2023 | WIAA D2 Arcadia Sectional | 11:24.42 | 1 | 796 |
| May 23, 2022 | WIAA D2 Osceola Regional | 11:26.22 | 1 | 791 |
| May 17, 2022 | Heart O’ North Conference Meet | 11:32.32 | 1 | 776 |
| May 22, 2023 | WIAA D2 Rice Lake Regional | 11:36.80 | 1 | 764 |
| May 4, 2023 | Cumberland HON Meet | 11:39.87 | 1 | 756 |
| May 10, 2022 | Colfax Invite | 11:41.02 | 1 | 753 |
| April 21, 2022 | Barron Invitational | 11:41.82 | 1 | 751 |
| April 14, 2023 | HON Conference Indoor Meet | 11:47.36 | 1 | 737 |
| April 28, 2022 | Heart O' North Penta+1 Meet | 11:51.58 | 1 | 726 |
| May 16, 2023 | Heart O’ North Conference Meet | 11:58.46 | 1 | 709 |
400m
786
Points
1:01.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Chetek-Weyerhaeuser Quint | 1:01.56 | 3 | 786 |
| May 4, 2023 | Cumberland HON Meet | 1:01.87 | 2 | 776 |
| May 5, 2022 | CW Quint | 1:01.92 | 1 | 774 |
| June 3, 2021 | St. Croix Falls Invite | 1:03.85 | 1 | 713 |
| March 24, 2022 | Oredocker Indoor Invitational | 1:05.39 | 3 | 667 |
5000m_cc
809
Points
18:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 18:19.60 | 20 | 809 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:42.10 | 61 | 773 |
| Aug. 27, 2022 | Husky Invitational | 18:44.80 | 1 | 768 |
| Oct. 23, 2021 | WIAA D2 Sectional - Rice Lake | 18:52.16 | 1 | 757 |
| Oct. 13, 2023 | 11th Annual Bruce Kirsh Cross Country Cup | 18:52.30 | 4 | 757 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 18:55.20 | 24 | 752 |
| Oct. 20, 2020 | D2 - Sub Sectional 1A - Amery | 19:20.80 | 2 | 713 |
| Aug. 28, 2021 | Husky Invitational | 19:21.70 | 4 | 711 |
| Aug. 25, 2022 | Oredocker Invitational | 19:21.80 | 1 | 711 |
| Oct. 24, 2020 | D2 - Sectional 1 Finals - Barron | 19:23.40 | 2 | 709 |
| Oct. 22, 2022 | WIAA D2 Sectional - Rice Lake | 19:23.91 | 2 | 708 |
| Oct. 30, 2021 | WIAA State Meet | 19:26.20 | 9 | 705 |
| Oct. 12, 2021 | Heart O' North Championships | 19:26.60 | 1 | 704 |
| Sept. 22, 2020 | Barron XC Meet | 19:27.90 | 1 | 702 |
| Sept. 8, 2022 | Bloomer Invitational | 19:28.00 | 1 | 702 |
| Oct. 31, 2020 | WIAA Division 2 State Meet | 19:29.90 | 10 | 699 |
| Oct. 1, 2020 | Ladysmith Invitational | 19:39.80 | 1 | 684 |
| Sept. 9, 2021 | Bloomer Invitational | 19:50.10 | 1 | 669 |
| Oct. 29, 2022 | WIAA State Cross Country Championships | 19:50.70 | 16 | 668 |
| Oct. 13, 2020 | Heart O' North Conference Championships | 19:51.32 | 1 | 667 |
| Oct. 13, 2020 | HON Conference Meet | 19:51.40 | 1 | 667 |
| Oct. 26, 2019 | WIAA D2 Sectional - St. Croix Central | 20:04.20 | 4 | 648 |
| Sept. 2, 2021 | Spooner Invitational | 20:08.10 | 1 | 643 |
| Oct. 11, 2022 | Heart O' North Championships | 20:12.70 | 1 | 636 |
| Sept. 28, 2021 | Cumberland Cross Country Invitational | 20:17.60 | 1 | 629 |
| Aug. 26, 2021 | Ashland Invitational | 20:18.10 | 1 | 628 |
| Sept. 1, 2022 | Spooner Invitational | 20:18.60 | 1 | 628 |
| Sept. 20, 2022 | Barron Invitational | 20:23.10 | 1 | 621 |
| Sept. 21, 2021 | Barron Invitational | 20:28.80 | 2 | 613 |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 20:29.60 | 48 | 612 |
| Sept. 15, 2020 | Spooner XC Meet | 20:33.70 | 1 | 606 |
| Sept. 27, 2022 | Cumberland Invitational | 20:34.40 | 1 | 605 |
| Sept. 16, 2021 | Dan Conway Invitational | 20:34.40 | 1 | 605 |
| Sept. 5, 2019 | St. Croix Central Invitational | 20:56.96 | 4 | 574 |
| Aug. 29, 2019 | Ashland Invitational | 21:06.70 | 2 | 561 |
| Oct. 5, 2021 | Hayward Invitational | 21:14.00 | 1 | 551 |
| Sept. 17, 2019 | Rice Lake Invitational | 21:36.53 | 9 | 522 |
| Oct. 4, 2022 | Hayward Invitational | 21:41.60 | 1 | 515 |
| Oct. 1, 2019 | Cumberland Invitational | 22:23.10 | 3 | 463 |
| Sept. 24, 2019 | Northwestern John Woodbury Invitational | 23:41.20 | 16 | 372 |
6000m_cc
836
Points
22:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:12.50 | 1 | 836 |
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 22:18.00 | 11 | 829 |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 22:30.70 | 13 | 813 |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 22:42.50 | 7 | 798 |
| Oct. 22, 2023 | NE10 Conference Championship | 22:54.80 | 7 | 782 |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 23:11.50 | 17 | 761 |
| Oct. 7, 2023 | James Earley Invitational | 23:11.90 | 7 | 761 |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 23:21.40 | 2 | 749 |
| Sept. 7, 2024 | Shacklette Invitational | 24:18.60 | 2 | 680 |
800m
861
Points
2:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Colfax Invite | 2:18.10 | 1 | 861 |
| June 26, 2021 | WIAA Track & Field State Championships | 2:19.56 | 5 | 839 |
| April 21, 2022 | Barron Invitational | 2:20.13 | 1 | 830 |
| June 17, 2021 | WIAA D2 Sectional - Osceola | 2:20.15 | 3 | 830 |
| May 3, 2022 | Amery Invitational | 2:20.58 | 2 | 824 |
| June 14, 2021 | WIAA D2 Rice Lake Regional | 2:21.66 | 2 | 807 |
| May 17, 2022 | Heart O’ North Conference Meet | 2:22.02 | 1 | 802 |
| May 2, 2023 | Amery Invitational | 2:22.76 | 2 | 791 |
| April 1, 2022 | Stout Elite | 2:22.91 | 2 | 789 |
| June 1, 2021 | Osceola Invite | 2:23.26 | 2 | 784 |
| May 16, 2023 | Heart O’ North Conference Meet | 2:23.31 | 1 | 783 |
| May 9, 2023 | Barron (JV) meet | 2:23.93 | 1 | 774 |
| May 9, 2023 | Barron Invitational | 2:23.93 | 1 | 774 |
| May 12, 2022 | St. Croix Falls Invite | 2:24.07 | 1 | 772 |
| April 14, 2022 | Heart O' North Indoor Meet | 2:24.12 | 1 | 771 |
| March 26, 2022 | Northern Badger Classic - SMALL Schools | 2:24.38 | 1 | 767 |
| June 8, 2021 | Heart 0’ North Conference Track & Field Championships | 2:25.13 | 2 | 757 |
| April 27, 2023 | Heart O' North Conference Meet at Barron | 2:25.33 | 1 | 754 |
| April 27, 2023 | Barron HON Meet | 2:25.33 | 1 | 754 |
| March 31, 2023 | Stout Elite | 2:25.62 | 3 | 750 |
| May 13, 2021 | Cameron Track Meet | 2:25.69 | 1 | 749 |
| April 28, 2022 | Heart O' North Penta+1 Meet | 2:26.48 | 1 | 737 |
| April 14, 2023 | HON Conference Indoor Meet | 2:27.77 | 1 | 719 |
| March 22, 2022 | Blue Devil Invite | 2:28.19 | 1 | 713 |
| May 6, 2021 | Barron Invite | 2:28.67 | 1 | 706 |
| April 5, 2025 | UNH Jim Boulanger Invitational | 2:30.16 | 7 | 686 |
8000m_cc
764
Points
31:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2023 | Equality Cross-Country Run Invitational | 31:24.90 | 3 | 764 |
| Sept. 27, 2025 | Equality Cross-Country Run Invitational | 31:25.00 | 2 | 764 |
| Sept. 21, 2024 | Equity Invitational | 32:35.80 | 1 | 700 |
Mile
Event Group
900
Points
5:00.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | 1600m | 2023 Wisconsin State Track & Field Championships | 5:00.33 | 3 | 900 |
| May 3, 2022 | 1600m | Amery Invitational | 5:05.32 | 1 | 867 |
| May 17, 2022 | 1600m | Heart O’ North Conference Meet | 5:05.39 | 1 | 867 |
| June 4, 2022 | 1600m | 2022 WIAA State Track & Field Championships | 5:05.96 | 2 | 863 |
| April 23, 2022 | 1600m | Distance Night In Palatine | 5:07.08 | 6 | 856 |
Cross Country
Event Group
836
Points
22:12.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:12.50 | 1 | 836 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:18.00 | 11 | 829 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II East Region Cross Country Championships | 22:30.70 | 13 | 813 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 18:19.60 | 20 | 809 |
| Oct. 27, 2024 | 6000mCC | NE10 Cross Country Conference Championship | 22:42.50 | 7 | 798 |
Distance
Event Group
890
Points
10:49.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3200m | 2022 WIAA State Track & Field Championships | 10:49.77 | 1 | 890 |
| May 5, 2022 | 3200m | CW Quint | 10:56.74 | 1 | 871 |
| June 3, 2023 | 3200m | 2023 Wisconsin State Track & Field Championships | 11:09.11 | 3 | 837 |
| May 26, 2022 | 3200m | WIAA D2 Rice Lake Sectional | 11:23.04 | 1 | 800 |
| May 11, 2023 | 3200m | Chetek-Weyerhaeuser Quint | 11:23.83 | 1 | 798 |
Long Sprints
Event Group
786
Points
1:01.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 400m | Chetek-Weyerhaeuser Quint | 1:01.56 | 3 | 786 |
| May 4, 2023 | 400m | Cumberland HON Meet | 1:01.87 | 2 | 776 |
| May 5, 2022 | 400m | CW Quint | 1:01.92 | 1 | 774 |
| June 3, 2021 | 400m | St. Croix Falls Invite | 1:03.85 | 1 | 713 |
| March 24, 2022 | 400m | Oredocker Indoor Invitational | 1:05.39 | 3 | 667 |
Mid-D
Event Group
861
Points
2:18.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 800m | Colfax Invite | 2:18.10 | 1 | 861 |
| June 26, 2021 | 800m | WIAA Track & Field State Championships | 2:19.56 | 5 | 839 |
| April 21, 2022 | 800m | Barron Invitational | 2:20.13 | 1 | 830 |
| June 17, 2021 | 800m | WIAA D2 Sectional - Osceola | 2:20.15 | 3 | 830 |
| May 3, 2022 | 800m | Amery Invitational | 2:20.58 | 2 | 824 |
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