Performance Dashboard
Athlete analytics & progression tracking
1000m
630
Points
2:42.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Kutztown Collegiate Invitational | 2:42.62 | 3 | 630 |
1500m
595
Points
4:24.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Council Rock Kiwanis Invitational | 4:24.07 | 8 | 595 |
| April 6, 2013 | Muhlenberg Spring Invitational | 4:32.23 | 33 | 517 |
1600m
663
Points
4:35.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | The Rob Thomas Memorial Neshaminy Invitational | 4:35.92 | 3 | 663 |
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 4:39.61 | 8 | 628 |
| May 14, 2011 | SOL National Conference Championships | 4:40.38 | 9 | 620 |
| May 12, 2012 | SOL National Conference Championships | 5:01.74 | 21 | 436 |
3000m
514
Points
9:48.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Council Rock Kiwanis Invitational | 9:48.75 | 13 | 514 |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 10:22.86 | 16 | 384 |
3200m
517
Points
10:29.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Warrior Invitational | 10:29.68 | 17 | 517 |
| May 15, 2010 | SOL National Conference Championships | 10:34.57 | 12 | 498 |
400m
507
Points
56.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Danny Curran Invitational | 56.72 | 2 | 507 |
4000m_cc
375
Points
14:06.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 14:06.51 | 152 | 375 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | PIAA District 1 Championships | 16:44.00 | 61 | 528 |
| Oct. 21, 2011 | SOL National Conference Championship | 17:12.00 | 16 | 462 |
| Oct. 22, 2010 | SOL National Conference Championship | 17:23.00 | 14 | 438 |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:26.00 | 191 | 431 |
| Nov. 5, 2011 | PIAA State Championships | 17:59.00 | 196 | 362 |
| Sept. 17, 2011 | Briarwood Invitational | 18:05.40 | 5 | 349 |
| Sept. 11, 2010 | Abington Invitational | 18:11.53 | 82 | 337 |
| Oct. 1, 2011 | Steel City Invitational | 18:21.20 | 10 | 319 |
| Oct. 30, 2009 | PIAA District 1 Championships | 18:28.00 | 52 | 306 |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 18:44.00 | 19 | 277 |
| Sept. 24, 2011 | 26th Annual Council Rock Invitational | 18:52.00 | 56 | 264 |
| Sept. 10, 2011 | Abington Invitational | 19:29.00 | 26 | 204 |
6000m_cc
173
Points
24:58.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Lehigh Invitational | 24:58.87 | 72 | 173 |
800m
709
Points
2:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Centennial Conference Track & Field Championships | 2:02.17 | 16 | 709 |
| April 13, 2013 | The Coach P Open | 2:04.11 | 32 | 663 |
| May 14, 2011 | SOL National Conference Championships | 2:04.15 | 10 | 663 |
| Feb. 22, 2014 | Keogh Invitational | 2:04.68 | 20 | 650 |
| Feb. 15, 2013 | Keogh Invitational | 2:05.69 | 16 | 628 |
| April 27, 2013 | Lehigh Games | 2:05.71 | 24 | 627 |
| April 20, 2013 | Greyhound Invitational | 2:06.43 | 38 | 611 |
| Jan. 25, 2013 | Muhlenberg Indoor Invitational | 2:07.85 | 4 | 580 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 2:08.51 | 14 | 566 |
| Feb. 8, 2014 | Frank Colden Invitational | 2:09.39 | 10 | 548 |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 2:09.69 | 6 | 542 |
| Jan. 18, 2013 | Collegeville Indoor Classic | 2:10.16 | 23 | 532 |
| Feb. 21, 2015 | Keogh Invitational | 2:10.18 | 1 | 532 |
| March 30, 2013 | Lafayette 7 Way Meet | 2:12.41 | 27 | 487 |
| May 12, 2012 | SOL National Conference Championships | 2:13.52 | 21 | 465 |
| Jan. 8, 2011 | TFCAofGP Meet #4 - Division I | 2:14.98 | 12 | 438 |
| Jan. 4, 2012 | Haverford Holiday Invitational | 2:16.42 | 9 | 411 |
8000m_cc
450
Points
29:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Centennial Conference Championship | 29:15.10 | 75 | 450 |
| Oct. 18, 2014 | Gettysburg Invitational | 29:28.40 | 176 | 434 |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 29:38.70 | 238 | 421 |
| Oct. 4, 2014 | Paul Short Run | 30:48.00 | 173 | 343 |
mile
568
Points
4:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | 21st Annual John Covert Classic | 4:47.75 | 16 | 568 |
| Jan. 4, 2012 | Haverford Holiday Invitational | 4:54.47 | 12 | 510 |
Mid-D
Event Group
709
Points
2:02.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2013 | 800m | Centennial Conference Track & Field Championships | 2:02.17 | 16 | 709 |
| April 13, 2013 | 800m | The Coach P Open | 2:04.11 | 32 | 663 |
| May 14, 2011 | 800m | SOL National Conference Championships | 2:04.15 | 10 | 663 |
| Feb. 22, 2014 | 800m | Keogh Invitational | 2:04.68 | 20 | 650 |
| Jan. 17, 2014 | 1000m | Kutztown Collegiate Invitational | 2:42.62 | 3 | 630 |
Mile
Event Group
663
Points
4:35.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1600m | The Rob Thomas Memorial Neshaminy Invitational | 4:35.92 | 3 | 663 |
| May 7, 2011 | 1600m | The Rob Thomas Memorial Neshaminy Invitational | 4:39.61 | 8 | 628 |
| May 14, 2011 | 1600m | SOL National Conference Championships | 4:40.38 | 9 | 620 |
| April 7, 2012 | 1500m | Council Rock Kiwanis Invitational | 4:24.07 | 8 | 595 |
| Feb. 2, 2013 | Mile | 21st Annual John Covert Classic | 4:47.75 | 16 | 568 |
Distance
Event Group
517
Points
10:29.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 3200m | Warrior Invitational | 10:29.68 | 17 | 517 |
| April 2, 2011 | 3000m | Council Rock Kiwanis Invitational | 9:48.75 | 13 | 514 |
| May 15, 2010 | 3200m | SOL National Conference Championships | 10:34.57 | 12 | 498 |
| Dec. 23, 2010 | 3000m | TFCAofGP Meet #3 | 10:22.86 | 16 | 384 |
Long Sprints
Event Group
507
Points
56.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 400m | Danny Curran Invitational | 56.72 | 2 | 507 |
Cross Country
Event Group
528
Points
16:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 16:44.00 | 61 | 528 |
| Oct. 21, 2011 | 5K XC | SOL National Conference Championship | 17:12.00 | 16 | 462 |
| Nov. 1, 2014 | 8000mCC | Centennial Conference Championship | 29:15.10 | 75 | 450 |
| Oct. 22, 2010 | 5K XC | SOL National Conference Championship | 17:23.00 | 14 | 438 |
| Oct. 18, 2014 | 8000mCC | Gettysburg Invitational | 29:28.40 | 176 | 434 |
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